College Bests

800 1:56.38 3000S 9:31.66
1500 3:53.15 10K (XC) 32:12.0
3000 8:51.30 8K (XC) 24:47.2
5000 15:15.08 7.71K (XC) 25:48.1
10,000 32:50.63   
SIAC Cross Country Championship    Oct 20, 2017
8K 25:18.0 1st
Great American Cross Country Festival    Oct 7, 2017
7.71K 25:48.1 1st
WILLIE LASTER INVITATIONAL    Sep 30, 2017
8K 27:42.1 1st
Falcon Classic    Sep 16, 2017
8K 25:48.0 1st
UAH Chargers XC Invite    Sep 9, 2017
8K 26:23.9 1st
NCAA Division II Cross Country Championships    Nov 19, 2016
10K dnf 243rd
2016 SIAC Cross Country Championship    Oct 21, 2016
8K 25:32.2 1st
Winthrop/Adidas 33rd Invitational    Sep 17, 2016
8K 25:08.8 1st
Bobcat Invitational    Sep 10, 2016
8K 25:14.8 2nd
University of Georgia Invitational    Sep 3, 2016
8K 25:42.6 1st
Georgia Tech Invitational    Apr 22-23, 2016
1500 4:04.11 32nd (F)
SIAC Track and Field Championship    Apr 14-16, 2016
800 1:56.38 1st (F)
800 1:57.84 4th (P)
1500 4:01.99 1st (F)
1500 4:15.13 5th (P)
5000 15:34.71 2nd (F)
10,000 32:50.63 2nd (F)
3000S 9:31.66 1st (F)
Johnson C. Smith University Invitational    Apr 8-9, 2016
800 1:56.90 4th (F)
2016 Adidas Winthrop University Invitational    Mar 24-26, 2016
1500 3:55.00 1st (F)
5000 15:15.08 1st (F)
6th Annual Adonica Ferguson Relays    Feb 28, 2016
3000 DNF  
4x800 8:24.86 5th (F)
DMR 10:36.36 2nd (F)
Cougar Invite    Feb 27, 2016
1500 3:56.74 1st (F)
3000 8:51.30 1st (F)
32nd Winthrop/ADIDAS XC Invitational 2015    Sep 19, 2015
8K DNF 121st
800 Meters (Outdoor)
1:59.69 Charleston Southern University Spring Break Invitational Mar 17-18, 2017
1:56.38 SIAC Track and Field Championship Apr 14-16, 2016
1:57.84 SIAC Track and Field Championship Apr 14-16, 2016
1:56.90 Johnson C. Smith University Invitational Apr 8-9, 2016
1500 Meters (Outdoor)
3:53.15 HBCU Outdoor National Classic and Last Chance Invitational May 13-14, 2016
4:04.11 Georgia Tech Invitational Apr 22-23, 2016
4:01.99 SIAC Track and Field Championship Apr 14-16, 2016
4:15.13 SIAC Track and Field Championship Apr 14-16, 2016
3:55.00 2016 Adidas Winthrop University Invitational Mar 24-26, 2016
3:56.74 Cougar Invite Feb 27, 2016
3000 Meters (Outdoor)
DNF 6th Annual Adonica Ferguson Relays Feb 28, 2016
8:51.30 Cougar Invite Feb 27, 2016
5000 Meters (Outdoor)
15:34.71 SIAC Track and Field Championship Apr 14-16, 2016
15:15.08 2016 Adidas Winthrop University Invitational Mar 24-26, 2016
10,000 Meters (Outdoor)
32:50.63 SIAC Track and Field Championship Apr 14-16, 2016
10k (XC)
33:09.8 NCAA Division II South Region Cross Country Championships Nov 4, 2017
NCAA Division II Cross Country Championships Nov 19, 2016
32:12.0 NCAA Division II South Region Cross Country Championships Nov 5, 2016
8k (XC)
33:08.7 NCAA Division II Cross Country Championships Nov 18, 2017
25:18.0 SIAC Cross Country Championship Oct 20, 2017
27:42.1 WILLIE LASTER INVITATIONAL Sep 30, 2017
25:48.0 Falcon Classic Sep 16, 2017
26:23.9 UAH Chargers XC Invite Sep 9, 2017
25:32.2 2016 SIAC Cross Country Championship Oct 21, 2016
26:40.8 Saint Leo University Pre-National Invite Oct 8, 2016
24:47.2 Great American XC Festival - HBCU Challenge Oct 1, 2016
25:08.8 Winthrop/Adidas 33rd Invitational Sep 17, 2016
25:14.8 Bobcat Invitational Sep 10, 2016
25:42.6 University of Georgia Invitational Sep 3, 2016
32nd Winthrop/ADIDAS XC Invitational 2015 Sep 19, 2015
3000 Steeplechase (Outdoor)
9:31.66 SIAC Track and Field Championship Apr 14-16, 2016
7.71k (XC)
25:48.1 Great American Cross Country Festival Oct 7, 2017

2017 XC


2017 Outdoors


2016 XC


2016 Outdoors


2015 XC