College Bests

800 2:33.46 5000 20:35.94
1500 5:17.49 10,000 42:39.65
MILE 6:05.97 5K (XC) 22:41.4
3000 12:03.35 6K (XC) 25:22.1
CACC Championships    Oct 23, 2016
5K 22:41.4 46th
Gettysburg Inv.    Oct 15, 2016
6K 29:00.1 174th
CACC Outdoor Conference Championship    May 1, 2016
10,000 42:39.65 2nd (F)
4x400 4:37.88 7th (F)
Widener Invitational    Apr 22-23, 2016
800 2:33.46 45th (F)
1500 5:17.49 38th (F)
4x400 4:28.86 17th (F)
6th Annual Mid-Week Twilight Invitational    Apr 13, 2016
1500 5:49.77 21st (F)
2016 Danny Curran Invitational    Apr 1-2, 2016
5000 20:35.94  (F)
St. Joseph's Spring Opener    Mar 26, 2016
800 2:42.66 9th (F)
4x400 4:47.67 4th (F)
DMR 13:50.23 2nd (F)
Philadelphia College Classic    Mar 19, 2016
3000 12:03.35 19th (F)
2016 Frank Colden Invitational    Feb 6, 2016
Mile 6:05.97 22nd (F)
4x800 11:10.20 6th (F)
800 Meters (Outdoor)
2:33.46 Widener Invitational Apr 22-23, 2016
2:42.66 St. Joseph's Spring Opener Mar 26, 2016
1500 Meters (Outdoor)
5:17.49 Widener Invitational Apr 22-23, 2016
5:49.77 6th Annual Mid-Week Twilight Invitational Apr 13, 2016
Mile (Indoor)
6:05.97 2016 Frank Colden Invitational Feb 6, 2016
3000 Meters (Outdoor)
12:03.35 Philadelphia College Classic Mar 19, 2016
5000 Meters (Outdoor)
20:35.94 2016 Danny Curran Invitational Apr 1-2, 2016
5k (XC)
22:41.4 CACC Championships Oct 23, 2016
29:01.2 Philadelphia Metropolitan XC Invitational Sep 10, 2016
10,000 Meters (Outdoor)
42:39.65 CACC Outdoor Conference Championship May 1, 2016
6k (XC)
25:22.1 NCAA Division II East Region Cross Country Championships Nov 5, 2016
29:00.1 Gettysburg Inv. Oct 15, 2016

2016 XC


2016 Outdoors

800 Meters
2:33.46 Widener Invitational Apr 22-23, 2016
2:42.66 St. Joseph's Spring Opener Mar 26, 2016
1500 Meters
5:17.49 Widener Invitational Apr 22-23, 2016
5:49.77 6th Annual Mid-Week Twilight Invitational Apr 13, 2016
3000 Meters
12:03.35 Philadelphia College Classic Mar 19, 2016
5000 Meters
20:35.94 2016 Danny Curran Invitational Apr 1-2, 2016
10,000 Meters
42:39.65 CACC Outdoor Conference Championship May 1, 2016
4 x 400 Relay
4:37.88 CACC Outdoor Conference Championship May 1, 2016
4:28.86 Widener Invitational Apr 22-23, 2016
4:47.67 St. Joseph's Spring Opener Mar 26, 2016
Distance Medley Relay
13:50.23 St. Joseph's Spring Opener Mar 26, 2016

2016 Indoors