College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

Metro Atlantic Outdoor Track & Field Championships    May 4- 5, 2019
10,000 40:20.92 11th (F)
2019 Lions Invitational    Apr 26-27, 2019
5000 19:13.65 2nd (F)
Mets Outdoor Track and Field Championship    Apr 12-13, 2019
10,000 41:01.86 6th (F)
2019 Colonial Relays    Apr 4- 6, 2019
5000 19:05.58 18th (F)
Ram Invite    Mar 22-23, 2019
1500 5:07.56 16th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
3000 10:55.82 26th (F)
Mets Indoor Track & Field Championships    Jan 31-Feb 1, 2019
5000 19:55.97 7th (F)
2019 TCNJ Lions Indoor Invitational    Jan 12, 2019
3000 11:12.40 9th (F)
2018 TCNJ Indoor Open    Dec 1, 2018
Mile 5:30.08 9th (F)
MAAC XC Championships    Oct 27, 2018
6k 24:28.8 70th
Paul Short Gold    Sep 29, 2018
6k 24:30.0 325th
Army West Point Open    Sep 14, 2018
5.6k 22:27.1 39th
Metro Atlantic Outdoor Track & Field Championships    May 5- 6, 2018
10,000 41:32.79 15th (F)
Mets Outdoor Track & Field Championships    Apr 13-14, 2018
10,000 41:37.38 8th (F)
2018 TCNJ Invite    Apr 6- 8, 2018
1500 5:10.02 9th (F)
Brother Jasper Invitational    Feb 23, 2018
3000 11:01.46 4th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
5000 19:45.30 18th (F)
Mets Indoor Track & Field Championships    Feb 1- 2, 2018
3000 11:12.11 14th (F)
Penn 8-Team Select    Jan 20, 2018
3000 10:58.86 21st (F)
2018 Yale Collegiate Invitational    Jan 13, 2018
3000 11:23.49 9th (F)
2017 Yale Season Opener    Dec 9, 2017
5000 19:23.07 4th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5k 20:36.2 20th
2017 MAAC Cross Country Championships    Oct 28, 2017
6k 24:47.2 85th
NYC Metropolitan XC Championships    Oct 13, 2017
5k 20:37.7 49th
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
10,000 DNF
2017 Colonial Relays    Mar 30-Apr 1, 2017
10,000 39:24.63 30th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
5000 19:40.07 29th (F)
2017 Mets Indoor Conference Championships    Feb 2- 3, 2017
5000 18:41.62 10th (F)
Penn 8-Team Select    Jan 21, 2017
3000 10:58.50 22nd (F)
Towson Tiger Invitational    Jan 14, 2017
3000 11:08.73 14th (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
6k 24:01.3 68th
50th UAlbany XC Invitational    Oct 15, 2016
5k 19:13.8 33rd
Father Leeber Invitational Women    Sep 24, 2016
3.1M 21:19.0 18th
Metro Atlantic Outdoor Track & Field Championships    May 7- 8, 2016
10,000 39:35.90 10th (F)
Lions Invitational    Apr 29-30, 2016
1500 4:56.07 17th (F)
Princeton Outdoor Invite    Apr 15-16, 2016
3000 10:41.11 10th (F)
Mets Outdoor Track and Field Championships    Apr 8- 9, 2016
10,000 39:48.21 4th (F)
USF Bulls Invitational    Mar 17-18, 2016
1500 5:04.47 29th (F)
NYC Metro Champs    Feb 4- 5, 2016
5000 18:44.64 8th (F)
NYC Gotham Cup    Jan 22, 2016
3000 10:35.14 28th (F)
Spartan Regional Invite    Jan 15, 2016
3000 10:51.23 4th (F)
2015 MAAC Cross Country Championships    Oct 31, 2015
6k 23:33.4 64th
49th UAlbany XC Invite    Oct 17, 2015
5k 19:38.3 60th
Metropolitan Championship    Oct 9, 2015
5k 20:13.0 30th
Rider XC Invite    Sep 19, 2015
6k 24:16.5 60th
Brother Jasper XC Invite    Sep 11, 2015
5k 19:47.2 41st
1500 Meters (Outdoor)
Top↑
Ram Invite Mar 22-23, 2019
2018 TCNJ Invite Apr 6- 8, 2018
Lions Invitational Apr 29-30, 2016
USF Bulls Invitational Mar 17-18, 2016
Mile (Indoor)
Top↑
2018 TCNJ Indoor Open Dec 1, 2018
3000 Meters (Outdoor)
Top↑
Princeton Outdoor Invite Apr 15-16, 2016
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
2019 TCNJ Lions Indoor Invitational Jan 12, 2019
Brother Jasper Invitational Feb 23, 2018
Mets Indoor Track & Field Championships Feb 1- 2, 2018
Penn 8-Team Select Jan 20, 2018
2018 Yale Collegiate Invitational Jan 13, 2018
Penn 8-Team Select Jan 21, 2017
Towson Tiger Invitational Jan 14, 2017
NYC Gotham Cup Jan 22, 2016
Spartan Regional Invite Jan 15, 2016
5000 Meters (Outdoor)
Top↑
2019 Lions Invitational Apr 26-27, 2019
2019 Colonial Relays Apr 4- 6, 2019
5000 Meters (Indoor)
Top↑
Mets Indoor Track & Field Championships Jan 31-Feb 1, 2019
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
2017 Yale Season Opener Dec 9, 2017
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
2017 Mets Indoor Conference Championships Feb 2- 3, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
NYC Metro Champs Feb 4- 5, 2016
10,000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Mets Outdoor Track and Field Championship Apr 12-13, 2019
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Mets Outdoor Track & Field Championships Apr 13-14, 2018
DNF
Mets Outdoor Track & Field Championships Apr 14-15, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Mets Outdoor Track and Field Championships Apr 8- 9, 2016
5k
Top↑
Metropolitan Intercollegiate Championship Oct 12, 2018
Fordham University Fiasco Cross Country Invitational Sep 8, 2018
IC4A ECAC XC Championship Nov 19, 2017
NYC Metropolitan XC Championships Oct 13, 2017
Fordham University Fiasco XC Invitational Sep 9, 2017
50th UAlbany XC Invitational Oct 15, 2016
Metropolitan Conference Championships 2016 Oct 7, 2016
22nd Annual Monmouth University Invitational Sep 17, 2016
Fordham University Fiasco XC Invitational Sep 10, 2016
49th UAlbany XC Invite Oct 17, 2015
Metropolitan Championship Oct 9, 2015
Brother Jasper XC Invite Sep 11, 2015
5.6k
Top↑
Army West Point Open Sep 14, 2018
6k
Top↑
MAAC XC Championships Oct 27, 2018
Paul Short Gold Sep 29, 2018
2017 MAAC Cross Country Championships Oct 28, 2017
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
2016 MAAC Cross Country Championships Oct 29, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
2015 MAAC Cross Country Championships Oct 31, 2015
Rider XC Invite Sep 19, 2015
3.1 Mile
Top↑
Father Leeber Invitational Women Sep 24, 2016

2019 Outdoors

1500 Meters
Ram Invite March 22-23, 2019
5000 Meters
2019 Lions Invitational April 26-27, 2019
2019 Colonial Relays April 4- 6, 2019
10,000 Meters
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Mets Outdoor Track and Field Championship April 12-13, 2019

2019 Indoors

2018 Indoors

2018 XC

2018 Outdoors

2017 Indoors

2017 XC

2017 Outdoors

10,000 Meters
DNF
Mets Outdoor Track & Field Championships April 14-15, 2017
2017 Colonial Relays March 30-April 1, 2017

2016 XC

2016 Outdoors

1500 Meters
Lions Invitational April 29-30, 2016
USF Bulls Invitational March 17-18, 2016
3000 Meters
Princeton Outdoor Invite April 15-16, 2016
10,000 Meters
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Mets Outdoor Track and Field Championships April 8- 9, 2016

2016 Indoors

3000 Meters
NYC Gotham Cup January 22, 2016
Spartan Regional Invite January 15, 2016
5000 Meters
Metro Atlantic Indoor Track & Field Championships February 21, 2016
NYC Metro Champs February 4- 5, 2016

2015 XC

1500 Meters (Outdoors)
2019  
(Mar 22-23, 2019)
2018  
(Apr 6- 8, 2018)
2016  
(Apr 29-30, 2016)
3000 Meters (Outdoors)
2016  
(Apr 15-16, 2016)
5000 Meters (Outdoors)
2019  
(Apr 4- 6, 2019)
10,000 Meters (Outdoors)
2019  
2018  
2017  
(Mar 30-Apr 1, 2017)
2016  
Mile (Indoors)
2018  
(Dec 1, 2018)
3000 Meters (Indoors)
2019  
2018  
(Jan 20, 2018)
2017  
(Jan 21, 2017)
2016  
(Jan 22, 2016)
5000 Meters (Indoors)
2019  
(Jan 31-Feb 1, 2019)
2018  
2017  
2016  
(Feb 4- 5, 2016)
5k (XC)
2018  
2017  
Nov 19, 2017
2016  
2015  
Oct 17, 2015
5.6k (XC)
2018  
Sep 14, 2018
6k (XC)
2018  
Oct 27, 2018
2017  
2016  
2015  
3.1 Mile (XC)
2016