College Bests

200
800
400
50.28 (0.0)
8K (XC)
500
  
Swarthmore Final Qualifier Meet    May 14, 2018
400 50.99 27th  (F)
NJAC Outdoor Track & Field Championships    05/05 - May 06, 2018
200 23.82 (-0.2) 17th  (P)
400 50.95 8th  (F)
400 50.96 6th  (P)
4x400 3:30.38 8th  (F)
2018 Lions Invitational    04/27 - Apr 28, 2018
200 23.45 (-2.4) 18th  (F)
400 51.90 17th  (F)
Penn Relays    04/26 - Apr 28, 2018
4x400 3:33.50   (F)
Greyhound Invitational    04/20 - Apr 21, 2018
4x400 3:35.45 6th  (F)
Osprey Open and Multi Meet    04/13 - Apr 14, 2018
400 52.12 14th  (F)
4x400 3:35.81 9th  (F)
4x800 8:31.50 7th  (F)
2018 TCNJ Invite    04/06 - Apr 08, 2018
400 51.84 9th  (F)
800 2:14.87 44th  (F)
4x400 3:40.17 5th  (F)
Ramapo College Track & Field Invitational    03/30 - Mar 31, 2018
400 51.82 12th  (F)
800 2:10.94 22nd  (F)
4x400 3:39.29 14th  (F)
4x800 8:58.84 9th  (F)
Alan Connie Shamrock Invitational    03/15 - Mar 17, 2018
800 2:14.33 32nd  (F)
4x400 3:33.52 16th  (F)
4x800 DQ  
ECAC DIII Indoor Track & Field Championship    03/02 - Mar 03, 2018
400 52.57 7th  (F)
Fastrack Last Chance    Feb 24, 2018
400 50.89 7th  (F)
4x400 3:35.33 4th  (F)
NJAC Indoor Track & Field Championships    Feb 19, 2018
400 51.01 7th  (F)
4x400 3:34.36 9th  (F)
NYU DIII Invitational    Feb 09, 2018
200 23.22 20th  (F)
400 50.64 6th  (F)
4x400 3:36.16 14th  (F)
19th Annual DeSchriver Invitational    Feb 03, 2018
400 51.61 3rd  (F)
4x400 3:38.91 8th  (F)
Lehigh John Covert Classic    Jan 27, 2018
500 1:10.48 9th  (F)
4x400 3:48.01 16th  (F)
NYC Gotham Cup    Jan 19, 2018
200 23.57 41st  (F)
400 51.83 39th  (F)
4x400 3:42.73 9th  (F)
Spartan Invite 2018    Jan 12, 2018
400 51.15   (F)
4x400 3:34.82   (F)
Fastrack Metro Season Opener    Dec 01, 2017
200 22.97 8th  (F)
400 51.23 6th  (F)
4x400 DQ  
NJAC Cross Country Championships    Oct 28, 2017
8K 31:07.8 80th
2017 Inter-Regional Border Battle    Oct 14, 2017
8K 31:10.1 95th
Paul Short White    Sep 29, 2017
8K 32:31.4 250th
NJAIAW/Osprey Open XC    Sep 23, 2017
8K 33:09.3 99th
Swarthmore Final Qualifier    May 15, 2017
400 50.72 19th  (F)
NJAC Outdoor Track & Field Championships    05/06 - May 07, 2017
400 51.14 6th  (F)
400 50.28 6th  (P)
4x400 DQ  
2017 Lions Invitational    04/28 - Apr 29, 2017
400 52.28 34th  (F)
Penn Relays    04/27 - Apr 29, 2017
4x400 3:29.87   (F)
Widener Invitational    04/21 - Apr 22, 2017
400 51.54 23rd  (F)
4x400 3:31.07 11th  (F)
Osprey Open and Multi Meet    04/14 - Apr 15, 2017
400 51.87 11th  (F)
4x400 3:37.95 6th  (F)
4x800 8:29.35 7th  (F)
Stockton University Invitational    03/31 - Apr 01, 2017
4x400 3:37.49 3rd  (F)
Ursinus College Invitational    Mar 25, 2017
400 52.31 14th  (F)
New Jersey Athletic Conference Indoor Championships    Feb 20, 2017
400 52.72 10th  (F)
4x400 3:36.61 6th  (F)
St. Joseph's Winter Invitational    Feb 11, 2017
400 52.19 8th  (F)
4x400 3:34.50 5th  (F)
2017 DeSchriver Invitational    Feb 05, 2017
400 52.79 3rd  (F)
4x400 3:35.76 6th  (F)
Villanova Open    Jan 27, 2017
400 51.91 8th  (F)
4x400 3:31.97 6th  (F)
NYC Gotham Cup    Jan 20, 2017
4x400 3:32.54 14th  (F)
Metro Season Opener    Dec 02, 2016
400 DQ  
Swarthmore Final Qualifier    May 16, 2016
400 50.58 16th  (F)
4x100 44.12 5th  (F)
New Jersey Athletic Conference Outdoor Championships    05/07 - May 08, 2016
400 50.36 8th  (F)
4x100 43.79 6th  (F)
4x400 3:26.83 6th  (F)
