College Bests

1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
5000
3.74 MILE (XC)
10,000
  
2017 GNAC Outdoor Track and Field Championship    May 12-13, 2017
5000 17:42.53 8th  (F)
10,000 36:05.48 2nd  (F)
CWU Final Qualifer    May 5, 2017
1500 5:00.70 2nd  (F)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
5000 17:24.92 2nd  (F)
CWU Spike Arlt Inv    Apr 22, 2017
3000 10:19.32 2nd  (F)
WAR 10    Apr 7-8, 2017
5000 17:40.02 2nd  (F)
San Francisco State Distance Carnival    Mar 31 - Apr 1, 2017
10,000 36:45.37 16th  (F)
2017 Willamette Invitational    Mar 25, 2017
1500 4:50.32 2nd  (F)
PLU Open    Mar 11, 2017
5000 17:57.28 1st  (F)
Seattle Pacific Final Qualifier 2017    Feb 25, 2017
3000 10:19.12 7th  (F)
2017 GNAC Indoor Track and Field Championships    Feb 17-18, 2017
3000 10:23.43 7th  (F)
5000 17:56.30 3rd  (F)
2017 UW Open    Feb 12, 2017
3000 10:16.31 25th  (F)
WSU Cougar Indoor    Feb 3-4, 2017
Mile 5:23.76 9th  (F)
3000 10:53.40 3rd  (F)
WSU Open    Jan 20-21, 2017
3000 10:38.71 2nd  (F)
43rd Western Washington Classic    Oct 8, 2016
6K 23:34.1 53rd
Sundodger Invitational (Open Division)    Sep 17, 2016
6K 23:44.2 100th
CWU XC Inv    Sep 10, 2016
4K 16:18.0 13th
2016 GNAC Outdoor Championship    May 13-14, 2016
5000 17:59.93 21st  (F)
10,000 37:19.93 8th  (F)
CWU GNAC Qualifier    May 6, 2016
1500 4:55.57 4th  (F)
2016 WWU Ralph Vernacchia Track & Field Meet    Apr 30, 2016
5000 17:48.43 13th  (F)
CWU Spike Arlt Inv.    Apr 22-23, 2016
3000 10:40.08 2nd  (F)
WAR 9    Apr 8-9, 2016
10,000 37:36.83 2nd  (F)
SMU Open    Apr 2, 2016
3000 10:27.79 2nd  (F)
Eastern Oregon Team Challenge    Mar 19, 2016
5000 18:12.64 3rd  (F)
PLU Open    Mar 12, 2016
5000 18:19.64 2nd  (F)
2016 GNAC Indoor Championship    Feb 19-20, 2016
5000 18:14.70 7th  (F)
UW Open    Feb 14, 2016
3000 10:23.87 29th  (F)
Cougar Indoor    Feb 5-6, 2016
3000 10:55.81 3rd  (F)
WSU Indoor Open    Jan 22-23, 2016
3000 11:02.99 14th  (F)
Stanford Invitational    Sep 26, 2015
6K 23:44.3 156th
Sundodger Invitational (D-I Only)    Sep 19, 2015
6K 23:34.7 96th
CWU XC Inv. @ Apple Ridge Run    Sep 12, 2015
4K 15:47.0 7th
1500 Meters (Outdoor)
Top↑
CWU Final Qualifer May 5, 2017
2017 Willamette Invitational Mar 25, 2017
CWU GNAC Qualifier May 6, 2016
Mile (Indoor)
Top↑
WSU Cougar Indoor Feb 3-4, 2017
3000 Meters (Outdoor)
Top↑
CWU Spike Arlt Inv Apr 22, 2017
CWU Spike Arlt Inv. Apr 22-23, 2016
SMU Open Apr 2, 2016
3000 Meters (Indoor)
Top↑
Seattle Pacific Final Qualifier 2017 Feb 25, 2017
2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
2017 UW Open Feb 12, 2017
WSU Cougar Indoor Feb 3-4, 2017
WSU Open Jan 20-21, 2017
UW Open Feb 14, 2016
Cougar Indoor Feb 5-6, 2016
WSU Indoor Open Jan 22-23, 2016
5000 Meters (Outdoor)
Top↑
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
WAR 10 Apr 7-8, 2017
PLU Open Mar 11, 2017
2016 GNAC Outdoor Championship May 13-14, 2016
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
Eastern Oregon Team Challenge Mar 19, 2016
PLU Open Mar 12, 2016
5000 Meters (Indoor)
Top↑
2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
2016 GNAC Indoor Championship Feb 19-20, 2016
5k (XC)
Top↑
42nd Charles Bowles Willamette Invitational Oct 1, 2016
10,000 Meters (Outdoor)
Top↑
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
2016 GNAC Outdoor Championship May 13-14, 2016
WAR 9 Apr 8-9, 2016
6k (XC)
Top↑
2016 GNAC Cross Country Championship Oct 22, 2016
43rd Western Washington Classic Oct 8, 2016
Sundodger Invitational (Open Division) Sep 17, 2016
NCAA Division II West Region Cross Country Championships Nov 7, 2015
2015 GNAC Cross Country Championship Oct 24, 2015
42nd Annual Western Washington University Cross Country Classic Oct 10, 2015
Stanford Invitational Sep 26, 2015
Sundodger Invitational (D-I Only) Sep 19, 2015
4k (XC)
Top↑
CWU XC Inv Sep 10, 2016
CWU XC Inv. @ Apple Ridge Run Sep 12, 2015
3.74 Mile (XC)
Top↑
NCAA Division II West Region Cross Country Championships Nov 5, 2016

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
CWU GNAC Qualifier May 6, 2016
3000 Meters
CWU Spike Arlt Inv. Apr 22-23, 2016
SMU Open Apr 2, 2016
5000 Meters
2016 GNAC Outdoor Championship May 13-14, 2016
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
Eastern Oregon Team Challenge Mar 19, 2016
PLU Open Mar 12, 2016
10,000 Meters
2016 GNAC Outdoor Championship May 13-14, 2016
WAR 9 Apr 8-9, 2016

2016 Indoors

3000 Meters
UW Open Feb 14, 2016
Cougar Indoor Feb 5-6, 2016
WSU Indoor Open Jan 22-23, 2016
5000 Meters
2016 GNAC Indoor Championship Feb 19-20, 2016

2015 XC

1500 Meters (Outdoor)
2017  
2016  
May 6, 2016
Mile (Indoor)
2017  
Feb 3-4, 2017
3000 Meters (Outdoor)
2017  
Apr 22, 2017
2016  
Apr 2, 2016
3000 Meters (Indoor)
2017  
Feb 12, 2017
2016  
UW Open  
Feb 14, 2016
5000 Meters (Outdoor)
2017  
2016  
5000 Meters (Indoor)
2017  
2016  
Feb 19-20, 2016
5k (XC)
2016  
10,000 Meters (Outdoor)
2017  
2016  
May 13-14, 2016
6k (XC)
2016  
2015  
4k (XC)
2016  
2015  
3.74 Mile (XC)
2016