College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

PSAC Championships    Oct 25, 2019
8k 26:00.7 9th
Bloomsburg Invitational    Oct 12, 2019
8k 26:01.7 3rd
DII/DIII Challenge    Sep 14, 2019
8k 26:41.8 19th
PSAC Outdoor Track & Field Championships    May 9-11, 2019
5000 14:53.66 1st (F)
10,000 31:32.43 1st (F)
125th Penn Relays    Apr 25-27, 2019
5000 14:44.76
Chester Quarry Classic    Apr 13, 2019
1500 3:55.07 1st (F)
Bill Butler Invitational    Apr 6, 2019
800 1:58.21 4th (F)
Bloomsburg-ESU-Kutztown-WCU Quad    Mar 30, 2019
800 1:57.20 3rd (F)
1500 3:57.96 1st (F)
Golden Ram Invitational    Mar 23, 2019
10,000 32:12.19 1st (F)
PSAC Indoor Track & Field Championships    Feb 23, 2019
3000 8:45.86 1st (F)
5000 15:03.91 1st (F)
Fastrack National Invite    Feb 8, 2019
3000 8:32.66 17th (F)
Villanova Invitational    Feb 2, 2019
Mile 4:17.20 8th (F)
Moravian College Indoor Meet    Jan 26, 2019
5000 15:23.14 1st (F)
Golden Bear (College) Invitational    Jan 11, 2019
3000 8:51.38 1st (F)
PSAC Championships    Nov 3, 2018
8k 26:46.2 1st
SRU - Pre-Nationals    Oct 20, 2018
8k 25:47.0 11th
Paul Short Brown    Sep 29, 2018
8k 25:39.8 28th
17th Annual LHU Invitational/Open    Sep 22, 2018
8k 25:39.9 1st
Temple Invitational    Aug 31, 2018
8k 27:09.2 2nd
PSAC Outdoor Track & Field Championships    May 3- 5, 2018
1500 3:56.75 5th (F)
5000 16:21.21 14th (F)
Widener Invitational    Apr 20-21, 2018
5000 14:56.09 2nd (F)
Chester Quarry Classic    Apr 14, 2018
800 1:55.31 2nd (F)
2018 Colonial Relays    Apr 5- 7, 2018
1500 3:58.08 26th (F)
Bloomsburg-ESU-Kutztown-WCU Quad Meet    Mar 31, 2018
1500 3:59.14 2nd (F)
4x400 3:34.24 3rd (F)
PSAC Indoor Track & Field Championships    Feb 24-25, 2018
Mile 4:18.41 5th (F)
DMR 10:29.90 2nd (F)
Fastrack National Invite    Feb 9, 2018
Mile 4:19.46 18th (F)
Villanova Invitational    Feb 3, 2018
Mile 4:21.18 17th (F)
Lehigh John Covert Classic    Jan 27, 2018
Mile 4:27.70 4th (F)
PSAC Championships    Oct 21, 2017
5M 27:59.9 18th
Gettysburg Inv.    Oct 14, 2017
8k 26:27.7 11th
LHU XC Open/Invitational    Sep 23, 2017
8k 26:50.0 31st
Division II/III Challenge    Sep 16, 2017
8k 27:51.0 36th
PSAC Outdoor Track & Field Championships    May 4- 6, 2017
800 1:57.62 15th (F)
1500 4:05.78 10th (F)
13th Annual Paul Kaiser Classic    Apr 29, 2017
800 1:55.91 7th (F)
Widener Invitational    Apr 21-22, 2017
800 1:59.09 34th (F)
1500 4:02.89 13th (F)
Chester Quarry Classic    Apr 15, 2017
1500 4:00.92 15th (F)
4x400 3:22.42 4th (F)
WCU Invitational    Apr 7- 8, 2017
1500 4:05.10 2nd (F)
2017 Millersville Metrics    Apr 1, 2017
1500 4:10.91 6th (F)
Golden Ram Invitational    Mar 25, 2017
800 1:58.18 4th (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2017
800 2:00.63 15th (F)
4x800 8:01.22 5th (F)
Fastrack National Invite    Feb 10, 2017
800 1:58.39 47th (F)
2017 Frank Colden Invitational    Feb 4, 2017
800 2:01.89 6th (F)
19th Annual Bison Open    Jan 27-28, 2017
800 2:02.38 18th (F)
2017 Collegeville Classic    Jan 21, 2017
800 2:02.15 4th (F)
PSAC Outdoor Track & Field Championships    May 12-14, 2016
800 1:55.61 8th (F)
4x800 7:47.70 2nd (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
1500 DNF
Shippensburg University Invitational    Apr 20, 2016
1500 4:02.26 2nd (F)
Chester Quarry Classic    Apr 16, 2016
800 1:55.91 10th (F)
1500 DNS
4x400 DNS
WCU Invitational    Apr 8- 9, 2016
800 1:57.59 2nd (F)
34th Millersville Metrics    Apr 2, 2016
1500 4:15.76 9th (F)
4x800 8:16.06 1st (F)
Golden Ram Invitational    Mar 26, 2016
1500 4:07.79 1st (F)
PSAC Indoor Track & Field Championships    Feb 27-28, 2016
Mile 4:30.60 13th (F)
4x400 3:26.93 7th (F)
DMR 10:24.41 7th (F)
6 Team Qualifier    Feb 20, 2016
800 2:02.56 3rd (F)
Fastrack National Invite    Feb 12, 2016
Mile 4:25.27 21st (F)
17th Annual DeSchriver Invite    Feb 6, 2016
800 2:06.72 20th (F)
Mile 4:30.78 8th (F)
4x400 3:32.12 5th (F)
18th Annual Bison Open + Multi    Jan 29, 2016
800 2:01.80 19th (F)
Mile 4:29.51 16th (F)
Kutztown Collegiate Inv.    Jan 14-15, 2016
Mile 4:53.23 10th (F)
4x800 8:41.23 3rd (F)
PSAC Championship    Oct 24, 2015
5M 29:17.7 113th
2015 Mack Cooper Invitational    Oct 10, 2015
8k 27:27.1 31st
Lehigh Paul Short Run    Oct 2, 2015
8k 26:58.1 122nd
14th Annual LHU Invite    Sep 26, 2015
8k 27:09.3 63rd
Division II/III Challenge    Sep 19, 2015
5k 29:02.4 69th
2015 Golden Ram Invitational    Sep 5, 2015
