TFRRS | Jakob Bernal

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JAKOB BERNAL

WEST ALABAMA (SO-2)

College Bests

800	2:10.88	10,000	33:30.81
1500	4:16.51	10K (XC)	33:20.0
MILE	4:41.18	8K (XC)	26:09.1
3000	9:01.31	4K (XC)	21:06.8
5000	15:29.67	4 MILE (XC)	20:48.9

Gulf South Conference 04/20 - Apr 22, 2017
5000	16:16.24	9th (F)
10,000	33:30.81	5th (F)

2017 MCC Relay Invitational Apr 08, 2017
800	2:10.88	20th (F)
1500	4:24.34	17th (F)

Falcon Track & Field Classic/Multi 03/24 - Mar 25, 2017
5000	15:55.17	13th (F)

'Southern Invitational 03/10 - Mar 11, 2017
1500	4:16.51	16th (F)
5000	15:29.67	11th (F)

Jaguar Opener 03/03 - Mar 04, 2017
1500	4:26.60	17th (F)
3000	9:01.31	8th (F)

UAB Vulcan Invitational Jan 14, 2017
3000	9:11.61	10th (F)
4x400	3:38.22	19th (F)

NCAA Division II South Region Cross Country Championships Nov 05, 2016
10K	33:20.0	25th

2016 Gulf South Conference Championships Oct 22, 2016
8K	26:30.5	24th

UAH Chargers XC Invite Oct 01, 2016
8K	26:22.2	8th

Falcon Classic Sep 17, 2016
8K	26:09.1	22nd

Memphis Twilight XC Classic 2016 Sep 03, 2016
4M	20:48.9	40th

Gulf South Conference Championship Invitational 04/21 - Apr 23, 2016
1500	4:17.00	11th (F)
5000	17:14.56	13th (F)

BSC Southern Invitational 03/11 - Mar 12, 2016
1500	4:23.46	23rd (F)
5000	DNF

Jaguar Opener 03/04 - Mar 05, 2016
1600SMR	3:43.98	2nd (F)

Samford Open 02/12 - Feb 13, 2016
Mile	4:41.18	34th (F)

University of South Alabama Jaguar Invitational Feb 07, 2016
1600SMR	3:43.98	2nd (F)

UAB Vulcan Invitational Jan 16, 2016
800	2:11.87	29th (F)
DMR	11:24.47	3rd (F)

NCAA Division II South Region Cross Country Championships Nov 07, 2015
10K	36:21.7	48th

Gulf South Conference XC Championships 2015 Oct 24, 2015
8K	28:31.4	66th

Mississippi College / Watson Ford Invitational 10/09 - Oct 10, 2015
8K	29:54.4	64th

2015 Mountain Dew Gator Cross Country Invitational (College) Sep 19, 2015
8K	26:28.2	18th

Memphis Twilight XC Classic 2015 Sep 05, 2015
4K	21:06.8	14th

QUICK LINKS:

800
1500
Mile
3000
5000
10,000
10
8
4
4 yd

800 Meters (Outdoor) Top↑
2:10.88	2017 MCC Relay Invitational	Apr 08, 2017

800 Meters (Indoor) Top↑
2:11.87	UAB Vulcan Invitational	Jan 16, 2016

1500 Meters (Outdoor) Top↑
4:24.34	2017 MCC Relay Invitational	Apr 08, 2017
4:16.51	'Southern Invitational	03/10 - Mar 11, 2017
4:26.60	Jaguar Opener	03/03 - Mar 04, 2017
4:17.00	Gulf South Conference Championship Invitational	04/21 - Apr 23, 2016
4:23.46	BSC Southern Invitational	03/11 - Mar 12, 2016

Mile (Indoor) Top↑
4:41.18	Samford Open	02/12 - Feb 13, 2016

3000 Meters (Outdoor) Top↑
9:01.31	Jaguar Opener	03/03 - Mar 04, 2017

3000 Meters (Indoor) Top↑
9:11.61	UAB Vulcan Invitational	Jan 14, 2017

5000 Meters (Outdoor) Top↑
16:16.24	Gulf South Conference	04/20 - Apr 22, 2017
15:55.17	Falcon Track & Field Classic/Multi	03/24 - Mar 25, 2017
15:29.67	'Southern Invitational	03/10 - Mar 11, 2017
17:14.56	Gulf South Conference Championship Invitational	04/21 - Apr 23, 2016
DNF	BSC Southern Invitational	03/11 - Mar 12, 2016

10,000 Meters (Outdoor) Top↑
33:30.81	Gulf South Conference	04/20 - Apr 22, 2017

10k (XC) Top↑
33:20.0	NCAA Division II South Region Cross Country Championships	Nov 05, 2016
36:21.7	NCAA Division II South Region Cross Country Championships	Nov 07, 2015

