College Bests

800 1:55.31 10K (XC) 32:34.5
1500 3:58.08 6K (XC) 22:04.0
MILE 4:18.41 8K (XC) 26:27.7
5000 14:56.09 5 MILE (XC) 27:59.9
5K (XC) 29:02.4   
Widener Invitational    Apr 20-21, 2018
5000 14:56.09 2nd  (F)
Chester Quarry Classic    Apr 14, 2018
800 1:55.31 2nd  (F)
2018 Colonial Relays    Apr 5-7, 2018
1500 3:58.08 26th  (F)
Bloomsburg-ESU-Kutztown-WCU Quad Meet    Mar 31, 2018
1500 3:59.14 2nd  (F)
4x400 3:34.24 3rd  (F)
PSAC Indoor Track & Field Championships    Feb 24-25, 2018
Mile 4:18.41 5th  (F)
DMR 10:29.90 2nd  (F)
Fastrack National Invite    Feb 9, 2018
Mile 4:19.46 18th  (F)
Villanova Invitational    Feb 3, 2018
Mile 4:21.18 17th  (F)
Lehigh John Covert Classic    Jan 27, 2018
Mile 4:27.70 4th  (F)
PSAC Championships    Oct 21, 2017
5M 27:59.9 18th
Gettysburg Inv.    Oct 14, 2017
8K 26:27.7 11th
LHU XC Open/Invitational    Sep 23, 2017
8K 26:50.0 31st
Division II/III Challenge    Sep 16, 2017
8K 27:51.0 36th
PSAC Outdoor Track & Field Championships    May 4-6, 2017
800 1:57.62 15th  (F)
1500 4:05.78 10th  (F)
13th Annual Paul Kaiser Classic    Apr 29, 2017
800 1:55.91 7th  (F)
Widener Invitational    Apr 21-22, 2017
800 1:59.09 34th  (F)
1500 4:02.89 13th  (F)
Chester Quarry Classic    Apr 15, 2017
1500 4:00.92 15th  (F)
4x400 3:22.42 4th  (F)
WCU Invitational    Apr 7-8, 2017
1500 4:05.10 2nd  (F)
2017 Millersville Metrics    Apr 1, 2017
1500 4:10.91 6th  (F)
Golden Ram Invitational    Mar 25, 2017
800 1:58.18 4th  (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2017
800 2:00.63 15th  (F)
4x800 8:01.22 5th  (F)
Fastrack National Invite    Feb 10, 2017
800 1:58.39 47th  (F)
2017 Frank Colden Invitational    Feb 4, 2017
800 2:01.89 6th  (F)
19th Annual Bison Open    Jan 27-28, 2017
800 2:02.38 18th  (F)
2017 Collegeville Classic    Jan 21, 2017
800 2:02.15 4th  (F)
PSAC Outdoor Track & Field Championships    May 12-14, 2016
800 1:55.61 8th  (F)
4x800 7:47.70 2nd  (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
1500 DNF  
Shippensburg University Invitational    Apr 20, 2016
1500 4:02.26 2nd  (F)
Chester Quarry Classic    Apr 16, 2016
800 1:55.91 10th  (F)
WCU Invitational    Apr 8-9, 2016
800 1:57.59 2nd  (F)
34th Millersville Metrics    Apr 2, 2016
1500 4:15.76 9th  (F)
4x800 8:16.06 1st  (F)
Golden Ram Invitational    Mar 26, 2016
1500 4:07.79 1st  (F)
PSAC Indoor Track & Field Championships    Feb 27-28, 2016
Mile 4:30.60 13th  (F)
4x400 3:26.93 7th  (F)
DMR 10:24.41 7th  (F)
6 Team Qualifier    Feb 20, 2016
800 2:02.56 3rd  (F)
Fastrack National Invite    Feb 12, 2016
Mile 4:25.27 21st  (F)
17th Annual DeSchriver Invite    Feb 6, 2016
800 2:06.72 20th  (F)
Mile 4:30.78 8th  (F)
4x400 3:32.12 5th  (F)
18th Annual Bison Open + Multi    Jan 29, 2016
800 2:01.80 19th  (F)
Mile 4:29.51 16th  (F)
Kutztown Collegiate Inv.    Jan 14-15, 2016
Mile 4:53.23 10th  (F)
4x800 8:41.23 3rd  (F)
PSAC Championship    Oct 24, 2015
5M 29:17.7 113rd
2015 Mack Cooper Invitational    Oct 10, 2015
8K 27:27.1 31st
Lehigh Paul Short Run    Oct 2, 2015
8K 26:58.1 122nd
14th Annual LHU Invite    Sep 26, 2015
8K 27:09.3 63rd
