College Bests

1500 MILE
3000 5000
10,000 3000S
5K (XC) 6K (XC)
8K (XC)  

AARTFC Outdoor Track & Field Championships    May 15-16, 2019
5000 15:05.56 6th (F)
Swarthmore Final Qualifier Meet    May 13, 2019
5000 DNS
SUNYAC Outdoor Track & Field Championships    May 3- 4, 2019
5000 14:55.51 4th (F)
125th Penn Relays    Apr 25-27, 2019
10,000 31:11.88
Bison Outdoor Classic    Apr 13-14, 2019
10,000 DNF
Hamilton College Continental Invitational    Apr 6, 2019
5000 15:06.75 2nd (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2019
5000 14:52.81 3rd (F)
SUNYAC Indoor Track & Field Championships    Feb 22-23, 2019
5000 14:59.36 1st (F)
Cornell Sunday Invitational    Feb 10, 2019
3000 8:38.21 2nd (F)
Ithaca College Bomber Invitational    Feb 2- 3, 2019
Mile 4:29.39 13th (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
3000 8:33.33 36th (F)
Utica College Invitational & Multi    Jan 12-13, 2019
5000 15:27.55 1st (F)
SUNYAC Cross Country Championships    Oct 27, 2018
8k 29:29.2 12th
Rowan Interregional Border Battle    Oct 13, 2018
8k 25:35.3 25th
Paul Short Brown    Sep 29, 2018
8k 25:44.2 36th
SUNY Oneonta Airfield Invitational    Sep 15, 2018
6k 19:12.2 3rd
SUNY Poly Short Course Invitational    Sep 1, 2018
6k 20:09.3 5th
SUNYAC Outdoor Track & Field Championships    May 4- 5, 2018
10,000 33:14.61 10th (F)
2018 Capital District Classic    Apr 29, 2018
10,000 33:23.32 2nd (F)
Williams Quad Meet    Apr 21, 2018
1500 4:16.32 20th (F)
Bison Outdoor Classic    Apr 14-15, 2018
5000 15:34.14 39th (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
5000 15:43.41 7th (F)
SUNYAC Indoor Track & Field Championships    Feb 23-24, 2018
5000 15:51.52 13th (F)
Cornell Deneault Memorial 2018    Feb 17, 2018
Mile 4:31.22 15th (F)
Ithaca College Bomber Invitational    Feb 3- 4, 2018
5000 15:40.81 3rd (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
3000 8:58.32 88th (F)
Ithaca College Quad Meet    Jan 20, 2018
Mile 4:39.20 3rd (F)
Geneseo 37th Mike Woods Invitational    Sep 30, 2017
8k 26:21.1 47th
Oneonta Airfield Invitational    Sep 16, 2017
6k 20:03.9 7th
Hamilton College Short Course    Sep 9, 2017
5k 16:20.4 34th
SUNY Poly Short Course Invitational    Sep 2, 2017
6k 19:58.7 12th
2017 Upstate Classic    Apr 15, 2017
5000 16:23.27 6th (F)
2017 Rider Invitational    Apr 8, 2017
3000S 10:18.53 7th (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2017
5000 15:55.38 13th (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
5000 16:01.49 7th (F)
Ithaca College Bomber Invitational    Feb 4- 5, 2017
5000 DNF
John Thomas Terrier Invitational    Jan 27-28, 2017
3000 9:12.77 88th (F)
Ithaca College Quad Meet    Jan 21, 2017
3000 9:07.05 7th (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
3000 9:21.00 14th (F)
DMR 11:14.53 3rd (F)
Rowan University Border Battle    Oct 15, 2016
7.8k 25:55.2 188th
Paul Short - Brown - Div II - III    Oct 1, 2016
8k 27:02.2 192nd
Paul Short - Brown - Div I    Oct 1, 2016
8k 27:02.2 259th
Oneonta Airfield Invitational    Sep 17, 2016
6k 20:13.9 21st
Hamilton College Short Course    Sep 10, 2016
5k 16:30.4 22nd
SUNY Poly Short Course Invitational    Sep 3, 2016
6k 19:47.1 11th
SUNYAC Outdoor Track & Field Championships    May 6- 7, 2016
3000S 10:30.07 16th (F)
2016 Capital District Classic    Apr 30, 2016
3000S 10:17.73 5th (F)
2nd Annual Mountaineer “Under the Lights”    Apr 23, 2016
3000S 10:24.14 5th (F)
2016 Upstate Classic    Apr 16, 2016
3000S 10:26.23 6th (F)
Muhlenberg Spring Invitational    Apr 2, 2016
1500 4:29.94 40th (F)
Utica College Pioneer Invitational    Feb 20, 2016
Mile 4:53.21 15th (F)
Ithaca Quad Meet    Jan 22, 2016
3000 DNF
Utica College Clark Invitational    Jan 16, 2016
Mile 5:04.05 18th (F)
3000 10:05.32 22nd (F)
Conn College XC Invitational    Oct 17, 2015
8k 27:52.1 150th
Lehigh Paul Short Run    Oct 2, 2015
8k 28:06.9 194th
2015 Plattsburgh Cross Country Invite    Sep 19, 2015
8k 29:14.8 27th
SUNY Poly Short Course Invitational    Sep 5, 2015
6k 21:46.5 35th
1500 Meters (Outdoor)
Top↑
Williams Quad Meet Apr 21, 2018
Muhlenberg Spring Invitational Apr 2, 2016
Mile (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 2- 3, 2019
Cornell Deneault Memorial 2018 Feb 17, 2018
Ithaca College Quad Meet Jan 20, 2018
Utica College Pioneer Invitational Feb 20, 2016
Utica College Clark Invitational Jan 16, 2016
3000 Meters (Indoor)
Top↑
Cornell Sunday Invitational Feb 10, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Boston University John Thomas Terrier Classic Jan 26-27, 2018
John Thomas Terrier Invitational Jan 27-28, 2017
Ithaca College Quad Meet Jan 21, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
DNF
Ithaca Quad Meet Jan 22, 2016
Utica College Clark Invitational Jan 16, 2016
5000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2019
DNS
Swarthmore Final Qualifier Meet May 13, 2019
SUNYAC Outdoor Track & Field Championships May 3- 4, 2019
Hamilton College Continental Invitational Apr 6, 2019
Bison Outdoor Classic Apr 14-15, 2018
SUNY Geneseo Early Season Invitational Mar 31, 2018
2017 Upstate Classic Apr 15, 2017
5000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
SUNYAC Indoor Track & Field Championships Feb 22-23, 2019
Utica College Invitational & Multi Jan 12-13, 2019
SUNYAC Indoor Track & Field Championships Feb 23-24, 2018
Ithaca College Bomber Invitational Feb 3- 4, 2018
SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
Utica College Pioneer Invitational 4 Feb 18, 2017
DNF
Ithaca College Bomber Invitational Feb 4- 5, 2017
10,000 Meters (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
DNF
Bison Outdoor Classic Apr 13-14, 2019
SUNYAC Outdoor Track & Field Championships May 4- 5, 2018
2018 Capital District Classic Apr 29, 2018
3000 Steeplechase (Outdoor)
Top↑
2017 Rider Invitational Apr 8, 2017
SUNYAC Outdoor Track & Field Championships May 6- 7, 2016
2016 Capital District Classic Apr 30, 2016
2nd Annual Mountaineer “Under the Lights” Apr 23, 2016
2016 Upstate Classic Apr 16, 2016
Distance Medley Relay (Indoor)
Top↑
Utica College Pioneer Invitational 2 Jan 14, 2017
5k
Top↑
Hamilton College Short Course Sep 9, 2017
Hamilton College Short Course Sep 10, 2016
6k
Top↑
SUNY Oneonta Airfield Invitational Sep 15, 2018
SUNY Poly Short Course Invitational Sep 1, 2018
Oneonta Airfield Invitational Sep 16, 2017
SUNY Poly Short Course Invitational Sep 2, 2017
Oneonta Airfield Invitational Sep 17, 2016
SUNY Poly Short Course Invitational Sep 3, 2016
12th Annual Oneonta Airfield Invitational Sep 12, 2015
SUNY Poly Short Course Invitational Sep 5, 2015
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
SUNYAC Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Brown Sep 29, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
2017 SUNYAC Cross Country Championships Oct 28, 2017
Connecticut College Cross Country Invitational Oct 14, 2017
Geneseo 37th Mike Woods Invitational Sep 30, 2017
2016 SUNYAC Cross Country Championships Oct 29, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
2015 SUNYAC Cross Country Championships Oct 31, 2015
Conn College XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
2015 Plattsburgh Cross Country Invite Sep 19, 2015

