College Bests

800 1:57.02 5K (XC) 17:20.3
1000 2:35.08 10K (XC) 34:36.8
1500 3:56.92 8K (XC) 25:55.3
MILE 4:19.76 4.97 MILE (XC) 27:41.1
3000 8:56.50 5 MILE (XC) 27:28.1
Northeast-10 Outdoor Track & Field Championships    May 4-5, 2018
1500 4:06.02 14th  (F)
Stonehill Skyhawk Invite    Apr 28, 2018
1500 4:01.75 3rd  (F)
Holy Cross Invitational 2018    Apr 21, 2018
800 1:59.02 14th  (F)
Silfen Invitational    Apr 14, 2018
1500 4:06.69 18th  (F)
4x800 7:50.80 1st  (F)
2018 Colonial Relays    Apr 5-7, 2018
1500 4:01.33 44th  (F)
4x800 7:56.39 6th  (F)
4x1500 16:15.67 3rd  (F)
2018 NE 10 Indoor Championship    Feb 17-18, 2018
Mile 4:25.04 10th  (F)
4x800 7:53.41 2nd  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
Mile 4:22.17 166th  (F)
Inaugural Branwen Smith-King Invitational    Jan 27, 2018
Mile 4:23.77 5th  (F)
4x800 8:02.22 1st  (F)
URI Sorlien Memorial Invitational    Jan 20, 2018
3000 8:56.50 4th  (F)
Beantown Challenge    Jan 13, 2018
Mile 4:20.58 7th  (F)
Northeast 10 XC Championship    Oct 22, 2017
8K 26:07.5 25th
NEICAAA Cross Country Championship    Oct 7, 2017
8K 26:33.6 8th
Division II/III Challenge    Sep 16, 2017
8K 27:09.0 14th
NEICAAA Outdoor Track & Field Championships    May 12-13, 2017
1500 4:00.56 24th  (F)
Northeast-10 Outdoor Track & Field Championships    May 5-6, 2017
800 1:57.39 15th  (F)
1500 3:56.92 7th  (F)
Stonehill Skyhawk Invite    Apr 29, 2017
1500 3:58.17 5th  (F)
Holy Cross Invitational 2017    Apr 22, 2017
800 1:57.02 2nd  (F)
4x400 3:28.41 3rd  (F)
U Mass Minuteman Track and Field Invitational    Apr 15, 2017
1500 4:02.84 11th  (F)
7th Annual Yellow Jacket Invitational    Apr 8, 2017
1500 4:05.76 5th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
4x1500 16:15.00 10th  (F)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
DMR 10:10.49 6th  (F)
Northeast-10 Indoor Championship    Feb 18, 2017
1000 2:40.45 13th  (F)
DMR 10:23.69 3rd  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 4:19.76 108th  (F)
URI Coaches Tribute Invitational    Feb 4, 2017
Mile 4:29.73 9th  (F)
Tufts Stampede and Multi    Jan 28, 2017
1000 2:36.19 6th  (F)
4x800 8:13.80 1st  (F)
URI Sorlien Invitational    Jan 21, 2017
4x800 8:19.50 5th  (F)
Beantown Challenge    Jan 14, 2017
Mile 4:26.59 12th  (F)
4x880 yd 8:13.45 3rd  (F)
UMass Boston Indoor Open    Dec 3, 2016
Mile 4:28.55 4th  (F)
Paul Short - Open    Oct 1, 2016
8K 27:21.4 256th
Stonehill Skyhawk Invitational    Sep 3, 2016
8K 27:13.4 28th
Northeast-10 Outdoor Track & Field Championships    May 6-7, 2016
800 1:59.37 34th  (F)
1500 4:01.36 11th  (F)
Stonehill Skyhawk Invite    Apr 30, 2016
1500 4:06.99 12th  (F)
4x800 8:11.63 2nd  (F)
Holy Cross Invitational 2016    Apr 24, 2016
1500 4:04.34 4th  (F)
U Mass Amherst Minuteman Invitational    Apr 16, 2016
1500 4:09.43 27th  (F)
6th Annual AIC Yellow Jacket Invitational    Apr 9, 2016
800 2:00.17 17th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
1500 4:03.16 30th  (F)
DMR 10:45.42 15th  (F)
UMass Lowell Invitational    Mar 26, 2016
3000 9:00.59 10th  (F)
Northeast-10 Indoor Track and Field Championships    Feb 20, 2016
Mile 4:50.73 21st  (F)
DMR 10:22.19 4th  (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
1000 2:35.08 58th  (F)
URI Coaches Tribute Meet    Feb 6, 2016
800 1:59.85 16th  (F)
Tufts Stampede and Multi    Jan 30, 2016
4x400 3:36.20 4th  (F)
Joe Donahue Games    Jan 22, 2016
Mile 4:26.30 18th  (F)
Harvard Multi Meet    Jan 15-16, 2016
Mile 4:25.58 6th  (F)
UMass Boston Indoor Open    Dec 5, 2015
3000 9:16.49 8th  (F)
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
5K 17:20.3 76th
NEICAAA XC Championship    Oct 10, 2015
8K 26:50.4 69th
CCSU Ted Owen Invitational    Sep 26, 2015
8K 28:13.3 25th
Division II/III Challenge    Sep 19, 2015
5K 27:44.9 35th
800 Meters (Outdoor)
1:59.02 Holy Cross Invitational 2018 Apr 21, 2018
1:57.39 Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
1:57.02 Holy Cross Invitational 2017 Apr 22, 2017
1:59.37 Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
2:00.17 6th Annual AIC Yellow Jacket Invitational Apr 9, 2016
800 Meters (Indoor)
1:59.85 URI Coaches Tribute Meet Feb 6, 2016
1000 Meters (Indoor)
2:40.45 Northeast-10 Indoor Championship Feb 18, 2017
2:36.19 Tufts Stampede and Multi Jan 28, 2017
2:35.08 David Hemery Valentine Invitational Feb 12-13, 2016
1500 Meters (Outdoor)
4:06.02 Northeast-10 Outdoor Track & Field Championships May 4-5, 2018
4:01.75 Stonehill Skyhawk Invite Apr 28, 2018
4:06.69 Silfen Invitational Apr 14, 2018
4:01.33 2018 Colonial Relays Apr 5-7, 2018
4:00.56 NEICAAA Outdoor Track & Field Championships May 12-13, 2017
3:56.92 Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
3:58.17 Stonehill Skyhawk Invite Apr 29, 2017
4:02.84 U Mass Minuteman Track and Field Invitational Apr 15, 2017
4:05.76 7th Annual Yellow Jacket Invitational Apr 8, 2017
4:01.36 Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
4:06.99 Stonehill Skyhawk Invite Apr 30, 2016
4:04.34 Holy Cross Invitational 2016 Apr 24, 2016
4:09.43 U Mass Amherst Minuteman Invitational Apr 16, 2016
4:03.16 2016 Colonial Relays Mar 31 - Apr 2, 2016
Mile (Indoor)
4:25.04 2018 NE 10 Indoor Championship Feb 17-18, 2018
4:22.17 Boston University David Hemery Valentine Invitational Feb 9-10, 2018
4:23.77 Inaugural Branwen Smith-King Invitational Jan 27, 2018
4:20.58 Beantown Challenge Jan 13, 2018
4:19.76 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
4:29.73 URI Coaches Tribute Invitational Feb 4, 2017
4:26.59 Beantown Challenge Jan 14, 2017
4:28.55 UMass Boston Indoor Open Dec 3, 2016
4:50.73 Northeast-10 Indoor Track and Field Championships Feb 20, 2016
4:26.30 Joe Donahue Games Jan 22, 2016
4:25.58 Harvard Multi Meet Jan 15-16, 2016
3000 Meters (Outdoor)
9:00.59 UMass Lowell Invitational Mar 26, 2016
3000 Meters (Indoor)
8:56.50 URI Sorlien Memorial Invitational Jan 20, 2018
9:16.49 UMass Boston Indoor Open Dec 5, 2015
5k (XC)
17:20.3 3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
27:44.9 Division II/III Challenge Sep 19, 2015
10k (XC)
34:36.8 NCAA Division II East Region Cross Country Championships Nov 4, 2017
8k (XC)
34:06.5 NCAA Division II Cross Country Championships Nov 18, 2017
26:07.5 Northeast 10 XC Championship Oct 22, 2017
26:33.6 NEICAAA Cross Country Championship Oct 7, 2017
27:09.0 Division II/III Challenge Sep 16, 2017
27:19.8 Northeast-10 Cross Country Championships Oct 22, 2016
27:21.4 Paul Short - Open Oct 1, 2016
25:55.3 UMass Dartmouth Corsair XC Invitational Sep 17, 2016
27:13.4 Stonehill Skyhawk Invitational Sep 3, 2016
26:50.4 NEICAAA XC Championship Oct 10, 2015
28:13.3 CCSU Ted Owen Invitational Sep 26, 2015
27:25.1 Shaklette Invitational Cross Country Meet Sep 5, 2015
4.97 Mile (XC)
27:41.1 Northeast-10 Men's Cross Country Championships Oct 25, 2015
5 Mile (XC)
27:28.1 Shacklette Invitational Cross Country Meet Sep 2, 2017

