College Bests

1500 MILE
3000 5000
10,000 6K (XC)
8K (XC)  

NCAA Division III Outdoor Track & Field Championships    May 23-25, 2019
5000 14:40.86 1st (F)
10,000 30:14.05 1st (F)
CCIW Outdoor Track & Field Championships    May 3- 4, 2019
1500 3:56.77 3rd (F)
Cardinal Classic    Apr 19-20, 2019
5000 13:51.40 12th (F)
Stanford Invitational    Mar 29-30, 2019
10,000 28:50.87 16th (F)
NCAA Division III Indoor Track & Field Championships    Mar 8- 9, 2019
3000 8:16.24 2nd (F)
3000 8:26.86 6th (P)
5000 14:24.86 1st (F)
CCIW Indoor Track & Field Championships    Feb 22-23, 2019
Mile 4:14.68 1st (F)
3000 8:26.54 2nd (F)
Iowa State Classic    Feb 8- 9, 2019
5000 14:00.07 8th (F)
ONU Invite 2019    Feb 2, 2019
3000 8:22.69 2nd (F)
North Central College Cardinal Opener 2019    Jan 11, 2019
5000 14:28.45 1st (F)
KollegeTown Pre National Meet    Oct 13, 2018
8k 25:03.5 1st
Louisville Classic    Sep 29, 2018
8k 23:51.0 4th
2018 ISU XC Invitational    Sep 14, 2018
4.96M 24:57.0 1st
NCAA Division III Outdoor Track & Field Championships    May 24-26, 2018
5000 14:47.26 4th (F)
10,000 29:47.30 1st (F)
CCIW Outdoor Track & Field Championships    May 4- 5, 2018
5000 15:00.40 1st (F)
Drake Relays presented by Hy-Vee    Apr 25-28, 2018
5000 13:58.27 3rd (F)
2018 Drake Relays presented by Hy-Vee    Apr 25-28, 2018
5000 13:58.27 3rd (F)
2018 Don Church Twilight    Apr 21, 2018
1500 3:56.09 1st (F)
Benedictine Relays and Invitational    Apr 13-14, 2018
5000 15:03.67 1st (F)
2018 Wash U Invite    Mar 31, 2018
10,000 29:52.83 1st (F)
NCAA Division III Indoor Track & Field Championships    Mar 9-10, 2018
3000 8:19.87 4th (F)
5000 14:22.48 1st (F)
CCIW Indoor Track & Field Championships    Feb 23-24, 2018
3000 8:28.15 1st (F)
Pat Heenan Track & Field Invitational    Feb 9, 2018
5000 14:24.83 1st (F)
2018 ONU Invitational    Feb 3, 2018
3000 8:22.88 1st (F)
North Central College Cardinal Opener    Jan 19, 2018
5000 14:34.96 1st (F)
Principia College Cowbell XC Invite    Oct 14, 2017
8k 24:42.0 2nd
ISU Country Financial Invitational    Sep 8, 2017
8k 25:14.9 5th
Principia College XC Open    Sep 2, 2017
6k 18:27.8 1st
NCC Gregory Final Qualifier - 2017    May 17-18, 2017
1500 4:11.04 26th (F)
CCIW Conference Championships    May 5- 6, 2017
1500 3:55.15 3rd (F)
5000 15:02.47 2nd (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
5000 14:15.65 3rd (F)
UW-Platteville Invitational    Apr 13-14, 2017
5000 14:23.06 2nd (F)
Wheaton Invitational    Apr 8, 2017
1500 3:57.69 1st (F)
NCAA Division III Indoor Track & Field Championships    Mar 10-11, 2017
3000 8:23.62 7th (F)
5000 14:28.15 2nd (F)
Pointer Final Qualifier    Mar 4, 2017
3000 8:23.30 3rd (F)
CCIW Indoor Championships    Feb 24-25, 2017
Mile 4:22.80 4th (F)
5000 14:38.22 1st (F)
NCC Cardinal Classic    Feb 17, 2017
3000 8:23.51 1st (F)
ChicagoLand Championships    Feb 10, 2017
3000 8:26.45 1st (F)
NCC Cardinal Opener Track & Field Meet    Jan 20, 2017
5000 14:41.70 3rd (F)
CCIW Cross Country Championships    Oct 29, 2016
8k 25:35.7 3rd
Louisville Classic    Oct 1, 2016
8k 25:26.4 9th
Wheaton "Gil Dodds" Invitational    Sep 17, 2016
4.97M 25:43.2 4th
NCC Dr. Keeler Track & Field Meet - 2016    May 12-13, 2016
10,000 31:13.34 1st (F)
CCIW Outdoor Conference Championships    May 6- 7, 2016
5000 14:51.86 4th (F)
Augustana College Meet of Champions    Apr 22-23, 2016
10,000 31:18.47 4th (F)
2016 Wheaton Don Church Twilight    Apr 16, 2016
1500 4:02.82 11th (F)
Chicagoland Outdoor Championships    Apr 9, 2016
5000 14:59.79 2nd (F)
CCIW Indoor Track & Field Championships    Feb 26-27, 2016
Mile 4:20.38 4th (F)
5000 14:57.65 5th (F)
NCC Cardinal Classic - 2016    Feb 19, 2016
3000 8:38.31 3rd (F)
Chicagoland Indoor Track & Field Championships    Feb 12-13, 2016
Mile 4:23.09 5th (F)
ONU Invitational    Feb 6, 2016
Mile 4:19.37 4th (F)
NCC Cardinal Opener - 2016    Jan 22, 2016
5000 15:00.96 2nd (F)
CCIW Championships    Oct 31, 2015
8k 25:54.5 7th
AAE Invitational    Oct 17, 2015
8k 25:12.5 31st
Spartan CC Classic    Sep 11, 2015
8k 25:49.3 2nd
1500 Meters (Outdoor)
Top↑
CCIW Outdoor Track & Field Championships May 3- 4, 2019
2018 Don Church Twilight Apr 21, 2018
NCC Gregory Final Qualifier - 2017 May 17-18, 2017
CCIW Conference Championships May 5- 6, 2017
Wheaton Invitational Apr 8, 2017
2016 Wheaton Don Church Twilight Apr 16, 2016
