College Bests

55 60
100
14.38 (-0.3)
200
28.25 (0.2)
400 600
800 MILE
4K (XC) 5K (XC)
6K (XC) 8K (XC)
Iowa Conference Championships    Oct 28, 2017
6k 24:26.5 33rd
Principia College Cowbell XC Invite    Oct 14, 2017
6k 26:15.1 233rd
Warrior Invitational - 17th Annual    Sep 30, 2017
6k 25:28.8 11th
56th Les Duke    Sep 9, 2017
6k 24:58.0 41st
24th Annual Mustang Gallop    Sep 1, 2017
4k 16:18.9 13th
Iowa Conference Indoor Championships    Feb 24-25, 2017
800 2:35.00 14th (F)
Spartan Invitational    Feb 17, 2017
800 2:35.38 18th (F)
4x400 4:27.66 4th (F)
UW-Platteville Invitational    Feb 11, 2017
800 2:34.78 20th (F)
4x400 4:33.23 10th (F)
Wartburg Indoor Select    Feb 3- 4, 2017
800 2:38.70 23rd (F)
4x400 4:20.59 9th (F)
UW-Platteville Select    Jan 28, 2017
800 2:38.77 22nd (F)
4x400 4:32.97 11th (F)
Monmouth Midwest Indoor Invitational    Jan 21, 2017
600 2:04.49 6th (F)
Mile 6:06.76 16th (F)
Sol Butler Classic    Jan 14, 2017
Mile 6:07.90 12th (F)
4x400 4:23.61 5th (F)
Iowa Conference Championships    Oct 29, 2016
6k 25:43.4 78th
Warrior Invitational    Oct 1, 2016
6k 28:23.3 58th
2016 Dr. Tucker Open    May 6, 2016
800 2:36.71 16th (F)
2016 Kip Janvrin Open    Apr 28-29, 2016
800 2:39.52 41st (F)
University of Dubuque Invitational    Apr 23, 2016
100 14.38 (-0.3) 26th (P)
400 1:05.00 8th (F)
4x400 4:27.92 5th (F)
UW-Platteville Invitational    Apr 15-16, 2016
200 28.25 (0.2) 61st (F)
4x400 4:24.54 20th (F)
Norse Relays    Apr 9, 2016
4x200 1:52.60 4th (F)
SMR 4:49.94 6th (F)
Last Minute Invitational    Apr 3, 2016
200 29.25 (0.8) 20th (F)
400 1:05.63 9th (F)
4x100 52.29 5th (F)
Iowa Conference Indoor Championships    Feb 26-27, 2016
800 2:36.60 13th (F)
Spartan Invitational    Feb 19, 2016
800 DQ
4x400 4:27.75 8th (F)
UW-Platteville Invitational    Feb 13, 2016
4x400 4:12.15 4th (F)
Grinnell Indoor Invitational    Feb 6, 2016
400 1:07.22 13th (F)
2016 Hilltop Invitational    Jan 30, 2016
60 8.72 12th (P)
800 2:38.85 8th (F)
2016 Monmouth Midwest Indoor Invitational    Jan 22-23, 2016
200 29.03 12th (F)
400 1:06.48 7th (F)
Sol Butler Classic    Jan 16, 2016
55 8.00 26th (P)
4x400 DNF
Spartan Duhawk Dual    Dec 5, 2015
600 1:50.18 1st (F)
4x400 4:25.91 3rd (F)
2015 Loras College Invitational    Oct 16, 2015
6k 25:10.4 23rd
Warrior Invitational    Oct 3, 2015
6k 25:41.0 17th
54th Les Duke Invitational    Sep 12, 2015
6k 25:03.8 59th
Central College Invitational    Sep 5, 2015
6k 27:16.9 29th
55 Meters (Indoor)
Top↑
Sol Butler Classic Jan 16, 2016
60 Meters (Indoor)
Top↑
2016 Hilltop Invitational Jan 30, 2016
100 Meters (Outdoor)
Top↑
14.38 (-0.3)
University of Dubuque Invitational Apr 23, 2016
200 Meters (Outdoor)
Top↑
28.25 (0.2)
UW-Platteville Invitational Apr 15-16, 2016
29.25 (0.8)
Last Minute Invitational Apr 3, 2016
200 Meters (Indoor)
Top↑
2016 Monmouth Midwest Indoor Invitational Jan 22-23, 2016
400 Meters (Outdoor)
Top↑
University of Dubuque Invitational Apr 23, 2016
Last Minute Invitational Apr 3, 2016
400 Meters (Indoor)
Top↑
Grinnell Indoor Invitational Feb 6, 2016
2016 Monmouth Midwest Indoor Invitational Jan 22-23, 2016
600 Meters (Indoor)
Top↑
Monmouth Midwest Indoor Invitational Jan 21, 2017
Spartan Duhawk Dual Dec 5, 2015
800 Meters (Outdoor)
Top↑
2016 Dr. Tucker Open May 6, 2016
2016 Kip Janvrin Open Apr 28-29, 2016
800 Meters (Indoor)
Top↑
Iowa Conference Indoor Championships Feb 24-25, 2017
Spartan Invitational Feb 17, 2017
UW-Platteville Invitational Feb 11, 2017
Wartburg Indoor Select Feb 3- 4, 2017
UW-Platteville Select Jan 28, 2017
Iowa Conference Indoor Championships Feb 26-27, 2016
DQ
Spartan Invitational Feb 19, 2016
2016 Hilltop Invitational Jan 30, 2016
Mile (Indoor)
Top↑
Monmouth Midwest Indoor Invitational Jan 21, 2017
Sol Butler Classic Jan 14, 2017
4 x 100 Relay (Outdoor)
Top↑
Last Minute Invitational Apr 3, 2016
4 x 200 Relay (Outdoor)
Top↑
Norse Relays Apr 9, 2016
4 x 400 Relay (Outdoor)
Top↑
University of Dubuque Invitational Apr 23, 2016
UW-Platteville Invitational Apr 15-16, 2016
4 x 400 Relay (Indoor)
Top↑
Spartan Invitational Feb 17, 2017
UW-Platteville Invitational Feb 11, 2017
Wartburg Indoor Select Feb 3- 4, 2017
UW-Platteville Select Jan 28, 2017
Sol Butler Classic Jan 14, 2017
Spartan Invitational Feb 19, 2016
UW-Platteville Invitational Feb 13, 2016
DNF
Sol Butler Classic Jan 16, 2016
Spartan Duhawk Dual Dec 5, 2015
Sprint Medley Relay (Outdoor)
Top↑
Norse Relays Apr 9, 2016
4k
Top↑
24th Annual Mustang Gallop Sep 1, 2017
5k
Top↑
2017 Brissman-Lundeen Cross Country Invitational Sep 22, 2017
6k
Top↑
Iowa Conference Championships Oct 28, 2017
Principia College Cowbell XC Invite Oct 14, 2017
Warrior Invitational - 17th Annual Sep 30, 2017
56th Les Duke Sep 9, 2017
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
Iowa Conference Championships Oct 29, 2016
Warrior Invitational Oct 1, 2016
2015 Loras College Invitational Oct 16, 2015
Warrior Invitational Oct 3, 2015
54th Les Duke Invitational Sep 12, 2015
Central College Invitational Sep 5, 2015
8k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 11, 2017

