College Bests

800 1500
5000 3000S
6K (XC) 7K (XC)
8K (XC) 10K (XC)
GNAC Outdoor Track & Field Championships    May 10, 2019
3000S 10:04.98 13th (F)
Spokane Memorial 2019    May 3- 4, 2019
3000S 10:25.83 3rd (F)
WWU Ralph Vernacchia Invitational    Apr 27, 2019
3000S 10:24.60 9th (F)
CWU Wildcat Invitational    Apr 13, 2019
800 2:14.13 7th (F)
3000S 10:20.54 1st (F)
WAR 12    Apr 5- 6, 2019
5000 16:18.30 24th (F)
2019 Willamette Invitational    Mar 23, 2019
3000S 10:13.73 8th (F)
4th Annual Doris Heritage Track Festival    Mar 16, 2019
1500 4:18.48 29th (F)
2019 PLU Open    Mar 9, 2019
3000S 10:11.19 5th (F)
Inland Empire Challenge    Oct 13, 2018
8k 27:08.0 118th
44th Charles Bowles Willamette Invitational    Sep 29, 2018
8k DNF 177th
SMU Ken Garland Classic    Sep 22, 2018
8k 29:06.4 69th
CWU XC Invitational    Sep 15, 2018
7k 25:07.0 32nd
2018 GNAC Outdoor Track and Field Championship    May 11-12, 2018
3000S 10:33.90 20th (F)
2018 Ken Shannon Invitational    May 4- 5, 2018
1500 4:19.00 35th (F)
2018 Ralph Vernacchia Track & Field Meet    Apr 28, 2018
800 2:07.96 31st (F)
3000S 10:18.16 5th (F)
Saint Martin's Jay Hammer Invitational    Apr 14, 2018
3000S 10:04.80 6th (F)
WAR XI    Apr 6- 7, 2018
800 2:06.42 39th (F)
3000S 10:36.00 17th (F)
Puget Sound Shotwell Invitational    Mar 31, 2018
5000 16:20.54 9th (F)
2018 Willamette Invitational    Mar 24, 2018
3000S 10:27.07 6th (F)
EOU Team Challenge    Mar 17, 2018
1500 4:24.74 15th (F)
PLU Open 2018    Mar 10, 2018
5000 16:35.73 11th (F)
Saint Martin's Classic    Sep 23, 2017
8k 28:38.7 46th
Sundodger Invitational (Open Division)    Sep 16, 2017
8k 26:59.7 115th
CWU-SMU-WWU Tri    Sep 9, 2017
6k 20:53.0 29th
2017 GNAC Outdoor Track and Field Championship    May 12-13, 2017
3000S 10:06.46 14th (F)
CWU Final Qualifer    May 5, 2017
3000S 10:20.25 2nd (F)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
5000 16:32.96 25th (F)
CWU Spike Arlt Inv    Apr 22, 2017
3000 DNS
3000S 10:37.51 2nd (F)
WAR 10    Apr 7- 8, 2017
800 2:06.00 22nd (F)
3000S 10:31.21 10th (F)
Puget Sound Shotwell Invitational    Apr 1, 2017
5000 16:20.28 19th (F)
2017 Willamette Invitational    Mar 25, 2017
3000S 10:09.10 10th (F)
2017 Buc Scoring Meet    Mar 18, 2017
1500 4:22.92 24th (F)
PLU Open    Mar 11, 2017
5000 16:38.28 10th (F)
43rd Western Washington Classic    Oct 8, 2016
10k 34:15.2 85th
Sundodger Invitational (Open Division)    Sep 17, 2016
8k 26:36.9 130th
CWU XC Inv    Sep 10, 2016
6k 21:05.0 12th
2016 GNAC Outdoor Championship    May 13-14, 2016
3000S 10:08.55 15th (F)
CWU GNAC Qualifier    May 6, 2016
800 2:07.50 6th (F)
2016 WWU Ralph Vernacchia Track & Field Meet    Apr 30, 2016
3000S 10:30.38 13th (F)
4x400 3:43.22 8th (F)
CWU Spike Arlt Inv.    Apr 22-23, 2016
800 2:14.49 24th (F)
3000S 10:37.10 2nd (F)
4x400 4:03.24 9th (F)
WAR 9    Apr 8- 9, 2016
1500 4:24.53 41st (F)
SMU Open    Apr 2, 2016
800 2:07.28 14th (F)
3000S 10:44.05 7th (F)
L&C Spring Break Open    Mar 18-19, 2016
5000 16:39.28 38th (F)
PLU Open    Mar 12, 2016
1500 4:32.38 9th (F)
4x400 3:49.52 6th (F)
Saint Martin's Invitational    Sep 26, 2015
8k 27:59.3 26th
Sundodger Invitational (D-I Only)    Sep 19, 2015
8k 27:55.0 181st
CWU XC Inv. @ Apple Ridge Run    Sep 12, 2015
6k 22:10.0 23rd
800 Meters (Outdoor)
Top↑
CWU Wildcat Invitational Apr 13, 2019
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
WAR XI Apr 6- 7, 2018
WAR 10 Apr 7- 8, 2017
CWU GNAC Qualifier May 6, 2016
CWU Spike Arlt Inv. Apr 22-23, 2016
SMU Open Apr 2, 2016
1500 Meters (Outdoor)
Top↑
4th Annual Doris Heritage Track Festival Mar 16, 2019
2018 Ken Shannon Invitational May 4- 5, 2018
EOU Team Challenge Mar 17, 2018
2017 Buc Scoring Meet Mar 18, 2017
WAR 9 Apr 8- 9, 2016
PLU Open Mar 12, 2016
3000 Meters (Outdoor)
Top↑
DNS
CWU Spike Arlt Inv Apr 22, 2017
5000 Meters (Outdoor)
Top↑
WAR 12 Apr 5- 6, 2019
Puget Sound Shotwell Invitational Mar 31, 2018
PLU Open 2018 Mar 10, 2018
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
Puget Sound Shotwell Invitational Apr 1, 2017
PLU Open Mar 11, 2017
L&C Spring Break Open Mar 18-19, 2016
3000 Steeplechase (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10, 2019
Spokane Memorial 2019 May 3- 4, 2019
WWU Ralph Vernacchia Invitational Apr 27, 2019
CWU Wildcat Invitational Apr 13, 2019
2019 Willamette Invitational Mar 23, 2019
2019 PLU Open Mar 9, 2019
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
Saint Martin's Jay Hammer Invitational Apr 14, 2018
WAR XI Apr 6- 7, 2018
2018 Willamette Invitational Mar 24, 2018
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
CWU Final Qualifer May 5, 2017
CWU Spike Arlt Inv Apr 22, 2017
WAR 10 Apr 7- 8, 2017
2017 Willamette Invitational Mar 25, 2017
2016 GNAC Outdoor Championship May 13-14, 2016
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
CWU Spike Arlt Inv. Apr 22-23, 2016
SMU Open Apr 2, 2016
4 x 400 Relay (Outdoor)
Top↑
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
CWU Spike Arlt Inv. Apr 22-23, 2016
PLU Open Mar 12, 2016
6k
Top↑
CWU-SMU-WWU Tri Sep 9, 2017
CWU XC Inv Sep 10, 2016
CWU XC Inv. @ Apple Ridge Run Sep 12, 2015
7k
Top↑
CWU XC Invitational Sep 15, 2018
8k
Top↑
Inland Empire Challenge Oct 13, 2018
DNF
44th Charles Bowles Willamette Invitational Sep 29, 2018
SMU Ken Garland Classic Sep 22, 2018
2017 GNAC Cross Country Championships Oct 21, 2017
Saint Martin's Classic Sep 23, 2017
Sundodger Invitational (Open Division) Sep 16, 2017
2016 GNAC Cross Country Championship Oct 22, 2016
42nd Charles Bowles Willamette Invitational Oct 1, 2016
Sundodger Invitational (Open Division) Sep 17, 2016
2015 GNAC Cross Country Championship Oct 24, 2015
Saint Martin's Invitational Sep 26, 2015
Sundodger Invitational (D-I Only) Sep 19, 2015
10k
Top↑
45th Western Washington University Cross Country Classic Oct 20, 2018
44th Annual Western Washington University Cross Country Classic Oct 7, 2017
43rd Western Washington Classic Oct 8, 2016
42nd Annual Western Washington University Cross Country Classic Oct 10, 2015

