College Bests

800 2:02.41 3000S 9:20.15
1000 2:36.36 5K (XC) 17:19.8
1500 3:57.48 10K (XC) 32:18.1
MILE 4:21.13 8K (XC) 25:23.2
3000 8:34.75 4.97 MILE (XC) 26:57.6
5000 15:20.59 5 MILE (XC) 28:47.2
NEICAAA Outdoor Track & Field Championships    May 11-12, 2018
5000 15:32.98 27th  (F)
Northeast-10 Outdoor Track & Field Championships    May 4-5, 2018
3000S 9:45.16 6th  (F)
Stonehill Skyhawk Invite    Apr 28, 2018
3000 9:04.93 1st  (F)
Holy Cross Invitational 2018    Apr 21, 2018
3000S 9:54.63 1st  (F)
2018 NE 10 Indoor Championship    Feb 17-18, 2018
3000 8:41.81 6th  (F)
NEICAAA Indoor Track & Field Championships    Feb 2-3, 2018
3000 8:37.06 9th  (F)
Inaugural Branwen Smith-King Invitational    Jan 27, 2018
3000 8:34.75 1st  (F)
URI Sorlien Memorial Invitational    Jan 20, 2018
Mile 4:21.13 3rd  (F)
Beantown Challenge    Jan 13, 2018
3000 8:51.29 4th  (F)
2017 Husky Indoor Invitational    Dec 9, 2017
5000 15:20.59 2nd  (F)
Northeast 10 XC Championship    Oct 22, 2017
8K 25:23.2 6th
NEICAAA Cross Country Championship    Oct 7, 2017
8K 25:28.9 5th
2017 Codfish Bowl    Sep 23, 2017
8K 27:10.1 8th
Division II/III Challenge    Sep 16, 2017
8K 26:31.0 2nd
NEICAAA Outdoor Track & Field Championships    May 12-13, 2017
3000S 9:20.15 5th  (F)
Northeast-10 Outdoor Track & Field Championships    May 5-6, 2017
3000S 9:28.56 3rd  (F)
Stonehill Skyhawk Invite    Apr 29, 2017
1500 3:57.48 3rd  (F)
Holy Cross Invitational 2017    Apr 22, 2017
1500 4:02.83 4th  (F)
U Mass Minuteman Track and Field Invitational    Apr 15, 2017
3000S 9:29.81 1st  (F)
7th Annual Yellow Jacket Invitational    Apr 8, 2017
1500 4:04.84 4th  (F)
Tufts Snowflake Classic    Apr 2, 2017
1500 4:06.53 9th  (F)
Northeast-10 Indoor Championship    Feb 18, 2017
3000 9:10.86 16th  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 4:22.11 129th  (F)
URI Coaches Tribute Invitational    Feb 4, 2017
3000 8:50.10 5th  (F)
Tufts Stampede and Multi    Jan 28, 2017
Mile 4:24.45 3rd  (F)
URI Sorlien Invitational    Jan 21, 2017
3000 9:09.97 14th  (F)
Beantown Challenge    Jan 14, 2017
Mile 4:31.40 15th  (F)
4x880 yd 8:13.45 3rd  (F)
NEICAAA XC Championship    Oct 8, 2016
8K 26:04.9 5th
Paul Short - Brown - Div II - III    Oct 1, 2016
8K 26:18.6 116th
Stonehill Skyhawk Invitational    Sep 3, 2016
8K 27:29.1 34th
Northeast-10 Outdoor Track & Field Championships    May 6-7, 2016
3000S 9:50.15 6th  (F)
Stonehill Skyhawk Invite    Apr 30, 2016
1500 4:02.89 8th  (F)
4x800 8:32.04 4th  (F)
Holy Cross Invitational 2016    Apr 24, 2016
3000S 10:01.87 4th  (F)
U Mass Amherst Minuteman Invitational    Apr 16, 2016
5000 16:00.74 14th  (F)
6th Annual AIC Yellow Jacket Invitational    Apr 9, 2016
1500 4:11.78 20th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
4x1500 17:00.17 28th  (F)
UMass Lowell Invitational    Mar 26, 2016
3000 9:03.79 18th  (F)
URI Coaches Tribute Meet    Feb 6, 2016
800 2:02.41 24th  (F)
Tufts Stampede and Multi    Jan 30, 2016
1000 2:38.54 3rd  (F)
Joe Donahue Games    Jan 22, 2016
Mile 4:34.16 15th  (F)
UMass Boston Indoor Open    Dec 5, 2015
3000 9:25.20 12th  (F)
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
5K 17:19.8 75th
NEICAAA XC Championship    Oct 10, 2015
8K 26:44.5 61st
CCSU Ted Owen Invitational    Sep 26, 2015
8K 27:57.9 19th
800 Meters (Indoor)
2:02.41 URI Coaches Tribute Meet Feb 6, 2016
1000 Meters (Indoor)
2:36.36 Northeast-10 Indoor Track and Field Championships Feb 20, 2016
2:38.54 Tufts Stampede and Multi Jan 30, 2016
1500 Meters (Outdoor)
3:57.48 Stonehill Skyhawk Invite Apr 29, 2017
