College Bests

800 1000
1500 MILE
3000 5000
10,000 3000S
5K (XC) 8K (XC)
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
1500 4:12.66 16th (F)
Swarthmore Final Qualifier Meet    May 13, 2019
1500 4:02.37 75th (F)
Empire 8 Outdoor Track & Field Championships    May 3- 4, 2019
1500 4:09.80 5th (F)
4x800 8:08.16 3rd (F)
St. John Fisher Cardinal Classic    Apr 26-27, 2019
800 2:03.86 8th (F)
4x800 8:39.99 1st (F)
Bison Outdoor Classic    Apr 13-14, 2019
1500 4:03.44 77th (F)
Cortland Friday Night Under The Lights Invite    Apr 12, 2019
4x400 3:47.02 4th (F)
Dave Labor Invitational    Apr 6, 2019
800 2:05.94 28th (F)
1500 4:17.17 20th (F)
Allegany County Classic    Apr 2, 2019
800 2:03.41 1st (F)
4x400 3:50.05 2nd (F)
Geneseo Early Season Invitational    Mar 29-30, 2019
5000 16:11.76 21st (F)
Empire 8 Championships    Feb 22-23, 2019
Mile 4:29.36 7th (F)
3000 8:55.95 3rd (F)
RIT Late February Invitational    Feb 16, 2019
800 2:05.95 17th (F)
Mile 4:36.88 8th (F)
RIT Early February Invitational    Feb 1, 2019
Mile 4:36.85 4th (F)
Brockport Multi and Invitational    Jan 25-26, 2019
800 2:02.66 8th (F)
4x400 3:46.98 10th (F)
Highlander Invitational    Jan 18, 2019
800 2:08.92 16th (F)
Mile 4:44.61 21st (F)
Houghton December Classic    Dec 7, 2018
3000 9:11.98 5th (F)
2018 Empire 8 XC Championships    Oct 27, 2018
8k 30:47.0 6th
2018 Gettysburg Invitational    Oct 13, 2018
8k 27:31.7 47th
Highlander Invitational    Oct 6, 2018
8k 29:49.0 53rd
2018 Harry F. Anderson Invitational    Sep 22, 2018
8k 27:12.2 30th
Behrend Invitational    Sep 14, 2018
4.98M 28:15.4 10th
Houghton Short Course Twilight    Aug 31, 2018
5k 16:40.1 13th
Geneseo Beautiful Valley Open    May 10, 2018
800 2:03.40 7th (F)
Empire 8 Outdoor Track & Field Championships    May 4- 5, 2018
1500 4:09.43 7th (F)
4x800 8:19.14 3rd (F)
Cardinal Classic 2018    Apr 28, 2018
1500 4:08.46 20th (F)
4x800 8:38.54 4th (F)
Under the Lights Invite    Apr 21, 2018
5000 16:21.37 4th (F)
Cortland Please Stop Snowing Team Challenge    Apr 13, 2018
1500 4:10.53 1st (F)
Golden Wolves Open    Apr 7, 2018
10,000 34:26.01 2nd (F)
Allegany County Classic    Apr 3, 2018
3000 9:39.41 3rd (F)
4x400 3:52.90 2nd (F)
Empire 8 Indoor Track & Field Championships    Feb 24, 2018
3000 9:18.82 4th (F)
Golden Eagle Invite    Feb 17, 2018
Mile 4:49.29 29th (F)
4x400 3:47.66 6th (F)
Highlander Invitational #2    Feb 10, 2018
3000 9:11.55 4th (F)
RIT February Invitational    Feb 2, 2018
Mile 4:42.85 25th (F)
4x400 3:44.98 9th (F)
Highlander Invitational    Jan 19, 2018
3000 9:33.57 7th (F)
Houghton December Classic    Dec 8, 2017
800 2:08.65 8th (F)
Mile 4:50.31 10th (F)
Empire 8 Cross Country Championships    Oct 28, 2017
8k 29:46.0 28th
John Reif Memorial 2017    Oct 20, 2017
5k 16:57.1 16th
Harry F. Anderson Invitational    Sep 23, 2017
8k 28:18.8 35th
Behrend Invitational    Sep 15, 2017
4.98M 28:36.8 24th
Highlander Short Course Twilight    Sep 1, 2017
5k 16:44.5 25th
Cardinal Classic    Apr 29, 2017
5000 16:16.32 16th (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
800 2:06.26 20th (F)
1500 4:19.68 12th (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
800 2:06.43 26th (F)
1500 4:20.79 27th (F)
Westminster Invitational 2017    Apr 8, 2017
5000 16:42.15 30th (F)
Allegany County Classic    Apr 4, 2017
3000 9:29.09 2nd (F)
4x400 3:54.83 3rd (F)
Jim Taylor Invitational    Mar 25, 2017
