College Bests

1500 4:48.76 5K (XC) 19:55.7
3000 10:04.57 6K (XC) 21:34.2
5000 17:21.08 3.74 MILE (XC) 22:13.5
10,000 36:11.04 4.6K (XC) 16:53.8
2018 GNAC Indoor Track and Field Championship    Feb 16-17, 2018
3000 10:04.57 5th (F)
5000 18:01.66 6th (F)
2018 UW Open    Feb 11, 2018
3000 10:06.16 26th (F)
2018 UW Preview    Jan 13, 2018
3000 10:30.91 47th (F)
Lewis Conference Crossover    Oct 7, 2017
6K 22:12.1 15th
Ash Creek Invitational    Sep 8, 2017
4.6K 16:53.8 6th
2017 GNAC Outdoor Track and Field Championship    May 12-13, 2017
5000 17:21.08 1st (F)
10,000 36:42.87 3rd (F)
Mt. SAC Relays    Apr 13-15, 2017
10,000 DNF  
San Francisco State Distance Carnival    Mar 31 - Apr 1, 2017
10,000 36:11.04 11th (F)
2017 Willamette Invitational    Mar 25, 2017
5000 17:30.48 5th (F)
2017 GNAC Indoor Track and Field Championships    Feb 17-18, 2017
3000 10:56.56 20th (F)
5000 18:26.85 4th (F)
2017 UW Open    Feb 12, 2017
3000 10:25.60 31st (F)
2017 UW Indoor Preview    Jan 14, 2017
3000 DNF  
43rd Western Washington Classic    Oct 8, 2016
6K 22:33.2 19th
Sundodger Invitational (Open Division)    Sep 17, 2016
6K 22:22.2 32nd
2016 NDNU Argo Invite    Sep 3, 2016
5K 19:55.7 5th
2016 GNAC Outdoor Championship    May 13-14, 2016
5000 17:31.72 13th (F)
10,000 37:51.50 9th (F)
2016 Oxy Invitational (College/University)    May 7, 2016
5000 17:23.68 34th (F)
Beach Invitational    Apr 15-16, 2016
1500 4:48.76 77th (F)
Bryan Clay Invitational    Apr 14-15, 2016
5000 17:29.08 4th (F)
San Francisco State Distance Carnival    Apr 1-2, 2016
10,000 37:07.59 21st (F)
2016 Willamette Invitational    Mar 26, 2016
5000 17:41.58 8th (F)
Ben Brown Invitational    Mar 11-12, 2016
5000 18:07.22  (F)
1500 Meters (Outdoor)
4:48.76 Beach Invitational Apr 15-16, 2016
4:55.01 Occidental Distance Carnival Spring Break Classic Mar 11, 2016
3000 Meters (Indoor)
10:04.57 2018 GNAC Indoor Track and Field Championship Feb 16-17, 2018
10:06.16 2018 UW Open Feb 11, 2018
10:30.91 2018 UW Preview Jan 13, 2018
10:56.56 2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
10:25.60 2017 UW Open Feb 12, 2017
DNF 2017 UW Indoor Preview Jan 14, 2017
5000 Meters (Outdoor)
17:21.08 2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
17:30.48 2017 Willamette Invitational Mar 25, 2017
17:31.72 2016 GNAC Outdoor Championship May 13-14, 2016
17:23.68 2016 Oxy Invitational (College/University) May 7, 2016
17:29.08 Bryan Clay Invitational Apr 14-15, 2016
17:41.58 2016 Willamette Invitational Mar 26, 2016
18:07.22 Ben Brown Invitational Mar 11-12, 2016
5000 Meters (Indoor)
18:01.66 2018 GNAC Indoor Track and Field Championship Feb 16-17, 2018
18:26.85 2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
5k (XC)
19:55.7 2016 NDNU Argo Invite Sep 3, 2016
10,000 Meters (Outdoor)
36:42.87 2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
DNF Mt. SAC Relays Apr 13-15, 2017
36:11.04 San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
37:51.50 2016 GNAC Outdoor Championship May 13-14, 2016
37:07.59 San Francisco State Distance Carnival Apr 1-2, 2016
6k (XC)
21:38.6 NCAA Division II Cross Country Championships Nov 18, 2017
21:34.2 NCAA Division II West Region Cross Country Championships Nov 4, 2017
21:53.7 2017 GNAC Cross Country Championships Oct 21, 2017
22:12.1 Lewis Conference Crossover Oct 7, 2017
23:44.4 University of San Francisco Invitational Sep 2, 2017
22:21.9 NCAA Division II Cross Country Championships Nov 19, 2016
22:35.2 2016 GNAC Cross Country Championship Oct 22, 2016
22:33.2 43rd Western Washington Classic Oct 8, 2016
22:22.2 Sundodger Invitational (Open Division) Sep 17, 2016
24:51.5 NCAA Division II West Region Cross Country Championships Nov 7, 2015
22:39.1 2015 GNAC Cross Country Championship Oct 24, 2015
3.74 Mile (XC)
22:13.5 NCAA Division II West Region Cross Country Championships Nov 5, 2016
4.6k (XC)
16:53.8 Ash Creek Invitational Sep 8, 2017

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2015 XC