College Bests

1500 5:19.01 3K (XC) 18:00.2
3000 11:03.95 5K (XC) 19:15.2
5000 19:10.01 6K (XC) 22:45.5
10,000 40:26.23 8K (XC) 24:22.9
2017 NSIC Cross Country Championships    Oct 21, 2017
6K 22:50.2 38th
Lewis Conference Crossover    Oct 7, 2017
6K 23:43.2 104th
ROY GRIAK INVITATIONAL    Sep 23, 2017
6K 24:09.3 70th
St. Olaf Invitational    Sep 16, 2017
6K 23:51.8 30th
Augustana Twilight XC Meet    Sep 1, 2017
5K 19:15.2 29th
2017 NSIC Outdoor Track & Field Meet    May 12-13, 2017
5000 19:29.91 15th (F)
10,000 40:33.19 11th (F)
Janis Rider Meet    Apr 29, 2017
10,000 40:26.23 1st (F)
Lee Krough Invitational    Apr 15, 2017
1500 5:19.01 18th (F)
2017 MIAA vs NSIC Showdown    Apr 6-8, 2017
5000 19:49.51 9th (F)
Hamline Invitational    Apr 1, 2017
5000 19:36.30 32nd (F)
2016 NSIC Cross Country Championships    Oct 22, 2016
6K 22:58.1 57th
Bob Waxlax Invitational    Oct 7, 2016
6K 24:03.7 24th
ROY GRIAK INVITATIONAL    Sep 24, 2016
6K 25:25.1 113rd
St. Olaf Invitational    Sep 17, 2016
8K 24:22.9 47th
Augie Twilight    Sep 2, 2016
3K 18:00.2 39th
SDSU Indoor Classic    Feb 12-13, 2016
5000 19:10.01 33rd (F)
Ted Nelson Classic    Feb 6, 2016
3000 11:03.95 10th (F)
Minnesota State Multi & Open    Jan 22-23, 2016
5000 19:13.59 2nd (F)
Minnesota Open    Jan 16, 2016
5000 19:24.37 9th (F)
Minnesota State Alumni Open    Jan 9, 2016
3000 11:11.09 2nd (F)
MSU-Chuck Peterson Open    Dec 5, 2015
3000 11:21.51 2nd (F)
Northern Sun Conference Championships    Oct 24, 2015
6K 25:02.1 46th
Bob Waxlax Invitational    Oct 9, 2015
6K 23:36.1 25th
ROY GRIAK INVITATIONAL    Sep 26, 2015
6K 25:14.8 91st
ST. OLAF INVITATIONAL    Sep 19, 2015
6K 24:30.4 55th
Augustana Twilight XC Meet    Sep 4, 2015
3K 18:50.6 48th
1500 Meters (Outdoor)
5:19.01 Lee Krough Invitational Apr 15, 2017
3000 Meters (Indoor)
11:03.95 Ted Nelson Classic Feb 6, 2016
11:11.09 Minnesota State Alumni Open Jan 9, 2016
11:21.51 MSU-Chuck Peterson Open Dec 5, 2015
3k (XC)
18:00.2 Augie Twilight Sep 2, 2016
18:50.6 Augustana Twilight XC Meet Sep 4, 2015
5000 Meters (Outdoor)
19:29.91 2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
19:49.51 2017 MIAA vs NSIC Showdown Apr 6-8, 2017
19:36.30 Hamline Invitational Apr 1, 2017
5000 Meters (Indoor)
19:10.01 SDSU Indoor Classic Feb 12-13, 2016
19:13.59 Minnesota State Multi & Open Jan 22-23, 2016
19:24.37 Minnesota Open Jan 16, 2016
5k (XC)
19:15.2 Augustana Twilight XC Meet Sep 1, 2017
10,000 Meters (Outdoor)
40:33.19 2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
40:26.23 Janis Rider Meet Apr 29, 2017
6k (XC)
22:59.8 NCAA Division II Central Region Cross Country Championships Nov 4, 2017
22:50.2 2017 NSIC Cross Country Championships Oct 21, 2017
23:43.2 Lewis Conference Crossover Oct 7, 2017
24:09.3 ROY GRIAK INVITATIONAL Sep 23, 2017
23:51.8 St. Olaf Invitational Sep 16, 2017
22:45.5 NCAA Division II Central Region Cross Country Championships Nov 5, 2016
22:58.1 2016 NSIC Cross Country Championships Oct 22, 2016
24:03.7 Bob Waxlax Invitational Oct 7, 2016
25:25.1 ROY GRIAK INVITATIONAL Sep 24, 2016
23:49.2 NCAA Division II Central Region Cross Country Championships Nov 7, 2015
25:02.1 Northern Sun Conference Championships Oct 24, 2015
23:36.1 Bob Waxlax Invitational Oct 9, 2015
25:14.8 ROY GRIAK INVITATIONAL Sep 26, 2015
24:30.4 ST. OLAF INVITATIONAL Sep 19, 2015
8k (XC)
24:22.9 St. Olaf Invitational Sep 17, 2016

2017 XC


2017 Outdoors


2016 XC


2016 Indoors

3000 Meters
11:03.95 Ted Nelson Classic Feb 6, 2016
11:11.09 Minnesota State Alumni Open Jan 9, 2016
11:21.51 MSU-Chuck Peterson Open Dec 5, 2015
5000 Meters
19:10.01 SDSU Indoor Classic Feb 12-13, 2016
19:13.59 Minnesota State Multi & Open Jan 22-23, 2016
19:24.37 Minnesota Open Jan 16, 2016

2015 XC