10,000 35:27.12 14th (F)
2017 NCCAA Indoor Track & Field Championship    Feb 17-18, 2017
5000 16:25.91 10th (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
800 2:05.55 17th (F)
DMR 11:08.35 5th (F)
RIT February Invitational    Feb 3, 2017
3000 9:29.14 8th (F)
Brockport Golden Eagle Multi and Invitational    Jan 27-28, 2017
Mile 4:42.43 12th (F)
4x400 DNF
Highlander Invitational    Jan 20, 2017
3000 9:32.51 17th (F)
RIT Tiger Invitational    Jan 14, 2017
Mile 4:58.62 20th (F)
4x400 3:59.18 10th (F)
Houghton December Classic    Dec 9, 2016
4x1600 19:33.54 1st (F)
Highlander Invitational    Oct 8, 2016
8k 28:04.0 12th
Behrend Invitational    Sep 17, 2016
4.98M 29:07.8 11th
Highlander Short Course    Sep 2, 2016
5k 16:55.1 8th
St. John Fisher College Cardinal Classic    Apr 30, 2016
1500 4:28.88 46th (F)
4x800 8:55.31 8th (F)
Empire 8 Track & Field Championships    Apr 23, 2016
3000S 10:47.79 11th (F)
Allegany County Classic    Apr 20, 2016
800 2:06.52 2nd (F)
Westminster Invitational 2016    Apr 16, 2016
3000S 10:58.21 18th (F)
Alfred State College Track & Field Invitational    Apr 1, 2016
1500 4:34.55 9th (F)
4x400 3:41.93 3rd (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
5000 16:55.02 18th (F)
Ithaca College Bomber Invitational    Feb 6- 7, 2016
1000 2:50.02 17th (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
Mile 4:51.80 28th (F)
4x400 3:47.66 20th (F)
Highlander Invitational    Jan 22, 2016
3000 9:35.59 25th (F)
RIT Tiger Invitational    Jan 16, 2016
Mile 4:56.32 23rd (F)
Houghton December Classic    Dec 4, 2015
Mile 5:08.34 8th (F)
NCCAA XC Championships    Nov 14, 2015
8k 27:34.7 70th
Empire 8 Championships    Oct 31, 2015
8k 27:50.9 45th
Gettysburg Invitational    Oct 17, 2015
8k 28:03.7 70th
Geneseo Mike Woods Invitational    Oct 3, 2015
8k 28:42.6 361st
Highlander Invitational    Sep 19, 2015
8k 29:01.2 13th
800 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 26-27, 2019
Dave Labor Invitational Apr 6, 2019
Allegany County Classic Apr 2, 2019
Geneseo Beautiful Valley Open May 10, 2018
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Golden Eagle Friday Night Invite Apr 14, 2017
Allegany County Classic Apr 20, 2016
800 Meters (Indoor)
Top↑
RIT Late February Invitational Feb 16, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Brockport Multi and Invitational Jan 25-26, 2019
Highlander Invitational Jan 18, 2019
Houghton December Classic Dec 8, 2017
Empire 8 Indoor Track & Field Championships Feb 10, 2017
1000 Meters (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 6- 7, 2016
1500 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Swarthmore Final Qualifier Meet May 13, 2019
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
Bison Outdoor Classic Apr 13-14, 2019
Dave Labor Invitational Apr 6, 2019
Empire 8 Outdoor Track & Field Championships May 4- 5, 2018
Cardinal Classic 2018 Apr 28, 2018
Cortland Please Stop Snowing Team Challenge Apr 13, 2018
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Golden Eagle Friday Night Invite Apr 14, 2017
St. John Fisher College Cardinal Classic Apr 30, 2016
Alfred State College Track & Field Invitational Apr 1, 2016
Mile (Indoor)
Top↑
Empire 8 Championships Feb 22-23, 2019
RIT Late February Invitational Feb 16, 2019
RIT Early February Invitational Feb 1, 2019
Highlander Invitational Jan 18, 2019
Golden Eagle Invite Feb 17, 2018
