College Bests

800 1:57.21 5K (XC) 17:06.9
1000 2:38.92 10K (XC) 32:06.9
1500 3:54.86 8K (XC) 25:32.6
MILE 4:14.23 4.97 MILE (XC) 26:05.6
3000 8:55.20 5 MILE (XC) 27:32.2
2018 NE 10 Indoor Championship    Feb 17-18, 2018
Mile 4:18.63 5th (F)
4x800 7:53.41 2nd (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
Mile 4:18.48 129th (F)
NEICAAA Indoor Track & Field Championships    Feb 2-3, 2018
Mile 4:14.23 10th (F)
4x800 7:44.25 4th (F)
Inaugural Branwen Smith-King Invitational    Jan 27, 2018
Mile 4:20.15 3rd (F)
4x800 8:02.22 1st (F)
URI Sorlien Memorial Invitational    Jan 20, 2018
3000 8:55.20 3rd (F)
Beantown Challenge    Jan 13, 2018
Mile 4:22.67 8th (F)
Northeast 10 XC Championship    Oct 22, 2017
8K 26:14.6 29th
NEICAAA Cross Country Championship    Oct 7, 2017
8K 25:32.6 9th
2017 Codfish Bowl    Sep 23, 2017
8K 27:09.9 7th
Division II/III Challenge    Sep 16, 2017
8K 26:28.0 1st
Northeast-10 Outdoor Track & Field Championships    May 5-6, 2017
1500 4:03.62 14th (F)
Stonehill Skyhawk Invite    Apr 29, 2017
1500 3:54.86 1st (F)
4x800 8:57.38 1st (F)
Holy Cross Invitational 2017    Apr 22, 2017
800 2:01.70 15th (F)
4x400 3:31.31 4th (F)
U Mass Minuteman Track and Field Invitational    Apr 15, 2017
1500 3:57.51 3rd (F)
7th Annual Yellow Jacket Invitational    Apr 8, 2017
1500 4:02.41 2nd (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
4x800 7:45.11 5th (F)
4x1500 16:15.00 10th (F)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
4x800 7:48.93 3rd (F)
Northeast-10 Indoor Championship    Feb 18, 2017
Mile 4:32.30 10th (F)
4x800 7:59.47 4th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 4:17.80 83rd (F)
Tufts Stampede and Multi    Jan 28, 2017
Mile 4:41.50 12th (F)
URI Sorlien Invitational    Jan 21, 2017
3000 9:07.07 13th (F)
Beantown Challenge    Jan 14, 2017
Mile 4:23.06 8th (F)
4x880 yd 8:13.45 3rd (F)
NEICAAA XC Championship    Oct 8, 2016
8K 26:00.2 65th
Paul Short - Brown - Div II - III    Oct 1, 2016
8K 25:43.6 54th
Stonehill Skyhawk Invitational    Sep 3, 2016
8K 26:55.3 20th
Northeast-10 Outdoor Track & Field Championships    May 6-7, 2016
800 2:00.30 41st (F)
1500 4:13.72 20th (F)
Stonehill Skyhawk Invite    Apr 30, 2016
1500 3:59.29 3rd (F)
4x800 8:12.37 3rd (F)
Holy Cross Invitational 2016    Apr 24, 2016
1500 4:00.52 1st (F)
U Mass Amherst Minuteman Invitational    Apr 16, 2016
800 1:58.67 19th (F)
6th Annual AIC Yellow Jacket Invitational    Apr 9, 2016
800 1:57.21 5th (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
1500 4:04.44 40th (F)
4x1500 16:21.27 14th (F)
UMass Lowell Invitational    Mar 26, 2016
3000 9:04.42 19th (F)
Northeast-10 Indoor Track and Field Championships    Feb 20, 2016
1000 2:38.92 9th (F)
DMR 10:22.19 4th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 4:25.02 169th (F)
URI Coaches Tribute Meet    Feb 6, 2016
Mile 4:26.83 7th (F)
DMR 10:41.62 3rd (F)
Tufts Stampede and Multi    Jan 30, 2016
1000 2:39.65 5th (F)
4x800 8:21.20 1st (F)
Joe Donahue Games    Jan 22, 2016
Mile 4:27.25 4th (F)
Harvard Multi Meet    Jan 15-16, 2016
3000 9:09.49 10th (F)
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
5K 17:06.9 61st
