College Bests

400 800
1000 1500
MILE 3000
5000 10,000
400H 3000S
SP
  24' 3.5"
JT
  92' 9"
8K (XC)  

CSAC Championship Meet    May 4- 5, 2019
800 2:28.00 8th (F)
10,000 49:19.23 7th (F)
400H 1:23.57 7th (F)
JT 28.20m 92' 6" 12th (F)
King's College Monarch Open    Apr 27, 2019
400 1:03.11 5th (F)
4x800 11:01.16 2nd (F)
JT 28.27m 92' 9" 12th (F)
13th Annual All American Meet    Apr 20, 2019
400 1:01.83 16th (F)
400H 1:20.84 12th (F)
4x400 4:27.33 11th (F)
NEPA Challenge    Apr 5, 2019
400H 1:19.17 5th (F)
JT 25.60m 84' 0" 6th (F)
Jim Taylor Invite    Mar 30, 2019
400H 1:18.29 24th (F)
JT 24.33m 79' 10" 32nd (F)
Ursinus College Outdoor Invitational    Mar 23, 2019
400H 1:19.52 12th (F)
JT FOUL NM
Armory Last Chance    Feb 22, 2019
1000 3:28.39 16th (F)
Mile 5:54.62 37th (F)
2019 SU Challenge    Feb 2, 2019
Mile 5:53.51 41st (F)
Muhlenberg College Indoor Invitational    Jan 25, 2019
Mile 5:45.92 10th (F)
SP 7.40m 24' 3.5" 6th (F)
Keystone vs Marywood Dual Meet    Dec 7, 2018
800 2:30.92 4th (F)
Mile 5:44.65 6th (F)
2018 CSAC Cross Country Championships    Oct 27, 2018
8k 37:47.3 37th
Leopard Cross Country Invitational    Oct 13, 2018
8k 38:49.0 68th
Paul Short White    Sep 29, 2018
8k 44:02.1 289th
LVC Dutchmen XC Invite    Sep 8, 2018
8k 40:12.4 128th
6th Annual Misericordia Invitational    Aug 31, 2018
5k DNF 81st
Kings College Monarch Open    Apr 28, 2018
400H DNS
3000S DNF
4x800 DNS
2018 Misericordia Invitational    Apr 21, 2018
400H 1:18.77 5th (F)
3000S DNF
Golden Wolves Open    Apr 7, 2018
5000 21:30.98 11th (F)
400H 1:17.74 4th (F)
Ursinus College Invitational    Mar 31, 2018
800 2:40.25 28th (F)
3000S 13:54.74 5th (F)
Cornell Sunday Invitational 2018    Feb 11, 2018
800 2:46.89 23rd (F)
Mile 6:04.74 39th (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
800 2:46.00 41st (F)
5000 DNF
Cornell Kane Invitational 2018    Jan 27, 2018
800 2:41.32 30th (F)
Mile 5:46.28 62nd (F)
Lehigh Fast Times Before Finals    Dec 8- 9, 2017
1000 3:10.23 27th (F)
LHU XC Open/Invitational    Sep 23, 2017
8k 42:06.2 209th
CSAC Championship Preview Meet    Sep 2, 2017
8k 40:50.5 31st
2017 CSAC Track & Field Championships    May 5- 6, 2017
800 2:14.67 13th (F)
10,000 38:11.96 6th (F)
400H 1:08.54 8th (F)
Maroon and Gold Invite    Apr 29, 2017
800 2:07.43 12th (F)
1500 4:47.36 13th (F)
2017 Misericordia Invitational    Apr 22, 2017
5000 DNF
2017 Coach P Invitational    Apr 7- 8, 2017
10,000 39:21.79 9th (F)
2017 Millersville Metrics    Apr 1, 2017
5000 18:44.34 23rd (F)
Ursinus College Invitational    Mar 25, 2017
5000 19:22.42 33rd (F)
Fastrack Last Chance    Feb 25, 2017
Mile 5:05.22 41st (F)
PSU Tune-Up    Feb 18, 2017
800 2:17.11 12th (F)
Mile 5:18.52 14th (F)
SU Challenge    Feb 3, 2017
3000 11:03.31 37th (F)
Orange & Maroon Classic    Jan 21, 2017
Mile 5:23.29 52nd (F)
Crowell Open 2016    Dec 3, 2016
5000 19:21.27 4th (F)
Emmanuel College Saints Invitational    Oct 14, 2016
8k 34:10.9 143rd
Lock Haven University Invitational    Sep 24, 2016
8k 36:54.5 194th
CSAC Championship Preview    Sep 3, 2016
8k 39:31.6 44th
2016 CSAC Track & Field Championships    May 7- 8, 2016
800 2:16.50 12th (F)
1500 4:53.92 12th (F)
10,000 38:44.43 8th (F)
Lions Invitational    Apr 29-30, 2016
800 2:12.38 81st (F)
Greyhound Invitational    Apr 15-16, 2016
1500 4:45.36 61st (F)
6th Annual Mid-Week Twilight Invitational    Apr 13, 2016
400 58.63 42nd (F)
5000 18:09.39 12th (F)
2016 Marc Deneault Invitational Cornell    Feb 20, 2016
800 2:19.62 25th (F)
3000 DNF
Susquehanna University Invitational    Feb 12, 2016
3000 10:46.95 52nd (F)
Ramapo College Indoor Select    Jan 30, 2016
3000 DNF
DMR 12:10.40 7th (F)
400 Meters (Outdoor)
Top↑
King's College Monarch Open Apr 27, 2019
13th Annual All American Meet Apr 20, 2019
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
800 Meters (Outdoor)
