College Bests

400 58.91 3K (XC) 10:39.0
500 1:15.98 3.1 MILE (XC) 18:33.2
800 2:10.14 5K (XC) 19:08.7
1000 2:52.13 6K (XC) 22:25.4
MILE 5:10.79 4K (XC) 14:28.4
15th Annual CCSU Mini Meet    Oct 20, 2017
3K 10:39.0 16th
Paul Short Gold    Sep 29, 2017
6K 22:25.4 252nd
Stony Brook University Season Opener    Sep 2, 2017
4K 14:28.4 10th
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
800 2:10.84 14th (F)
2017 America East Outdoor Championships    May 6-7, 2017
800 2:11.63 4th (F)
800 2:14.06 3rd (P)
4x800 9:28.39 7th (F)
Penn Relays    Apr 27-29, 2017
DMR 11:36.07  (F)
Stony Brook University - Wolfie Invitational    Apr 22, 2017
800 2:13.30 1st (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
800 2:10.14 12th (F)
DMR 11:41.00 3rd (F)
Stony Brook University Season Opener    Mar 23, 2017
400 58.91 1st (F)
4x800 9:17.76 1st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
800 2:10.75 9th (P)
America East Indoor Track & Field Championships    Feb 24-25, 2017
800 2:10.92 3rd (F)
4x800 8:57.93 1st (F)
Fastrack National Invite    Feb 10, 2017
800 2:12.67 18th (F)
2017 Mets Indoor Conference Championships    Feb 2-3, 2017
500 1:15.98 1st (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
500 1:16.77 6th (F)
DMR 12:19.53 7th (F)
Penn 8-Team Select    Jan 21, 2017
800 2:16.51 6th (F)
Fordham Christmas Classic    Dec 2, 2016
1000 3:04.83 1st (F)
St. John's University Fall XC Festival    Oct 16, 2016
4K 15:12.3 20th
Stony Brook University - Wolfie Invitational    Apr 23, 2016
1500 4:41.85 6th (F)
2016 America East Indoor Championships    Feb 19-20, 2016
1000 2:52.13 1st (F)
DMR 11:30.78 2nd (F)
Fastrack National Invite    Feb 12, 2016
800 2:11.69 9th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
1000 2:52.23 11th (F)
NYC Gotham Cup    Jan 22, 2016
DMR 12:23.88 2nd (F)
Fordham Season Opener    Dec 4, 2015
Mile 5:10.79 1st (F)
400 Meters (Outdoor)
58.91 Stony Brook University Season Opener Mar 23, 2017
500 Meters (Indoor)
1:15.98 2017 Mets Indoor Conference Championships Feb 2-3, 2017
1:16.77 John Thomas Terrier Invitational Jan 27-28, 2017
800 Meters (Outdoor)
2:10.84 IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
2:11.63 2017 America East Outdoor Championships May 6-7, 2017
2:14.06 2017 America East Outdoor Championships May 6-7, 2017
2:13.30 Stony Brook University - Wolfie Invitational Apr 22, 2017
2:10.14 2017 Colonial Relays Mar 30 - Apr 1, 2017
800 Meters (Indoor)
2:10.75 IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
2:10.92 America East Indoor Track & Field Championships Feb 24-25, 2017
2:12.67 Fastrack National Invite Feb 10, 2017
2:16.51 Penn 8-Team Select Jan 21, 2017
2:11.69 Fastrack National Invite Feb 12, 2016
1000 Meters (Indoor)
3:04.83 Fordham Christmas Classic Dec 2, 2016
2:52.13 2016 America East Indoor Championships Feb 19-20, 2016
2:52.23 John Thomas Terrier Invitational Jan 29-30, 2016
Mile (Indoor)
5:10.79 Fordham Season Opener Dec 4, 2015
3k (XC)
10:39.0 15th Annual CCSU Mini Meet Oct 20, 2017
3.1 Mile (XC)
18:33.2 America East Conference CC Run Championship (UVM host) Oct 28, 2017
5k (XC)
19:08.7 Stony Brook University Wolfie Invitational Sep 9, 2017
21:10.3 Stony Brook Cross Country Invitational 2 Sep 10, 2016
6k (XC)
23:33.5 NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
22:25.4 Paul Short Gold Sep 29, 2017
4k (XC)
14:28.4 Stony Brook University Season Opener Sep 2, 2017
15:12.3 St. John's University Fall XC Festival Oct 16, 2016
15:59.7 Stony Brook University Cross Country Invitational Sep 3, 2016

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors

800 Meters
2:11.69 Fastrack National Invite Feb 12, 2016
1000 Meters
2:52.13 2016 America East Indoor Championships Feb 19-20, 2016
2:52.23 John Thomas Terrier Invitational Jan 29-30, 2016
Mile
5:10.79 Fordham Season Opener Dec 4, 2015
Distance Medley Relay
11:30.78 2016 America East Indoor Championships Feb 19-20, 2016
12:23.88 NYC Gotham Cup Jan 22, 2016