College Bests

800
3000S
1500
5K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
7.8K (XC)
2nd Annual Penmen Relays at SNHU    Apr 13, 2019
3000S 10:21.90 4th  (F)
Saints Ice Broken Open    Apr 06, 2019
3000S 10:39.91 7th  (F)
Saints Ice Breaker Open    Mar 30, 2019
5000 16:39.97 4th  (F)
Middlebury Team Challenge    Feb 16, 2019
3000 9:52.99 9th  (F)
North Country All-Comers    Feb 10, 2019
Mile 4:43.67 3rd  (F)
Ithaca College Bomber Invitational    02/02 - Feb 03, 2019
5000 16:49.52 21st  (F)
Middlebury Invitational    01/25 - Jan 26, 2019
3000 9:38.45 18th  (F)
Saints Indoor Invitational    Jan 19, 2019
Mile 4:59.16 10th  (F)
Dual Duel in Newell    Dec 08, 2018
3000 9:40.30 4th  (F)
SUNYAC Cross Country Championships    Oct 27, 2018
8K 31:59.4 57th
2018 Saratoga Invitational    Sep 29, 2018
8K 27:52.3 106th
SUNYAC Outdoor Track & Field Championships    05/04 - May 05, 2018
3000S 10:29.56 18th  (F)
SLU Twilight Invitational    Apr 28, 2018
1500 4:19.81 7th  (F)
Cortland Classic Invitational    04/21 - Apr 22, 2018
3000S 10:18.96 8th  (F)
2018 Bronco Track and Field Classic    Apr 14, 2018
3000S 10:36.43 7th  (F)
Saints Ice Breaker Open    Mar 31, 2018
5000 16:32.41 6th  (F)
St. Lawrence Open    Feb 16, 2018
Mile 4:42.86 6th  (F)
Boston University David Hemery Valentine Invitational    02/09 - Feb 10, 2018
Mile 4:35.92 278th  (F)
Ithaca College Bomber Invitational    02/03 - Feb 04, 2018
3000 9:36.61 47th  (F)
Middlebury Invitational    01/26 - Jan 27, 2018
5000 16:45.66 26th  (F)
Middlebury Winterfell    Jan 20, 2018
3000 9:39.31 25th  (F)
2017 Saratoga Invitational    Sep 30, 2017
8K 27:05.8 68th
Purple Valley XC Invite    Sep 23, 2017
8K 28:31.9 122nd
Pre SUNYAC Championships XC Invite    Sep 09, 2017
5K 16:46.8 11th
Cortland Classic Invitational    04/22 - Apr 23, 2017
5000 DNF  
2017 Upstate Classic    Apr 15, 2017
1500 4:32.40 32nd  (F)
Muhlenberg Invitational    Apr 01, 2017
5000 16:35.06 22nd  (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
3000 9:24.86 17th  (F)
Boston University David Hemery Valentine Inv.    02/10 - Feb 11, 2017
Mile 4:38.20 251st  (F)
Ithaca College Bomber Invitational    02/04 - Feb 05, 2017
3000 9:40.20 39th  (F)
SAINTS INDOOR INVITATIONAL    01/14 - Jan 15, 2017
3000 10:35.45 16th  (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 26:59.9 280th
2016 Saratoga Invitational    Oct 01, 2016
8K 27:47.9 57th
Ronald C. Hoffmann Invitational    Sep 24, 2016
8K 27:58.0 28th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
6K 21:15.2 105th
Plattsburgh XC Invite    Sep 03, 2016
5K 16:44.0 16th
SUNYAC Outdoor Track & Field Championships    05/06 - May 07, 2016
3000S 10:17.23 13th  (F)
2016 Capital District Classic    Apr 30, 2016
3000S 10:12.67 4th  (F)
UAlbany Spring Classic    Apr 23, 2016
1500 4:13.25 21st  (F)
4x400 3:53.30 8th  (F)
2016 Upstate Classic    Apr 16, 2016
3000S 10:26.28 7th  (F)
4x800 8:58.40 3rd  (F)
Springfield College Outdoor T&F Meet #1    Apr 09, 2016
800 2:09.19 8th  (F)
1500 4:16.70 4th  (F)
Muhlenberg Spring Invitational    Apr 02, 2016
5000 16:26.80 12th  (F)
Utica College Pioneer Invitational    Feb 20, 2016
3000 9:50.45 13th  (F)
2016 Dartmouth Indoor Classic    Feb 06, 2016
Mile 4:42.33 19th  (F)
Middlebury Invitational    01/29 - Jan 30, 2016
5000 16:59.52 19th  (F)
Continental Indoor Track & Field Invitational    Jan 23, 2016
3000 9:41.33 9th  (F)
Saints Indoor Invitational    01/15 - Jan 16, 2016
5000 16:49.29 3rd  (F)
