College Bests

800 1:57.02 5K (XC) 17:20.3
1000 2:35.08 10K (XC) 34:36.8
1500 3:56.92 8K (XC) 25:55.3
MILE 4:19.76 4.97 MILE (XC) 27:41.1
3000 8:56.50 5 MILE (XC) 27:28.1
Boston University David Hemery Valentine Invitational    02/09 - Feb 10, 2018
Mile 4:22.17 166th (F)
Inaugural Branwen Smith-King Invitational    Jan 27, 2018
Mile 4:23.77 5th (F)
4x800 8:02.22 1st (F)
URI Sorlien Memorial Invitational    Jan 20, 2018
3000 8:56.50 4th (F)
Beantown Challenge    Jan 13, 2018
Mile 4:20.58 7th (F)
Northeast 10 XC Championship    Oct 22, 2017
8K 26:07.5 25th
NEICAAA Cross Country Championship    Oct 07, 2017
8K 26:33.6 8th
Division II/III Challenge    Sep 16, 2017
8K 27:09.0 14th
NEICAAA Outdoor Track & Field Championships    05/12 - May 13, 2017
1500 4:00.56 24th (F)
Northeast-10 Outdoor Track & Field Championships    05/05 - May 06, 2017
800 1:57.39 15th (F)
1500 3:56.92 7th (F)
Stonehill Skyhawk Invite    Apr 29, 2017
1500 3:58.17 5th (F)
Holy Cross Invitational 2017    Apr 22, 2017
800 1:57.02 2nd (F)
4x400 3:28.41 3rd (F)
U Mass Minuteman Track and Field Invitational    Apr 15, 2017
1500 4:02.84 11th (F)
7th Annual Yellow Jacket Invitational    Apr 08, 2017
1500 4:05.76 5th (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
4x1500 16:15.00 10th (F)
NEICAAA Indoor Track and Field Championships    02/24 - Feb 25, 2017
DMR 10:10.49 6th (F)
Northeast-10 Indoor Championship    Feb 18, 2017
1000 2:40.45 13th (F)
DMR 10:23.69 3rd (F)
Boston University David Hemery Valentine Inv.    02/10 - Feb 11, 2017
Mile 4:19.76 108th (F)
URI Coaches Tribute Invitational    Feb 04, 2017
Mile 4:29.73 9th (F)
Tufts Stampede and Multi    Jan 28, 2017
1000 2:36.19 6th (F)
4x800 8:13.80 1st (F)
URI Sorlien Invitational    Jan 21, 2017
4x800 8:19.50 5th (F)
Beantown Challenge    Jan 14, 2017
Mile 4:26.59 12th (F)
4x880 yd 8:13.45 3rd (F)
UMass Boston Indoor Open    Dec 03, 2016
Mile 4:28.55 4th (F)
Paul Short - Open    Oct 01, 2016
8K 27:21.4 256th
Stonehill Skyhawk Invitational    Sep 03, 2016
8K 27:13.4 28th
Northeast-10 Outdoor Track & Field Championships    05/06 - May 07, 2016
800 1:59.37 34th (F)
1500 4:01.36 11th (F)
Stonehill Skyhawk Invite    Apr 30, 2016
1500 4:06.99 12th (F)
4x800 8:11.63 2nd (F)
Holy Cross Invitational 2016    Apr 24, 2016
1500 4:04.34 4th (F)
U Mass Amherst Minuteman Invitational    Apr 16, 2016
1500 4:09.43 27th (F)
6th Annual AIC Yellow Jacket Invitational    Apr 09, 2016
800 2:00.17 17th (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
1500 4:03.16 30th (F)
DMR 10:45.42 15th (F)
UMass Lowell Invitational    Mar 26, 2016
3000 9:00.59 10th (F)
Northeast-10 Indoor Track and Field Championships    Feb 20, 2016
Mile 4:50.73 21st (F)
DMR 10:22.19 4th (F)
David Hemery Valentine Invitational    02/12 - Feb 13, 2016
1000 2:35.08 58th (F)
URI Coaches Tribute Meet    Feb 06, 2016
800 1:59.85 16th (F)
Tufts Stampede and Multi    Jan 30, 2016
4x400 3:36.20 4th (F)
Joe Donahue Games    Jan 22, 2016
Mile 4:26.30 18th (F)
Harvard Multi Meet    01/15 - Jan 16, 2016
Mile 4:25.58 6th (F)
UMass Boston Indoor Open    Dec 05, 2015
3000 9:16.49 8th (F)
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
5K 17:20.3 76th
NEICAAA XC Championship    Oct 10, 2015
8K 26:50.4 69th
CCSU Ted Owen Invitational    Sep 26, 2015
8K 28:13.3 25th
Division II/III Challenge    Sep 19, 2015
5K 27:44.9 35th
800 Meters (Outdoor)