4:02.83 Holy Cross Invitational 2017 Apr 22, 2017
4:04.84 7th Annual Yellow Jacket Invitational Apr 8, 2017
4:06.53 Tufts Snowflake Classic Apr 2, 2017
4:02.89 Stonehill Skyhawk Invite Apr 30, 2016
4:11.78 6th Annual AIC Yellow Jacket Invitational Apr 9, 2016
Mile (Indoor)
4:21.13 URI Sorlien Memorial Invitational Jan 20, 2018
4:22.11 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
4:24.45 Tufts Stampede and Multi Jan 28, 2017
4:31.40 Beantown Challenge Jan 14, 2017
4:34.16 Joe Donahue Games Jan 22, 2016
3000 Meters (Outdoor)
9:04.93 Stonehill Skyhawk Invite Apr 28, 2018
9:03.79 UMass Lowell Invitational Mar 26, 2016
3000 Meters (Indoor)
8:41.81 2018 NE 10 Indoor Championship Feb 17-18, 2018
8:37.06 NEICAAA Indoor Track & Field Championships Feb 2-3, 2018
8:34.75 Inaugural Branwen Smith-King Invitational Jan 27, 2018
8:51.29 Beantown Challenge Jan 13, 2018
9:10.86 Northeast-10 Indoor Championship Feb 18, 2017
8:50.10 URI Coaches Tribute Invitational Feb 4, 2017
9:09.97 URI Sorlien Invitational Jan 21, 2017
9:25.20 UMass Boston Indoor Open Dec 5, 2015
5000 Meters (Outdoor)
15:32.98 NEICAAA Outdoor Track & Field Championships May 11-12, 2018
16:00.74 U Mass Amherst Minuteman Invitational Apr 16, 2016
5000 Meters (Indoor)
15:20.59 2017 Husky Indoor Invitational Dec 9, 2017
5k (XC)
17:19.8 3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
10k (XC)
33:39.1 NCAA Division II East Region Cross Country Championships Nov 4, 2017
32:43.8 NCAA Division II Cross Country Championships Nov 19, 2016
32:18.1 NCAA Division II East Region Cross Country Championships Nov 5, 2016
8k (XC)
33:02.9 NCAA Division II Cross Country Championships Nov 18, 2017
25:23.2 Northeast 10 XC Championship Oct 22, 2017
25:28.9 NEICAAA Cross Country Championship Oct 7, 2017
27:10.1 2017 Codfish Bowl Sep 23, 2017
26:31.0 Division II/III Challenge Sep 16, 2017
26:16.5 Northeast-10 Cross Country Championships Oct 22, 2016
26:04.9 NEICAAA XC Championship Oct 8, 2016
26:18.6 Paul Short - Brown - Div II - III Oct 1, 2016
25:34.4 UMass Dartmouth Corsair XC Invitational Sep 17, 2016
27:29.1 Stonehill Skyhawk Invitational Sep 3, 2016
26:44.5 NEICAAA XC Championship Oct 10, 2015
27:57.9 CCSU Ted Owen Invitational Sep 26, 2015
27:27.4 Shaklette Invitational Cross Country Meet Sep 5, 2015
3000 Steeplechase (Outdoor)
9:45.16 Northeast-10 Outdoor Track & Field Championships May 4-5, 2018
9:54.63 Holy Cross Invitational 2018 Apr 21, 2018
9:20.15 NEICAAA Outdoor Track & Field Championships May 12-13, 2017
9:28.56 Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
9:29.81 U Mass Minuteman Track and Field Invitational Apr 15, 2017
9:50.15 Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
10:01.87 Holy Cross Invitational 2016 Apr 24, 2016
4.97 Mile (XC)
26:57.6 Northeast-10 Men's Cross Country Championships Oct 25, 2015
5 Mile (XC)
28:47.2 Shacklette Invitational Cross Country Meet Sep 2, 2017

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors

1500 Meters
4:02.89 Stonehill Skyhawk Invite Apr 30, 2016
4:11.78 6th Annual AIC Yellow Jacket Invitational Apr 9, 2016
3000 Meters
9:03.79 UMass Lowell Invitational Mar 26, 2016
5000 Meters
16:00.74 U Mass Amherst Minuteman Invitational Apr 16, 2016
3000 Steeplechase
9:50.15 Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
10:01.87 Holy Cross Invitational 2016 Apr 24, 2016
4 x 800 Relay
8:32.04 Stonehill Skyhawk Invite Apr 30, 2016
4 x 1500 Relay
17:00.17 2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors


2015 XC