College Bests

200
22.97 (+0.0)
400
500 800
8K (XC)  

Swarthmore Final Qualifier Meet    May 14, 2018
400 50.99 27th (F)
NJAC Outdoor Track & Field Championships    May 5- 6, 2018
200 23.82 (-0.2) 17th (P)
400 50.95 8th (F)
400 50.96 6th (P)
4x400 3:30.38 8th (F)
2018 Lions Invitational    Apr 27-28, 2018
200 23.45 (-2.4) 18th (F)
400 51.90 17th (F)
Penn Relays    Apr 26-28, 2018
4x400 3:33.50
Greyhound Invitational    Apr 20-21, 2018
4x400 3:35.45 6th (F)
Osprey Open and Multi Meet    Apr 13-14, 2018
400 52.12 14th (F)
4x400 3:35.81 9th (F)
4x800 8:31.50 7th (F)
2018 TCNJ Invite    Apr 6- 8, 2018
400 51.84 9th (F)
800 2:14.87 44th (F)
4x400 3:40.17 5th (F)
Ramapo College Track & Field Invitational    Mar 30-31, 2018
400 51.82 12th (F)
800 2:10.94 22nd (F)
4x400 3:39.29 14th (F)
4x800 8:58.84 9th (F)
Alan Connie Shamrock Invitational    Mar 15-17, 2018
800 2:14.33 32nd (F)
4x400 3:33.52 16th (F)
4x800 DQ
ECAC DIII Indoor Track & Field Championship    Mar 2- 3, 2018
400 52.57 7th (F)
Fastrack Last Chance    Feb 24, 2018
400 50.89 7th (F)
4x400 3:35.33 4th (F)
NJAC Indoor Track & Field Championships    Feb 19, 2018
400 51.01 7th (F)
4x400 3:34.36 9th (F)
NYU DIII Invitational    Feb 9, 2018
200 23.22 20th (F)
400 50.64 6th (F)
4x400 3:36.16 14th (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
400 51.61 3rd (F)
4x400 3:38.91 8th (F)
Lehigh John Covert Classic    Jan 27, 2018
500 1:10.48 9th (F)
4x400 3:48.01 16th (F)
NYC Gotham Cup    Jan 19, 2018
200 23.57 41st (F)
400 51.83 39th (F)
4x400 3:42.73 9th (F)
Spartan Invite 2018    Jan 12, 2018
400 51.15
4x400 3:34.82
Fastrack Metro Season Opener    Dec 1, 2017
200 22.97 8th (F)
400 51.23 6th (F)
4x400 DQ
NJAC Cross Country Championships    Oct 28, 2017
8k 31:07.8 80th
2017 Inter-Regional Border Battle    Oct 14, 2017
8k 31:10.1 95th
Paul Short White    Sep 29, 2017
8k 32:31.4 250th
NJAIAW/Osprey Open XC    Sep 23, 2017
8k 33:09.3 99th
Swarthmore Final Qualifier    May 15, 2017
400 50.72 19th (F)
NJAC Outdoor Track & Field Championships    May 6- 7, 2017
400 51.14 6th (F)
400 50.28 6th (P)
4x400 DQ
2017 Lions Invitational    Apr 28-29, 2017
400 52.28 34th (F)
Penn Relays    Apr 27-29, 2017
4x400 3:29.87
Widener Invitational    Apr 21-22, 2017
200 DNS (0.6)
400 51.54 23rd (F)
4x400 3:31.07 11th (F)
Osprey Open and Multi Meet    Apr 14-15, 2017
400 51.87 11th (F)
4x400 3:37.95 6th (F)
4x800 8:29.35 7th (F)
Stockton University Invitational    Mar 31-Apr 1, 2017
4x400 3:37.49 3rd (F)
Ursinus College Invitational    Mar 25, 2017
400 52.31 14th (F)
New Jersey Athletic Conference Indoor Championships    Feb 20, 2017
400 52.72 10th (F)
4x400 3:36.61 6th (F)
St. Joseph's Winter Invitational    Feb 11, 2017
400 52.19 8th (F)
4x400 3:34.50 5th (F)
2017 DeSchriver Invitational    Feb 5, 2017
400 52.79 3rd (F)
4x400 3:35.76 6th (F)
Villanova Open    Jan 27, 2017
400 51.91 8th (F)
4x400 3:31.97 6th (F)
NYC Gotham Cup    Jan 20, 2017
4x400 3:32.54 14th (F)
Metro Season Opener    Dec 2, 2016
400 DQ
Swarthmore Final Qualifier    May 16, 2016
400 50.58 16th (F)
4x100 44.12 5th (F)
New Jersey Athletic Conference Outdoor Championships    May 7- 8, 2016
400 50.36 8th (F)
4x100 43.79 6th (F)
4x400 3:26.83 6th (F)
Lions Invitational    Apr 29-30, 2016
400 50.92 22nd (F)
Penn Relays    Apr 28-30, 2016
4x200 1:34.61
4x400 3:29.22
Widener Invitational    Apr 22-23, 2016
400 51.05 20th (F)
4x100 45.32 13th (F)
4x400 3:26.14 5th (F)
Greyhound Invitational    Apr 15-16, 2016
4x100 44.28 12th (F)
4x400 3:34.50 24th (F)
OSPREY OPEN    Apr 8- 9, 2016
400 52.07 4th (F)
Stockton University Invite    Mar 25, 2016
400 52.58 7th (F)
4x400 3:37.87 5th (F)
NJAIAW/OSPREY OPEN    Sep 26, 2015
8k 32:39.4 104th
Bill Fritz/Charlie Way Invitational    Sep 19, 2015
8k 40:21.2 85th
NJAIAW Championship/Osprey Open    Sep 29, 2007
8k 32:39.4 104th
200 Meters (Outdoor)
Top↑
23.82 (-0.2)
NJAC Outdoor Track & Field Championships May 5- 6, 2018
23.45 (-2.4)
2018 Lions Invitational Apr 27-28, 2018
DNS (0.6)
Widener Invitational Apr 21-22, 2017
200 Meters (Indoor)
Top↑