Conn College XC Invitational    Oct 17, 2015
8K 28:25.2 184th
Geneseo Mike Woods Invitational    Oct 03, 2015
8K 27:25.6 216th
2015 Plattsburgh Cross Country Invite    Sep 19, 2015
8K 28:25.7 17th
Saratoga Invitational    Sep 12, 2015
6K 20:54.7 114th
2015 Cardinal Classic    Sep 05, 2015
5K 17:11.4 32nd
800 Meters (Outdoor)
Top↑
Springfield College Outdoor T&F Meet #1 Apr 09, 2016
1500 Meters (Outdoor)
Top↑
SLU Twilight Invitational Apr 28, 2018
2017 Upstate Classic Apr 15, 2017
UAlbany Spring Classic Apr 23, 2016
Springfield College Outdoor T&F Meet #1 Apr 09, 2016
Mile (Indoor)
Top↑
North Country All-Comers Feb 10, 2019
Saints Indoor Invitational Jan 19, 2019
St. Lawrence Open Feb 16, 2018
Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
Boston University David Hemery Valentine Inv. 02/10 - Feb 11, 2017
2016 Dartmouth Indoor Classic Feb 06, 2016
3000 Meters (Indoor)
Top↑
Middlebury Team Challenge Feb 16, 2019
Middlebury Invitational 01/25 - Jan 26, 2019
Dual Duel in Newell Dec 08, 2018
Ithaca College Bomber Invitational 02/03 - Feb 04, 2018
Middlebury Winterfell Jan 20, 2018
Utica College Pioneer Invitational 4 Feb 18, 2017
Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
SAINTS INDOOR INVITATIONAL 01/14 - Jan 15, 2017
Utica College Pioneer Invitational Feb 20, 2016
Continental Indoor Track & Field Invitational Jan 23, 2016
5000 Meters (Outdoor)
Top↑
Saints Ice Breaker Open Mar 30, 2019
Saints Ice Breaker Open Mar 31, 2018
DNF
Cortland Classic Invitational 04/22 - Apr 23, 2017
Muhlenberg Invitational Apr 01, 2017
Muhlenberg Spring Invitational Apr 02, 2016
5000 Meters (Indoor)
Top↑
Ithaca College Bomber Invitational 02/02 - Feb 03, 2019
Middlebury Invitational 01/26 - Jan 27, 2018
Middlebury Invitational 01/29 - Jan 30, 2016
Saints Indoor Invitational 01/15 - Jan 16, 2016
5k (XC)
Top↑
Pre SUNYAC Championships XC Invite Sep 09, 2017
Plattsburgh XC Invite Sep 03, 2016
2015 Cardinal Classic Sep 05, 2015
6k (XC)
Top↑
Kinectic Running Cardinal Invitational Sep 08, 2018
Kinectic Cardinal Cross Country Classic Sep 02, 2017
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
Saratoga Invitational Sep 12, 2015
8k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
SUNYAC Cross Country Championships Oct 27, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
2018 Saratoga Invitational Sep 29, 2018
27th Annual Ronald C. Hoffmann Invitational Sep 22, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
2017 SUNYAC Cross Country Championships Oct 28, 2017
Connecticut College Cross Country Invitational Oct 14, 2017
2017 Saratoga Invitational Sep 30, 2017
Purple Valley XC Invite Sep 23, 2017
2016 SUNYAC Cross Country Championships Oct 29, 2016
2016 Saratoga Invitational Oct 01, 2016
Ronald C. Hoffmann Invitational Sep 24, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
2015 SUNYAC Cross Country Championships Oct 31, 2015
Conn College XC Invitational Oct 17, 2015
Geneseo Mike Woods Invitational Oct 03, 2015
2015 Plattsburgh Cross Country Invite Sep 19, 2015
3000 Steeplechase (Outdoor)
Top↑
2nd Annual Penmen Relays at SNHU Apr 13, 2019
Saints Ice Broken Open Apr 06, 2019
SUNYAC Outdoor Track & Field Championships 05/04 - May 05, 2018
Cortland Classic Invitational 04/21 - Apr 22, 2018
2018 Bronco Track and Field Classic Apr 14, 2018
SUNYAC Outdoor Track & Field Championships 05/06 - May 07, 2016
2016 Capital District Classic Apr 30, 2016
2016 Upstate Classic Apr 16, 2016
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016

