College Bests

1000 3:20.94 5000 18:15.64
1500 4:55.90 5K (XC) 19:11.6
MILE 5:22.63 6K (XC) 23:21.3
3000 10:43.26   
2018 NE 10 Indoor Championship    Feb 17-18, 2018
3000 10:43.26 11th (F)
5000 18:25.81 7th (F)
URI Coaches Tribute Meet    Feb 9, 2018
Mile 5:22.63 6th (F)
Inaugural Branwen Smith-King Invitational    Jan 27, 2018
5000 18:28.13 2nd (F)
URI Sorlien Memorial Invitational    Jan 20, 2018
Mile 5:30.51 19th (F)
Beantown Challenge    Jan 13, 2018
3000 10:53.35 12th (F)
UMass Boston Winter Open    Dec 2, 2017
5000 18:44.22 1st (F)
Northeast 10 XC Championship    Oct 22, 2017
6K 23:21.3 31st
NEICAAA Cross Country Championship    Oct 7, 2017
5K 20:25.9 66th
2017 Codfish Bowl    Sep 23, 2017
5K 20:22.9 13th
Stonehill Skyhawk Invite    Apr 29, 2017
1500 4:55.90 15th (F)
U Mass Minuteman Track and Field Invitational    Apr 15, 2017
5000 19:21.30 8th (F)
Northeast-10 Indoor Championship    Feb 18, 2017
5000 18:44.49 6th (F)
Tufts Stampede and Multi    Jan 28, 2017
5000 18:47.77 11th (F)
URI Sorlien Invitational    Jan 21, 2017
Mile 5:31.17 15th (F)
Beantown Challenge    Jan 14, 2017
3000 10:55.09 19th (F)
UMass Boston Indoor Open    Dec 3, 2016
5000 19:05.05 1st (F)
NEICAAA XC Championship    Oct 8, 2016
5K 20:00.9 63rd
Paul Short - Open    Oct 1, 2016
6K 23:30.0 115th
Stonehill Skyhawk Invitational    Sep 3, 2016
5K 20:13.3 24th
6th Annual AIC Yellow Jacket Invitational    Apr 9, 2016
1500 5:12.24 16th (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
4x1500 20:40.95 20th (F)
UMass Lowell Invitational    Mar 26, 2016
3000 11:01.47 12th (F)
URI Coaches Tribute Meet    Feb 6, 2016
3000 10:58.85 16th (F)
Tufts Stampede and Multi    Jan 30, 2016
1000 3:20.94 7th (F)
Joe Donahue Games    Jan 22, 2016
Mile 5:36.59 19th (F)
UMass Boston Indoor Open    Dec 5, 2015
3000 11:30.93 5th (F)
1000 Meters (Indoor)
3:20.94 Tufts Stampede and Multi Jan 30, 2016
1500 Meters (Outdoor)
4:55.90 Stonehill Skyhawk Invite Apr 29, 2017
DNF Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
5:12.24 6th Annual AIC Yellow Jacket Invitational Apr 9, 2016
Mile (Indoor)
5:22.63 URI Coaches Tribute Meet Feb 9, 2018
5:30.51 URI Sorlien Memorial Invitational Jan 20, 2018
5:31.17 URI Sorlien Invitational Jan 21, 2017
5:36.59 Joe Donahue Games Jan 22, 2016
3000 Meters (Outdoor)
11:01.47 UMass Lowell Invitational Mar 26, 2016
3000 Meters (Indoor)
10:43.26 2018 NE 10 Indoor Championship Feb 17-18, 2018
10:53.35 Beantown Challenge Jan 13, 2018
10:55.09 Beantown Challenge Jan 14, 2017
10:59.83 Northeast-10 Indoor Track and Field Championships Feb 20, 2016
10:58.85 URI Coaches Tribute Meet Feb 6, 2016
11:30.93 UMass Boston Indoor Open Dec 5, 2015
5000 Meters (Outdoor)
18:15.64 Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
19:21.30 U Mass Minuteman Track and Field Invitational Apr 15, 2017
5000 Meters (Indoor)
18:25.81 2018 NE 10 Indoor Championship Feb 17-18, 2018
18:28.13 Inaugural Branwen Smith-King Invitational Jan 27, 2018
18:44.22 UMass Boston Winter Open Dec 2, 2017
18:44.49 Northeast-10 Indoor Championship Feb 18, 2017
18:47.77 Tufts Stampede and Multi Jan 28, 2017
19:05.05 UMass Boston Indoor Open Dec 3, 2016
5k (XC)
20:25.9 NEICAAA Cross Country Championship Oct 7, 2017
20:22.9 2017 Codfish Bowl Sep 23, 2017
20:00.9 NEICAAA XC Championship Oct 8, 2016
19:11.6 UMass Dartmouth Corsair XC Invitational Sep 17, 2016
20:13.3 Stonehill Skyhawk Invitational Sep 3, 2016
6k (XC)
23:21.3 Northeast 10 XC Championship Oct 22, 2017
23:41.8 Northeast-10 Cross Country Championships Oct 22, 2016
23:30.0 Paul Short - Open Oct 1, 2016

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors

1500 Meters
DNF Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
5:12.24 6th Annual AIC Yellow Jacket Invitational Apr 9, 2016
3000 Meters
11:01.47 UMass Lowell Invitational Mar 26, 2016
4 x 1500 Relay
20:40.95 2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors