College Bests

200
29.34 (1.2)
400
500 600
800 1500
MILE 400H
4K (XC) 5K (XC)
6K (XC)  

Centennial Conference Outdoor Championships    May 3- 5, 2019
400H 1:12.77 7th (F)
400H 1:11.93 8th (P)
4x400 4:25.97 9th (F)
The Blue Jay Tune-Up    Apr 27, 2019
400H 1:13.00 3rd (F)
Greyhound Invite    Apr 19-20, 2019
400H 1:11.36 11th (F)
Osprey Open and Multi    Apr 12, 2019
800 2:29.67 9th (F)
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 10, 2019
200 29.34 (1.2) 19th (F)
400 1:05.62 11th (F)
2019 Centennial Conference Indoor Championships    Feb 23-24, 2019
4x800 10:44.57 9th (F)
Keogh Invitational    Feb 16, 2019
800 DNS
NYC DIII Invitational    Feb 1, 2019
800 2:32.66 30th (F)
Haverford Holiday Meet    Dec 8, 2018
800 DNS
Diplomat Open @ F&M    Dec 1, 2018
Mile 5:53.35 10th (F)
Dickinson Long-Short Invitational    Sep 22, 2018
4k 17:11.5 46th
Bryn Mawr Invitational    Aug 31, 2018
5k 23:51.3 42nd
Swarthmore Final Qualifier Meet    May 14, 2018
400H DNS
2018 Mason-Dixon Invitational    Apr 20, 2018
400H 1:13.04 5th (F)
Coach Pollard Invitational    Apr 13-14, 2018
800 DNS
Muhlenberg Invitational    Apr 7, 2018
400H 1:15.06 6th (F)
Ursinus College Invitational    Mar 31, 2018
400 1:05.52 15th (F)
Centennial Conference Indoor T&F Championships    Feb 24-25, 2018
4x400 4:37.66 9th (F)
4x800 11:01.85 9th (F)
Keogh Invitational    Feb 17, 2018
400 1:06.08 9th (F)
NYU DIII Invitational    Feb 9, 2018
800 2:32.48 27th (F)
2018 Frank Colden Invitational    Feb 3, 2018
4x400 4:43.62 6th (F)
MONMOUTH WINTER COLLEGIATE INVITATIONAL    Jan 26-27, 2018
500 1:28.92 3rd (F)
2017 Armory Track Invitational (Colleges)    Feb 3- 4, 2017
500 1:25.05 24th (F)
4x200 1:56.18 9th (F)
DMR 13:28.17 12th (F)
Widener Field Meet    Jan 26-27, 2017
200 30.85
400 1:07.14
2017 Collegeville Classic    Jan 21, 2017
DMR 13:51.16 3rd (F)
2016 Bow-Tie Track Classic    Dec 3, 2016
500 1:24.55 2nd (F)
4x400 4:45.03 3rd (F)
Centennial League XC Championships    Oct 29, 2016
6k 26:05.9 86th
Dickinson Long-Short Invitational    Oct 1, 2016
4k 16:43.5 17th
Division II/III Challenge    Sep 17, 2016
4k 25:48.1 96th
University of Delaware XC Invitational    Sep 10, 2016
6k 28:13.1 50th
Bryn Mawr Invitational    Sep 1, 2016
5k 22:05.1 16th
Centennial Conference Outdoor Track and Field Championships    May 6- 8, 2016
400H 1:29.23 15th (P)
4x400 4:19.98 9th (F)
4x800 10:12.25 8th (F)
Penn Relays    Apr 28-30, 2016
4x400 4:33.92
2016 Haverford Mid Week    Apr 26, 2016
400H 1:11.25 2nd (F)
Ursinus College Invitational    Apr 23, 2016
400 1:04.51 5th (F)
400H 1:12.80 7th (F)
SMR 4:50.14 1st (F)
Mason-Dixon Invitational    Apr 16, 2016
800 2:29.31 7th (F)
4x400 4:34.04 5th (F)
Muhlenberg Spring Invitational    Apr 2, 2016
800 2:35.20 30th (F)
4x400 4:40.94 11th (F)
Golden Ram Invitational    Mar 26, 2016
1500 5:41.16 9th (F)
4x400 5:00.61 5th (F)
2016 Centennial Conference Indoor Championships    Feb 27-28, 2016
4x400 4:26.79 7th (F)
DMR 13:14.34 8th (F)
Haverford Keogh Invitational    Feb 20, 2016
400 1:07.64 14th (F)
Mile DNS
4x200 2:15.20 8th (F)
Haverford Widener Bryn Mawr Tri Meet    Feb 15, 2016
800 2:47.91 5th (F)
New Year's Invitational    Dec 11, 2015
600 1:50.93 10th (F)
Seven Sisters Championship    Oct 18, 2015
6k 26:26.9 61st
Dickinson Long-Short Invitational    Sep 26, 2015
3.73M 26:55.5 94th
Highlander Invitational    Sep 19, 2015
3.73M 25:03.9 15th
Bryn Mawr Invitational    Sep 1, 2015
5k 22:54.9 18th
200 Meters (Outdoor)
Top↑
29.34 (1.2)
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
200 Meters (Indoor)
Top↑
Widener Field Meet Jan 26-27, 2017
400 Meters (Outdoor)
Top↑
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
Ursinus College Invitational Mar 31, 2018
Ursinus College Invitational Apr 23, 2016
400 Meters (Indoor)
Top↑
Keogh Invitational Feb 17, 2018
Widener Field Meet Jan 26-27, 2017
Haverford Keogh Invitational Feb 20, 2016
500 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Invitational Feb 8- 9, 2019
MONMOUTH WINTER COLLEGIATE INVITATIONAL Jan 26-27, 2018
2017 Armory Track Invitational (Colleges) Feb 3- 4, 2017
2016 Bow-Tie Track Classic Dec 3, 2016
600 Meters (Indoor)
Top↑
New Year's Invitational Dec 11, 2015
800 Meters (Outdoor)
Top↑
Osprey Open and Multi Apr 12, 2019
DNS
Coach Pollard Invitational Apr 13-14, 2018
Mason-Dixon Invitational Apr 16, 2016
Muhlenberg Spring Invitational Apr 2, 2016
800 Meters (Indoor)
Top↑
DNS
Keogh Invitational Feb 16, 2019
NYC DIII Invitational Feb 1, 2019
DNS
Haverford Holiday Meet Dec 8, 2018
NYU DIII Invitational Feb 9, 2018
Haverford Widener Bryn Mawr Tri Meet Feb 15, 2016
1500 Meters (Outdoor)
Top↑
Golden Ram Invitational Mar 26, 2016
Mile (Indoor)
Top↑
Diplomat Open @ F&M Dec 1, 2018
DNS
Haverford Keogh Invitational Feb 20, 2016
400 Hurdles (Outdoor)
Top↑
Greyhound Invite Apr 19-20, 2019
DNS
Swarthmore Final Qualifier Meet May 14, 2018
2016 Haverford Mid Week Apr 26, 2016
400 Hurdles (Outdoor)
Top↑
Centennial Conference Outdoor Championships May 3- 5, 2019
Centennial Conference Outdoor Championships May 3- 5, 2019
The Blue Jay Tune-Up Apr 27, 2019
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
2018 Mason-Dixon Invitational Apr 20, 2018
Muhlenberg Invitational Apr 7, 2018
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
Ursinus College Invitational Apr 23, 2016
4 x 200 Relay (Indoor)
Top↑
2017 Armory Track Invitational (Colleges) Feb 3- 4, 2017
Haverford Keogh Invitational Feb 20, 2016
4 x 400 Relay (Outdoor)
Top↑
Centennial Conference Outdoor Championships May 3- 5, 2019
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
Penn Relays Apr 28-30, 2016
Mason-Dixon Invitational Apr 16, 2016
Muhlenberg Spring Invitational Apr 2, 2016
Golden Ram Invitational Mar 26, 2016
4 x 400 Relay (Indoor)
Top↑
Centennial Conference Indoor T&F Championships Feb 24-25, 2018
2018 Frank Colden Invitational Feb 3, 2018
2016 Bow-Tie Track Classic Dec 3, 2016
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
4 x 800 Relay (Outdoor)
Top↑
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
4 x 800 Relay (Indoor)
Top↑
2019 Centennial Conference Indoor Championships Feb 23-24, 2019
Centennial Conference Indoor T&F Championships Feb 24-25, 2018
Sprint Medley Relay (Outdoor)
Top↑
Ursinus College Invitational Apr 23, 2016
Distance Medley Relay (Indoor)
Top↑
2017 Armory Track Invitational (Colleges) Feb 3- 4, 2017
2017 Collegeville Classic Jan 21, 2017
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
4k
Top↑
Dickinson Long-Short Invitational Sep 22, 2018
Dickinson Long-Short Invitational Oct 1, 2016
Division II/III Challenge Sep 17, 2016
5k
Top↑
Bryn Mawr Invitational Aug 31, 2018
Bryn Mawr Invitational Sep 1, 2016
Bryn Mawr Invitational Sep 1, 2015
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Centennial Conference Championship Oct 27, 2018
Seven Sisters Cross Country Championship Oct 14, 2017
Jack Saint Clair Cross Country Invitational 2017 Oct 7, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
Centennial League XC Championships Oct 29, 2016
University of Delaware XC Invitational Sep 10, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
2015 Centennial Conference XC Championships Oct 31, 2015
Seven Sisters Championship Oct 18, 2015
3.73 Mile
Top↑
Dickinson Long-Short Invitational Sep 26, 2015
Highlander Invitational Sep 19, 2015