RIT February Invitational Feb 2, 2018
Houghton December Classic Dec 8, 2017
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
RIT Tiger Invitational Jan 14, 2017
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
RIT Tiger Invitational Jan 16, 2016
Houghton December Classic Dec 4, 2015
3000 Meters (Outdoor)
Top↑
Allegany County Classic Apr 3, 2018
Allegany County Classic Apr 4, 2017
3000 Meters (Indoor)
Top↑
Empire 8 Championships Feb 22-23, 2019
Houghton December Classic Dec 7, 2018
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Highlander Invitational #2 Feb 10, 2018
Highlander Invitational Jan 19, 2018
Brockport Green vs. Gold Alumni Multi and Invitational Dec 1- 2, 2017
RIT February Invitational Feb 3, 2017
Highlander Invitational Jan 20, 2017
Highlander Invitational Jan 22, 2016
5000 Meters (Outdoor)
Top↑
Geneseo Early Season Invitational Mar 29-30, 2019
Under the Lights Invite Apr 21, 2018
Cardinal Classic Apr 29, 2017
Westminster Invitational 2017 Apr 8, 2017
5000 Meters (Indoor)
Top↑
2017 NCCAA Indoor Track & Field Championship Feb 17-18, 2017
Empire 8 Indoor Track & Field Championships Feb 13, 2016
10,000 Meters (Outdoor)
Top↑
Golden Wolves Open Apr 7, 2018
Jim Taylor Invitational Mar 25, 2017
3000 Steeplechase (Outdoor)
Top↑
Empire 8 Track & Field Championships Apr 23, 2016
Westminster Invitational 2016 Apr 16, 2016
4 x 400 Relay (Outdoor)
Top↑
Cortland Friday Night Under The Lights Invite Apr 12, 2019
Allegany County Classic Apr 2, 2019
Allegany County Classic Apr 3, 2018
Allegany County Classic Apr 4, 2017
Alfred State College Track & Field Invitational Apr 1, 2016
4 x 400 Relay (Indoor)
Top↑
Brockport Multi and Invitational Jan 25-26, 2019
Golden Eagle Invite Feb 17, 2018
RIT February Invitational Feb 2, 2018
DNF
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
RIT Tiger Invitational Jan 14, 2017
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
4 x 800 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
St. John Fisher Cardinal Classic Apr 26-27, 2019
Empire 8 Outdoor Track & Field Championships May 4- 5, 2018
Cardinal Classic 2018 Apr 28, 2018
St. John Fisher College Cardinal Classic Apr 30, 2016
4 x 1600 Relay (Indoor)
Top↑
Houghton December Classic Dec 9, 2016
Distance Medley Relay (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 10, 2017
5k
Top↑
Houghton Short Course Twilight Aug 31, 2018
John Reif Memorial 2017 Oct 20, 2017
Highlander Short Course Twilight Sep 1, 2017
Highlander Short Course Sep 2, 2016
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
2018 Empire 8 XC Championships Oct 27, 2018
2018 Gettysburg Invitational Oct 13, 2018
Highlander Invitational Oct 6, 2018
2018 Harry F. Anderson Invitational Sep 22, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
Empire 8 Cross Country Championships Oct 28, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
Harry F. Anderson Invitational Sep 23, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
2016 Empire 8 Cross Country Championships Oct 29, 2016
Highlander Invitational Oct 8, 2016
Mike Woods Invite (SUNY Geneseo Invite) Oct 1, 2016
NCCAA XC Championships Nov 14, 2015
Empire 8 Championships Oct 31, 2015
Gettysburg Invitational Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Highlander Invitational Sep 19, 2015
4.98 Mile
Top↑
Behrend Invitational Sep 14, 2018
Behrend Invitational Sep 15, 2017
Behrend Invitational Sep 17, 2016