Top↑
CSAC Championship Meet May 4- 5, 2019
Ursinus College Invitational Mar 31, 2018
2017 CSAC Track & Field Championships May 5- 6, 2017
Maroon and Gold Invite Apr 29, 2017
2016 CSAC Track & Field Championships May 7- 8, 2016
Lions Invitational Apr 29-30, 2016
800 Meters (Indoor)
Top↑
Keystone vs Marywood Dual Meet Dec 7, 2018
Cornell Sunday Invitational 2018 Feb 11, 2018
19th Annual DeSchriver Invitational Feb 3, 2018
Cornell Kane Invitational 2018 Jan 27, 2018
PSU Tune-Up Feb 18, 2017
2016 Marc Deneault Invitational Cornell Feb 20, 2016
1000 Meters (Indoor)
Top↑
Armory Last Chance Feb 22, 2019
Lehigh Fast Times Before Finals Dec 8- 9, 2017
1500 Meters (Outdoor)
Top↑
Maroon and Gold Invite Apr 29, 2017
2016 CSAC Track & Field Championships May 7- 8, 2016
Greyhound Invitational Apr 15-16, 2016
Mile (Indoor)
Top↑
Armory Last Chance Feb 22, 2019
2019 SU Challenge Feb 2, 2019
Muhlenberg College Indoor Invitational Jan 25, 2019
Keystone vs Marywood Dual Meet Dec 7, 2018
Cornell Sunday Invitational 2018 Feb 11, 2018
Cornell Kane Invitational 2018 Jan 27, 2018
Fastrack Last Chance Feb 25, 2017
PSU Tune-Up Feb 18, 2017
Orange & Maroon Classic Jan 21, 2017
3000 Meters (Outdoor)
Top↑
11th Annual All-American Invitational/Open Meet Apr 23, 2016
3000 Meters (Indoor)
Top↑
SU Challenge Feb 3, 2017
DNF
2016 Marc Deneault Invitational Cornell Feb 20, 2016
Susquehanna University Invitational Feb 12, 2016
DNF
Ramapo College Indoor Select Jan 30, 2016
5000 Meters (Outdoor)
Top↑
Golden Wolves Open Apr 7, 2018
DNF
2017 Misericordia Invitational Apr 22, 2017
2017 Millersville Metrics Apr 1, 2017
Ursinus College Invitational Mar 25, 2017
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
5000 Meters (Indoor)
Top↑
DNF
19th Annual DeSchriver Invitational Feb 3, 2018
Crowell Open 2016 Dec 3, 2016
10,000 Meters (Outdoor)
Top↑
CSAC Championship Meet May 4- 5, 2019
2017 CSAC Track & Field Championships May 5- 6, 2017
2017 Coach P Invitational Apr 7- 8, 2017
2016 CSAC Track & Field Championships May 7- 8, 2016
400 Hurdles (Outdoor)
Top↑
DNS
Kings College Monarch Open Apr 28, 2018
400 Hurdles (Outdoor)
Top↑
CSAC Championship Meet May 4- 5, 2019
13th Annual All American Meet Apr 20, 2019
NEPA Challenge Apr 5, 2019
Jim Taylor Invite Mar 30, 2019
Ursinus College Outdoor Invitational Mar 23, 2019
2018 Misericordia Invitational Apr 21, 2018
Golden Wolves Open Apr 7, 2018
2017 CSAC Track & Field Championships May 5- 6, 2017
3000 Steeplechase (Outdoor)
Top↑
DNF
Kings College Monarch Open Apr 28, 2018
DNF
2018 Misericordia Invitational Apr 21, 2018
Ursinus College Invitational Mar 31, 2018
4 x 400 Relay (Outdoor)
Top↑
13th Annual All American Meet Apr 20, 2019
4 x 800 Relay (Outdoor)
Top↑
King's College Monarch Open Apr 27, 2019
DNS
Kings College Monarch Open Apr 28, 2018
Distance Medley Relay (Indoor)
Top↑
Ramapo College Indoor Select Jan 30, 2016
Shot Put (Indoor)
Top↑
24' 3.5"
Muhlenberg College Indoor Invitational Jan 25, 2019
Javelin (Outdoor)
Top↑
92' 6"
CSAC Championship Meet May 4- 5, 2019
92' 9"
King's College Monarch Open Apr 27, 2019
84' 0"
NEPA Challenge Apr 5, 2019
79' 10"
Jim Taylor Invite Mar 30, 2019
NM
Ursinus College Outdoor Invitational Mar 23, 2019
5k
Top↑
DNF
6th Annual Misericordia Invitational Aug 31, 2018
8k
Top↑
2018 CSAC Cross Country Championships Oct 27, 2018
Leopard Cross Country Invitational Oct 13, 2018
Paul Short White Sep 29, 2018
LVC Dutchmen XC Invite Sep 8, 2018
LHU XC Open/Invitational Sep 23, 2017
CSAC Championship Preview Meet Sep 2, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
Colonial States Athletic Conference Championships Oct 29, 2016
Emmanuel College Saints Invitational Oct 14, 2016
Mike Woods Invite (SUNY Geneseo Invite) Oct 1, 2016
Lock Haven University Invitational Sep 24, 2016
CSAC Championship Preview Sep 3, 2016

