College Bests

800
3000S
1000
3.1 MILE (XC)
1500
5K (XC)
MILE
8K (XC)
3000
4K (XC)
5000
4.97 MILE (XC)
Atlantic East Conference Track & Field Championships    May 4-5, 2019
5000 18:51.11 7th  (F)
3000S 11:37.60 5th  (F)
2019 Lions Invitational    Apr 26-27, 2019
1500 4:48.37 99th  (F)
2019 Morgan State Legacy Track & Field Meet    Apr 19-20, 2019
1500 4:50.81 24th  (F)
5000 18:39.93 5th  (F)
Shippensburg University Mid-Week Meet    Apr 17, 2019
3000S 11:21.30 4th  (F)
Bill Butler Invitational    Apr 6, 2019
5000 18:52.03 4th  (F)
3000S 11:15.16 9th  (F)
Danny Curran Invitational    Mar 29-30, 2019
1500 4:47.06 113rd  (F)
3000S 11:29.44 15th  (F)
Ursinus College Outdoor Invitational    Mar 23, 2019
1500 4:57.87 41st  (F)
5000 18:47.31 12th  (F)
Armory Last Chance    Feb 22, 2019
Mile 5:11.53 33rd  (F)
3000 10:26.80 13th  (F)
Fastrack Last Chance    Feb 15, 2019
1000 2:59.13 17th  (F)
Mile 5:14.62 30th  (F)
2019 Frank Colden Invitational    Feb 2, 2019
Mile 5:15.09 50th  (F)
3000 10:39.79 21st  (F)
Muhlenberg College Indoor Invitational    Jan 25, 2019
800 2:20.45 7th  (F)
Mile 5:18.85 3rd  (F)
2018 Gettysburg Invitational    Oct 13, 2018
8K 32:37.0 225th
Dan Talbot Invitational    Sep 28, 2018
8K 35:36.0 8th
Penn State Abington Invitational    Sep 22, 2018
8K 34:20.7 29th
Philly Metro Invitational 2018    Sep 8, 2018
8K 35:04.8 94th
Bryn Mawr Invitational    Aug 31, 2018
5K 21:28.4 66th
Colonial States AC Outdoor Track & Field Championships    May 5-6, 2018
1500 4:48.57 13th  (F)
3000S 11:43.12 8th  (F)
Widener Invitational    Apr 20-21, 2018
3000S 11:31.15 26th  (F)
Shippensburg University Mid-Week College Invite    Apr 18, 2018
1500 4:54.27 9th  (F)
3000 10:37.44 12th  (F)
Danny Curran Invitational    Mar 30-31, 2018
3000S 11:44.35 7th  (F)
York College Twilight Meet    Mar 28, 2018
1500 4:59.26 36th  (F)
Armory Last Chance    Feb 23, 2018
Mile 5:22.23 15th  (F)
3000 10:44.78 9th  (F)
2018 Frank Colden Invitational    Feb 3, 2018
Mile 5:25.10 50th  (F)
TCNJ Indoor Open    Dec 2, 2017
1000 3:10.39 14th  (F)
Mile 5:17.09 8th  (F)
Gettysburg Inv.    Oct 14, 2017
8K 32:43.3 219th
Aggies Cross Country Open    Sep 23, 2017
8K 35:41.0 80th
Philadelphia Metropolitan Champs    Sep 9, 2017
8K 34:59.6 59th
CSAC Championship Preview Meet    Sep 2, 2017
8K 37:10.6 19th
2017 CSAC Track & Field Championships    May 5-6, 2017
1500 4:53.16 15th  (F)
3000S 11:56.20 8th  (F)
2017 Lions Invitational    Apr 28-29, 2017
1500 4:53.10 91st  (F)
2017 Mason-Dixon Invitational    Apr 22, 2017
3000S 11:56.25 11th  (F)
WCU Invitational    Apr 7-8, 2017
3000S 11:42.40 6th  (F)
Danny Curran Invitational    Mar 31 - Apr 1, 2017
3000S 12:02.97 9th  (F)
Ursinus College Invitational    Mar 25, 2017
1500 4:56.80 37th  (F)
Artie O'Connor Invitational    Feb 17, 2017
Mile 5:19.51 44th  (F)
3000 10:50.35 24th  (F)
2017 Frank Colden Invitational    Feb 4, 2017
Mile 5:19.37 37th  (F)
3000 11:01.59 41st  (F)
Widener Field Meet    Jan 26-27, 2017
Mile 5:34.02   (F)
2017 Collegeville Classic    Jan 21, 2017
Mile 5:43.26 38th  (F)
3000 11:30.80 20th  (F)
2016 Bow-Tie Track Classic    Dec 3, 2016
Mile 5:29.90 12th  (F)
3000 11:17.41 8th  (F)
Gettysburg Inv.    Oct 15, 2016
4K 33:54.5 240th
NJAIAW/Osprey Open XC    Sep 24, 2016
8K 33:24.7 123rd
Bill Fritz Invitational    Sep 17, 2016
8K 33:34.9 149th
CSAC Championship Preview    Sep 3, 2016
8K 36:43.2 32nd
2016 CSAC Track & Field Championships    May 7-8, 2016
1500 5:08.38 14th  (F)
3000S 12:23.03 8th  (F)
Lions Invitational    Apr 29-30, 2016
1500 4:51.75 66th  (F)
Widener Invitational    Apr 22-23, 2016
800 2:20.76 82nd  (F)
1500 4:56.53 98th  (F)
Mason-Dixon Invitational    Apr 16, 2016
3000S 13:00.71 10th  (F)
6th Annual Mid-Week Twilight Invitational    Apr 13, 2016
1500 4:53.29 23rd  (F)
WCU Invitational    Apr 8-9, 2016
1500 4:54.11 25th  (F)
2016 Danny Curran Invitational    Apr 1-2, 2016
1500 5:07.80 70th  (F)
5000 20:50.74 49th  (F)
Last Chance Meet    Feb 28, 2016
Mile 5:32.24 24th  (F)
Widener Field Meet    Jan 29, 2016
800 2:37.73 7th  (F)
Mile 5:43.11 1st  (F)
2015 UMES Lid Lifter Indoor Open    Dec 5, 2015
800 2:32.98 5th  (F)
3000 11:38.01 5th  (F)
CSAC Men's Championship    Oct 31, 2015
8K 36:01.7 35th
Gettysburg Invitational    Oct 17, 2015
8K 33:27.2 203rd
Highlander Invitational    Sep 19, 2015
4.97M 33:09.9 68th