2019 Outdoors

2019 Indoors

800 Meters
RIT Late February Invitational February 16, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019
Brockport Multi and Invitational January 25-26, 2019
Highlander Invitational January 18, 2019
Mile
Empire 8 Championships February 22-23, 2019
RIT Late February Invitational February 16, 2019
RIT Early February Invitational February 1, 2019
Highlander Invitational January 18, 2019
3000 Meters
Empire 8 Championships February 22-23, 2019
4 x 400 Relay
Brockport Multi and Invitational January 25-26, 2019

2018 Indoors

Mile
Golden Eagle Invite February 17, 2018
RIT February Invitational February 2, 2018
3000 Meters
Houghton December Classic December 7, 2018
Empire 8 Indoor Track & Field Championships February 24, 2018
Highlander Invitational #2 February 10, 2018
Highlander Invitational January 19, 2018
4 x 400 Relay
Golden Eagle Invite February 17, 2018
RIT February Invitational February 2, 2018

2018 XC

2018 Outdoors

800 Meters
Geneseo Beautiful Valley Open May 10, 2018
1500 Meters
Empire 8 Outdoor Track & Field Championships May 4- 5, 2018
Cardinal Classic 2018 April 28, 2018
Cortland Please Stop Snowing Team Challenge April 13, 2018
3000 Meters
Allegany County Classic April 3, 2018
5000 Meters
Under the Lights Invite April 21, 2018
10,000 Meters
Golden Wolves Open April 7, 2018
4 x 400 Relay
Allegany County Classic April 3, 2018
4 x 800 Relay
Empire 8 Outdoor Track & Field Championships May 4- 5, 2018
Cardinal Classic 2018 April 28, 2018

2017 Indoors

800 Meters
Houghton December Classic December 8, 2017
Empire 8 Indoor Track & Field Championships February 10, 2017
Mile
Houghton December Classic December 8, 2017
Brockport Golden Eagle Multi and Invitational January 27-28, 2017
RIT Tiger Invitational January 14, 2017
3000 Meters
Brockport Green vs. Gold Alumni Multi and Invitational December 1- 2, 2017
RIT February Invitational February 3, 2017
Highlander Invitational January 20, 2017
5000 Meters
2017 NCCAA Indoor Track & Field Championship February 17-18, 2017
4 x 400 Relay
DNF
Brockport Golden Eagle Multi and Invitational January 27-28, 2017
RIT Tiger Invitational January 14, 2017
Distance Medley Relay
Empire 8 Indoor Track & Field Championships February 10, 2017

2017 XC

2017 Outdoors

800 Meters
Empire 8 Outdoor Track & Field Championships April 22, 2017
Golden Eagle Friday Night Invite April 14, 2017
1500 Meters
Empire 8 Outdoor Track & Field Championships April 22, 2017
Golden Eagle Friday Night Invite April 14, 2017
3000 Meters
Allegany County Classic April 4, 2017
5000 Meters
Cardinal Classic April 29, 2017
Westminster Invitational 2017 April 8, 2017
10,000 Meters
Jim Taylor Invitational March 25, 2017
4 x 400 Relay
Allegany County Classic April 4, 2017

2016 Indoors

1000 Meters
Ithaca College Bomber Invitational February 6- 7, 2016
Mile
Brockport Golden Eagle Multi & Invitational January 29-30, 2016
RIT Tiger Invitational January 16, 2016
3000 Meters
Highlander Invitational January 22, 2016
5000 Meters
Empire 8 Indoor Track & Field Championships February 13, 2016
4 x 400 Relay
Brockport Golden Eagle Multi & Invitational January 29-30, 2016
4 x 1600 Relay
Houghton December Classic December 9, 2016

2016 XC

2016 Outdoors

2015 Indoors

Mile
Houghton December Classic December 4, 2015

2015 XC

800 Meters (Outdoors)
2019  
(Apr 2, 2019)
2018  
(May 10, 2018)
2017  
2016  
(Apr 20, 2016)
1500 Meters (Outdoors)
2019  
2018  
(Apr 28, 2018)
2017  
2016  
3000 Meters (Outdoors)
2018  
(Apr 3, 2018)
2017  
(Apr 4, 2017)
5000 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
2018  
(Apr 21, 2018)
2017  
(Apr 29, 2017)
10,000 Meters (Outdoors)
2018  
(Apr 7, 2018)
2017  
(Mar 25, 2017)
3000 Steeplechase (Outdoors)
2016  
800 Meters (Indoors)
2019  
(Jan 25-26, 2019)
2017  
1000 Meters (Indoors)
2016  
Mile (Indoors)
2019  
(Feb 22-23, 2019)
2018  
(Feb 2, 2018)
2017  
2016  
2015  
(Dec 4, 2015)
3000 Meters (Indoors)
2019  
(Feb 22-23, 2019)
2018  
(Feb 10, 2018)
2017  
2016  
(Jan 22, 2016)
5000 Meters (Indoors)
2017  
2016  
5k (XC)
2018  
2017  
2016  
Sep 2, 2016
8k (XC)
2018  
2017  
2016  
Oct 8, 2016
2015  
Nov 14, 2015
4.98 Mile (XC)
2018  
Sep 14, 2018
2017  
Sep 15, 2017
2016  
Sep 17, 2016