College Bests

1500 4:58.59 5000 18:20.90
MILE 5:27.59 5K (XC) 18:50.6
3000 10:39.72 6K (XC) 23:05.3
URI Coaches Tribute Meet    Feb 9, 2018
Mile 5:33.70 10th (F)
Inaugural Branwen Smith-King Invitational    Jan 27, 2018
5000 18:49.49 5th (F)
URI Sorlien Memorial Invitational    Jan 20, 2018
Mile 5:32.96 20th (F)
Beantown Challenge    Jan 13, 2018
3000 10:53.41 13th (F)
UMass Boston Winter Open    Dec 2, 2017
5000 18:45.80 2nd (F)
Northeast 10 XC Championship    Oct 22, 2017
6K 23:05.3 26th
NEICAAA Cross Country Championship    Oct 7, 2017
5K 20:30.7 72nd
2017 Codfish Bowl    Sep 23, 2017
5K 20:11.3 10th
Division II/III Challenge    Sep 16, 2017
6K 25:57.3 70th
Stonehill Skyhawk Invite    Apr 29, 2017
1500 4:58.59 20th (F)
U Mass Minuteman Track and Field Invitational    Apr 15, 2017
5000 19:20.96 7th (F)
Tufts Snowflake Classic    Apr 2, 2017
1500 5:05.52 29th (F)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
5000 18:41.68 20th (F)
Northeast-10 Indoor Championship    Feb 18, 2017
3000 11:06.39 11th (F)
Tufts Stampede and Multi    Jan 28, 2017
5000 18:33.37 8th (F)
URI Sorlien Invitational    Jan 21, 2017
Mile 5:27.59 14th (F)
Beantown Challenge    Jan 14, 2017
3000 10:39.72 10th (F)
UMass Boston Indoor Open    Dec 3, 2016
5000 19:13.92 2nd (F)
NEICAAA XC Championship    Oct 8, 2016
5K 19:16.0 17th
Paul Short - Gold    Oct 1, 2016
6K 23:24.2 365th
Stonehill Skyhawk Invitational    Sep 3, 2016
5K 19:58.8 19th
Northeast-10 Outdoor Track & Field Championships    May 6-7, 2016
5000 18:58.03 14th (F)
Stonehill Skyhawk Invite    Apr 30, 2016
3000 11:11.72 8th (F)
Holy Cross Invitational 2016    Apr 24, 2016
5000 19:12.08 10th (F)
Harvard Multi Meet    Jan 15-16, 2016
3000 11:08.51 10th (F)
CCSU Ted Owen Invitational    Sep 26, 2015
5K 19:31.3 18th
Division II/III Challenge    Sep 19, 2015
5K 25:10.0 30th
1500 Meters (Outdoor)
4:58.59 Stonehill Skyhawk Invite Apr 29, 2017
5:05.52 Tufts Snowflake Classic Apr 2, 2017
Mile (Indoor)
5:33.70 URI Coaches Tribute Meet Feb 9, 2018
5:32.96 URI Sorlien Memorial Invitational Jan 20, 2018
5:27.59 URI Sorlien Invitational Jan 21, 2017
3000 Meters (Outdoor)
11:11.72 Stonehill Skyhawk Invite Apr 30, 2016
3000 Meters (Indoor)
10:53.41 Beantown Challenge Jan 13, 2018
11:06.39 Northeast-10 Indoor Championship Feb 18, 2017
10:39.72 Beantown Challenge Jan 14, 2017
11:08.51 Harvard Multi Meet Jan 15-16, 2016
5000 Meters (Outdoor)
18:20.90 Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
19:20.96 U Mass Minuteman Track and Field Invitational Apr 15, 2017
18:58.03 Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
19:12.08 Holy Cross Invitational 2016 Apr 24, 2016
5000 Meters (Indoor)
18:49.49 Inaugural Branwen Smith-King Invitational Jan 27, 2018
18:45.80 UMass Boston Winter Open Dec 2, 2017
18:41.68 NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
18:33.37 Tufts Stampede and Multi Jan 28, 2017
19:13.92 UMass Boston Indoor Open Dec 3, 2016
5k (XC)
20:30.7 NEICAAA Cross Country Championship Oct 7, 2017
20:11.3 2017 Codfish Bowl Sep 23, 2017
20:14.8 Shacklette Invitational Cross Country Meet Sep 2, 2017
19:16.0 NEICAAA XC Championship Oct 8, 2016
18:50.6 National Catholic Cross Country Invitational Sep 16, 2016
19:58.8 Stonehill Skyhawk Invitational Sep 3, 2016
19:31.3 CCSU Ted Owen Invitational Sep 26, 2015
25:10.0 Division II/III Challenge Sep 19, 2015
19:16.3 Shaklette Invitational Cross Country Meet Sep 5, 2015
6k (XC)
23:05.3 Northeast 10 XC Championship Oct 22, 2017
25:57.3 Division II/III Challenge Sep 16, 2017
24:19.0 Northeast-10 Cross Country Championships Oct 22, 2016
23:24.2 Paul Short - Gold Oct 1, 2016

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors

3000 Meters
11:08.51 Harvard Multi Meet Jan 15-16, 2016

2015 XC