College Bests

800 2:40.49 5K (XC) 24:57.4
1500 5:34.11 6K (XC) 28:05.2
3.1 MILE (XC) 25:03.6 4K (XC) 19:40.6
2018 Frank Colden Invitational    Feb 3, 2018
800 2:53.79 34th (F)
CACC XC Championship    Oct 22, 2017
3.1M 25:03.6 73rd
2017 Battle for the Buggy    Oct 7, 2017
6K 32:10.0 34th
Paul Short White    Sep 29, 2017
6K 29:55.3 229th
Delaware Invitational    Sep 16, 2017
6K 32:35.1 89th
5th Annual Misericordia Invitational    Sep 1, 2017
4K 19:40.6 65th
2017 CACC Outdoor Conference Championship    May 7, 2017
800 2:49.58 18th (F)
4x400 4:32.85 7th (F)
2017 Lions Invitational    Apr 28-29, 2017
1500 5:54.80 69th (F)
Widener Invitational    Apr 21-22, 2017
800 2:42.51 65th (F)
1500 5:38.58 68th (F)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 12, 2017
4x400 4:36.47 7th (F)
4x800 10:27.19 1st (F)
Danny Curran Invitational    Mar 31 - Apr 1, 2017
800 2:40.49 26th (F)
Golden Ram Invitational    Mar 25, 2017
1500 5:56.62 18th (F)
CACC Championships    Oct 23, 2016
5K 25:04.2 67th
Gettysburg Inv.    Oct 15, 2016
6K 28:52.3 171st
Paul Short - White    Oct 1, 2016
6K 28:49.2 239th
Queensborough CC XC Invitational    Sep 18, 2016
5K 24:57.4 25th
CACC Outdoor Conference Championship    May 1, 2016
4x400 4:37.88 7th (F)
Widener Invitational    Apr 22-23, 2016
1500 5:34.11 71st (F)
4x400 4:28.86 17th (F)
6th Annual Mid-Week Twilight Invitational    Apr 13, 2016
800 2:49.09 20th (F)
4x800 11:01.75 3rd (F)
2016 Danny Curran Invitational    Apr 1-2, 2016
1500 5:58.19 45th (F)
St. Joseph's Spring Opener    Mar 26, 2016
4x400 4:47.67 4th (F)
1600SMR 4:56.77 2nd (F)
DMR 13:50.23 2nd (F)
Philadelphia College Classic    Mar 19, 2016
800 2:49.40 16th (F)

2018 Indoors

800 Meters
2:53.79 2018 Frank Colden Invitational Feb 3, 2018

2017 XC

3.1 Mile (XC)
25:03.6 CACC XC Championship Oct 22, 2017
6k (XC)
32:10.0 2017 Battle for the Buggy Oct 7, 2017
29:55.3 Paul Short White Sep 29, 2017
32:35.1 Delaware Invitational Sep 16, 2017
4k (XC)
19:40.6 5th Annual Misericordia Invitational Sep 1, 2017

2017 Outdoors


2016 XC


2016 Outdoors

800 Meters
2:49.09 6th Annual Mid-Week Twilight Invitational Apr 13, 2016
2:49.40 Philadelphia College Classic Mar 19, 2016
1500 Meters
5:34.11 Widener Invitational Apr 22-23, 2016
5:58.19 2016 Danny Curran Invitational Apr 1-2, 2016
4 x 400 Relay
4:37.88 CACC Outdoor Conference Championship May 1, 2016
4:28.86 Widener Invitational Apr 22-23, 2016
4:47.67 St. Joseph's Spring Opener Mar 26, 2016
4 x 800 Relay
11:01.75 6th Annual Mid-Week Twilight Invitational Apr 13, 2016
Sprint Medley Relay
4:56.77 St. Joseph's Spring Opener Mar 26, 2016
Distance Medley Relay
13:50.23 St. Joseph's Spring Opener Mar 26, 2016