College Bests

800
5000
1000
10,000
1500
3.1 MILE (XC)
MILE
5K (XC)
3000
6K (XC)
CACC Outdoor Track and Field Championship    May 05, 2019
10,000 47:41.76 12th  (F)
ECC Indoor Track and Field Championship    Feb 16, 2019
DMR 15:47.78   (P)
Jack Saint Claire Invite    Oct 13, 2018
6K 30:07.7 56th
Blue and Gold Invitational    Oct 06, 2018
6K 30:20.5 62nd
Bill Fritz Invitational    Sep 15, 2018
6K 31:17.6 132nd
Philly Metro Invitational 2018    Sep 08, 2018
5K 25:16.5 72nd
2018 CACC Outdoor Track and Field Championship    May 06, 2018
10,000 48:36.82 7th  (F)
Osprey Open and Multi Meet    04/13 - Apr 14, 2018
5000 24:04.16 22nd  (F)
Oscar Moore Track and Field Invitational    Apr 06, 2018
5000 24:11.09 4th  (F)
Stockton University Invitational    Mar 31, 2018
1500 6:04.79 22nd  (F)
ECC Indoor Track and Field Championships    Feb 23, 2018
3000 13:15.02 10th  (F)
DMR 14:36.54 6th  (F)
Fastrack National Invite    Feb 09, 2018
3000 12:47.30 20th  (F)
2018 Frank Colden Invitational    Feb 03, 2018
5000 22:25.07 16th  (F)
Seahawk Shootout    Dec 08, 2017
Mile 6:11.73 9th  (F)
Fastrack Metro Season Opener    Dec 01, 2017
Mile 6:17.97 13th  (F)
3000 12:29.60 3rd  (F)
CACC XC Championship    Oct 22, 2017
3.1M 22:27.4 38th
UD Blue & Gold Classic    Oct 07, 2017
6K 28:46.5 45th
NJAIAW/Osprey Open XC    Sep 23, 2017
6K 28:39.2 70th
Bill Fritz Invitational    Sep 16, 2017
6K 31:17.6 132nd
Delaware Invitational    Sep 16, 2017
6K 29:29.4 66th
Philadelphia Metropolitan Champs    Sep 09, 2017
6K 24:22.8 51st
17th Annual WUXC Invitational    Sep 02, 2017
5K 24:04.9 17th
2017 CACC Outdoor Conference Championship    May 07, 2017
10,000 46:14.74 6th  (F)
2017 Mason-Dixon Invitational    Apr 22, 2017
10,000 47:09.07 3rd  (F)
Osprey Open and Multi Meet    04/14 - Apr 15, 2017
1500 6:04.18 29th  (F)
Oscar Moore Track and Field Invitational    Apr 08, 2017
1500 5:58.95 11th  (F)
Stockton University Invitational    03/31 - Apr 01, 2017
800 3:10.66 14th  (F)
1500 5:57.90 13th  (F)
NYC Gotham Cup    Jan 20, 2017
Mile 6:13.84 36th  (F)
5000 22:45.08 5th  (F)
Spartan Regional Invite    Jan 13, 2017
1000 3:40.92 9th  (F)
3000 12:21.48 20th  (F)
Seahawk Shootout    Dec 09, 2016
Mile 6:09.51 20th  (F)
3000 12:27.29 14th  (F)
Metro Season Opener    Dec 02, 2016
Mile 6:11.67 15th  (F)
3000 12:44.23 9th  (F)
CACC Championships    Oct 23, 2016
5K 23:14.2 50th
Cougar Chase    Oct 15, 2016
5K 22:47.7 17th
NJAIAW/Osprey Open XC    Sep 24, 2016
6K 27:52.3 100th
Bill Fritz Invitational    Sep 17, 2016
6K 28:16.2 86th
16th Annual WUXC Invitational    Sep 03, 2016
5K 23:59.0 20th
CACC Outdoor Conference Championship    May 01, 2016
5000 22:49.42 13th  (F)
10,000 44:23.92 5th  (F)
2016 Delaware Classic    Apr 23, 2016
1500 6:36.12 15th  (F)
3000 13:48.67 6th  (F)
Mason-Dixon Invitational    Apr 16, 2016
Mile 7:00.49 27th  (F)
TCNJ Invitational    Apr 10, 2016
1500 6:23.29 15th  (F)
Philadelphia College Classic    Mar 19, 2016
3000 13:58.08 22nd  (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
Mile 7:07.92 8th  (F)
2016 Frank Colden Invitational    Feb 06, 2016
Mile 7:22.78 42nd  (F)
Spartan Regional Invite    Jan 15, 2016
Mile 6:19.22 20th  (F)
Seahawk Shootout    Dec 11, 2015
Mile 7:18.56 15th  (F)
Metro Holiday Season Opener    Dec 05, 2015
3000 13:29.65 16th  (F)
2015 CACC Women's XC Championship    Oct 25, 2015
5K 26:48.2 75th
Lehigh Paul Short Run    Oct 02, 2015
6K 32:23.6 300th
Bill Fritz/Charlie Way Invitational    Sep 19, 2015
6K 34:23.6 92nd
800 Meters (Outdoor)
Top↑
Stockton University Invitational 03/31 - Apr 01, 2017
1000 Meters (Indoor)
Top↑
Spartan Regional Invite Jan 13, 2017
1500 Meters (Outdoor)
Top↑
Stockton University Invitational Mar 31, 2018
Osprey Open and Multi Meet 04/14 - Apr 15, 2017
Oscar Moore Track and Field Invitational Apr 08, 2017
Stockton University Invitational 03/31 - Apr 01, 2017
2016 Delaware Classic Apr 23, 2016
TCNJ Invitational Apr 10, 2016
Oscar Moore Track and Field Invitational/CTC Championships Apr 01, 2016
Mile (Outdoor)
Top↑
Mason-Dixon Invitational Apr 16, 2016
Mile (Indoor)
Top↑
Seahawk Shootout Dec 08, 2017
Fastrack Metro Season Opener Dec 01, 2017
NYC Gotham Cup Jan 20, 2017
Seahawk Shootout Dec 09, 2016
Metro Season Opener Dec 02, 2016
Monmouth University Winter Collegiate Open Feb 13, 2016
2016 Frank Colden Invitational Feb 06, 2016
Spartan Regional Invite Jan 15, 2016
Seahawk Shootout Dec 11, 2015
3000 Meters (Outdoor)
Top↑
2016 Delaware Classic Apr 23, 2016
Philadelphia College Classic Mar 19, 2016
3000 Meters (Indoor)
Top↑
ECC Indoor Track and Field Championships Feb 23, 2018
Fastrack National Invite Feb 09, 2018
Fastrack Metro Season Opener Dec 01, 2017
Spartan Regional Invite Jan 13, 2017
Seahawk Shootout Dec 09, 2016
Metro Season Opener Dec 02, 2016
Metro Holiday Season Opener Dec 05, 2015
5000 Meters (Outdoor)
Top↑
Osprey Open and Multi Meet 04/13 - Apr 14, 2018
Oscar Moore Track and Field Invitational Apr 06, 2018
CACC Outdoor Conference Championship May 01, 2016
5000 Meters (Indoor)
Top↑
2018 Frank Colden Invitational Feb 03, 2018
NYC Gotham Cup Jan 20, 2017
3.1 Mile (XC)
Top↑
CACC XC Championship Oct 22, 2017
5k (XC)
Top↑
Central Atlantic Collegiate Conference Championships Oct 28, 2018
Philly Metro Invitational 2018 Sep 08, 2018
18th Annual Wilmington University XC Invitational Sep 01, 2018
17th Annual WUXC Invitational Sep 02, 2017
CACC Championships Oct 23, 2016
Cougar Chase Oct 15, 2016
Philadelphia Metropolitan XC Invitational Sep 10, 2016
16th Annual WUXC Invitational Sep 03, 2016
2015 CACC Women's XC Championship Oct 25, 2015
2015 Philadelphia Metropolitan XC Invitational Sep 12, 2015
15th Annual Wilmington University XC Invitational Sep 05, 2015
10,000 Meters (Outdoor)
Top↑
CACC Outdoor Track and Field Championship May 05, 2019
2018 CACC Outdoor Track and Field Championship May 06, 2018
2017 CACC Outdoor Conference Championship May 07, 2017
2017 Mason-Dixon Invitational Apr 22, 2017
CACC Outdoor Conference Championship May 01, 2016
6k (XC)
Top↑
Jack Saint Claire Invite Oct 13, 2018
Blue and Gold Invitational Oct 06, 2018
Bill Fritz Invitational Sep 15, 2018
UD Blue & Gold Classic Oct 07, 2017
NJAIAW/Osprey Open XC Sep 23, 2017
Bill Fritz Invitational Sep 16, 2017
Delaware Invitational Sep 16, 2017
Philadelphia Metropolitan Champs Sep 09, 2017
Jack Saint Clair Cross Country Championship 2016 Oct 08, 2016
NJAIAW/Osprey Open XC Sep 24, 2016
Bill Fritz Invitational Sep 17, 2016
Jack Saint Clair Cross Country Championship 2015 Oct 10, 2015
Lehigh Paul Short Run Oct 02, 2015
Bill Fritz/Charlie Way Invitational Sep 19, 2015