Lions Invitational    04/29 - Apr 30, 2016
400 50.92 22nd  (F)
Penn Relays    04/28 - Apr 30, 2016
4x200 1:34.61   (P)
4x400 3:29.22   (F)
Widener Invitational    04/22 - Apr 23, 2016
400 51.05 20th  (F)
4x100 45.32 13th  (F)
4x400 3:26.14 5th  (F)
Greyhound Invitational    04/15 - Apr 16, 2016
4x100 44.28 12th  (F)
4x400 3:34.50 24th  (F)
OSPREY OPEN    04/08 - Apr 09, 2016
400 52.07 4th  (F)
Oscar Moore Track and Field Invitational/CTC Championships    Apr 01, 2016
400 51.87 6th  (F)
4x100 DNF  
Stockton University Invite    Mar 25, 2016
400 52.58 7th  (F)
4x400 3:37.87 5th  (F)
NJAIAW/OSPREY OPEN    Sep 26, 2015
8K 32:39.4 104th
Bill Fritz/Charlie Way Invitational    Sep 19, 2015
8K 40:21.2 85th
NJAIAW Championship/Osprey Open    Sep 29, 2007
8K 32:39.4 104th
200 Meters (Outdoor)
Top↑
23.82 (-0.2)
NJAC Outdoor Track & Field Championships 05/05 - May 06, 2018
23.45 (-2.4)
2018 Lions Invitational 04/27 - Apr 28, 2018
200 Meters (Indoor)
Top↑
NYU DIII Invitational Feb 09, 2018
NYC Gotham Cup Jan 19, 2018
Fastrack Metro Season Opener Dec 01, 2017
400 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 14, 2018
NJAC Outdoor Track & Field Championships 05/05 - May 06, 2018
NJAC Outdoor Track & Field Championships 05/05 - May 06, 2018
2018 Lions Invitational 04/27 - Apr 28, 2018
Osprey Open and Multi Meet 04/13 - Apr 14, 2018
2018 TCNJ Invite 04/06 - Apr 08, 2018
Ramapo College Track & Field Invitational 03/30 - Mar 31, 2018
Swarthmore Final Qualifier May 15, 2017
NJAC Outdoor Track & Field Championships 05/06 - May 07, 2017
NJAC Outdoor Track & Field Championships 05/06 - May 07, 2017
2017 Lions Invitational 04/28 - Apr 29, 2017
Widener Invitational 04/21 - Apr 22, 2017
Osprey Open and Multi Meet 04/14 - Apr 15, 2017
Ursinus College Invitational Mar 25, 2017
Swarthmore Final Qualifier May 16, 2016
New Jersey Athletic Conference Outdoor Championships 05/07 - May 08, 2016
Lions Invitational 04/29 - Apr 30, 2016
Widener Invitational 04/22 - Apr 23, 2016
OSPREY OPEN 04/08 - Apr 09, 2016
Oscar Moore Track and Field Invitational/CTC Championships Apr 01, 2016
Stockton University Invite Mar 25, 2016
400 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship 03/02 - Mar 03, 2018
Fastrack Last Chance Feb 24, 2018
NJAC Indoor Track & Field Championships Feb 19, 2018
NYU DIII Invitational Feb 09, 2018
19th Annual DeSchriver Invitational Feb 03, 2018
NYC Gotham Cup Jan 19, 2018
Spartan Invite 2018 Jan 12, 2018
Fastrack Metro Season Opener Dec 01, 2017
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
St. Joseph's Winter Invitational Feb 11, 2017
2017 DeSchriver Invitational Feb 05, 2017
Villanova Open Jan 27, 2017
DQ
Metro Season Opener Dec 02, 2016
500 Meters (Indoor)
Top↑
Lehigh John Covert Classic Jan 27, 2018
800 Meters (Outdoor)
Top↑
2018 TCNJ Invite 04/06 - Apr 08, 2018
Ramapo College Track & Field Invitational 03/30 - Mar 31, 2018
Alan Connie Shamrock Invitational 03/15 - Mar 17, 2018
8k (XC)
Top↑
NJAC Cross Country Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
Jack Saint Clair Cross Country Invitational 2017 Oct 07, 2017
Paul Short White Sep 29, 2017
NJAIAW/Osprey Open XC Sep 23, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
New Jersey Athletic Conference Championships Oct 31, 2015
NJAIAW/OSPREY OPEN Sep 26, 2015
Bill Fritz/Charlie Way Invitational Sep 19, 2015
NJAIAW Championship/Osprey Open Sep 29, 2007