6k 22:04.0 8th
800 Meters (Outdoor)
Top↑
Bill Butler Invitational Apr 6, 2019
Bloomsburg-ESU-Kutztown-WCU Quad Mar 30, 2019
Chester Quarry Classic Apr 14, 2018
PSAC Outdoor Track & Field Championships May 4- 6, 2017
13th Annual Paul Kaiser Classic Apr 29, 2017
Widener Invitational Apr 21-22, 2017
Golden Ram Invitational Mar 25, 2017
PSAC Outdoor Track & Field Championships May 12-14, 2016
Chester Quarry Classic Apr 16, 2016
WCU Invitational Apr 8- 9, 2016
800 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 25-26, 2017
Fastrack National Invite Feb 10, 2017
2017 Frank Colden Invitational Feb 4, 2017
19th Annual Bison Open Jan 27-28, 2017
2017 Collegeville Classic Jan 21, 2017
6 Team Qualifier Feb 20, 2016
17th Annual DeSchriver Invite Feb 6, 2016
18th Annual Bison Open + Multi Jan 29, 2016
1500 Meters (Outdoor)
Top↑
Chester Quarry Classic Apr 13, 2019
Bloomsburg-ESU-Kutztown-WCU Quad Mar 30, 2019
PSAC Outdoor Track & Field Championships May 3- 5, 2018
2018 Colonial Relays Apr 5- 7, 2018
Bloomsburg-ESU-Kutztown-WCU Quad Meet Mar 31, 2018
PSAC Outdoor Track & Field Championships May 4- 6, 2017
Widener Invitational Apr 21-22, 2017
Chester Quarry Classic Apr 15, 2017
WCU Invitational Apr 7- 8, 2017
2017 Millersville Metrics Apr 1, 2017
DNF
12th Annual Paul Kaiser Classic Apr 30, 2016
Shippensburg University Invitational Apr 20, 2016
DNS
Chester Quarry Classic Apr 16, 2016
34th Millersville Metrics Apr 2, 2016
Golden Ram Invitational Mar 26, 2016
Mile (Indoor)
Top↑
Villanova Invitational Feb 2, 2019
PSAC Indoor Track & Field Championships Feb 24-25, 2018
Fastrack National Invite Feb 9, 2018
Villanova Invitational Feb 3, 2018
Lehigh John Covert Classic Jan 27, 2018
PSAC Indoor Track & Field Championships Feb 27-28, 2016
DNS
Monmouth University Winter Collegiate Open Feb 13, 2016
Fastrack National Invite Feb 12, 2016
17th Annual DeSchriver Invite Feb 6, 2016
18th Annual Bison Open + Multi Jan 29, 2016
Kutztown Collegiate Inv. Jan 14-15, 2016
3000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 23, 2019
Fastrack National Invite Feb 8, 2019
Golden Bear (College) Invitational Jan 11, 2019
5000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 9-11, 2019
125th Penn Relays Apr 25-27, 2019
PSAC Outdoor Track & Field Championships May 3- 5, 2018
Widener Invitational Apr 20-21, 2018
5000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 23, 2019
Moravian College Indoor Meet Jan 26, 2019
10,000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 9-11, 2019
Golden Ram Invitational Mar 23, 2019
4 x 400 Relay (Outdoor)
Top↑
Bloomsburg-ESU-Kutztown-WCU Quad Meet Mar 31, 2018
Chester Quarry Classic Apr 15, 2017
DNS
Chester Quarry Classic Apr 16, 2016
4 x 400 Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 27-28, 2016
17th Annual DeSchriver Invite Feb 6, 2016
4 x 800 Relay (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 12-14, 2016
34th Millersville Metrics Apr 2, 2016
4 x 800 Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 25-26, 2017
Kutztown Collegiate Inv. Jan 14-15, 2016
Distance Medley Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 24-25, 2018
PSAC Indoor Track & Field Championships Feb 27-28, 2016
5k
Top↑
Division II/III Challenge Sep 19, 2015
6k
Top↑
2015 Golden Ram Invitational Sep 5, 2015
8k
Top↑
PSAC Championships Oct 25, 2019
Bloomsburg Invitational Oct 12, 2019
2019 Delaware Cross Country Invitational Sep 28, 2019
DII/DIII Challenge Sep 14, 2019
Philadelphia Metropolitan College Cross Country Invitational Sep 7, 2019
PSAC Championships Nov 3, 2018
SRU - Pre-Nationals Oct 20, 2018
Paul Short Brown Sep 29, 2018
17th Annual LHU Invitational/Open Sep 22, 2018
Temple Invitational Aug 31, 2018
Gettysburg Inv. Oct 14, 2017
LHU XC Open/Invitational Sep 23, 2017
Division II/III Challenge Sep 16, 2017
2015 Mack Cooper Invitational Oct 10, 2015
Lehigh Paul Short Run Oct 2, 2015
14th Annual LHU Invite Sep 26, 2015
10k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2019
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2019
NCAA Division II Cross Country Championships Dec 1, 2018
NCAA Division II Atlantic Region Cross Country Championships Nov 17, 2018
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
NCAA Division II Atlantic Region Cross Country Championships Nov 7, 2015
5 Mile
Top↑
PSAC Championships Oct 21, 2017
PSAC Championship Oct 24, 2015