2019 Outdoors

400 Meters
King's College Monarch Open April 27, 2019
13th Annual All American Meet April 20, 2019
800 Meters
CSAC Championship Meet May 4- 5, 2019
10,000 Meters
CSAC Championship Meet May 4- 5, 2019
400 Hurdles
CSAC Championship Meet May 4- 5, 2019
13th Annual All American Meet April 20, 2019
NEPA Challenge April 5, 2019
Jim Taylor Invite March 30, 2019
Ursinus College Outdoor Invitational March 23, 2019
4 x 400 Relay
13th Annual All American Meet April 20, 2019
4 x 800 Relay
King's College Monarch Open April 27, 2019
Javelin
CSAC Championship Meet May 4- 5, 2019
King's College Monarch Open April 27, 2019
NEPA Challenge April 5, 2019
Jim Taylor Invite March 30, 2019
Ursinus College Outdoor Invitational March 23, 2019

2019 Indoors

1000 Meters
Armory Last Chance February 22, 2019
Mile
Armory Last Chance February 22, 2019
2019 SU Challenge February 2, 2019
Muhlenberg College Indoor Invitational January 25, 2019
Shot Put
Muhlenberg College Indoor Invitational January 25, 2019

2018 Indoors

2018 XC

2018 Outdoors

800 Meters
Ursinus College Invitational March 31, 2018
5000 Meters
Golden Wolves Open April 7, 2018
400 Hurdles
DNS
Kings College Monarch Open April 28, 2018
400 Hurdles
2018 Misericordia Invitational April 21, 2018
Golden Wolves Open April 7, 2018
3000 Steeplechase
DNF
Kings College Monarch Open April 28, 2018
DNF
2018 Misericordia Invitational April 21, 2018
Ursinus College Invitational March 31, 2018
4 x 800 Relay
DNS
Kings College Monarch Open April 28, 2018

2017 Indoors

800 Meters
PSU Tune-Up February 18, 2017
1000 Meters
Lehigh Fast Times Before Finals December 8- 9, 2017
Mile
Fastrack Last Chance February 25, 2017
PSU Tune-Up February 18, 2017
Orange & Maroon Classic January 21, 2017
3000 Meters
SU Challenge February 3, 2017

2017 XC

2017 Outdoors

2016 Indoors

800 Meters
2016 Marc Deneault Invitational Cornell February 20, 2016
3000 Meters
DNF
2016 Marc Deneault Invitational Cornell February 20, 2016
Susquehanna University Invitational February 12, 2016
DNF
Ramapo College Indoor Select January 30, 2016
5000 Meters
Crowell Open 2016 December 3, 2016
Distance Medley Relay
Ramapo College Indoor Select January 30, 2016

2016 XC

2016 Outdoors

400 Meters (Outdoors)
2019  
(Apr 20, 2019)
2016  
800 Meters (Outdoors)
2019  
(May 4- 5, 2019)
2018  
(Mar 31, 2018)
2017  
(Apr 29, 2017)
2016  
(Apr 29-30, 2016)
1500 Meters (Outdoors)
2017  
(Apr 29, 2017)
2016  
(Apr 15-16, 2016)
3000 Meters (Outdoors)
2016  
5000 Meters (Outdoors)
2018  
(Apr 7, 2018)
2017  
(Apr 1, 2017)
2016  
10,000 Meters (Outdoors)
2019  
(May 4- 5, 2019)
2017  
2016  
400 Hurdles (Outdoors)
2019  
(Mar 30, 2019)
2018  
(Apr 7, 2018)
2017  
3000 Steeplechase (Outdoors)
2018  
(Mar 31, 2018)
Javelin (Outdoors)
2019  
(Apr 27, 2019)
800 Meters (Indoors)
2018  
2017  
(Feb 18, 2017)
2016  
1000 Meters (Indoors)
2019  
(Feb 22, 2019)
2017  
(Dec 8- 9, 2017)
Mile (Indoors)
2019  
2018  
2017  
(Feb 25, 2017)
3000 Meters (Indoors)
2017  
(Feb 3, 2017)
2016  
5000 Meters (Indoors)
2016  
(Dec 3, 2016)
Shot Put (Indoors)
2019  
5k (XC)
8k (XC)
2018  
2017  
2016