8k (XC) Top↑
26:30.5	2016 Gulf South Conference Championships	Oct 22, 2016
26:22.2	UAH Chargers XC Invite	Oct 01, 2016
26:09.1	Falcon Classic	Sep 17, 2016
28:31.4	Gulf South Conference XC Championships 2015	Oct 24, 2015
29:54.4	Mississippi College / Watson Ford Invitational	10/09 - Oct 10, 2015
26:28.2	2015 Mountain Dew Gator Cross Country Invitational (College)	Sep 19, 2015

4k (XC) Top↑
21:06.8	Memphis Twilight XC Classic 2015	Sep 05, 2015

4 Mile (XC) Top↑
20:48.9	Memphis Twilight XC Classic 2016	Sep 03, 2016

2017 Outdoors

800 Meters
2:10.88	2017 MCC Relay Invitational	Apr 08, 2017

1500 Meters
4:24.34	2017 MCC Relay Invitational	Apr 08, 2017
4:16.51	'Southern Invitational	03/10 - Mar 11, 2017
4:26.60	Jaguar Opener	03/03 - Mar 04, 2017

3000 Meters
9:01.31	Jaguar Opener	03/03 - Mar 04, 2017

5000 Meters
16:16.24	Gulf South Conference	04/20 - Apr 22, 2017
15:55.17	Falcon Track & Field Classic/Multi	03/24 - Mar 25, 2017
15:29.67	'Southern Invitational	03/10 - Mar 11, 2017

10,000 Meters
33:30.81	Gulf South Conference	04/20 - Apr 22, 2017

2017 Indoors

3000 Meters
9:11.61	UAB Vulcan Invitational	Jan 14, 2017

4 x 400 Relay
3:38.22	UAB Vulcan Invitational	Jan 14, 2017

2016 XC

10k (XC)
33:20.0	NCAA Division II South Region Cross Country Championships	Nov 05, 2016

8k (XC)
26:30.5	2016 Gulf South Conference Championships	Oct 22, 2016
26:22.2	UAH Chargers XC Invite	Oct 01, 2016
26:09.1	Falcon Classic	Sep 17, 2016

4 Mile (XC)
20:48.9	Memphis Twilight XC Classic 2016	Sep 03, 2016

2016 Outdoors

1500 Meters
4:17.00	Gulf South Conference Championship Invitational	04/21 - Apr 23, 2016
4:23.46	BSC Southern Invitational	03/11 - Mar 12, 2016

5000 Meters
17:14.56	Gulf South Conference Championship Invitational	04/21 - Apr 23, 2016
DNF	BSC Southern Invitational	03/11 - Mar 12, 2016

Sprint Medley Relay
3:43.98	Jaguar Opener	03/04 - Mar 05, 2016

2016 Indoors

800 Meters
2:11.87	UAB Vulcan Invitational	Jan 16, 2016

Mile
4:41.18	Samford Open	02/12 - Feb 13, 2016

Sprint Medley Relay
3:43.98	University of South Alabama Jaguar Invitational	Feb 07, 2016

Distance Medley Relay
11:24.47	UAB Vulcan Invitational	Jan 16, 2016

2015 XC

10k (XC)
36:21.7	NCAA Division II South Region Cross Country Championships	Nov 07, 2015

8k (XC)
28:31.4	Gulf South Conference XC Championships 2015	Oct 24, 2015
29:54.4	Mississippi College / Watson Ford Invitational	10/09 - Oct 10, 2015
26:28.2	2015 Mountain Dew Gator Cross Country Invitational (College)	Sep 19, 2015

4k (XC)
21:06.8	Memphis Twilight XC Classic 2015	Sep 05, 2015

800 Meters (Outdoor)
2017	2:10.88	2017 MCC Relay Invitational Apr 08, 2017

800 Meters (Indoor)
2016	2:11.87	UAB Vulcan Invitational Jan 16, 2016

1500 Meters (Outdoor)
2017	4:16.51	'Southern Invitational 03/10 - Mar 11, 2017
2016	4:17.00	Gulf South Conference Championship Invitational 04/21 - Apr 23, 2016

Mile (Indoor)
2016	4:41.18	Samford Open 02/12 - Feb 13, 2016

3000 Meters (Outdoor)
2017	9:01.31	Jaguar Opener 03/03 - Mar 04, 2017

3000 Meters (Indoor)
2017	9:11.61	UAB Vulcan Invitational Jan 14, 2017

5000 Meters (Outdoor)
2017	15:29.67	'Southern Invitational 03/10 - Mar 11, 2017
2016	17:14.56	Gulf South Conference Championship Invitational 04/21 - Apr 23, 2016

10,000 Meters (Outdoor)
2017	33:30.81	Gulf South Conference 04/20 - Apr 22, 2017

10k (XC)
2016	33:20.0	NCAA Division II South Region Cross Country Championships
2015	36:21.7	NCAA Division II South Region Cross Country Championships

8k (XC)
2016	26:09.1	Falcon Classic
2015	26:28.2	2015 Mountain Dew Gator Cross Country Invitational (College)

4k (XC)
2015	21:06.8	Memphis Twilight XC Classic 2015

4 Mile (XC)
2016	20:48.9	Memphis Twilight XC Classic 2016