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

Mile
PSAC Indoor Track & Field Championships February 24-25, 2018
Fastrack National Invite February 9, 2018
Villanova Invitational February 3, 2018
Lehigh John Covert Classic January 27, 2018
Distance Medley Relay
PSAC Indoor Track & Field Championships February 24-25, 2018

2017 XC

2017 Outdoors

2017 Indoors

800 Meters
PSAC Indoor Track & Field Championships February 25-26, 2017
Fastrack National Invite February 10, 2017
2017 Frank Colden Invitational February 4, 2017
19th Annual Bison Open January 27-28, 2017
2017 Collegeville Classic January 21, 2017
4 x 800 Relay
PSAC Indoor Track & Field Championships February 25-26, 2017

2016 Outdoors

2016 Indoors

800 Meters
6 Team Qualifier February 20, 2016
17th Annual DeSchriver Invite February 6, 2016
18th Annual Bison Open + Multi January 29, 2016
Mile
PSAC Indoor Track & Field Championships February 27-28, 2016
DNS
Monmouth University Winter Collegiate Open February 13, 2016
Fastrack National Invite February 12, 2016
17th Annual DeSchriver Invite February 6, 2016
18th Annual Bison Open + Multi January 29, 2016
Kutztown Collegiate Inv. January 14-15, 2016
4 x 400 Relay
PSAC Indoor Track & Field Championships February 27-28, 2016
17th Annual DeSchriver Invite February 6, 2016
4 x 800 Relay
Kutztown Collegiate Inv. January 14-15, 2016
Distance Medley Relay
PSAC Indoor Track & Field Championships February 27-28, 2016

2015 XC

5k (XC)
2015  
Sep 19, 2015
6k (XC)
2015  
8k (XC)
2019  
Oct 25, 2019
2018  
Sep 29, 2018
2017  
Oct 14, 2017
2015  
Oct 2, 2015
10k (XC)
2019  
2018  
2017  
2015  
5 Mile (XC)
2017  
Oct 21, 2017
2015  
Oct 24, 2015
800 Meters (Outdoors)
2019  
2018  
(Apr 14, 2018)
2017  
2016  
1500 Meters (Outdoors)
2019  
(Apr 13, 2019)
2018  
2017  
(Apr 15, 2017)
2016  
5000 Meters (Outdoors)
2019  
(Apr 25-27, 2019)
2018  
(Apr 20-21, 2018)
10,000 Meters (Outdoors)
2019  
800 Meters (Indoors)
2017  
(Feb 10, 2017)
2016  
(Jan 29, 2016)
Mile (Indoors)
2019  
(Feb 2, 2019)
2018  
2016  
(Feb 12, 2016)
3000 Meters (Indoors)
2019  
(Feb 8, 2019)
5000 Meters (Indoors)
2019