MIKE GRASING

TRUMAN (JR-3)

College Bests

1500 4:12.36 10K (XC) 33:49.0
MILE 4:34.64 6K (XC) 20:06.7
3000 9:05.05 8K (XC) 26:11.9
5000 15:22.22 4K (XC) 12:45.8
10,000 32:32.69   
GLVC Outdoor Track & Field Championships    May 3-5, 2018
5000 16:10.16 13th  (F)
10,000 33:55.92 7th  (F)
Truman State Quad    Apr 26, 2018
1500 4:12.36 1st  (F)
Kansas Relays    Apr 18-21, 2018
5000 15:22.22 15th  (F)
2018 Jim Duncan Invitational    Apr 13-14, 2018
5000 15:36.29 10th  (F)
Central Methodist Invite    Apr 7, 2018
1500 4:12.64 8th  (F)
2018 Wash U Invite    Mar 31, 2018
10,000 32:32.69 39th  (F)
GLVC Indoor Track & Field Championships    Feb 24-25, 2018
5000 15:34.25 7th  (F)
Missouri Collegiate Challenge    Feb 16, 2018
Mile 4:34.64 3rd  (F)
Jim Green Invitational    Feb 3, 2018
5000 15:32.81 1st  (F)
2018 Jayhawk Classic    Jan 25-26, 2018
3000 9:05.05 8th  (F)
Snow Bird Open    Jan 20, 2018
3000 9:13.17 10th  (F)
NCAA Division II Midwest Region Cross Country Championships    Nov 4, 2017
10K 34:11.2 114th
GLVC XC Conference Championships    Oct 21, 2017
8K 26:11.9 29th
Lewis Conference Crossover    Oct 7, 2017
8K 26:45.7 112nd
Trevecca Nazarene DII Showcase Invite    Sep 23, 2017
8K 27:10.9 30th
CMU Eagle Invitational    Sep 9, 2017
6K 20:06.7 9th
Lindenwood/TrumanState Dual    Aug 31, 2017
4K 12:45.8 7th
2017 Viking Classic    Apr 28, 2017
5000 15:55.05 2nd  (F)
2017 Jim Duncan Invitational    Apr 14-15, 2017
5000 15:58.33 12th  (F)
Central Methodist Invite    Apr 8, 2017
1500 4:19.31 13th  (F)
Wash U Invitational    Mar 31 - Apr 1, 2017
5000 15:50.44 105th  (F)
Missouri Collegiate Challenge    Feb 17, 2017
3000 9:33.07 8th  (F)
NCAA Division II Midwest Region Cross Country Championships    Nov 5, 2016
10K 33:49.0 138th
GLVC Championships    Oct 22, 2016
8K 27:14.9 73rd
Missouri S&T XC Invite    Oct 8, 2016
8K 26:54.4 19th
Trevecca Nazarene D-II Showcase Invite    Sep 24, 2016
8K 27:41.1 23rd
University of Illinois Springfield 2nd Annual 1st Meet Ever    Sep 9, 2016
6K 20:14.4 8th
Truman State-Lindenwood Dual    Sep 1, 2016
4K 13:06.4 8th
Truman State Quad    Apr 28, 2016
3000 9:27.66 5th  (F)
2016 Jim Duncan Invitational    Apr 15-16, 2016
5000 15:55.31 26th  (F)
CMU Invite    Apr 9, 2016
1500 4:21.53 13th  (F)
Wash U Invite    Apr 1-2, 2016
5000 16:10.16 96th  (F)
Missouri Collegiate Challenge    Feb 19, 2016
Mile 4:43.58 10th  (F)
UINDY Tom Hathaway Distance Carnival    Feb 13, 2016
5000 16:22.84 13th  (F)
NCAA Division II Midwest Cross Country Championships    Nov 7, 2015
10K 35:16.0 176th
2015 GLVC Cross Cross Championships    Oct 24, 2015
8K 29:07.4 90th
Haskell Invitational Meet    Oct 10, 2015
8K 28:14.6 33rd
ROY GRIAK INVITATIONAL    Sep 26, 2015
8K 30:16.2 261st
1500 Meters (Outdoor)
4:12.36 Truman State Quad Apr 26, 2018
4:12.64 Central Methodist Invite Apr 7, 2018
4:19.31 Central Methodist Invite Apr 8, 2017
4:21.53 CMU Invite Apr 9, 2016
Mile (Indoor)
4:34.64 Missouri Collegiate Challenge Feb 16, 2018
4:43.58 Missouri Collegiate Challenge Feb 19, 2016
3000 Meters (Outdoor)
9:27.66 Truman State Quad Apr 28, 2016
3000 Meters (Indoor)
9:05.05 2018 Jayhawk Classic Jan 25-26, 2018
9:13.17 Snow Bird Open Jan 20, 2018
9:33.07 Missouri Collegiate Challenge Feb 17, 2017
5000 Meters (Outdoor)
16:10.16 GLVC Outdoor Track & Field Championships May 3-5, 2018
15:22.22 Kansas Relays Apr 18-21, 2018
15:36.29 2018 Jim Duncan Invitational Apr 13-14, 2018
15:55.05 2017 Viking Classic Apr 28, 2017
15:58.33 2017 Jim Duncan Invitational Apr 14-15, 2017
15:50.44 Wash U Invitational Mar 31 - Apr 1, 2017
15:55.31 2016 Jim Duncan Invitational Apr 15-16, 2016
16:10.16 Wash U Invite Apr 1-2, 2016
5000 Meters (Indoor)
15:34.25 GLVC Indoor Track & Field Championships Feb 24-25, 2018
15:32.81 Jim Green Invitational Feb 3, 2018
16:22.84 UINDY Tom Hathaway Distance Carnival Feb 13, 2016
10,000 Meters (Outdoor)
33:55.92 GLVC Outdoor Track & Field Championships May 3-5, 2018
32:32.69 2018 Wash U Invite Mar 31, 2018
10k (XC)
34:11.2 NCAA Division II Midwest Region Cross Country Championships Nov 4, 2017
33:49.0 NCAA Division II Midwest Region Cross Country Championships Nov 5, 2016
35:16.0 NCAA Division II Midwest Cross Country Championships Nov 7, 2015
6k (XC)
20:06.7 CMU Eagle Invitational Sep 9, 2017
20:14.4 University of Illinois Springfield 2nd Annual 1st Meet Ever Sep 9, 2016
8k (XC)
26:11.9 GLVC XC Conference Championships Oct 21, 2017
26:45.7 Lewis Conference Crossover Oct 7, 2017
27:10.9 Trevecca Nazarene DII Showcase Invite Sep 23, 2017
27:14.9 GLVC Championships Oct 22, 2016
26:54.4 Missouri S&T XC Invite Oct 8, 2016
27:41.1 Trevecca Nazarene D-II Showcase Invite Sep 24, 2016
29:07.4 2015 GLVC Cross Cross Championships Oct 24, 2015
28:14.6 Haskell Invitational Meet Oct 10, 2015
30:16.2 ROY GRIAK INVITATIONAL Sep 26, 2015
4k (XC)
12:45.8 Lindenwood/TrumanState Dual Aug 31, 2017
13:06.4 Truman State-Lindenwood Dual Sep 1, 2016

