College Bests

800 1:56.66 5K (XC) 17:12.2
1000 2:34.15 10K (XC) 32:14.8
1500 3:54.53 8K (XC) 25:21.3
MILE 4:14.63 5 MILE (XC) 27:34.2
3000 8:40.80 4.97 MILE (XC) 26:23.0
2018 NE 10 Indoor Championship    02/17 - Feb 18, 2018
Mile 4:22.29 8th (F)
DMR 9:57.51 2nd (F)
Boston University David Hemery Valentine Invitational    02/09 - Feb 10, 2018
Mile 4:14.63 89th (F)
NEICAAA Indoor Track & Field Championships    02/02 - Feb 03, 2018
Mile 4:16.51 11th (F)
DMR 9:51.49 2nd (F)
Inaugural Branwen Smith-King Invitational    Jan 27, 2018
3000 8:40.80 3rd (F)
URI Sorlien Memorial Invitational    Jan 20, 2018
Mile 4:20.17 2nd (F)
DMR 10:34.66 1st (F)
Beantown Challenge    Jan 13, 2018
Mile 4:19.87 6th (F)
4x880 yd 8:08.79 2nd (F)
Northeast 10 XC Championship    Oct 22, 2017
8K 25:21.3 5th
NEICAAA Cross Country Championship    Oct 07, 2017
8K 26:06.6 38th
2017 Codfish Bowl    Sep 23, 2017
8K 27:26.0 13th
Division II/III Challenge    Sep 16, 2017
8K 26:50.0 8th
NEICAAA Outdoor Track & Field Championships    05/12 - May 13, 2017
1500 3:54.53 8th (F)
Northeast-10 Outdoor Track & Field Championships    05/05 - May 06, 2017
800 1:56.66 12th (F)
1500 3:57.15 8th (F)
Stonehill Skyhawk Invite    Apr 29, 2017
1500 3:56.16 2nd (F)
Holy Cross Invitational 2017    Apr 22, 2017
800 1:57.55 6th (F)
4x400 3:28.41 3rd (F)
U Mass Minuteman Track and Field Invitational    Apr 15, 2017
1500 4:00.10 6th (F)
7th Annual Yellow Jacket Invitational    Apr 08, 2017
1500 4:07.06 8th (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
4x800 7:45.11 5th (F)
4x1500 16:15.00 10th (F)
NEICAAA Indoor Track and Field Championships    02/24 - Feb 25, 2017
Mile 4:20.69 15th (F)
DMR 10:10.49 6th (F)
Northeast-10 Indoor Championship    Feb 18, 2017
1000 2:35.18 6th (F)
Mile 4:18.94 4th (F)
Boston University David Hemery Valentine Inv.    02/10 - Feb 11, 2017
Mile 4:17.04 80th (F)
URI Coaches Tribute Invitational    Feb 04, 2017
Mile 4:22.65 4th (F)
DMR 10:41.22 2nd (F)
Tufts Stampede and Multi    Jan 28, 2017
1000 2:34.15 4th (F)
4x800 8:13.80 1st (F)
URI Sorlien Invitational    Jan 21, 2017
3000 8:55.24 10th (F)
Beantown Challenge    Jan 14, 2017
Mile 4:25.76 9th (F)
4x880 yd 8:13.45 3rd (F)
NEICAAA XC Championship    Oct 08, 2016
8K 26:09.1 76th
Paul Short - Brown - Div II - III    Oct 01, 2016
8K 25:56.9 80th
Stonehill Skyhawk Invitational    Sep 03, 2016
8K 27:53.7 50th
Northeast-10 Outdoor Track & Field Championships    05/06 - May 07, 2016
800 1:58.41 30th (F)
1500 4:02.49 12th (F)
Stonehill Skyhawk Invite    Apr 30, 2016
1500 4:02.67 6th (F)
4x800 8:12.37 3rd (F)
Holy Cross Invitational 2016    Apr 24, 2016
800 1:59.61 9th (F)
U Mass Amherst Minuteman Invitational    Apr 16, 2016
1500 4:05.34 13th (F)
6th Annual AIC Yellow Jacket Invitational    Apr 09, 2016
800 1:59.61 14th (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
1500 4:02.56 28th (F)
4x1500 16:21.27 14th (F)
UMass Lowell Invitational    Mar 26, 2016
3000 8:54.38 5th (F)
David Hemery Valentine Invitational    02/12 - Feb 13, 2016
Mile 4:21.75 142nd (F)
URI Coaches Tribute Meet    Feb 06, 2016
800 2:00.86 19th (F)
Tufts Stampede and Multi    Jan 30, 2016
1000 2:39.12 4th (F)
4x800 8:21.20 1st (F)
Joe Donahue Games    Jan 22, 2016
Mile 4:24.11 2nd (F)
Harvard Multi Meet    01/15 - Jan 16, 2016
Mile 4:29.24 8th (F)
UMass Boston Indoor Open    Dec 05, 2015
3000 9:11.35 7th (F)
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
5K 17:12.2 67th
NEICAAA XC Championship    Oct 10, 2015
8K 26:24.5 135th
Division II/III Challenge    Sep 19, 2015
5K 27:22.8 24th
800 Meters (Outdoor)
1:56.66 Northeast-10 Outdoor Track & Field Championships 05/05 - May 06, 2017
1:57.55 Holy Cross Invitational 2017 Apr 22, 2017