Mile (Indoor)
Top↑
CCIW Indoor Track & Field Championships Feb 22-23, 2019
CCIW Indoor Championships Feb 24-25, 2017
CCIW Indoor Track & Field Championships Feb 26-27, 2016
Chicagoland Indoor Track & Field Championships Feb 12-13, 2016
ONU Invitational Feb 6, 2016
3000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2019
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2019
CCIW Indoor Track & Field Championships Feb 22-23, 2019
ONU Invite 2019 Feb 2, 2019
NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
CCIW Indoor Track & Field Championships Feb 23-24, 2018
2018 ONU Invitational Feb 3, 2018
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2017
Pointer Final Qualifier Mar 4, 2017
NCC Cardinal Classic Feb 17, 2017
ChicagoLand Championships Feb 10, 2017
NCC Cardinal Classic - 2016 Feb 19, 2016
5000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
Cardinal Classic Apr 19-20, 2019
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
CCIW Outdoor Track & Field Championships May 4- 5, 2018
Drake Relays presented by Hy-Vee Apr 25-28, 2018
2018 Drake Relays presented by Hy-Vee Apr 25-28, 2018
Benedictine Relays and Invitational Apr 13-14, 2018
NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
CCIW Conference Championships May 5- 6, 2017
2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017
UW-Platteville Invitational Apr 13-14, 2017
NCC Gregory Final Qualifier Track & Field Meet - 2016 May 18-19, 2016
CCIW Outdoor Conference Championships May 6- 7, 2016
Chicagoland Outdoor Championships Apr 9, 2016
5000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2019
Iowa State Classic Feb 8- 9, 2019
North Central College Cardinal Opener 2019 Jan 11, 2019
NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
Pat Heenan Track & Field Invitational Feb 9, 2018
North Central College Cardinal Opener Jan 19, 2018
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2017
CCIW Indoor Championships Feb 24-25, 2017
NCC Cardinal Opener Track & Field Meet Jan 20, 2017
CCIW Indoor Track & Field Championships Feb 26-27, 2016
NCC Cardinal Opener - 2016 Jan 22, 2016
10,000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
Stanford Invitational Mar 29-30, 2019
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
2018 Wash U Invite Mar 31, 2018
NCC Dr. Keeler Track & Field Meet - 2016 May 12-13, 2016
Augustana College Meet of Champions Apr 22-23, 2016
6k
Top↑
Elmhurst College Earlybird Invitational Aug 31, 2018
Principia College XC Open Sep 2, 2017
8k
Top↑
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Midwest Region Cross Country Championships Nov 10, 2018
CCIW Conference Cross Country Championships Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
Louisville Classic Sep 29, 2018
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Midwest Region Cross Country Championships Nov 11, 2017
CCIW Conference Cross Country Championships Oct 28, 2017
Principia College Cowbell XC Invite Oct 14, 2017
ISU Country Financial Invitational Sep 8, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2016
CCIW Cross Country Championships Oct 29, 2016
UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
Louisville Classic Oct 1, 2016
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III Midwest Region Cross Country Championships Nov 14, 2015
CCIW Championships Oct 31, 2015
AAE Invitational Oct 17, 2015
Illinois Intercollegiate Championship Meet Oct 2, 2015
Spartan CC Classic Sep 11, 2015
4.96 Mile
Top↑
2018 ISU XC Invitational Sep 14, 2018
4.97 Mile
Top↑
Illinois Intercollegiate XC Championship Meet Sep 29, 2017
Wheaton "Gil Dodds" Invitational Sep 17, 2016

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

1500 Meters (Outdoors)
2019  
2018  
(Apr 21, 2018)
2017  
(May 5- 6, 2017)
2016  
5000 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
2018  
(Apr 25-28, 2018)
2017  
2016  
10,000 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
2018  
2016  
Mile (Indoors)
2019  
2017  
(Feb 24-25, 2017)
2016  
(Feb 6, 2016)
3000 Meters (Indoors)
2019  
2018  
2017  
(Mar 4, 2017)
2016  
(Feb 19, 2016)
5000 Meters (Indoors)
2019  
(Feb 8- 9, 2019)
2018  
2017  
2016  
6k (XC)
2018  
2017  
Sep 2, 2017
8k (XC)
2018  
Sep 29, 2018
2017  
2016  
2015  
4.96 Mile (XC)
2018  
Sep 14, 2018
4.97 Mile (XC)
2017  
2016