NYU DIII Invitational Feb 9, 2018
NYC Gotham Cup Jan 19, 2018
Fastrack Metro Season Opener Dec 1, 2017
400 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 14, 2018
NJAC Outdoor Track & Field Championships May 5- 6, 2018
NJAC Outdoor Track & Field Championships May 5- 6, 2018
2018 Lions Invitational Apr 27-28, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
2018 TCNJ Invite Apr 6- 8, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
Swarthmore Final Qualifier May 15, 2017
NJAC Outdoor Track & Field Championships May 6- 7, 2017
NJAC Outdoor Track & Field Championships May 6- 7, 2017
2017 Lions Invitational Apr 28-29, 2017
Widener Invitational Apr 21-22, 2017
Osprey Open and Multi Meet Apr 14-15, 2017
Ursinus College Invitational Mar 25, 2017
Swarthmore Final Qualifier May 16, 2016
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
Lions Invitational Apr 29-30, 2016
Widener Invitational Apr 22-23, 2016
OSPREY OPEN Apr 8- 9, 2016
Oscar Moore Track and Field Invitational/CTC Championships Apr 1, 2016
Stockton University Invite Mar 25, 2016
400 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 2- 3, 2018
Fastrack Last Chance Feb 24, 2018
NJAC Indoor Track & Field Championships Feb 19, 2018
NYU DIII Invitational Feb 9, 2018
19th Annual DeSchriver Invitational Feb 3, 2018
NYC Gotham Cup Jan 19, 2018
Spartan Invite 2018 Jan 12, 2018
Fastrack Metro Season Opener Dec 1, 2017
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
St. Joseph's Winter Invitational Feb 11, 2017
2017 DeSchriver Invitational Feb 5, 2017
Villanova Open Jan 27, 2017
DQ
Metro Season Opener Dec 2, 2016
500 Meters (Indoor)
Top↑
Lehigh John Covert Classic Jan 27, 2018
800 Meters (Outdoor)
Top↑
2018 TCNJ Invite Apr 6- 8, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
Alan Connie Shamrock Invitational Mar 15-17, 2018
4 x 100 Relay (Outdoor)
Top↑
Swarthmore Final Qualifier May 16, 2016
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
Widener Invitational Apr 22-23, 2016
Greyhound Invitational Apr 15-16, 2016
DNF
Oscar Moore Track and Field Invitational/CTC Championships Apr 1, 2016
4 x 200 Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2016
4 x 400 Relay (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 5- 6, 2018
Penn Relays Apr 26-28, 2018
Greyhound Invitational Apr 20-21, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
2018 TCNJ Invite Apr 6- 8, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
Alan Connie Shamrock Invitational Mar 15-17, 2018
DQ
NJAC Outdoor Track & Field Championships May 6- 7, 2017
Penn Relays Apr 27-29, 2017
Widener Invitational Apr 21-22, 2017
Osprey Open and Multi Meet Apr 14-15, 2017
Stockton University Invitational Mar 31-Apr 1, 2017
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
Penn Relays Apr 28-30, 2016
Widener Invitational Apr 22-23, 2016
Greyhound Invitational Apr 15-16, 2016
Stockton University Invite Mar 25, 2016
4 x 400 Relay (Indoor)
Top↑
Fastrack Last Chance Feb 24, 2018
NJAC Indoor Track & Field Championships Feb 19, 2018
NYU DIII Invitational Feb 9, 2018
19th Annual DeSchriver Invitational Feb 3, 2018
Lehigh John Covert Classic Jan 27, 2018
NYC Gotham Cup Jan 19, 2018
Spartan Invite 2018 Jan 12, 2018
DQ
Fastrack Metro Season Opener Dec 1, 2017
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
St. Joseph's Winter Invitational Feb 11, 2017
2017 DeSchriver Invitational Feb 5, 2017
Villanova Open Jan 27, 2017
NYC Gotham Cup Jan 20, 2017
4 x 800 Relay (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
DQ
Alan Connie Shamrock Invitational Mar 15-17, 2018
Osprey Open and Multi Meet Apr 14-15, 2017
8k
Top↑
NJAC Cross Country Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
Jack Saint Clair Cross Country Invitational 2017 Oct 7, 2017
Paul Short White Sep 29, 2017
NJAIAW/Osprey Open XC Sep 23, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
New Jersey Athletic Conference Championships Oct 31, 2015
NJAIAW/OSPREY OPEN Sep 26, 2015
Bill Fritz/Charlie Way Invitational Sep 19, 2015
NJAIAW Championship/Osprey Open Sep 29, 2007

