College Bests

1500 MILE
3000 5000
3000S 5K (XC)
6K (XC) 8K (XC)
10K (XC)  

Wisconsin Pre Nationals    Oct 13, 2018
8k 26:10.0 188th
Charlotte Opener    Aug 31, 2018
5k 15:32.2 6th
2018 Conference USA Outdoor Track & Field Championships    May 10-13, 2018
5000 14:58.29 8th (F)
3000S 9:05.59 3rd (F)
Virginia Grand Prix    Apr 28, 2018
3000S 9:14.87 3rd (F)
Virginia Challenge    Apr 20-21, 2018
5000 14:29.42 35th (F)
2018 Charlotte Invitational    Apr 13-14, 2018
1500 3:56.74 2nd (F)
3000S 9:16.64 3rd (F)
Raleigh Relays    Mar 30-31, 2018
5000 14:57.59 103rd (F)
49er Classic    Mar 15-17, 2018
1500 4:03.35 49th (F)
3000 8:33.79 5th (F)
Conference USA Indoor Track & Field Championships    Feb 18-19, 2017
3000 8:28.72 6th (F)
5000 14:39.68 7th (F)
Camel City Invitational    Feb 3- 4, 2017
Mile 4:19.38 18th (F)
Hokie Invitational    Jan 19-21, 2017
3000 8:32.75 4th (F)
CUSA Championship    Oct 29, 2016
8k 24:47.7 11th
Penn State National Open    Oct 14, 2016
8.4k 25:48.3 39th
Panorama Farms Invitational    Sep 23, 2016
8k 25:07.4 35th
2016 William & Mary XC Invitational    Sep 16, 2016
6k 22:40.5 29th
Conference USA Championship    May 12-15, 2016
5000 14:47.25 13th (F)
3000S 9:10.64 8th (F)
Penn Relays    Apr 28-30, 2016
5000 14:27.83
DMR 10:13.64
Duke Invitational    Apr 22-23, 2016
3000S 9:12.46 3rd (F)
Charlotte Invitational    Apr 15-16, 2016
1500 3:54.79 11th (F)
3000S DNF
2016 Colonial Relays    Mar 31-Apr 2, 2016
5000 14:51.96 26th (F)
4x1500 16:25.24 17th (F)
Raleigh Relays    Mar 25-26, 2016
5000 15:00.66 71st (F)
Charlotte 49er Classic    Mar 17-19, 2016
1500 4:05.16 39th (F)
2016 Conference USA Indoor Track & Field Championships    Feb 24-25, 2016
3000 8:33.20 14th (F)
5000 15:07.12 14th (F)
Samford Invitational    Feb 12, 2016
3000 8:35.25 9th (F)
Thundering Herd Invitational    Jan 29-30, 2016
3000 8:37.68 9th (F)
Virginia Tech Invitational    Jan 15-16, 2016
3000 8:53.96 13th (F)
William & Mary Invitational    Sep 18, 2015
6k DNS 46th
1500 Meters (Outdoor)
Top↑
2018 Charlotte Invitational Apr 13-14, 2018
49er Classic Mar 15-17, 2018
Charlotte Invitational Apr 15-16, 2016
Charlotte 49er Classic Mar 17-19, 2016
Mile (Indoor)
Top↑
Camel City Invitational Feb 3- 4, 2017
3000 Meters (Outdoor)
Top↑
49er Classic Mar 15-17, 2018
3000 Meters (Indoor)
Top↑
Conference USA Indoor Track & Field Championships Feb 18-19, 2017
Hokie Invitational Jan 19-21, 2017
2016 Conference USA Indoor Track & Field Championships Feb 24-25, 2016
Samford Invitational Feb 12, 2016
Thundering Herd Invitational Jan 29-30, 2016
Virginia Tech Invitational Jan 15-16, 2016
5000 Meters (Outdoor)
Top↑
2018 Conference USA Outdoor Track & Field Championships May 10-13, 2018
Virginia Challenge Apr 20-21, 2018
Raleigh Relays Mar 30-31, 2018
Conference USA Championship May 12-15, 2016
Penn Relays Apr 28-30, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
Raleigh Relays Mar 25-26, 2016
5000 Meters (Indoor)
Top↑
Conference USA Indoor Track & Field Championships Feb 18-19, 2017
2016 Conference USA Indoor Track & Field Championships Feb 24-25, 2016
3000 Steeplechase (Outdoor)
Top↑
2018 Conference USA Outdoor Track & Field Championships May 10-13, 2018
Virginia Grand Prix Apr 28, 2018
2018 Charlotte Invitational Apr 13-14, 2018
Conference USA Championship May 12-15, 2016
Duke Invitational Apr 22-23, 2016
DNF
Charlotte Invitational Apr 15-16, 2016
4 x 1500 Relay (Outdoor)
Top↑
2016 Colonial Relays Mar 31-Apr 2, 2016
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2016
5k
Top↑
Charlotte Opener Aug 31, 2018
6k
Top↑
2016 William & Mary XC Invitational Sep 16, 2016
DNS
William & Mary Invitational Sep 18, 2015
8k
Top↑
Wisconsin Pre Nationals Oct 13, 2018
Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
CUSA Championship Oct 29, 2016
Panorama Farms Invitational Sep 23, 2016
8.4k
Top↑
Penn State National Open Oct 14, 2016
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016