2015 CSAC Preview Men's 5k    Sep 5, 2015
3.1M 21:54.5 38th
800 Meters (Outdoor)
Top↑
Widener Invitational Apr 22-23, 2016
800 Meters (Indoor)
Top↑
Muhlenberg College Indoor Invitational Jan 25, 2019
Widener Field Meet Jan 29, 2016
2015 UMES Lid Lifter Indoor Open Dec 5, 2015
1000 Meters (Indoor)
Top↑
Fastrack Last Chance Feb 15, 2019
TCNJ Indoor Open Dec 2, 2017
1500 Meters (Outdoor)
Top↑
2019 Lions Invitational Apr 26-27, 2019
2019 Morgan State Legacy Track & Field Meet Apr 19-20, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
Danny Curran Invitational Mar 29-30, 2019
Ursinus College Outdoor Invitational Mar 23, 2019
Colonial States AC Outdoor Track & Field Championships May 5-6, 2018
Shippensburg University Mid-Week College Invite Apr 18, 2018
York College Twilight Meet Mar 28, 2018
2017 CSAC Track & Field Championships May 5-6, 2017
2017 Lions Invitational Apr 28-29, 2017
Ursinus College Invitational Mar 25, 2017
2016 CSAC Track & Field Championships May 7-8, 2016
Lions Invitational Apr 29-30, 2016
Widener Invitational Apr 22-23, 2016
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
WCU Invitational Apr 8-9, 2016
2016 Danny Curran Invitational Apr 1-2, 2016
Mile (Indoor)
Top↑
Armory Last Chance Feb 22, 2019
Fastrack Last Chance Feb 15, 2019
2019 Frank Colden Invitational Feb 2, 2019
Muhlenberg College Indoor Invitational Jan 25, 2019
Armory Last Chance Feb 23, 2018
2018 Frank Colden Invitational Feb 3, 2018
TCNJ Indoor Open Dec 2, 2017
Artie O'Connor Invitational Feb 17, 2017
2017 Frank Colden Invitational Feb 4, 2017
Widener Field Meet Jan 26-27, 2017
2017 Collegeville Classic Jan 21, 2017
2016 Bow-Tie Track Classic Dec 3, 2016
Last Chance Meet Feb 28, 2016
Widener Field Meet Jan 29, 2016
3000 Meters (Outdoor)
Top↑
Shippensburg University Mid-Week College Invite Apr 18, 2018
3000 Meters (Indoor)
Top↑
Armory Last Chance Feb 22, 2019
2019 Frank Colden Invitational Feb 2, 2019
Armory Last Chance Feb 23, 2018
Artie O'Connor Invitational Feb 17, 2017
2017 Frank Colden Invitational Feb 4, 2017
2017 Collegeville Classic Jan 21, 2017
2016 Bow-Tie Track Classic Dec 3, 2016
2015 UMES Lid Lifter Indoor Open Dec 5, 2015
5000 Meters (Outdoor)
Top↑
Atlantic East Conference Track & Field Championships May 4-5, 2019
2019 Morgan State Legacy Track & Field Meet Apr 19-20, 2019
Bill Butler Invitational Apr 6, 2019
Ursinus College Outdoor Invitational Mar 23, 2019
2016 Danny Curran Invitational Apr 1-2, 2016
3.1 Mile (XC)
Top↑
2015 CSAC Preview Men's 5k Sep 5, 2015
5k (XC)
Top↑
Bryn Mawr Invitational Aug 31, 2018
Philadelphia Metropolitan XC Invitational Sep 10, 2016
8k (XC)
Top↑
Atlantic East Conference Cross Country Championships Oct 27, 2018
2018 Gettysburg Invitational Oct 13, 2018
Dan Talbot Invitational Sep 28, 2018
Penn State Abington Invitational Sep 22, 2018
Philly Metro Invitational 2018 Sep 8, 2018
Colonial States Athletic Conference Championships Oct 28, 2017
Gettysburg Inv. Oct 14, 2017
Jack Saint Clair Cross Country Invitational 2017 Oct 7, 2017
Aggies Cross Country Open Sep 23, 2017
Philadelphia Metropolitan Champs Sep 9, 2017
CSAC Championship Preview Meet Sep 2, 2017
Colonial States Athletic Conference Championships Oct 29, 2016
NJAIAW/Osprey Open XC Sep 24, 2016
Bill Fritz Invitational Sep 17, 2016
CSAC Championship Preview Sep 3, 2016
CSAC Men's Championship Oct 31, 2015
Gettysburg Invitational Oct 17, 2015
33rd Annual DeSales Cross Country Invitational Oct 10, 2015
2015 Philadelphia Metropolitan XC Invitational Sep 12, 2015
3000 Steeplechase (Outdoor)
Top↑
Atlantic East Conference Track & Field Championships May 4-5, 2019
Shippensburg University Mid-Week Meet Apr 17, 2019
Bill Butler Invitational Apr 6, 2019
Danny Curran Invitational Mar 29-30, 2019
Colonial States AC Outdoor Track & Field Championships May 5-6, 2018
Widener Invitational Apr 20-21, 2018
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 11, 2018
Danny Curran Invitational Mar 30-31, 2018
2017 CSAC Track & Field Championships May 5-6, 2017
2017 Mason-Dixon Invitational Apr 22, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
WCU Invitational Apr 7-8, 2017
Danny Curran Invitational Mar 31 - Apr 1, 2017
2016 CSAC Track & Field Championships May 7-8, 2016
Mason-Dixon Invitational Apr 16, 2016
4k (XC)
Top↑
Gettysburg Inv. Oct 15, 2016
4.97 Mile (XC)
Top↑
Highlander Invitational Sep 19, 2015

