College Bests

1500 5:06.78 5000 18:21.10
MILE 5:39.34 5K (XC) 20:13.2
3000 10:31.29 6K (XC) 23:03.4
Yale Springtime Invitational    Apr 29, 2018
3000 11:05.75 12th  (F)
Ocean State Invitational    Apr 13-14, 2018
5000 19:29.08 21st  (F)
Penn Challenge    Mar 24, 2018
3000 11:12.26 29th  (F)
Paul Short Brown    Sep 29, 2017
6K 23:03.4 117th
Iona College Meet of Champions    Sep 15, 2017
5K 20:35.9 28th
2017 Yale Springtime Invitational    Apr 30, 2017
3000 10:32.21 5th  (F)
2017 Ocean State Invitational    Apr 15, 2017
5000 18:21.10 16th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
5000 18:21.66 68th  (F)
Stony Brook University Season Opener    Mar 23, 2017
3000 10:56.48 13th  (F)
Fastrack National Invite    Feb 10, 2017
3000 10:31.29 38th  (F)
2017 Mets Indoor Conference Championships    Feb 2-3, 2017
3000 10:43.96 8th  (F)
Dartmouth - Yale - Columbia    Jan 20, 2017
3000 10:57.30 13th  (F)
Paul Short - Open    Oct 1, 2016
6K 23:10.8 100th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
5K 20:13.2 62nd
Larry Ellis Invite    Apr 22-23, 2016
3000 10:46.86 15th  (F)
Ocean State Invitational    Apr 15-16, 2016
3000 10:47.37 9th  (F)
Mets Outdoor Track and Field Championships    Apr 8-9, 2016
1500 5:06.78 20th  (F)
Stony Brook University Quad Meet    Mar 24, 2016
3000 11:07.40 8th  (F)
NYC Metro Champs    Feb 4-5, 2016
3000 10:44.33 11th  (F)
Ramapo College Indoor Select    Jan 30, 2016
Mile 5:39.34 10th  (F)

2018 Outdoors

3000 Meters
11:05.75 Yale Springtime Invitational Apr 29, 2018
11:12.26 Penn Challenge Mar 24, 2018
5000 Meters
19:29.08 Ocean State Invitational Apr 13-14, 2018

2017 XC

6k (XC)
23:03.4 Paul Short Brown Sep 29, 2017
5k (XC)
20:35.9 Iona College Meet of Champions Sep 15, 2017

2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors

Mile
5:39.34 Ramapo College Indoor Select Jan 30, 2016
3000 Meters
10:44.33 NYC Metro Champs Feb 4-5, 2016