Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
LIANA SOWA (FR-1)
SOUTHERN VIRGINIA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
5K (XC)
22:48.1
5K (XC)
22:48.1
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Cross Country Only National Invitational
Oct 17, 2015
5k
23:59.3
6th
Panther Classic
Oct 9, 2015
5k
DNF
46th
Hornet Harrier / Commonwealth Challenge
Sep 26, 2015
5k
22:48.1
39th
JMU Cross Country Open
Sep 12, 2015
5.2k
24:17.5
24th
VUU Invite 9/18/2015
Sep 11-16, 2015
5k
DNF
25th
Panther Classic 10/9/2015
Sep 10-Oct 7, 2015
5k
DNF
46th
Hampden-Sydney College Invitational
Sep 1, 2015
5k
25:12.0
11th
QUICK LINKS:
5k
5.2k
Choose an Event
5k
5.2k
5k
Top↑
23:59.3
Cross Country Only National Invitational
Oct 17, 2015
DNF
Panther Classic
Oct 9, 2015
22:48.1
Hornet Harrier / Commonwealth Challenge
Sep 26, 2015
DNF
VUU Invite 9/18/2015
Sep 11-16, 2015
DNF
Panther Classic 10/9/2015
Sep 10-Oct 7, 2015
25:12.0
Hampden-Sydney College Invitational
Sep 1, 2015
5.2k
Top↑
24:17.5
JMU Cross Country Open
Sep 12, 2015
2015 XC
5k
23:59.3
Cross Country Only National Invitational
October 17, 2015
DNF
Panther Classic
October 9, 2015
22:48.1
Hornet Harrier / Commonwealth Challenge
September 26, 2015
DNF
VUU Invite 9/18/2015
September 11-16, 2015
DNF
Panther Classic 10/9/2015
September 10-October 7, 2015
25:12.0
Hampden-Sydney College Invitational
September 1, 2015
5.2k
24:17.5
JMU Cross Country Open
September 12, 2015
5k (XC)
2015
22:48.1
Hornet Harrier / Commonwealth Challenge
Sep 26, 2015
5.2k (XC)
2015
24:17.5
JMU Cross Country Open
Sep 12, 2015