College Bests

800 1000
1500 1600
MILE 3000
5000 10,000
3000S 5K (XC)
6K (XC)  

Dual Duel in Newell    Dec 8, 2018
Mile 5:39.93 6th (F)
Saints Holiday Relays    Dec 1, 2018
Mile 5:36.02 2nd (F)
Liberty League XC Championship    Oct 27, 2018
6k 22:37.9 11th
Rowan Interregional Border Battle    Oct 13, 2018
6k 22:34.2 38th
2018 Saratoga Invitational    Sep 29, 2018
5k 18:30.9 17th
Liberty League Track and Field Championships    May 4- 5, 2018
5000 18:37.32 7th (F)
10,000 38:56.35 4th (F)
SLU Twilight Invitational    Apr 28, 2018
1500 5:00.12 2nd (F)
4x800 10:17.60 2nd (F)
Bison Outdoor Classic    Apr 14-15, 2018
5000 18:40.69 13th (F)
Saints Ice Breaker Open    Mar 31, 2018
800 2:35.68 3rd (F)
1500 5:04.60 4th (F)
AARTFC Indoor Track & Field Championships    Mar 2- 3, 2018
3000 10:42.19 13th (F)
5000 18:16.02 4th (F)
Liberty League Indoor Championships    Feb 23-24, 2018
3000 10:33.13 9th (F)
5000 18:22.14 4th (F)
St. Lawrence Open    Feb 16, 2018
Mile NT
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
3000 10:35.74 120th (F)
DMR 12:46.50 23rd (F)
Ithaca College Bomber Invitational    Feb 3- 4, 2018
5000 18:52.38 3rd (F)
Middlebury Invitational    Jan 26-27, 2018
1000 3:11.64 1st (F)
DMR 13:31.31 2nd (F)
Hamilton College Continental Invitational    Jan 19, 2018
5000 19:28.76 4th (F)
Middlebury Winter Classic    Jan 13, 2018
3000 11:02.80 6th (F)
Saints Holiday Relays    Dec 1, 2017
Mile 5:26.14 2nd (F)
SMR 4:36.23 2nd (F)
Liberty League Championships XC 2017    Oct 28, 2017
6k 23:52.5 19th
Paul Short Gold    Sep 29, 2017
6k 22:27.9 259th
Purple Valley XC Invite    Sep 23, 2017
6k 24:25.6 64th
Pre SUNYAC Championships XC Invite    Sep 9, 2017
5k 20:05.8 6th
NYSCTC Outdoor Track & Field Championships    May 5- 6, 2017
10,000 41:36.33 13th (F)
Liberty League Championships    Apr 22, 2017
10,000 41:24.31 7th (F)
Paul Short - Brown - Div II - III    Oct 1, 2016
6k 23:17.5 101st
Paul Short - Brown - Div I    Oct 1, 2016
6k 23:17.5 171st
Ronald C. Hoffmann Invitational    Sep 24, 2016
6k 23:53.1 17th
Yellowjacket Invitational    Sep 17, 2016
6k 24:07.1 58th
Plattsburgh XC Invite    Sep 3, 2016
5k 19:51.0 12th
NYSCTC Outdoor Track & Field Championships    May 6- 7, 2016
3000S 12:19.31 13th (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
5000 19:27.04 10th (F)
Bison Outdoor Classic    Apr 16-17, 2016
3000 11:11.08 20th (F)
Coach P Invitational    Apr 8- 9, 2016
3000S 12:33.99 7th (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
3000 11:09.85 16th (F)
2016 Marc Deneault Invitational Cornell    Feb 20, 2016
3000 11:07.16 14th (F)
Middlebury Invitational    Jan 29-30, 2016
1600 5:28.15 14th (F)
Highlander Invitational    Jan 22, 2016
3000 11:11.36 9th (F)
Saints Holiday Relays    Dec 5, 2015
DMR 13:17.76 2nd (F)
Liberty League Championships    Oct 31, 2015
6k 24:45.1 42nd
2015 NYSCTC XC Championship    Oct 24, 2015
6k 23:41.8 10th
AAE Invitational    Oct 17, 2015
6k 24:15.7 243rd
Geneseo Mike Woods Invitational    Oct 3, 2015
6k 23:28.3 81st
Ronald C. Hoffmann Invitational    Sep 26, 2015
6k 24:13.1 13th
Saratoga Invitational    Sep 12, 2015
5k 19:31.6 69th
2015 Cardinal Classic    Sep 5, 2015
5k 20:21.1 15th
800 Meters (Outdoor)
Top↑
Saints Ice Breaker Open Mar 31, 2018
1000 Meters (Indoor)
Top↑
Middlebury Invitational Jan 26-27, 2018
1500 Meters (Outdoor)
Top↑
SLU Twilight Invitational Apr 28, 2018
Saints Ice Breaker Open Mar 31, 2018
Nazareth College ROC City Track & Field Classic Apr 9, 2017
1600 Meters (Indoor)
Top↑
Middlebury Invitational Jan 29-30, 2016
Mile (Indoor)
Top↑
Dual Duel in Newell Dec 8, 2018
Saints Holiday Relays Dec 1, 2018
NT
St. Lawrence Open Feb 16, 2018
Saints Holiday Relays Dec 1, 2017
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 16-17, 2016
3000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 2- 3, 2018
Liberty League Indoor Championships Feb 23-24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Middlebury Winter Classic Jan 13, 2018
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
2016 Marc Deneault Invitational Cornell Feb 20, 2016
Liberty League Indoor Track & Field Championships Feb 13, 2016
Highlander Invitational Jan 22, 2016
5000 Meters (Outdoor)
Top↑
Liberty League Track and Field Championships May 4- 5, 2018
Bison Outdoor Classic Apr 14-15, 2018
St. John Fisher College Cardinal Classic Apr 30, 2016
5000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 2- 3, 2018
Liberty League Indoor Championships Feb 23-24, 2018
Ithaca College Bomber Invitational Feb 3- 4, 2018
Hamilton College Continental Invitational Jan 19, 2018
10,000 Meters (Outdoor)
Top↑
Liberty League Track and Field Championships May 4- 5, 2018
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Liberty League Championships Apr 22, 2017
3000 Steeplechase (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
Liberty League Outdoor Track & Field Championships Apr 23, 2016
Coach P Invitational Apr 8- 9, 2016
4 x 800 Relay (Outdoor)
Top↑
SLU Twilight Invitational Apr 28, 2018
Sprint Medley Relay (Indoor)
Top↑
Saints Holiday Relays Dec 1, 2017
Distance Medley Relay (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Middlebury Invitational Jan 26-27, 2018
Saints Holiday Relays Dec 5, 2015
5k
Top↑
2018 Saratoga Invitational Sep 29, 2018
Kinectic Running Cardinal Invitational Sep 8, 2018
Pre SUNYAC Championships XC Invite Sep 9, 2017
Kinectic Cardinal Cross Country Classic Sep 2, 2017
Plattsburgh XC Invite Sep 3, 2016
Saratoga Invitational Sep 12, 2015
2015 Cardinal Classic Sep 5, 2015
6k
Top↑
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
Liberty League XC Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
27th Annual Ronald C. Hoffmann Invitational Sep 22, 2018
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
Liberty League Championships XC 2017 Oct 28, 2017
26th Annual Ronald C. Hoffmann Invitational Oct 7, 2017
Paul Short Gold Sep 29, 2017
Purple Valley XC Invite Sep 23, 2017
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
Ronald C. Hoffmann Invitational Sep 24, 2016
Yellowjacket Invitational Sep 17, 2016
NCAA Division III Cross Country Championships Nov 21, 2015
Liberty League Championships Oct 31, 2015
2015 NYSCTC XC Championship Oct 24, 2015
AAE Invitational Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Ronald C. Hoffmann Invitational Sep 26, 2015

