College Bests

MILE 4:42.11 6K (XC) 19:59.5
5000 15:27.69 8K (XC) 26:37.0
5K (XC) 27:43.0 5 MILE (XC) 28:33.0
10K (XC) 33:36.5   
Widener Invitational    Apr 20-21, 2018
5000 15:27.69 26th  (F)
Chester Quarry Classic    Apr 14, 2018
5000 15:50.17 3rd  (F)
Bloomsburg-ESU-Kutztown-WCU Quad Meet    Mar 31, 2018
5000 15:35.90 2nd  (F)
PSAC Indoor Track & Field Championships    Feb 24-25, 2018
5000 16:24.20 20th  (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
5000 15:52.51 5th  (F)
Lehigh John Covert Classic    Jan 27, 2018
5000 16:06.08 6th  (F)
Golden Bear (College) Invitational    Jan 11-12, 2018
Mile 4:42.11 11th  (F)
PSAC Championships    Oct 21, 2017
5M 29:12.3 59th
Paul Short White    Sep 29, 2017
8K 26:48.2 36th
LHU XC Open/Invitational    Sep 23, 2017
8K 27:25.0 54th
Division II/III Challenge    Sep 16, 2017
8K 28:34.0 59th
Lehigh Invitational    Sep 1, 2017
6K 19:59.5 43rd
WCU Invitational    Apr 7-8, 2017
5000 16:32.51 7th  (F)
PSAC CHAMPIONSHIPS    Oct 22, 2016
8K 28:55.5 100th
MACK COOPER    Oct 8, 2016
8K 29:20.0 48th
Paul Short - White    Oct 1, 2016
8K 28:04.4 76th
Lock Haven University Invitational    Sep 24, 2016
8K 27:53.9 66th
Division II/III Challenge    Sep 17, 2016
8K 30:33.9 160th
Lehigh Cross Country Invitational    Sep 2, 2016
6K 21:12.2 49th
PSAC Championship    Oct 24, 2015
5M 28:33.0 103rd
2015 Mack Cooper Invitational    Oct 10, 2015
8K 28:35.4 58th
Lehigh Paul Short Run    Oct 2, 2015
8K 26:50.9 116th
14th Annual LHU Invite    Sep 26, 2015
8K 26:37.0 40th
Division II/III Challenge    Sep 19, 2015
5K 27:43.0 32nd
2015 Golden Ram Invitational    Sep 5, 2015
6K 21:54.0 7th
Mile (Indoor)
4:42.11 Golden Bear (College) Invitational Jan 11-12, 2018
5000 Meters (Outdoor)
15:27.69 Widener Invitational Apr 20-21, 2018
15:50.17 Chester Quarry Classic Apr 14, 2018
15:35.90 Bloomsburg-ESU-Kutztown-WCU Quad Meet Mar 31, 2018
16:32.51 WCU Invitational Apr 7-8, 2017
5000 Meters (Indoor)
16:24.20 PSAC Indoor Track & Field Championships Feb 24-25, 2018
15:52.51 19th Annual DeSchriver Invitational Feb 3, 2018
16:06.08 Lehigh John Covert Classic Jan 27, 2018
5k (XC)
27:43.0 Division II/III Challenge Sep 19, 2015
10k (XC)
33:36.5 NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
36:28.2 NCAA Division II Atlantic Region Cross Country Championships Nov 5, 2016
33:49.3 NCAA Division II Atlantic Region Cross Country Championships Nov 7, 2015
6k (XC)
19:59.5 Lehigh Invitational Sep 1, 2017
21:12.2 Lehigh Cross Country Invitational Sep 2, 2016
21:54.0 2015 Golden Ram Invitational Sep 5, 2015
8k (XC)
26:48.2 Paul Short White Sep 29, 2017
27:25.0 LHU XC Open/Invitational Sep 23, 2017
28:34.0 Division II/III Challenge Sep 16, 2017
28:55.5 PSAC CHAMPIONSHIPS Oct 22, 2016
29:20.0 MACK COOPER Oct 8, 2016
28:04.4 Paul Short - White Oct 1, 2016
27:53.9 Lock Haven University Invitational Sep 24, 2016
30:33.9 Division II/III Challenge Sep 17, 2016
28:35.4 2015 Mack Cooper Invitational Oct 10, 2015
26:50.9 Lehigh Paul Short Run Oct 2, 2015
26:37.0 14th Annual LHU Invite Sep 26, 2015
5 Mile (XC)
29:12.3 PSAC Championships Oct 21, 2017
28:33.0 PSAC Championship Oct 24, 2015

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors

5000 Meters
16:32.51 WCU Invitational Apr 7-8, 2017

2016 XC


2015 XC