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

1500 Meters
Williams Quad Meet April 21, 2018
5000 Meters
Bison Outdoor Classic April 14-15, 2018
SUNY Geneseo Early Season Invitational March 31, 2018
10,000 Meters
SUNYAC Outdoor Track & Field Championships May 4- 5, 2018
2018 Capital District Classic April 29, 2018

2018 Indoors

2017 XC

2017 Outdoors

5000 Meters
2017 Upstate Classic April 15, 2017
3000 Steeplechase
2017 Rider Invitational April 8, 2017

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

Mile
Utica College Pioneer Invitational February 20, 2016
Utica College Clark Invitational January 16, 2016
3000 Meters
DNF
Ithaca Quad Meet January 22, 2016
Utica College Clark Invitational January 16, 2016

2015 XC

1500 Meters (Outdoors)
2018  
(Apr 21, 2018)
2016  
5000 Meters (Outdoors)
2019  
2018  
(Apr 14-15, 2018)
2017  
(Apr 15, 2017)
10,000 Meters (Outdoors)
2019  
(Apr 25-27, 2019)
2018  
3000 Steeplechase (Outdoors)
2017  
(Apr 8, 2017)
2016  
(Apr 30, 2016)
Mile (Indoors)
2019  
2018  
(Feb 17, 2018)
2016  
3000 Meters (Indoors)
2019  
2018  
2017  
(Jan 21, 2017)
2016  
5000 Meters (Indoors)
2019  
2018  
2017  
5k (XC)
2017  
2016  
6k (XC)
2018  
2017  
2016  
2015  
7.8k (XC)
2016  
8k (XC)
2018  
2017  
2016  
2015