2017 XC

2017 Indoors

600 Meters
Monmouth Midwest Indoor Invitational January 21, 2017
800 Meters
Iowa Conference Indoor Championships February 24-25, 2017
Spartan Invitational February 17, 2017
UW-Platteville Invitational February 11, 2017
Wartburg Indoor Select February 3- 4, 2017
UW-Platteville Select January 28, 2017
Mile
Monmouth Midwest Indoor Invitational January 21, 2017
Sol Butler Classic January 14, 2017
4 x 400 Relay
Spartan Invitational February 17, 2017
UW-Platteville Invitational February 11, 2017
Wartburg Indoor Select February 3- 4, 2017
UW-Platteville Select January 28, 2017
Sol Butler Classic January 14, 2017

2016 XC

2016 Outdoors

100 Meters
14.38 (-0.3)
University of Dubuque Invitational April 23, 2016
200 Meters
28.25 (0.2)
UW-Platteville Invitational April 15-16, 2016
29.25 (0.8)
Last Minute Invitational April 3, 2016
400 Meters
University of Dubuque Invitational April 23, 2016
Last Minute Invitational April 3, 2016
800 Meters
2016 Dr. Tucker Open May 6, 2016
2016 Kip Janvrin Open April 28-29, 2016
4 x 100 Relay
Last Minute Invitational April 3, 2016
4 x 200 Relay
Norse Relays April 9, 2016
4 x 400 Relay
University of Dubuque Invitational April 23, 2016
UW-Platteville Invitational April 15-16, 2016
Sprint Medley Relay
Norse Relays April 9, 2016

2016 Indoors

55 Meters
Sol Butler Classic January 16, 2016
60 Meters
2016 Hilltop Invitational January 30, 2016
200 Meters
2016 Monmouth Midwest Indoor Invitational January 22-23, 2016
400 Meters
Grinnell Indoor Invitational February 6, 2016
2016 Monmouth Midwest Indoor Invitational January 22-23, 2016
800 Meters
Iowa Conference Indoor Championships February 26-27, 2016
DQ
Spartan Invitational February 19, 2016
2016 Hilltop Invitational January 30, 2016
4 x 400 Relay
Spartan Invitational February 19, 2016
UW-Platteville Invitational February 13, 2016
DNF
Sol Butler Classic January 16, 2016

2015 Indoors

600 Meters
Spartan Duhawk Dual December 5, 2015
4 x 400 Relay
Spartan Duhawk Dual December 5, 2015

2015 XC

4k (XC)
2017  
5k (XC)
2017  
6k (XC)
2017  
2016  
2015  
Sep 12, 2015
8k (XC)
2017  
55 Meters (Indoors)
2016  
(Jan 16, 2016)
60 Meters (Indoors)
2016  
(Jan 30, 2016)
200 Meters (Indoors)
2016  
400 Meters (Indoors)
2016  
600 Meters (Indoors)
2017  
2015  
(Dec 5, 2015)
800 Meters (Indoors)
2017  
(Feb 11, 2017)
2016  
Mile (Indoors)
2017  
100 Meters (Outdoors)
2016  
14.38 (-0.3)
200 Meters (Outdoors)
2016  
28.25 (0.2)
(Apr 15-16, 2016)
400 Meters (Outdoors)
2016  
800 Meters (Outdoors)
2016  
(May 6, 2016)