College Bests

400 1:03.06 5K (XC) 20:02.2
800 2:27.24 6K (XC) 24:26.8
1000 3:23.27 3.11 MILE (XC) 20:19.1
3K (XC) 11:23.7   
Beantown Challenge    Jan 13, 2018
4x880 yd 10:07.05 9th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 20:47.7 27th
15th Annual CCSU Mini Meet    Oct 20, 2017
3K 11:23.7 21st
NEICAAA Cross Country Championship    Oct 7, 2017
5K 20:52.2 92nd
Paul Short Open    Sep 29, 2017
6K 24:26.8 149th
Shawn M. Nassaney Memorial Race    Sep 9, 2017
3.11M 20:19.1 51st
2017 UNH Cross Country Invitational    Sep 2, 2017
5K 21:06.4 42nd
Holy Cross Invitational 2017    Apr 22, 2017
800 2:28.92 14th (F)
4x400 DNF  
U Mass Minuteman Track and Field Invitational    Apr 15, 2017
400 1:03.06 16th (F)
4x400 4:14.51 5th (F)
UNH April 8th Meet    Apr 8, 2017
800 2:37.99 15th (F)
4x400 4:32.80 4th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
4x800 9:18.92 16th (P)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
4x800 9:23.86 5th (F)
Patriot League Indoor Track & Field Championships    Feb 17-19, 2017
DMR 12:15.79 6th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
400 1:03.30 130th (F)
URI Coaches Tribute Invitational    Feb 4, 2017
800 2:27.24 18th (F)
UNH vs Holy Cross    Jan 21, 2017
800 2:30.72 4th (F)
Tiger's All Comers Invitational 2017    Jan 14, 2017
800 2:28.76 5th (F)
NEICAAA XC Championship    Oct 8, 2016
5K 20:41.9 116th
2016 UNH Cross Country Season Opener    Sep 3, 2016
5K 21:24.2 44th
Holy Cross Invitational 2016    Apr 24, 2016
800 2:35.52 15th (F)
4x400 4:12.62 5th (F)
2016 University of New Hampshire    Apr 9, 2016
800 2:27.89 9th (F)
4x400 4:24.55 3rd (F)
Central Connecticut State University Invite    Apr 2, 2016
800 2:34.46 16th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
800 2:28.22 149th (F)
BU Scarlet and White    Feb 6, 2016
800 2:27.96 38th (F)
Joe Donahue Games    Jan 22, 2016
1000 3:23.27 21st (F)
4x400 4:27.41 18th (F)
New Hampshire vs Holy Cross    Jan 16, 2016
800 2:31.65 4th (F)
4x400 4:26.05 2nd (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 23:33.7 51st
CCSU Mini Meet    Oct 23, 2015
3K 12:13.6 38th
NEICAAA XC Championship    Oct 10, 2015
5K 22:17.6 249th
Lehigh Paul Short Run    Oct 2, 2015
6K 25:44.1 200th
UNH vs Providence vs Holy Cross    Sep 5, 2015
5K 22:22.9 45th
400 Meters (Outdoor)
1:03.06 U Mass Minuteman Track and Field Invitational Apr 15, 2017
400 Meters (Indoor)
1:03.30 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
800 Meters (Outdoor)
2:28.92 Holy Cross Invitational 2017 Apr 22, 2017
2:37.99 UNH April 8th Meet Apr 8, 2017
2:35.52 Holy Cross Invitational 2016 Apr 24, 2016
2:27.89 2016 University of New Hampshire Apr 9, 2016
2:34.46 Central Connecticut State University Invite Apr 2, 2016
800 Meters (Indoor)
2:27.24 URI Coaches Tribute Invitational Feb 4, 2017
2:30.72 UNH vs Holy Cross Jan 21, 2017
2:28.76 Tiger's All Comers Invitational 2017 Jan 14, 2017
2:28.22 David Hemery Valentine Invitational Feb 12-13, 2016
2:27.96 BU Scarlet and White Feb 6, 2016
2:31.65 New Hampshire vs Holy Cross Jan 16, 2016
1000 Meters (Indoor)
3:23.27 Joe Donahue Games Jan 22, 2016
3k (XC)
11:23.7 15th Annual CCSU Mini Meet Oct 20, 2017
12:13.6 CCSU Mini Meet Oct 23, 2015
5k (XC)
20:47.7 IC4A ECAC XC Championship Nov 19, 2017
20:52.2 NEICAAA Cross Country Championship Oct 7, 2017
20:02.2 UMass Dartmouth Cross Country Invitational Sep 16, 2017
21:06.4 2017 UNH Cross Country Invitational Sep 2, 2017
20:41.9 NEICAAA XC Championship Oct 8, 2016
21:48.4 UMass Dartmouth Corsair XC Invitational Sep 17, 2016
21:24.2 2016 UNH Cross Country Season Opener Sep 3, 2016
23:33.7 IC4A/ECAC XC Championship Nov 21, 2015
22:17.6 NEICAAA XC Championship Oct 10, 2015
22:19.0 UMass Dartmouth Cross Country Invitational Sep 19, 2015
22:22.9 UNH vs Providence vs Holy Cross Sep 5, 2015
6k (XC)
24:26.8 Paul Short Open Sep 29, 2017
25:44.1 Lehigh Paul Short Run Oct 2, 2015
3.11 Mile (XC)
20:19.1 Shawn M. Nassaney Memorial Race Sep 9, 2017

2018 Indoors

4 x 880 Relay (Yards)
10:07.05 Beantown Challenge Jan 13, 2018

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors

800 Meters
2:28.22 David Hemery Valentine Invitational Feb 12-13, 2016
2:27.96 BU Scarlet and White Feb 6, 2016
2:31.65 New Hampshire vs Holy Cross Jan 16, 2016
1000 Meters
3:23.27 Joe Donahue Games Jan 22, 2016
4 x 400 Relay
4:27.41 Joe Donahue Games Jan 22, 2016
4:26.05 New Hampshire vs Holy Cross Jan 16, 2016

2015 XC