2019 Outdoors

2019 Indoors

Distance Medley Relay
ECC Indoor Track and Field Championship Feb 16, 2019

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

1000 Meters
Spartan Regional Invite Jan 13, 2017
Mile
NYC Gotham Cup Jan 20, 2017
Seahawk Shootout Dec 09, 2016
Metro Season Opener Dec 02, 2016
3000 Meters
Spartan Regional Invite Jan 13, 2017
Seahawk Shootout Dec 09, 2016
Metro Season Opener Dec 02, 2016
5000 Meters
NYC Gotham Cup Jan 20, 2017

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

800 Meters (Outdoor)
2017  
03/31 - Apr 01, 2017
1000 Meters (Indoor)
2017  
Jan 13, 2017
1500 Meters (Outdoor)
2018  
2017  
03/31 - Apr 01, 2017
2016  
Apr 10, 2016
Mile (Outdoor)
2016  
Apr 16, 2016
Mile (Indoor)
2017  
Dec 08, 2017
2016  
Dec 09, 2016
2016  
Jan 15, 2016
3000 Meters (Outdoor)
2016  
Apr 23, 2016
3000 Meters (Indoor)
2017  
2017  
Jan 13, 2017
2015  
Dec 05, 2015
5000 Meters (Outdoor)
2018  
04/13 - Apr 14, 2018
2016  
5000 Meters (Indoor)
2018  
2017  
Jan 20, 2017
3.1 Mile (XC)
2017  
5k (XC)
2018  
2017  
2016  
2015  
10,000 Meters (Outdoor)
2019  
2018  
2017  
2016  
6k (XC)
2018  
2017  
2016  
2015