2019 Outdoors

5000 Meters
Saints Ice Breaker Open Mar 30, 2019
3000 Steeplechase
2nd Annual Penmen Relays at SNHU Apr 13, 2019
Saints Ice Broken Open Apr 06, 2019

2019 Indoors

Mile
North Country All-Comers Feb 10, 2019
Saints Indoor Invitational Jan 19, 2019
3000 Meters
Middlebury Team Challenge Feb 16, 2019
Middlebury Invitational 01/25 - Jan 26, 2019
Dual Duel in Newell Dec 08, 2018
5000 Meters
Ithaca College Bomber Invitational 02/02 - Feb 03, 2019

2018 XC

2018 Outdoors

1500 Meters
SLU Twilight Invitational Apr 28, 2018
5000 Meters
Saints Ice Breaker Open Mar 31, 2018
3000 Steeplechase
SUNYAC Outdoor Track & Field Championships 05/04 - May 05, 2018
Cortland Classic Invitational 04/21 - Apr 22, 2018
2018 Bronco Track and Field Classic Apr 14, 2018

2018 Indoors

Mile
St. Lawrence Open Feb 16, 2018
Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
3000 Meters
Ithaca College Bomber Invitational 02/03 - Feb 04, 2018
Middlebury Winterfell Jan 20, 2018
5000 Meters
Middlebury Invitational 01/26 - Jan 27, 2018

2017 XC

2017 Outdoors

1500 Meters
2017 Upstate Classic Apr 15, 2017
5000 Meters
DNF
Cortland Classic Invitational 04/22 - Apr 23, 2017
Muhlenberg Invitational Apr 01, 2017

2017 Indoors

2016 XC

2016 Outdoors

800 Meters
Springfield College Outdoor T&F Meet #1 Apr 09, 2016
1500 Meters
UAlbany Spring Classic Apr 23, 2016
Springfield College Outdoor T&F Meet #1 Apr 09, 2016
5000 Meters
Muhlenberg Spring Invitational Apr 02, 2016
3000 Steeplechase
SUNYAC Outdoor Track & Field Championships 05/06 - May 07, 2016
2016 Capital District Classic Apr 30, 2016
2016 Upstate Classic Apr 16, 2016
4 x 400 Relay
UAlbany Spring Classic Apr 23, 2016
4 x 800 Relay
2016 Upstate Classic Apr 16, 2016

2016 Indoors

2015 XC

800 Meters (Outdoor)
2016  
1500 Meters (Outdoor)
2018  
Apr 28, 2018
2017  
Apr 15, 2017
2016  
Apr 23, 2016
Mile (Indoor)
2019  
Feb 10, 2019
2018  
2017  
2016  
3000 Meters (Indoor)
2019  
01/25 - Jan 26, 2019
2018  
02/03 - Feb 04, 2018
2017  
2016  
5000 Meters (Outdoor)
2019  
Mar 30, 2019
2018  
Mar 31, 2018
2017  
Apr 01, 2017
2016  
5000 Meters (Indoor)
2019  
02/02 - Feb 03, 2019
2018  
01/26 - Jan 27, 2018
2016  
01/15 - Jan 16, 2016
5k (XC)
2017  
2016  
2015  
6k (XC)
2018  
2017  
2016  
2015  
8k (XC)
2018  
2017  
2016  
2015  
3000 Steeplechase (Outdoor)
2019  
2018  
04/21 - Apr 22, 2018
2016  
7.8k (XC)
2016