College Bests

1500
4:14.24 (0.0)
3000S
10:00.67 (0.0)
MILE
4:58.28 (0.0)
10K (XC)
3000
6K (XC)
5000
8K (XC)
10,000
34:42.45 (0.0)
6.2 MILE (XC)
WWU Ralph Vernacchia Invitational    Apr 27, 2019
5000 16:40.43 8th  (F)
Saint Martin's Jay Hammer Open    Apr 13, 2019
1500 4:38.80 31st  (F)
3000 9:32.01 17th  (F)
WWU Team Invitational    Apr 05, 2019
1500 4:29.72 16th  (F)
4th Annual Doris Heritage Track Festival    Mar 16, 2019
5000 17:06.04 21st  (F)
4x400 3:49.74 8th  (F)
Warner Pacific XC Classic    Oct 13, 2018
8K 27:01.7 40th
SMU Ken Garland Classic    Sep 22, 2018
8K 28:52.1 56th
2018 Puget Sound Invitational    Sep 01, 2018
8K 29:17.0 18th
2018 Ralph Vernacchia Track & Field Meet    Apr 28, 2018
5000 16:42.48 22nd  (F)
Saint Martin's Jay Hammer Invitational    Apr 14, 2018
3000 9:15.28 10th  (F)
Puget Sound Shotwell Invitational    Mar 31, 2018
3000S 10:16.34 4th  (F)
Puget Sound Peyton Scoring Meet    Mar 24, 2018
1500 4:19.33 6th  (F)
Lewis & Clark Spring Break Open 2018    03/16 - Mar 17, 2018
5000 15:58.60 22nd  (F)
Puget Sound Ed Boitano Invitational    Mar 03, 2018
1500 4:16.19 13th  (F)
GNAC Indoor Track and Field Championship    02/16 - Feb 17, 2018
DMR 11:05.14 10th  (F)
Saint Martin's Classic    Sep 23, 2017
8K DNS 116th
CWU-SMU-WWU Tri    Sep 09, 2017
6K 21:19.0 39th
Puget Sound Invitational    Sep 02, 2017
8K 28:31.0 9th
2017 GNAC Outdoor Track and Field Championship    05/12 - May 13, 2017
3000S 10:00.67 13th  (F)
2017 Ken Shannon Invitational    May 05, 2017
1500 4:19.71 44th  (F)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
3000S 10:18.40 7th  (F)
CWU Spike Arlt Inv    Apr 22, 2017
3000S 10:26.96 1st  (F)
Puget Sound Shotwell Invitational    Apr 01, 2017
1500 4:14.24 19th  (F)
L&C Spring Break Open 2017    03/17 - Mar 18, 2017
1500 4:21.88 37th  (F)
Puget Sound Ed Boitano Invitational    Mar 04, 2017
10,000 34:42.45 9th  (F)
Vandal Indoor Invitational - Open Events    Jan 13, 2017
3000 10:11.63   (F)
Sundodger Invitational (Open Division)    Sep 17, 2016
8K 27:35.4 190th
Puget Sound Invitational    Sep 03, 2016
8K 28:34.0 18th
2016 WWU Ralph Vernacchia Track & Field Meet    Apr 30, 2016
3000S 10:40.93 14th  (F)
4x400 3:48.57 11th  (F)
WAR 9    04/08 - Apr 09, 2016
3000S 10:43.38 20th  (F)
SMU Open    Apr 02, 2016
3000S 10:33.94 5th  (F)
4x400 3:53.72 12th  (F)
L&C Spring Break Open    03/18 - Mar 19, 2016
5000 16:38.60 37th  (F)
Puget Sound Invitational    Mar 05, 2016
10,000 35:03.3H 8th  (F)
WSU Indoor Open    01/22 - Jan 23, 2016
Mile 4:58.28 29th  (F)
3000 9:59.12 35th  (F)
4x400 4:03.33 9th  (F)
Sundodger Invitational (D-I Only)    Sep 19, 2015
8K 27:54.0 180th
Puget Sound Invitational    Sep 05, 2015
8K 28:35.0 15th
1500 Meters (Outdoor)
Top↑
Saint Martin's Jay Hammer Open Apr 13, 2019
WWU Team Invitational Apr 05, 2019
Puget Sound Peyton Scoring Meet Mar 24, 2018
Puget Sound Ed Boitano Invitational Mar 03, 2018
2017 Ken Shannon Invitational May 05, 2017
Puget Sound Shotwell Invitational Apr 01, 2017
L&C Spring Break Open 2017 03/17 - Mar 18, 2017
Mile (Indoor)
Top↑
WSU Indoor Open 01/22 - Jan 23, 2016
3000 Meters (Outdoor)
Top↑
Saint Martin's Jay Hammer Open Apr 13, 2019
Saint Martin's Jay Hammer Invitational Apr 14, 2018
3000 Meters (Indoor)
Top↑
Vandal Indoor Invitational - Open Events Jan 13, 2017
WSU Indoor Open 01/22 - Jan 23, 2016
5000 Meters (Outdoor)
Top↑
WWU Ralph Vernacchia Invitational Apr 27, 2019
4th Annual Doris Heritage Track Festival Mar 16, 2019
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
Lewis & Clark Spring Break Open 2018 03/16 - Mar 17, 2018
L&C Spring Break Open 03/18 - Mar 19, 2016
10,000 Meters (Outdoor)
Top↑
Puget Sound Ed Boitano Invitational Mar 04, 2017
Puget Sound Invitational Mar 05, 2016
10k (XC)
Top↑
45th Western Washington University Cross Country Classic Oct 20, 2018
NCAA Division II West Region Cross Country Championships Nov 04, 2017
44th Annual Western Washington University Cross Country Classic Oct 07, 2017
NCAA Division II West Region Cross Country Championships Nov 07, 2015
42nd Annual Western Washington University Cross Country Classic Oct 10, 2015
6k (XC)
Top↑
CWU-SMU-WWU Tri Sep 09, 2017
8k (XC)
Top↑
2018 GNAC Cross Country Championships Nov 03, 2018
Warner Pacific XC Classic Oct 13, 2018
44th Charles Bowles Willamette Invitational Sep 29, 2018
SMU Ken Garland Classic Sep 22, 2018
2018 Puget Sound Invitational Sep 01, 2018
2017 GNAC Cross Country Championships Oct 21, 2017
43rd Charles Bowles Willamette Invitational Sep 30, 2017
DNS
Saint Martin's Classic Sep 23, 2017
Puget Sound Invitational Sep 02, 2017
2016 GNAC Cross Country Championship Oct 22, 2016
42nd Charles Bowles Willamette Invitational Oct 01, 2016
DNS
Saint Martin's University Cross-Country Invitational Sep 24, 2016
Sundodger Invitational (Open Division) Sep 17, 2016
Puget Sound Invitational Sep 03, 2016
2015 GNAC Cross Country Championship Oct 24, 2015
Sundodger Invitational (D-I Only) Sep 19, 2015
Puget Sound Invitational Sep 05, 2015
3000 Steeplechase (Outdoor)
Top↑
Puget Sound Shotwell Invitational Mar 31, 2018
2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
CWU Spike Arlt Inv Apr 22, 2017
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
WAR 9 04/08 - Apr 09, 2016
SMU Open Apr 02, 2016
6.2 Mile (XC)
Top↑
NCAA Division II West Region Cross Country Championships Nov 17, 2018
NCAA Division II West Region Cross Country Championships Nov 05, 2016