2018 Outdoors

800 Meters
1:59.02 Holy Cross Invitational 2018 Apr 21, 2018
1500 Meters
4:06.02 Northeast-10 Outdoor Track & Field Championships May 4-5, 2018
4:01.75 Stonehill Skyhawk Invite Apr 28, 2018
4:06.69 Silfen Invitational Apr 14, 2018
4:01.33 2018 Colonial Relays Apr 5-7, 2018
4 x 800 Relay
7:50.80 Silfen Invitational Apr 14, 2018
7:56.39 2018 Colonial Relays Apr 5-7, 2018
4 x 1500 Relay
16:15.67 2018 Colonial Relays Apr 5-7, 2018

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors

800 Meters
1:59.85 URI Coaches Tribute Meet Feb 6, 2016
1000 Meters
2:35.08 David Hemery Valentine Invitational Feb 12-13, 2016
Mile
4:50.73 Northeast-10 Indoor Track and Field Championships Feb 20, 2016
4:26.30 Joe Donahue Games Jan 22, 2016
4:25.58 Harvard Multi Meet Jan 15-16, 2016
3000 Meters
9:16.49 UMass Boston Indoor Open Dec 5, 2015
4 x 400 Relay
3:36.20 Tufts Stampede and Multi Jan 30, 2016
Distance Medley Relay
10:22.19 Northeast-10 Indoor Track and Field Championships Feb 20, 2016

2015 XC