2019 Outdoors

2019 Indoors

500 Meters
Monmouth University Winter Collegiate Invitational February 8- 9, 2019
800 Meters
DNS
Keogh Invitational February 16, 2019
NYC DIII Invitational February 1, 2019
4 x 800 Relay
2019 Centennial Conference Indoor Championships February 23-24, 2019

2018 Indoors

400 Meters
Keogh Invitational February 17, 2018
500 Meters
MONMOUTH WINTER COLLEGIATE INVITATIONAL January 26-27, 2018
800 Meters
DNS
Haverford Holiday Meet December 8, 2018
NYU DIII Invitational February 9, 2018
Mile
Diplomat Open @ F&M December 1, 2018
4 x 400 Relay
Centennial Conference Indoor T&F Championships February 24-25, 2018
2018 Frank Colden Invitational February 3, 2018
4 x 800 Relay
Centennial Conference Indoor T&F Championships February 24-25, 2018

2018 XC

2018 Outdoors

2017 XC

2017 Indoors

200 Meters
Widener Field Meet January 26-27, 2017
400 Meters
Widener Field Meet January 26-27, 2017
500 Meters
2017 Armory Track Invitational (Colleges) February 3- 4, 2017
4 x 200 Relay
2017 Armory Track Invitational (Colleges) February 3- 4, 2017
Distance Medley Relay
2017 Armory Track Invitational (Colleges) February 3- 4, 2017
2017 Collegeville Classic January 21, 2017

2016 Indoors

400 Meters
Haverford Keogh Invitational February 20, 2016
500 Meters
2016 Bow-Tie Track Classic December 3, 2016
800 Meters
Haverford Widener Bryn Mawr Tri Meet February 15, 2016
Mile
DNS
Haverford Keogh Invitational February 20, 2016
4 x 200 Relay
Haverford Keogh Invitational February 20, 2016
4 x 400 Relay
2016 Bow-Tie Track Classic December 3, 2016
2016 Centennial Conference Indoor Championships February 27-28, 2016
Distance Medley Relay
2016 Centennial Conference Indoor Championships February 27-28, 2016

2016 XC

2016 Outdoors

400 Meters
Ursinus College Invitational April 23, 2016
800 Meters
Mason-Dixon Invitational April 16, 2016
Muhlenberg Spring Invitational April 2, 2016
1500 Meters
Golden Ram Invitational March 26, 2016
400 Hurdles
2016 Haverford Mid Week April 26, 2016
400 Hurdles
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
Ursinus College Invitational April 23, 2016
4 x 400 Relay
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
Penn Relays April 28-30, 2016
Mason-Dixon Invitational April 16, 2016
Muhlenberg Spring Invitational April 2, 2016
Golden Ram Invitational March 26, 2016
4 x 800 Relay
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
Sprint Medley Relay
Ursinus College Invitational April 23, 2016

2015 Indoors

600 Meters
New Year's Invitational December 11, 2015

2015 XC

200 Meters (Outdoors)
2019  
29.34 (1.2)
400 Meters (Outdoors)
2019  
2018  
(Mar 31, 2018)
2016  
(Apr 23, 2016)
800 Meters (Outdoors)
2019  
(Apr 12, 2019)
2016  
(Apr 16, 2016)
1500 Meters (Outdoors)
2016  
(Mar 26, 2016)
400 Hurdles (Outdoors)
2019  
(Apr 19-20, 2019)
2016  
(Apr 26, 2016)
400 Hurdles (Outdoors)
2019  
2018  
2016  
(Apr 23, 2016)
200 Meters (Indoors)
2017  
(Jan 26-27, 2017)
400 Meters (Indoors)
2018  
(Feb 17, 2018)
2017  
(Jan 26-27, 2017)
2016  
(Feb 20, 2016)
500 Meters (Indoors)
2019  
2018  
2017  
2016  
(Dec 3, 2016)
600 Meters (Indoors)
2015  
(Dec 11, 2015)
800 Meters (Indoors)
2019  
(Feb 1, 2019)
2018  
(Feb 9, 2018)
2016  
Mile (Indoors)
2018  
(Dec 1, 2018)
4k (XC)
2018  
2016  
5k (XC)
2018  
Aug 31, 2018
2016  
Sep 1, 2016
2015  
Sep 1, 2015
6k (XC)
2018  
2017  
2016  
2015  
3.73 Mile (XC)
2015  
Sep 19, 2015