Division II/III Challenge    Sep 19, 2015
5K 29:02.4 69th
2015 Golden Ram Invitational    Sep 5, 2015
6K 22:04.0 8th
800 Meters (Outdoor)
1:55.31 Chester Quarry Classic Apr 14, 2018
1:57.62 PSAC Outdoor Track & Field Championships May 4-6, 2017
1:55.91 13th Annual Paul Kaiser Classic Apr 29, 2017
1:59.09 Widener Invitational Apr 21-22, 2017
1:58.18 Golden Ram Invitational Mar 25, 2017
1:55.61 PSAC Outdoor Track & Field Championships May 12-14, 2016
1:55.91 Chester Quarry Classic Apr 16, 2016
1:57.59 WCU Invitational Apr 8-9, 2016
800 Meters (Indoor)
2:00.63 PSAC Indoor Track & Field Championships Feb 25-26, 2017
1:58.39 Fastrack National Invite Feb 10, 2017
2:01.89 2017 Frank Colden Invitational Feb 4, 2017
2:02.38 19th Annual Bison Open Jan 27-28, 2017
2:02.15 2017 Collegeville Classic Jan 21, 2017
2:02.56 6 Team Qualifier Feb 20, 2016
2:06.72 17th Annual DeSchriver Invite Feb 6, 2016
2:01.80 18th Annual Bison Open + Multi Jan 29, 2016
1500 Meters (Outdoor)
3:58.08 2018 Colonial Relays Apr 5-7, 2018
3:59.14 Bloomsburg-ESU-Kutztown-WCU Quad Meet Mar 31, 2018
4:05.78 PSAC Outdoor Track & Field Championships May 4-6, 2017
4:02.89 Widener Invitational Apr 21-22, 2017
4:00.92 Chester Quarry Classic Apr 15, 2017
4:05.10 WCU Invitational Apr 7-8, 2017
4:10.91 2017 Millersville Metrics Apr 1, 2017
DNF 12th Annual Paul Kaiser Classic Apr 30, 2016
4:02.26 Shippensburg University Invitational Apr 20, 2016
4:15.76 34th Millersville Metrics Apr 2, 2016
4:07.79 Golden Ram Invitational Mar 26, 2016
Mile (Indoor)
4:18.41 PSAC Indoor Track & Field Championships Feb 24-25, 2018
4:19.46 Fastrack National Invite Feb 9, 2018
4:21.18 Villanova Invitational Feb 3, 2018
4:27.70 Lehigh John Covert Classic Jan 27, 2018
4:30.60 PSAC Indoor Track & Field Championships Feb 27-28, 2016
4:25.27 Fastrack National Invite Feb 12, 2016
4:30.78 17th Annual DeSchriver Invite Feb 6, 2016
4:29.51 18th Annual Bison Open + Multi Jan 29, 2016
4:53.23 Kutztown Collegiate Inv. Jan 14-15, 2016
5000 Meters (Outdoor)
14:56.09 Widener Invitational Apr 20-21, 2018
5k (XC)
29:02.4 Division II/III Challenge Sep 19, 2015
10k (XC)
32:34.5 NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
34:28.5 NCAA Division II Atlantic Region Cross Country Championships Nov 7, 2015
6k (XC)
22:04.0 2015 Golden Ram Invitational Sep 5, 2015
8k (XC)
26:27.7 Gettysburg Inv. Oct 14, 2017
26:50.0 LHU XC Open/Invitational Sep 23, 2017
27:51.0 Division II/III Challenge Sep 16, 2017
27:27.1 2015 Mack Cooper Invitational Oct 10, 2015
26:58.1 Lehigh Paul Short Run Oct 2, 2015
27:09.3 14th Annual LHU Invite Sep 26, 2015
5 Mile (XC)
27:59.9 PSAC Championships Oct 21, 2017
29:17.7 PSAC Championship Oct 24, 2015

2018 Outdoors

800 Meters
1:55.31 Chester Quarry Classic Apr 14, 2018
1500 Meters
3:58.08 2018 Colonial Relays Apr 5-7, 2018
3:59.14 Bloomsburg-ESU-Kutztown-WCU Quad Meet Mar 31, 2018
5000 Meters
14:56.09 Widener Invitational Apr 20-21, 2018
4 x 400 Relay
3:34.24 Bloomsburg-ESU-Kutztown-WCU Quad Meet Mar 31, 2018

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 Outdoors


2016 Indoors


2015 XC