2018 Outdoors

1500 Meters
4:12.36 Truman State Quad Apr 26, 2018
4:12.64 Central Methodist Invite Apr 7, 2018
5000 Meters
16:10.16 GLVC Outdoor Track & Field Championships May 3-5, 2018
15:22.22 Kansas Relays Apr 18-21, 2018
15:36.29 2018 Jim Duncan Invitational Apr 13-14, 2018
10,000 Meters
33:55.92 GLVC Outdoor Track & Field Championships May 3-5, 2018
32:32.69 2018 Wash U Invite Mar 31, 2018

2018 Indoors

Mile
4:34.64 Missouri Collegiate Challenge Feb 16, 2018
3000 Meters
9:05.05 2018 Jayhawk Classic Jan 25-26, 2018
9:13.17 Snow Bird Open Jan 20, 2018
5000 Meters
15:34.25 GLVC Indoor Track & Field Championships Feb 24-25, 2018
15:32.81 Jim Green Invitational Feb 3, 2018

2017 XC

10k (XC)
34:11.2 NCAA Division II Midwest Region Cross Country Championships Nov 4, 2017
8k (XC)
26:11.9 GLVC XC Conference Championships Oct 21, 2017
26:45.7 Lewis Conference Crossover Oct 7, 2017
27:10.9 Trevecca Nazarene DII Showcase Invite Sep 23, 2017
6k (XC)
20:06.7 CMU Eagle Invitational Sep 9, 2017
4k (XC)
12:45.8 Lindenwood/TrumanState Dual Aug 31, 2017

2017 Outdoors

1500 Meters
4:19.31 Central Methodist Invite Apr 8, 2017
5000 Meters
15:55.05 2017 Viking Classic Apr 28, 2017
15:58.33 2017 Jim Duncan Invitational Apr 14-15, 2017
15:50.44 Wash U Invitational Mar 31 - Apr 1, 2017

2017 Indoors

3000 Meters
9:33.07 Missouri Collegiate Challenge Feb 17, 2017

2016 XC

10k (XC)
33:49.0 NCAA Division II Midwest Region Cross Country Championships Nov 5, 2016
8k (XC)
27:14.9 GLVC Championships Oct 22, 2016
26:54.4 Missouri S&T XC Invite Oct 8, 2016
27:41.1 Trevecca Nazarene D-II Showcase Invite Sep 24, 2016
6k (XC)
20:14.4 University of Illinois Springfield 2nd Annual 1st Meet Ever Sep 9, 2016
4k (XC)
13:06.4 Truman State-Lindenwood Dual Sep 1, 2016

2016 Outdoors

1500 Meters
4:21.53 CMU Invite Apr 9, 2016
3000 Meters
9:27.66 Truman State Quad Apr 28, 2016
5000 Meters
15:55.31 2016 Jim Duncan Invitational Apr 15-16, 2016
16:10.16 Wash U Invite Apr 1-2, 2016

2016 Indoors

Mile
4:43.58 Missouri Collegiate Challenge Feb 19, 2016
5000 Meters
16:22.84 UINDY Tom Hathaway Distance Carnival Feb 13, 2016

2015 XC

10k (XC)
35:16.0 NCAA Division II Midwest Cross Country Championships Nov 7, 2015
8k (XC)
29:07.4 2015 GLVC Cross Cross Championships Oct 24, 2015
28:14.6 Haskell Invitational Meet Oct 10, 2015
30:16.2 ROY GRIAK INVITATIONAL Sep 26, 2015