TFRRS | Ross Rabalais

LOGIN / REGISTER

ROSS RABALAIS

FLORIDA ATLANTIC (SR-4)

College Bests

1500	4:13.95	5K (XC)	17:03.4
3000	9:05.99	10K (XC)	34:21.5
5000	15:52.44	8K (XC)	28:07.0

2018 Mountain Dew Gator Cross Country Invitational Sep 22, 2018
8K	29:51.8	59th

Florida Atlantic University Collegiate Cross Country Invitational Aug 31, 2018
5K	17:23.8	52nd

FLrunners Invitational 18 09/29 - Sep 30, 2017
5K	17:43.4	21st

Miami Hurricane Collegiate Invitational Mar 25, 2017
3000	9:05.99	10th (F)

Miami Hurricane Invitational 03/17 - Mar 18, 2017
1500	4:13.95	7th (F)
5000	15:52.44	11th (F)

Embry-Riddle First Chance-Last Chance Feb 18, 2017
3000	9:18.17	14th (F)

NCAA Division I South Region Cross Country Championships Nov 11, 2016
10K	34:21.5	138th

CUSA Championship Oct 29, 2016
8K	28:26.6	69th

USF Cross Country Invitational Oct 14, 2016
8K	29:28.8	47th

FSU Invitational Oct 07, 2016
8K	28:15.4	24th

2016 Mountain Dew Gator Cross Country Invitational Sep 24, 2016
8K	28:58.5	55th

Florida Tech Cross Country Invitational Sep 10, 2016
8K	29:58.9	16th

Florida Atlantic University Collegiate Cross Country Invitational Sep 02, 2016
5K	17:03.4	27th

Conference USA Cross Country Championships Oct 31, 2015
8K	30:13.1	79th

South Florida Invitational Oct 16, 2015
8K	28:07.0	36th

Disney Cross Country Classic presented by New Balance (College/Open) 10/09 - Oct 10, 2015
8K	28:33.1	129th

Florida State Cross Country Invitational/ Collge Pre-ACC 10/02 - Oct 03, 2015
8K	31:07.3	49th

2015 Mountain Dew Gator Cross Country Invitational (College) Sep 19, 2015
8K	29:11.2	69th

UCF Cross Country Invitational Sep 12, 2015
8K	29:37.4	25th

FAU Collegiate Cross Country Invitational Sep 04, 2015
5K	17:22.5	21st

QUICK LINKS:

1500
3000
5000
5
10
8

1500 Meters (Outdoor) Top↑
4:13.95	Miami Hurricane Invitational	03/17 - Mar 18, 2017

3000 Meters (Outdoor) Top↑
9:05.99	Miami Hurricane Collegiate Invitational	Mar 25, 2017
9:18.17	Embry-Riddle First Chance-Last Chance	Feb 18, 2017

5000 Meters (Outdoor) Top↑
15:52.44	Miami Hurricane Invitational	03/17 - Mar 18, 2017

5k (XC) Top↑
17:23.8	Florida Atlantic University Collegiate Cross Country Invitational	Aug 31, 2018
17:43.4	FLrunners Invitational 18	09/29 - Sep 30, 2017
17:03.4	Florida Atlantic University Collegiate Cross Country Invitational	Sep 02, 2016
17:22.5	FAU Collegiate Cross Country Invitational	Sep 04, 2015

10k (XC) Top↑
34:21.5	NCAA Division I South Region Cross Country Championships	Nov 11, 2016

8k (XC) Top↑
29:51.8	2018 Mountain Dew Gator Cross Country Invitational	Sep 22, 2018
28:26.6	CUSA Championship	Oct 29, 2016
29:28.8	USF Cross Country Invitational	Oct 14, 2016
28:15.4	FSU Invitational	Oct 07, 2016
28:58.5	2016 Mountain Dew Gator Cross Country Invitational	Sep 24, 2016
29:58.9	Florida Tech Cross Country Invitational	Sep 10, 2016
30:13.1	Conference USA Cross Country Championships	Oct 31, 2015
28:07.0	South Florida Invitational	Oct 16, 2015
28:33.1	Disney Cross Country Classic presented by New Balance (College/Open)	10/09 - Oct 10, 2015
31:07.3	Florida State Cross Country Invitational/ Collge Pre-ACC	10/02 - Oct 03, 2015
29:11.2	2015 Mountain Dew Gator Cross Country Invitational (College)	Sep 19, 2015
29:37.4	UCF Cross Country Invitational	Sep 12, 2015

2018 XC

8k (XC)
29:51.8	2018 Mountain Dew Gator Cross Country Invitational	Sep 22, 2018

5k (XC)
17:23.8	Florida Atlantic University Collegiate Cross Country Invitational	Aug 31, 2018

2017 XC

5k (XC)
17:43.4	FLrunners Invitational 18	09/29 - Sep 30, 2017

2017 Outdoors

1500 Meters
4:13.95	Miami Hurricane Invitational	03/17 - Mar 18, 2017

3000 Meters
9:05.99	Miami Hurricane Collegiate Invitational	Mar 25, 2017
9:18.17	Embry-Riddle First Chance-Last Chance	Feb 18, 2017

5000 Meters
15:52.44	Miami Hurricane Invitational	03/17 - Mar 18, 2017

2016 XC

10k (XC)
34:21.5	NCAA Division I South Region Cross Country Championships	Nov 11, 2016

8k (XC)
28:26.6	CUSA Championship	Oct 29, 2016
29:28.8	USF Cross Country Invitational	Oct 14, 2016
28:15.4	FSU Invitational	Oct 07, 2016
28:58.5	2016 Mountain Dew Gator Cross Country Invitational	Sep 24, 2016
29:58.9	Florida Tech Cross Country Invitational	Sep 10, 2016

5k (XC)
17:03.4	Florida Atlantic University Collegiate Cross Country Invitational	Sep 02, 2016

2015 XC

8k (XC)
30:13.1	Conference USA Cross Country Championships	Oct 31, 2015
28:07.0	South Florida Invitational	Oct 16, 2015
28:33.1	Disney Cross Country Classic presented by New Balance (College/Open)	10/09 - Oct 10, 2015
31:07.3	Florida State Cross Country Invitational/ Collge Pre-ACC	10/02 - Oct 03, 2015
29:11.2	2015 Mountain Dew Gator Cross Country Invitational (College)	Sep 19, 2015
29:37.4	UCF Cross Country Invitational	Sep 12, 2015

5k (XC)
17:22.5	FAU Collegiate Cross Country Invitational	Sep 04, 2015

1500 Meters (Outdoor)
2017	4:13.95	Miami Hurricane Invitational 03/17 - Mar 18, 2017

3000 Meters (Outdoor)
2017	9:05.99	Miami Hurricane Collegiate Invitational Mar 25, 2017

5000 Meters (Outdoor)
2017	15:52.44	Miami Hurricane Invitational 03/17 - Mar 18, 2017

5k (XC)
2018	17:23.8	Florida Atlantic University Collegiate Cross Country Invitational
2017	17:43.4	FLrunners Invitational 18
2016	17:03.4	Florida Atlantic University Collegiate Cross Country Invitational
2015	17:22.5	FAU Collegiate Cross Country Invitational

10k (XC)
2016	34:21.5	NCAA Division I South Region Cross Country Championships

8k (XC)
2018	29:51.8	2018 Mountain Dew Gator Cross Country Invitational
2016	28:15.4	FSU Invitational
2015	28:07.0	South Florida Invitational