2019 Outdoors

2018 XC

2018 Outdoors

2018 Indoors

Distance Medley Relay
GNAC Indoor Track and Field Championship 02/16 - Feb 17, 2018

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

5000 Meters
L&C Spring Break Open 03/18 - Mar 19, 2016
10,000 Meters
Puget Sound Invitational Mar 05, 2016
3000 Steeplechase
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
WAR 9 04/08 - Apr 09, 2016
SMU Open Apr 02, 2016
4 x 400 Relay
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
SMU Open Apr 02, 2016

2016 Indoors

Mile
WSU Indoor Open 01/22 - Jan 23, 2016
3000 Meters
WSU Indoor Open 01/22 - Jan 23, 2016
4 x 400 Relay
WSU Indoor Open 01/22 - Jan 23, 2016

2015 XC

1500 Meters (Outdoor)
2019  
Apr 05, 2019
2018  
2017  
Mile (Indoor)
2016  
01/22 - Jan 23, 2016
3000 Meters (Outdoor)
2019  
2018  
3000 Meters (Indoor)
2017  
2016  
01/22 - Jan 23, 2016
5000 Meters (Outdoor)
2019  
2018  
03/16 - Mar 17, 2018
2016  
03/18 - Mar 19, 2016
10,000 Meters (Outdoor)
2017  
2016  
Mar 05, 2016
10k (XC)
2018  
2017  
2015  
6k (XC)
2017  
8k (XC)
2018  
2017  
2016  
2015  
3000 Steeplechase (Outdoor)
2018  
2017  
2016  
Apr 02, 2016
6.2 Mile (XC)
2018  
2016