2018 Indoors

1000 Meters
Middlebury Invitational January 26-27, 2018
Mile
Dual Duel in Newell December 8, 2018
Saints Holiday Relays December 1, 2018
NT
St. Lawrence Open February 16, 2018
3000 Meters
AARTFC Indoor Track & Field Championships March 2- 3, 2018
Liberty League Indoor Championships February 23-24, 2018
Boston University David Hemery Valentine Invitational February 9-10, 2018
Middlebury Winter Classic January 13, 2018
5000 Meters
AARTFC Indoor Track & Field Championships March 2- 3, 2018
Liberty League Indoor Championships February 23-24, 2018
Ithaca College Bomber Invitational February 3- 4, 2018
Hamilton College Continental Invitational January 19, 2018
Distance Medley Relay
Boston University David Hemery Valentine Invitational February 9-10, 2018
Middlebury Invitational January 26-27, 2018

2018 XC

2018 Outdoors

800 Meters
Saints Ice Breaker Open March 31, 2018
1500 Meters
SLU Twilight Invitational April 28, 2018
Saints Ice Breaker Open March 31, 2018
5000 Meters
Liberty League Track and Field Championships May 4- 5, 2018
Bison Outdoor Classic April 14-15, 2018
10,000 Meters
Liberty League Track and Field Championships May 4- 5, 2018
4 x 800 Relay
SLU Twilight Invitational April 28, 2018

2017 Indoors

Mile
Saints Holiday Relays December 1, 2017
Sprint Medley Relay
Saints Holiday Relays December 1, 2017

2017 XC

2017 Outdoors

2016 XC

2016 Outdoors

2016 Indoors

2015 Indoors

Distance Medley Relay
Saints Holiday Relays December 5, 2015

2015 XC

1000 Meters (Indoors)
2018  
(Jan 26-27, 2018)
1600 Meters (Indoors)
2016  
(Jan 29-30, 2016)
Mile (Indoors)
2018  
(Dec 1, 2018)
2017  
(Dec 1, 2017)
3000 Meters (Indoors)
2018  
2016  
5000 Meters (Indoors)
2018  
5k (XC)
2018  
Sep 29, 2018
2017  
2016  
Sep 3, 2016
2015  
Sep 12, 2015
6k (XC)
2018  
2017  
Sep 29, 2017
2016  
2015  
800 Meters (Outdoors)
2018  
(Mar 31, 2018)
1500 Meters (Outdoors)
2018  
(Apr 28, 2018)
2017  
3000 Meters (Outdoors)
2016  
(Apr 16-17, 2016)
5000 Meters (Outdoors)
2018  
2016  
10,000 Meters (Outdoors)
2018  
2017  
(Apr 22, 2017)
3000 Steeplechase (Outdoors)
2016