1:58.41 Northeast-10 Outdoor Track & Field Championships 05/06 - May 07, 2016
1:59.61 Holy Cross Invitational 2016 Apr 24, 2016
1:59.61 6th Annual AIC Yellow Jacket Invitational Apr 09, 2016
800 Meters (Indoor)
2:00.86 URI Coaches Tribute Meet Feb 06, 2016
1000 Meters (Indoor)
2:35.18 Northeast-10 Indoor Championship Feb 18, 2017
2:34.15 Tufts Stampede and Multi Jan 28, 2017
2:39.12 Tufts Stampede and Multi Jan 30, 2016
1500 Meters (Outdoor)
3:54.53 NEICAAA Outdoor Track & Field Championships 05/12 - May 13, 2017
3:57.15 Northeast-10 Outdoor Track & Field Championships 05/05 - May 06, 2017
3:56.16 Stonehill Skyhawk Invite Apr 29, 2017
4:00.10 U Mass Minuteman Track and Field Invitational Apr 15, 2017
4:07.06 7th Annual Yellow Jacket Invitational Apr 08, 2017
4:02.49 Northeast-10 Outdoor Track & Field Championships 05/06 - May 07, 2016
4:02.67 Stonehill Skyhawk Invite Apr 30, 2016
4:05.34 U Mass Amherst Minuteman Invitational Apr 16, 2016
4:02.56 2016 Colonial Relays 03/31 - Apr 02, 2016
Mile (Indoor)
4:22.29 2018 NE 10 Indoor Championship 02/17 - Feb 18, 2018
4:14.63 Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
4:16.51 NEICAAA Indoor Track & Field Championships 02/02 - Feb 03, 2018
4:20.17 URI Sorlien Memorial Invitational Jan 20, 2018
4:19.87 Beantown Challenge Jan 13, 2018
4:20.69 NEICAAA Indoor Track and Field Championships 02/24 - Feb 25, 2017
4:18.94 Northeast-10 Indoor Championship Feb 18, 2017
4:17.04 Boston University David Hemery Valentine Inv. 02/10 - Feb 11, 2017
4:22.65 URI Coaches Tribute Invitational Feb 04, 2017
4:25.76 Beantown Challenge Jan 14, 2017
4:25.85 Northeast-10 Indoor Track and Field Championships Feb 20, 2016
4:21.75 David Hemery Valentine Invitational 02/12 - Feb 13, 2016
4:24.11 Joe Donahue Games Jan 22, 2016
4:29.24 Harvard Multi Meet 01/15 - Jan 16, 2016
3000 Meters (Outdoor)
8:54.38 UMass Lowell Invitational Mar 26, 2016
3000 Meters (Indoor)
8:40.80 Inaugural Branwen Smith-King Invitational Jan 27, 2018
8:55.24 URI Sorlien Invitational Jan 21, 2017
9:11.35 UMass Boston Indoor Open Dec 05, 2015
5k (XC)
17:12.2 3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
27:22.8 Division II/III Challenge Sep 19, 2015
10k (XC)
33:25.4 NCAA Division II East Region Cross Country Championships Nov 04, 2017
33:18.5 NCAA Division II Cross Country Championships Nov 19, 2016
32:14.8 NCAA Division II East Region Cross Country Championships Nov 05, 2016
8k (XC)
33:59.8 NCAA Division II Cross Country Championships Nov 18, 2017
25:21.3 Northeast 10 XC Championship Oct 22, 2017
26:06.6 NEICAAA Cross Country Championship Oct 07, 2017
27:26.0 2017 Codfish Bowl Sep 23, 2017
26:50.0 Division II/III Challenge Sep 16, 2017
26:04.4 Northeast-10 Cross Country Championships Oct 22, 2016
26:09.1 NEICAAA XC Championship Oct 08, 2016
25:56.9 Paul Short - Brown - Div II - III Oct 01, 2016
27:53.7 Stonehill Skyhawk Invitational Sep 03, 2016
26:24.5 NEICAAA XC Championship Oct 10, 2015
27:18.9 Shaklette Invitational Cross Country Meet Sep 05, 2015
5 Mile (XC)
27:34.2 National Catholic Cross Country Invitational Sep 16, 2016
4.97 Mile (XC)
26:23.0 Northeast-10 Men's Cross Country Championships Oct 25, 2015

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors

800 Meters
2:00.86 URI Coaches Tribute Meet Feb 06, 2016
1000 Meters
2:39.12 Tufts Stampede and Multi Jan 30, 2016
Mile
4:25.85 Northeast-10 Indoor Track and Field Championships Feb 20, 2016
4:21.75 David Hemery Valentine Invitational 02/12 - Feb 13, 2016
4:24.11 Joe Donahue Games Jan 22, 2016
4:29.24 Harvard Multi Meet 01/15 - Jan 16, 2016
3000 Meters
9:11.35 UMass Boston Indoor Open Dec 05, 2015
4 x 800 Relay
8:21.20 Tufts Stampede and Multi Jan 30, 2016

2015 XC