College Bests

800
3.1 MILE (XC)
1500
5K (XC)
3000
6K (XC)
5000
3.73 MILE (XC)
3000S
3.11 MILE (XC)
Greyhound Invite    Apr 19-20, 2019
5000 20:17.12 3rd  (F)
3000S 13:36.73 7th  (F)
Rider Invitational 2019    Apr 13, 2019
5000 20:37.91 4th  (F)
Danny Curran Invitational    Mar 29-30, 2019
1500 5:19.39   (F)
5000 19:54.86 15th  (F)
Stockton Invite    Mar 23, 2019
1500 5:27.66 13th  (F)
R.K. Munsey/UAlbany XC Invitational    Oct 12, 2018
5K 20:12.2 27th
Paul Short White    Sep 29, 2018
6K 24:53.4 62nd
NJAIAW/Osprey Open    Sep 22, 2018
6K 25:37.2 7th
Philly Metro Invitational 2018    Sep 8, 2018
5K 21:15.5 7th
Adelphi Panthers XC Invitational    Aug 31, 2018
3.11M 21:38.1 38th
2018 CACC Outdoor Track and Field Championship    May 6, 2018
5000 19:31.07 4th  (F)
Widener Invitational    Apr 20-21, 2018
1500 5:19.09 38th  (F)
5000 19:48.68 40th  (F)
Osprey Open and Multi Meet    Apr 13-14, 2018
800 2:45.61 16th  (F)
5000 20:34.16 7th  (F)
2018 Mark Young Invitational    Apr 7, 2018
1500 5:28.08 22nd  (F)
Ramapo College Track & Field Invitational    Mar 30-31, 2018
1500 5:35.81 31st  (F)
5000 20:15.64 15th  (F)
CACC XC Championship    Oct 22, 2017
3.1M 21:34.7 26th
Mount Saint Mary College Invitational    Sep 30, 2017
6K 26:43.7 24th
Delaware Invitational    Sep 16, 2017
6K 29:08.3 63rd
Ron Stonitsch Vassar Invitational    Sep 9, 2017
5K 22:33.8 73rd
2017 CACC Outdoor Conference Championship    May 7, 2017
5000 21:34.52 9th  (F)
2017 Yale Springtime Invitational    Apr 30, 2017
800 2:52.06 37th  (F)
2017 Lions Invitational    Apr 28-29, 2017
1500 5:46.39 63rd  (F)
Osprey Open and Multi Meet    Apr 14-15, 2017
1500 5:54.13 25th  (F)
2017 TCNJ Invitational    Apr 8, 2017
3000 12:52.86 33rd  (F)
Ramapo College Track & Field Invitational    Mar 31 - Apr 1, 2017
1500 6:10.73 56th  (F)
St. Joseph's Spring Opener    Mar 25, 2017
1500 DNF  
Artie O'Connor Invitational    Feb 17, 2017
Mile DNF  
CACC Championships    Oct 23, 2016
5K 24:19.9 63rd
Paul Short - White    Oct 1, 2016
6K 29:15.4 248th
NJAIAW/Osprey Open XC    Sep 24, 2016
6K 31:24.9 156th
Lehigh Paul Short Run    Oct 2, 2015
6K 29:19.0 266th
NJAIAW/OSPREY OPEN    Sep 26, 2015
6K 29:39.9 90th
NJAIAW Championship/Osprey Open    Sep 29, 2007
6K 29:39.9 90th
800 Meters (Outdoor)
Top↑
Osprey Open and Multi Meet Apr 13-14, 2018
2017 Yale Springtime Invitational Apr 30, 2017
1500 Meters (Outdoor)
Top↑
Danny Curran Invitational Mar 29-30, 2019
Stockton Invite Mar 23, 2019
Widener Invitational Apr 20-21, 2018
2018 Mark Young Invitational Apr 7, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
2017 Lions Invitational Apr 28-29, 2017
Osprey Open and Multi Meet Apr 14-15, 2017
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
DNF
St. Joseph's Spring Opener Mar 25, 2017
3000 Meters (Outdoor)
Top↑
2017 TCNJ Invitational Apr 8, 2017
5000 Meters (Outdoor)
Top↑
Greyhound Invite Apr 19-20, 2019
Rider Invitational 2019 Apr 13, 2019
Danny Curran Invitational Mar 29-30, 2019
2018 CACC Outdoor Track and Field Championship May 6, 2018
Widener Invitational Apr 20-21, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
2017 CACC Outdoor Conference Championship May 7, 2017
3.1 Mile (XC)
Top↑
CACC XC Championship Oct 22, 2017
5k (XC)
Top↑
Central Atlantic Collegiate Conference Championships Oct 28, 2018
R.K. Munsey/UAlbany XC Invitational Oct 12, 2018
Philly Metro Invitational 2018 Sep 8, 2018
Ron Stonitsch Vassar Invitational Sep 9, 2017
Ramapo College Cross Country Season Opener Sep 1, 2017
CACC Championships Oct 23, 2016
6k (XC)
Top↑
Paul Short White Sep 29, 2018
NJAIAW/Osprey Open Sep 22, 2018
NCAA Division II East Region Cross Country Championships Nov 4, 2017
Jack Saint Clair Cross Country Invitational 2017 Oct 7, 2017
Mount Saint Mary College Invitational Sep 30, 2017
Delaware Invitational Sep 16, 2017
NCAA Division II East Region Cross Country Championships Nov 5, 2016
Paul Short - White Oct 1, 2016
NJAIAW/Osprey Open XC Sep 24, 2016
Lehigh Paul Short Run Oct 2, 2015
NJAIAW/OSPREY OPEN Sep 26, 2015
NJAIAW Championship/Osprey Open Sep 29, 2007
3000 Steeplechase (Outdoor)
Top↑
Greyhound Invite Apr 19-20, 2019
3.73 Mile (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 17, 2018
3.11 Mile (XC)
Top↑
Adelphi Panthers XC Invitational Aug 31, 2018

2019 Outdoors

1500 Meters
Danny Curran Invitational Mar 29-30, 2019
Stockton Invite Mar 23, 2019
5000 Meters
Greyhound Invite Apr 19-20, 2019
Rider Invitational 2019 Apr 13, 2019
Danny Curran Invitational Mar 29-30, 2019
3000 Steeplechase
Greyhound Invite Apr 19-20, 2019

2018 XC

2018 Outdoors

2017 XC

2017 Outdoors

2017 Indoors

Mile
DNF
Artie O'Connor Invitational Feb 17, 2017

2016 XC

2015 XC

6k (XC)
Lehigh Paul Short Run Oct 2, 2015
NJAIAW/OSPREY OPEN Sep 26, 2015

2007 XC

800 Meters (Outdoor)
2018  
Apr 13-14, 2018
2017  
1500 Meters (Outdoor)
2019  
Mar 29-30, 2019
2018  
Apr 20-21, 2018
2017  
Apr 28-29, 2017
3000 Meters (Outdoor)
2017  
Apr 8, 2017
5000 Meters (Outdoor)
2019  
Mar 29-30, 2019
2018  
2017  
3.1 Mile (XC)
2017  
5k (XC)
2018  
2017  
2016  
6k (XC)
2018  
2017  
2016  
2015  
3000 Steeplechase (Outdoor)
2019  
Apr 19-20, 2019
3.73 Mile (XC)
2018  
3.11 Mile (XC)
2018