2018 Outdoors

200 Meters
23.82 (-0.2)
NJAC Outdoor Track & Field Championships May 5- 6, 2018
23.45 (-2.4)
2018 Lions Invitational April 27-28, 2018
400 Meters
Swarthmore Final Qualifier Meet May 14, 2018
NJAC Outdoor Track & Field Championships May 5- 6, 2018
NJAC Outdoor Track & Field Championships May 5- 6, 2018
2018 Lions Invitational April 27-28, 2018
Osprey Open and Multi Meet April 13-14, 2018
2018 TCNJ Invite April 6- 8, 2018
Ramapo College Track & Field Invitational March 30-31, 2018
800 Meters
2018 TCNJ Invite April 6- 8, 2018
Ramapo College Track & Field Invitational March 30-31, 2018
Alan Connie Shamrock Invitational March 15-17, 2018
4 x 400 Relay
NJAC Outdoor Track & Field Championships May 5- 6, 2018
Penn Relays April 26-28, 2018
Greyhound Invitational April 20-21, 2018
Osprey Open and Multi Meet April 13-14, 2018
2018 TCNJ Invite April 6- 8, 2018
Ramapo College Track & Field Invitational March 30-31, 2018
Alan Connie Shamrock Invitational March 15-17, 2018
4 x 800 Relay
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Osprey Open and Multi Meet April 13-14, 2018
Ramapo College Track & Field Invitational March 30-31, 2018
DQ
Alan Connie Shamrock Invitational March 15-17, 2018