NEICAAA XC Championship    Oct 10, 2015
8K 25:46.4 68th
Division II/III Challenge    Sep 19, 2015
5K 27:04.2 16th
800 Meters (Outdoor)
2:01.70 Holy Cross Invitational 2017 Apr 22, 2017
2:00.30 Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
1:58.67 U Mass Amherst Minuteman Invitational Apr 16, 2016
1:57.21 6th Annual AIC Yellow Jacket Invitational Apr 9, 2016
1000 Meters (Indoor)
2:38.92 Northeast-10 Indoor Track and Field Championships Feb 20, 2016
2:39.65 Tufts Stampede and Multi Jan 30, 2016
1500 Meters (Outdoor)
4:03.62 Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
3:54.86 Stonehill Skyhawk Invite Apr 29, 2017
3:57.51 U Mass Minuteman Track and Field Invitational Apr 15, 2017
4:02.41 7th Annual Yellow Jacket Invitational Apr 8, 2017
4:13.72 Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
3:59.29 Stonehill Skyhawk Invite Apr 30, 2016
4:00.52 Holy Cross Invitational 2016 Apr 24, 2016
4:04.44 2016 Colonial Relays Mar 31 - Apr 2, 2016
Mile (Indoor)
4:18.63 2018 NE 10 Indoor Championship Feb 17-18, 2018
4:18.48 Boston University David Hemery Valentine Invitational Feb 9-10, 2018
4:14.23 NEICAAA Indoor Track & Field Championships Feb 2-3, 2018
4:20.15 Inaugural Branwen Smith-King Invitational Jan 27, 2018
4:22.67 Beantown Challenge Jan 13, 2018
4:32.30 Northeast-10 Indoor Championship Feb 18, 2017
4:17.80 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
4:41.50 Tufts Stampede and Multi Jan 28, 2017
4:23.06 Beantown Challenge Jan 14, 2017
4:25.02 David Hemery Valentine Invitational Feb 12-13, 2016
4:26.83 URI Coaches Tribute Meet Feb 6, 2016
4:27.25 Joe Donahue Games Jan 22, 2016
3000 Meters (Outdoor)
9:04.42 UMass Lowell Invitational Mar 26, 2016
3000 Meters (Indoor)
8:55.20 URI Sorlien Memorial Invitational Jan 20, 2018
9:07.07 URI Sorlien Invitational Jan 21, 2017
9:09.49 Harvard Multi Meet Jan 15-16, 2016
5k (XC)
17:06.9 3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
27:04.2 Division II/III Challenge Sep 19, 2015
10k (XC)
33:55.9 NCAA Division II East Region Cross Country Championships Nov 4, 2017
33:10.0 NCAA Division II Cross Country Championships Nov 19, 2016
32:06.9 NCAA Division II East Region Cross Country Championships Nov 5, 2016
32:14.3 NCAA Division II Cross Country Championships Nov 21, 2015
33:29.4 NCAA Division II East Region Cross County Championships Nov 8, 2015
8k (XC)
32:38.7 NCAA Division II Cross Country Championships Nov 18, 2017
26:14.6 Northeast 10 XC Championship Oct 22, 2017
25:32.6 NEICAAA Cross Country Championship Oct 7, 2017
27:09.9 2017 Codfish Bowl Sep 23, 2017
26:28.0 Division II/III Challenge Sep 16, 2017
25:45.1 Northeast-10 Cross Country Championships Oct 22, 2016
26:00.2 NEICAAA XC Championship Oct 8, 2016
25:43.6 Paul Short - Brown - Div II - III Oct 1, 2016
26:55.3 Stonehill Skyhawk Invitational Sep 3, 2016
25:46.4 NEICAAA XC Championship Oct 10, 2015
27:04.0 Shaklette Invitational Cross Country Meet Sep 5, 2015
4.97 Mile (XC)
26:05.6 Northeast-10 Men's Cross Country Championships Oct 25, 2015
5 Mile (XC)
27:32.2 National Catholic Cross Country Invitational Sep 16, 2016

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC