College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
MAAC XC Championships    Oct 27, 2018
6k 23:36.7 48th
Paul Short Gold    Sep 29, 2018
6k 23:36.4 276th
Army West Point Open    Sep 14, 2018
5.6k 21:16.5 21st
2018 Lions Invitational    Apr 27-28, 2018
1500 4:54.44 18th (F)
Mets Outdoor Track & Field Championships    Apr 13-14, 2018
5000 19:14.24 8th (F)
2018 Colonial Relays    Apr 5- 7, 2018
5000 18:14.42 26th (F)
Alan Connie Shamrock Invitational    Mar 15-17, 2018
3000 10:51.62 13th (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
DMR 12:09.68 19th (F)
Brother Jasper Invitational    Feb 23, 2018
Mile 5:17.06 2nd (F)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
3000 10:17.97 17th (F)
Mets Indoor Track & Field Championships    Feb 1- 2, 2018
3000 10:17.34 5th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
5000 18:16.26 36th (F)
2018 Yale Collegiate Invitational    Jan 13, 2018
3000 10:39.20 2nd (F)
IC4A ECAC XC Championship    Nov 19, 2017
5k 19:30.1 87th
2017 MAAC Cross Country Championships    Oct 28, 2017
6k 23:29.3 38th
NYC Metropolitan XC Championships    Oct 13, 2017
5k 19:32.5 22nd
Paul Short Gold    Sep 29, 2017
6k 22:27.2 256th
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
5000 20:00.92 15th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
5000 19:24.01 92nd (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
3000 10:59.25 30th (F)
2017 Mets Indoor Conference Championships    Feb 2- 3, 2017
3000 10:56.33 12th (F)
Seahawk Shootout    Dec 9, 2016
3000 10:58.81 10th (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
6k 24:53.6 93rd
50th UAlbany XC Invitational    Oct 15, 2016
5k 19:30.7 41st
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
5k 20:04.1 52nd
Lions Invitational    Apr 29-30, 2016
1500 4:48.01 7th (F)
Larry Ellis Invite    Apr 22-23, 2016
3000 10:17.79 9th (F)
Princeton Outdoor Invite    Apr 15-16, 2016
1500 4:51.11 18th (F)
Mets Outdoor Track and Field Championships    Apr 8- 9, 2016
5000 17:58.45 3rd (F)
USF Bulls Invitational    Mar 17-18, 2016
1500 4:51.31 18th (F)
NYC Metro Champs    Feb 4- 5, 2016
3000 10:36.16 7th (F)
NYC Gotham Cup    Jan 22, 2016
3000 10:31.04 25th (F)
Spartan Regional Invite    Jan 15, 2016
DMR 12:23.27 1st (F)
2015 MAAC Cross Country Championships    Oct 31, 2015
6k 22:40.5 33rd
49th UAlbany XC Invite    Oct 17, 2015
5k 18:39.7 19th
Metropolitan Championship    Oct 9, 2015
5k 19:18.5 5th
Rider XC Invite    Sep 19, 2015
6k 22:59.4 19th
Brother Jasper XC Invite    Sep 11, 2015
5k 18:58.7 27th
1500 Meters (Outdoor)
Top↑
2018 Lions Invitational Apr 27-28, 2018
Lions Invitational Apr 29-30, 2016
Princeton Outdoor Invite Apr 15-16, 2016
USF Bulls Invitational Mar 17-18, 2016
Mile (Indoor)
Top↑
Brother Jasper Invitational Feb 23, 2018
3000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 15-17, 2018
Larry Ellis Invite Apr 22-23, 2016
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Mets Indoor Track & Field Championships Feb 1- 2, 2018
2018 Yale Collegiate Invitational Jan 13, 2018
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
2017 Mets Indoor Conference Championships Feb 2- 3, 2017
Seahawk Shootout Dec 9, 2016
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
NYC Metro Champs Feb 4- 5, 2016
NYC Gotham Cup Jan 22, 2016
5000 Meters (Outdoor)
Top↑
Mets Outdoor Track & Field Championships Apr 13-14, 2018
2018 Colonial Relays Apr 5- 7, 2018
Mets Outdoor Track & Field Championships Apr 14-15, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Mets Outdoor Track and Field Championships Apr 8- 9, 2016
5000 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 26-27, 2018
Distance Medley Relay (Indoor)
Top↑
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Spartan Regional Invite Jan 15, 2016
5k
Top↑
Metropolitan Intercollegiate Championship Oct 12, 2018
Fordham University Fiasco Cross Country Invitational Sep 8, 2018
IC4A ECAC XC Championship Nov 19, 2017
NYC Metropolitan XC Championships Oct 13, 2017
Fordham University Fiasco XC Invitational Sep 9, 2017
50th UAlbany XC Invitational Oct 15, 2016
22nd Annual Monmouth University Invitational Sep 17, 2016
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
Fordham University Fiasco XC Invitational Sep 10, 2016
49th UAlbany XC Invite Oct 17, 2015
Metropolitan Championship Oct 9, 2015
Brother Jasper XC Invite Sep 11, 2015
5.6k
Top↑
Army West Point Open Sep 14, 2018
6k
Top↑
MAAC XC Championships Oct 27, 2018
Paul Short Gold Sep 29, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
2017 MAAC Cross Country Championships Oct 28, 2017
Paul Short Gold Sep 29, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
2015 MAAC Cross Country Championships Oct 31, 2015
Rider XC Invite Sep 19, 2015

2018 XC

2018 Outdoors

1500 Meters
2018 Lions Invitational April 27-28, 2018
3000 Meters
Alan Connie Shamrock Invitational March 15-17, 2018
5000 Meters
Mets Outdoor Track & Field Championships April 13-14, 2018
2018 Colonial Relays April 5- 7, 2018

2018 Indoors

2017 XC

2017 Outdoors

5000 Meters
Mets Outdoor Track & Field Championships April 14-15, 2017
2017 Colonial Relays March 30-April 1, 2017

2017 Indoors

2016 Indoors

3000 Meters
Seahawk Shootout December 9, 2016
Metro Atlantic Indoor Track & Field Championships February 21, 2016
NYC Metro Champs February 4- 5, 2016
NYC Gotham Cup January 22, 2016
Distance Medley Relay
Spartan Regional Invite January 15, 2016

2016 XC

2016 Outdoors

1500 Meters
Lions Invitational April 29-30, 2016
Princeton Outdoor Invite April 15-16, 2016
USF Bulls Invitational March 17-18, 2016
3000 Meters
Larry Ellis Invite April 22-23, 2016
5000 Meters
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Mets Outdoor Track and Field Championships April 8- 9, 2016

2015 XC

5k (XC)
2018  
2017  
Nov 19, 2017
2016  
2015  
Oct 17, 2015
5.6k (XC)
2018  
Sep 14, 2018
6k (XC)
2018  
Sep 29, 2018
2017  
Sep 29, 2017
2016  
2015  
1500 Meters (Outdoors)
2018  
(Apr 27-28, 2018)
2016  
(Apr 29-30, 2016)
3000 Meters (Outdoors)
2018  
(Mar 15-17, 2018)
2016  
(Apr 22-23, 2016)
5000 Meters (Outdoors)
2018  
(Apr 5- 7, 2018)
2017  
(Mar 30-Apr 1, 2017)
2016  
Mile (Indoors)
2018  
(Feb 23, 2018)
3000 Meters (Indoors)
2018  
2017  
2016  
5000 Meters (Indoors)
2018