College Bests

1500 4:48.78 6K (XC) 21:21.9
3000 9:58.42 8K (XC) 27:18.5
10,000 35:28.82 4.94 MILE (XC) 29:10.1
5K (XC) 17:11.9 4.97 MILE (XC) 28:39.5
10K (XC) 35:22.5   
2017 MAAC Cross Country Championships    Oct 28, 2017
8K 28:21.3 70th
NEICAAA Cross Country Championship    Oct 7, 2017
8K 28:39.7 161st
Paul Short Brown    Sep 29, 2017
8K 27:43.2 296th
Iona College Meet of Champions    Sep 15, 2017
8K 29:55.9 42nd
2016 MAAC Cross Country Championships    Oct 29, 2016
8K 28:23.8 107th
14th Annual CCSU Mini Meet    Oct 21, 2016
5K 17:27.7 98th
NEICAAA XC Championship    Oct 8, 2016
8K 28:48.8 201st
Father Leeber Invitational Men    Sep 24, 2016
4.94M 29:10.1 21st
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
8K 30:07.1 114th
UAlbany Spring Classic    Apr 23, 2016
3000 9:58.42 11th  (F)
Mark T Young Invitational    Apr 9, 2016
1500 4:48.78 23rd  (F)
Central Connecticut State University Invite    Apr 2, 2016
10,000 35:28.82 7th  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 29:23.5 146th
2015 MAAC Cross Country Championships    Oct 31, 2015
8K 27:18.5 138th
CCSU Mini Meet    Oct 23, 2015
5K 17:11.9 108th
NEICAAA XC Championship    Oct 10, 2015
8K 28:41.1 179th
Lehigh Paul Short Run    Oct 2, 2015
8K 28:12.7 129th
Father Leeber Invitational Men    Sep 26, 2015
4.97M 28:39.5 12th
Maris College Season Opener    Sep 5, 2015
6K 21:21.9 46th