2018 XC

2018 Outdoors

1500 Meters
2018 Charlotte Invitational April 13-14, 2018
49er Classic March 15-17, 2018
3000 Meters
49er Classic March 15-17, 2018
5000 Meters
2018 Conference USA Outdoor Track & Field Championships May 10-13, 2018
Virginia Challenge April 20-21, 2018
Raleigh Relays March 30-31, 2018
3000 Steeplechase
2018 Conference USA Outdoor Track & Field Championships May 10-13, 2018
Virginia Grand Prix April 28, 2018
2018 Charlotte Invitational April 13-14, 2018

2017 Indoors

Mile
Camel City Invitational February 3- 4, 2017
3000 Meters
Conference USA Indoor Track & Field Championships February 18-19, 2017
Hokie Invitational January 19-21, 2017
5000 Meters
Conference USA Indoor Track & Field Championships February 18-19, 2017

2016 XC

2016 Outdoors

1500 Meters
Charlotte Invitational April 15-16, 2016
Charlotte 49er Classic March 17-19, 2016
5000 Meters
Conference USA Championship May 12-15, 2016
Penn Relays April 28-30, 2016
2016 Colonial Relays March 31-April 2, 2016
Raleigh Relays March 25-26, 2016
3000 Steeplechase
Conference USA Championship May 12-15, 2016
Duke Invitational April 22-23, 2016
DNF
Charlotte Invitational April 15-16, 2016
4 x 1500 Relay
2016 Colonial Relays March 31-April 2, 2016
Distance Medley Relay
Penn Relays April 28-30, 2016

2016 Indoors

2015 XC

6k
DNS
William & Mary Invitational September 18, 2015
5k (XC)
2018  
Aug 31, 2018
6k (XC)
2016  
8k (XC)
2018  
2016  
Oct 29, 2016
8.4k (XC)
2016  
Oct 14, 2016
10k (XC)
2016  
1500 Meters (Outdoors)
2018  
(Apr 13-14, 2018)
2016  
(Apr 15-16, 2016)
3000 Meters (Outdoors)
2018  
(Mar 15-17, 2018)
5000 Meters (Outdoors)
2018  
(Apr 20-21, 2018)
2016  
(Apr 28-30, 2016)
3000 Steeplechase (Outdoors)
2018  
2016  
(May 12-15, 2016)
Mile (Indoors)
2017  
(Feb 3- 4, 2017)
3000 Meters (Indoors)
2017  
2016  
5000 Meters (Indoors)
2017  
2016