2018 Indoors

200 Meters
NYU DIII Invitational February 9, 2018
NYC Gotham Cup January 19, 2018
400 Meters
ECAC DIII Indoor Track & Field Championship March 2- 3, 2018
Fastrack Last Chance February 24, 2018
NJAC Indoor Track & Field Championships February 19, 2018
NYU DIII Invitational February 9, 2018
19th Annual DeSchriver Invitational February 3, 2018
NYC Gotham Cup January 19, 2018
Spartan Invite 2018 January 12, 2018
500 Meters
Lehigh John Covert Classic January 27, 2018
4 x 400 Relay
Fastrack Last Chance February 24, 2018
NJAC Indoor Track & Field Championships February 19, 2018
NYU DIII Invitational February 9, 2018
19th Annual DeSchriver Invitational February 3, 2018
Lehigh John Covert Classic January 27, 2018
NYC Gotham Cup January 19, 2018
Spartan Invite 2018 January 12, 2018

2017 Indoors

2017 XC

2017 Outdoors

200 Meters
DNS (0.6)
Widener Invitational April 21-22, 2017
400 Meters
Swarthmore Final Qualifier May 15, 2017
NJAC Outdoor Track & Field Championships May 6- 7, 2017
NJAC Outdoor Track & Field Championships May 6- 7, 2017
2017 Lions Invitational April 28-29, 2017
Widener Invitational April 21-22, 2017
Osprey Open and Multi Meet April 14-15, 2017
Ursinus College Invitational March 25, 2017
4 x 400 Relay
DQ
NJAC Outdoor Track & Field Championships May 6- 7, 2017
Penn Relays April 27-29, 2017
Widener Invitational April 21-22, 2017
Osprey Open and Multi Meet April 14-15, 2017
Stockton University Invitational March 31-April 1, 2017
4 x 800 Relay
Osprey Open and Multi Meet April 14-15, 2017

2016 Indoors

400 Meters
DQ
Metro Season Opener December 2, 2016

2016 Outdoors

400 Meters
Swarthmore Final Qualifier May 16, 2016
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
Lions Invitational April 29-30, 2016
Widener Invitational April 22-23, 2016
OSPREY OPEN April 8- 9, 2016
Oscar Moore Track and Field Invitational/CTC Championships April 1, 2016
Stockton University Invite March 25, 2016
4 x 100 Relay
Swarthmore Final Qualifier May 16, 2016
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
Widener Invitational April 22-23, 2016
Greyhound Invitational April 15-16, 2016
DNF
Oscar Moore Track and Field Invitational/CTC Championships April 1, 2016
4 x 200 Relay
Penn Relays April 28-30, 2016
4 x 400 Relay
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
Penn Relays April 28-30, 2016
Widener Invitational April 22-23, 2016
Greyhound Invitational April 15-16, 2016
Stockton University Invite March 25, 2016

2015 XC

2007 XC

200 Meters (Outdoors)
2018  
23.45 (-2.4)
(Apr 27-28, 2018)
400 Meters (Outdoors)
2018  
2017  
2016  
800 Meters (Outdoors)
2018  
200 Meters (Indoors)
2018  
(Feb 9, 2018)
2017  
(Dec 1, 2017)
400 Meters (Indoors)
2018  
(Feb 9, 2018)
2017  
(Dec 1, 2017)
500 Meters (Indoors)
2018  
(Jan 27, 2018)
8k (XC)
2017  
2015  
2007