2019 Outdoors

800 Meters
CWU Wildcat Invitational April 13, 2019
1500 Meters
4th Annual Doris Heritage Track Festival March 16, 2019
5000 Meters
WAR 12 April 5- 6, 2019
3000 Steeplechase
GNAC Outdoor Track & Field Championships May 10, 2019
Spokane Memorial 2019 May 3- 4, 2019
WWU Ralph Vernacchia Invitational April 27, 2019
CWU Wildcat Invitational April 13, 2019
2019 Willamette Invitational March 23, 2019
2019 PLU Open March 9, 2019

2018 XC

2018 Outdoors

2017 XC

2017 Outdoors

800 Meters
WAR 10 April 7- 8, 2017
1500 Meters
2017 Buc Scoring Meet March 18, 2017
3000 Meters
DNS
CWU Spike Arlt Inv April 22, 2017
5000 Meters
2017 Ralph Vernacchia Track & Field Meet April 29, 2017
Puget Sound Shotwell Invitational April 1, 2017
PLU Open March 11, 2017
3000 Steeplechase
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
CWU Final Qualifer May 5, 2017
CWU Spike Arlt Inv April 22, 2017
WAR 10 April 7- 8, 2017
2017 Willamette Invitational March 25, 2017

2016 XC

2016 Outdoors

800 Meters
CWU GNAC Qualifier May 6, 2016
CWU Spike Arlt Inv. April 22-23, 2016
SMU Open April 2, 2016
1500 Meters
WAR 9 April 8- 9, 2016
PLU Open March 12, 2016
5000 Meters
L&C Spring Break Open March 18-19, 2016
3000 Steeplechase
2016 GNAC Outdoor Championship May 13-14, 2016
2016 WWU Ralph Vernacchia Track & Field Meet April 30, 2016
CWU Spike Arlt Inv. April 22-23, 2016
SMU Open April 2, 2016
4 x 400 Relay
2016 WWU Ralph Vernacchia Track & Field Meet April 30, 2016
CWU Spike Arlt Inv. April 22-23, 2016
PLU Open March 12, 2016

2015 XC

800 Meters (Outdoors)
2019  
(Apr 13, 2019)
2018  
WAR XI  
(Apr 6- 7, 2018)
2017  
WAR 10  
(Apr 7- 8, 2017)
2016  
(Apr 2, 2016)
1500 Meters (Outdoors)
2019  
2018  
(May 4- 5, 2018)
2017  
(Mar 18, 2017)
2016  
WAR 9  
(Apr 8- 9, 2016)
5000 Meters (Outdoors)
2019  
WAR 12  
(Apr 5- 6, 2019)
2018  
2017  
2016  
(Mar 18-19, 2016)
3000 Steeplechase (Outdoors)
2019  
2018  
2017  
2016  
(May 13-14, 2016)
6k (XC)
2017  
Sep 9, 2017
2016  
Sep 10, 2016
2015  
7k (XC)
2018  
Sep 15, 2018
8k (XC)
2018  
Oct 13, 2018
2017  
2016  
2015  
10k (XC)
2018  
2017  
2016  
2015