2018 Outdoors

200 Meters
23.82 (-0.2)
NJAC Outdoor Track & Field Championships 05/05 - May 06, 2018
23.45 (-2.4)
2018 Lions Invitational 04/27 - Apr 28, 2018
400 Meters
Swarthmore Final Qualifier Meet May 14, 2018
NJAC Outdoor Track & Field Championships 05/05 - May 06, 2018
NJAC Outdoor Track & Field Championships 05/05 - May 06, 2018
2018 Lions Invitational 04/27 - Apr 28, 2018
Osprey Open and Multi Meet 04/13 - Apr 14, 2018
2018 TCNJ Invite 04/06 - Apr 08, 2018
Ramapo College Track & Field Invitational 03/30 - Mar 31, 2018
800 Meters
2018 TCNJ Invite 04/06 - Apr 08, 2018
Ramapo College Track & Field Invitational 03/30 - Mar 31, 2018
Alan Connie Shamrock Invitational 03/15 - Mar 17, 2018
4 x 400 Relay
NJAC Outdoor Track & Field Championships 05/05 - May 06, 2018
Penn Relays 04/26 - Apr 28, 2018
Greyhound Invitational 04/20 - Apr 21, 2018
Osprey Open and Multi Meet 04/13 - Apr 14, 2018
2018 TCNJ Invite 04/06 - Apr 08, 2018
Ramapo College Track & Field Invitational 03/30 - Mar 31, 2018
Alan Connie Shamrock Invitational 03/15 - Mar 17, 2018
4 x 800 Relay
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Osprey Open and Multi Meet 04/13 - Apr 14, 2018
Ramapo College Track & Field Invitational 03/30 - Mar 31, 2018
DQ
Alan Connie Shamrock Invitational 03/15 - Mar 17, 2018

2018 Indoors

200 Meters
NYU DIII Invitational Feb 09, 2018
NYC Gotham Cup Jan 19, 2018
Fastrack Metro Season Opener Dec 01, 2017
400 Meters
ECAC DIII Indoor Track & Field Championship 03/02 - Mar 03, 2018
Fastrack Last Chance Feb 24, 2018
NJAC Indoor Track & Field Championships Feb 19, 2018
NYU DIII Invitational Feb 09, 2018
19th Annual DeSchriver Invitational Feb 03, 2018
NYC Gotham Cup Jan 19, 2018
Spartan Invite 2018 Jan 12, 2018
Fastrack Metro Season Opener Dec 01, 2017
500 Meters
Lehigh John Covert Classic Jan 27, 2018
4 x 400 Relay
Fastrack Last Chance Feb 24, 2018
NJAC Indoor Track & Field Championships Feb 19, 2018
NYU DIII Invitational Feb 09, 2018
19th Annual DeSchriver Invitational Feb 03, 2018
Lehigh John Covert Classic Jan 27, 2018
NYC Gotham Cup Jan 19, 2018
Spartan Invite 2018 Jan 12, 2018
DQ
Fastrack Metro Season Opener Dec 01, 2017

2017 XC

2017 Outdoors

400 Meters
Swarthmore Final Qualifier May 15, 2017
NJAC Outdoor Track & Field Championships 05/06 - May 07, 2017
NJAC Outdoor Track & Field Championships 05/06 - May 07, 2017
2017 Lions Invitational 04/28 - Apr 29, 2017
Widener Invitational 04/21 - Apr 22, 2017
Osprey Open and Multi Meet 04/14 - Apr 15, 2017
Ursinus College Invitational Mar 25, 2017
4 x 400 Relay
DQ
NJAC Outdoor Track & Field Championships 05/06 - May 07, 2017
Penn Relays 04/27 - Apr 29, 2017
Widener Invitational 04/21 - Apr 22, 2017
Osprey Open and Multi Meet 04/14 - Apr 15, 2017
Stockton University Invitational 03/31 - Apr 01, 2017
4 x 800 Relay
Osprey Open and Multi Meet 04/14 - Apr 15, 2017

2017 Indoors

2016 Outdoors

400 Meters
Swarthmore Final Qualifier May 16, 2016
New Jersey Athletic Conference Outdoor Championships 05/07 - May 08, 2016
Lions Invitational 04/29 - Apr 30, 2016
Widener Invitational 04/22 - Apr 23, 2016
OSPREY OPEN 04/08 - Apr 09, 2016
Oscar Moore Track and Field Invitational/CTC Championships Apr 01, 2016
Stockton University Invite Mar 25, 2016
4 x 100 Relay
Swarthmore Final Qualifier May 16, 2016
New Jersey Athletic Conference Outdoor Championships 05/07 - May 08, 2016
Widener Invitational 04/22 - Apr 23, 2016
Greyhound Invitational 04/15 - Apr 16, 2016
DNF
Oscar Moore Track and Field Invitational/CTC Championships Apr 01, 2016
4 x 200 Relay
Penn Relays 04/28 - Apr 30, 2016
4 x 400 Relay
New Jersey Athletic Conference Outdoor Championships 05/07 - May 08, 2016
Penn Relays 04/28 - Apr 30, 2016
Widener Invitational 04/22 - Apr 23, 2016
Greyhound Invitational 04/15 - Apr 16, 2016
Stockton University Invite Mar 25, 2016

2015 XC

2007 XC

200 Meters (Outdoor)
2018  
23.45 (-2.4)
04/27 - Apr 28, 2018
200 Meters (Indoor)
2017  
400 Meters (Outdoor)
2018  
2017  
2016  
400 Meters (Indoor)
2018  
Feb 09, 2018
2017  
Jan 27, 2017
500 Meters (Indoor)
2018  
Jan 27, 2018
800 Meters (Outdoor)
2018  
8k (XC)
2017  
2015