1:57.39 Northeast-10 Outdoor Track & Field Championships 05/05 - May 06, 2017
1:57.02 Holy Cross Invitational 2017 Apr 22, 2017
1:59.37 Northeast-10 Outdoor Track & Field Championships 05/06 - May 07, 2016
2:00.17 6th Annual AIC Yellow Jacket Invitational Apr 09, 2016
800 Meters (Indoor)
1:59.85 URI Coaches Tribute Meet Feb 06, 2016
1000 Meters (Indoor)
2:40.45 Northeast-10 Indoor Championship Feb 18, 2017
2:36.19 Tufts Stampede and Multi Jan 28, 2017
2:35.08 David Hemery Valentine Invitational 02/12 - Feb 13, 2016
1500 Meters (Outdoor)
4:00.56 NEICAAA Outdoor Track & Field Championships 05/12 - May 13, 2017
3:56.92 Northeast-10 Outdoor Track & Field Championships 05/05 - May 06, 2017
3:58.17 Stonehill Skyhawk Invite Apr 29, 2017
4:02.84 U Mass Minuteman Track and Field Invitational Apr 15, 2017
4:05.76 7th Annual Yellow Jacket Invitational Apr 08, 2017
4:01.36 Northeast-10 Outdoor Track & Field Championships 05/06 - May 07, 2016
4:06.99 Stonehill Skyhawk Invite Apr 30, 2016
4:04.34 Holy Cross Invitational 2016 Apr 24, 2016
4:09.43 U Mass Amherst Minuteman Invitational Apr 16, 2016
4:03.16 2016 Colonial Relays 03/31 - Apr 02, 2016
Mile (Indoor)
4:22.17 Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
4:23.77 Inaugural Branwen Smith-King Invitational Jan 27, 2018
4:20.58 Beantown Challenge Jan 13, 2018
4:19.76 Boston University David Hemery Valentine Inv. 02/10 - Feb 11, 2017
4:29.73 URI Coaches Tribute Invitational Feb 04, 2017
4:26.59 Beantown Challenge Jan 14, 2017
4:28.55 UMass Boston Indoor Open Dec 03, 2016
4:50.73 Northeast-10 Indoor Track and Field Championships Feb 20, 2016
4:26.30 Joe Donahue Games Jan 22, 2016
4:25.58 Harvard Multi Meet 01/15 - Jan 16, 2016
3000 Meters (Outdoor)
9:00.59 UMass Lowell Invitational Mar 26, 2016
3000 Meters (Indoor)
8:56.50 URI Sorlien Memorial Invitational Jan 20, 2018
9:16.49 UMass Boston Indoor Open Dec 05, 2015
5k (XC)
17:20.3 3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
27:44.9 Division II/III Challenge Sep 19, 2015
10k (XC)
34:36.8 NCAA Division II East Region Cross Country Championships Nov 04, 2017
8k (XC)
34:06.5 NCAA Division II Cross Country Championships Nov 18, 2017
26:07.5 Northeast 10 XC Championship Oct 22, 2017
26:33.6 NEICAAA Cross Country Championship Oct 07, 2017
27:09.0 Division II/III Challenge Sep 16, 2017
27:19.8 Northeast-10 Cross Country Championships Oct 22, 2016
27:21.4 Paul Short - Open Oct 01, 2016
25:55.3 UMass Dartmouth Corsair XC Invitational Sep 17, 2016
27:13.4 Stonehill Skyhawk Invitational Sep 03, 2016
26:50.4 NEICAAA XC Championship Oct 10, 2015
28:13.3 CCSU Ted Owen Invitational Sep 26, 2015
27:25.1 Shaklette Invitational Cross Country Meet Sep 05, 2015
4.97 Mile (XC)
27:41.1 Northeast-10 Men's Cross Country Championships Oct 25, 2015
5 Mile (XC)
27:28.1 Shacklette Invitational Cross Country Meet Sep 02, 2017

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors

800 Meters
1:59.85 URI Coaches Tribute Meet Feb 06, 2016
1000 Meters
2:35.08 David Hemery Valentine Invitational 02/12 - Feb 13, 2016
Mile
4:50.73 Northeast-10 Indoor Track and Field Championships Feb 20, 2016
4:26.30 Joe Donahue Games Jan 22, 2016
4:25.58 Harvard Multi Meet 01/15 - Jan 16, 2016
3000 Meters
9:16.49 UMass Boston Indoor Open Dec 05, 2015
4 x 400 Relay
3:36.20 Tufts Stampede and Multi Jan 30, 2016
Distance Medley Relay
10:22.19 Northeast-10 Indoor Track and Field Championships Feb 20, 2016

2015 XC