2019 Outdoors

1500 Meters
2019 Lions Invitational Apr 26-27, 2019
2019 Morgan State Legacy Track & Field Meet Apr 19-20, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
Danny Curran Invitational Mar 29-30, 2019
Ursinus College Outdoor Invitational Mar 23, 2019
5000 Meters
Atlantic East Conference Track & Field Championships May 4-5, 2019
2019 Morgan State Legacy Track & Field Meet Apr 19-20, 2019
Bill Butler Invitational Apr 6, 2019
Ursinus College Outdoor Invitational Mar 23, 2019
3000 Steeplechase
Atlantic East Conference Track & Field Championships May 4-5, 2019
Shippensburg University Mid-Week Meet Apr 17, 2019
Bill Butler Invitational Apr 6, 2019
Danny Curran Invitational Mar 29-30, 2019

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

1000 Meters
TCNJ Indoor Open Dec 2, 2017
Mile
Armory Last Chance Feb 23, 2018
2018 Frank Colden Invitational Feb 3, 2018
TCNJ Indoor Open Dec 2, 2017
3000 Meters
Armory Last Chance Feb 23, 2018

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

800 Meters
Widener Field Meet Jan 29, 2016
2015 UMES Lid Lifter Indoor Open Dec 5, 2015
Mile
Last Chance Meet Feb 28, 2016
Widener Field Meet Jan 29, 2016
3000 Meters
2015 UMES Lid Lifter Indoor Open Dec 5, 2015

2015 XC

800 Meters (Outdoor)
2016  
Apr 22-23, 2016
800 Meters (Indoor)
2019  
2015  
1000 Meters (Indoor)
2019  
Feb 15, 2019
2017  
Dec 2, 2017
1500 Meters (Outdoor)
2019  
Mar 29-30, 2019
2018  
2017  
Apr 28-29, 2017
2016  
Apr 29-30, 2016
Mile (Indoor)
2019  
Feb 22, 2019
2017  
Dec 2, 2017
2017  
2016  
Feb 28, 2016
3000 Meters (Outdoor)
2018  
3000 Meters (Indoor)
2019  
Feb 22, 2019
2018  
Feb 23, 2018
2017  
Feb 17, 2017
2015  
5000 Meters (Outdoor)
2019  
2016  
3.1 Mile (XC)
2015  
5k (XC)
2018  
2016  
8k (XC)
2018  
2017  
2016  
2015  
3000 Steeplechase (Outdoor)
2019  
Apr 6, 2019
2018  
Apr 20-21, 2018
2017  
Apr 7-8, 2017
2016  
4k (XC)
2016  
4.97 Mile (XC)
2015