College Bests

1500 4:12.27 5K (XC) 16:59.4
MILE 4:36.26 10K (XC) 33:30.0
3000 9:11.97 6K (XC) 19:50.4
5000 15:30.78 8K (XC) 25:56.9
10,000 33:53.40 4K (XC) 13:03.5
GLVC Outdoor Track & Field Championships    May 3-5, 2018
5000 16:20.21 14th  (F)
Truman State Quad    Apr 26, 2018
1500 4:12.88 2nd  (F)
Kansas Relays    Apr 18-21, 2018
5000 15:38.58 20th  (F)
2018 Jim Duncan Invitational    Apr 13-14, 2018
5000 15:49.06 12th  (F)
Central Methodist Invite    Apr 7, 2018
1500 4:12.27 6th  (F)
4x800 8:30.77 2nd  (F)
2018 Wash U Invite    Mar 31, 2018
5000 15:30.78 64th  (F)
GLVC Indoor Track & Field Championships    Feb 24-25, 2018
5000 15:51.54 12th  (F)
Missouri Collegiate Challenge    Feb 16, 2018
Mile 4:38.42 6th  (F)
Jim Green Invitational    Feb 3, 2018
5000 15:46.64 6th  (F)
2018 Jayhawk Classic    Jan 25-26, 2018
3000 9:20.90 14th  (F)
Snow Bird Open    Jan 20, 2018
4x400 3:54.22 20th  (F)
DMR 11:24.04 5th  (F)
GLVC XC Conference Championships    Oct 21, 2017
8K 25:56.9 23rd
Lewis Conference Crossover    Oct 7, 2017
8K 26:44.9 110th
Trevecca Nazarene DII Showcase Invite    Sep 23, 2017
8K 27:00.5 24th
CMU Eagle Invitational    Sep 9, 2017
6K 19:50.4 5th
Lindenwood/TrumanState Dual    Aug 31, 2017
4K 13:03.5 10th
2017 Viking Classic    Apr 28, 2017
5000 16:02.78 3rd  (F)
2017 Jim Duncan Invitational    Apr 14-15, 2017
5000 15:57.49 11th  (F)
Central Methodist Invite    Apr 8, 2017
1500 4:15.78 9th  (F)
4x800 8:22.51 1st  (F)
Wash U Invitational    Mar 31 - Apr 1, 2017
10,000 33:53.40 43rd  (F)
GLVC Championships    Feb 25-26, 2017
DMR 11:00.27 10th  (F)
Missouri Collegiate Challenge    Feb 17, 2017
Mile 4:36.26 6th  (F)
Indianapolis Team Invitational    Feb 11, 2017
3000 9:18.04 7th  (F)
Snow Bird Open    Jan 21, 2017
Mile 4:46.13   (F)
4x400 3:53.85 16th  (F)
GLVC Championships    Oct 22, 2016
8K 26:55.9 59th
Missouri S&T XC Invite    Oct 8, 2016
8K 27:05.3 23rd
Trevecca Nazarene D-II Showcase Invite    Sep 24, 2016
8K 28:27.9 42nd
Truman State-Lindenwood Dual    Sep 1, 2016
4K 13:12.6 12th
Truman State Quad    Apr 28, 2016
3000 9:11.97 2nd  (F)
2016 Jim Duncan Invitational    Apr 15-16, 2016
5000 16:11.07 30th  (F)
CMU Invite    Apr 9, 2016
1500 4:25.97 15th  (F)
4x800 8:38.08 2nd  (F)
Wash U Invite    Apr 1-2, 2016
5000 16:05.94 90th  (F)
Missouri Collegiate Challenge    Feb 19, 2016
3000 9:26.38 8th  (F)
2015 GLVC Cross Cross Championships    Oct 24, 2015
8K 27:35.1 49th
Haskell Invitational Meet    Oct 10, 2015
8K 27:11.1 10th
ROY GRIAK INVITATIONAL    Sep 26, 2015
8K 28:44.3 145th
Forest Park Cross Country Festival    Sep 11, 2015
5K 16:59.4 12th
1500 Meters (Outdoor)
4:12.88 Truman State Quad Apr 26, 2018
4:12.27 Central Methodist Invite Apr 7, 2018
4:15.78 Central Methodist Invite Apr 8, 2017
4:25.97 CMU Invite Apr 9, 2016
Mile (Indoor)
4:38.42 Missouri Collegiate Challenge Feb 16, 2018
4:36.26 Missouri Collegiate Challenge Feb 17, 2017
4:46.13 Snow Bird Open Jan 21, 2017
3000 Meters (Outdoor)
9:11.97 Truman State Quad Apr 28, 2016
3000 Meters (Indoor)
9:20.90 2018 Jayhawk Classic Jan 25-26, 2018
9:18.04 Indianapolis Team Invitational Feb 11, 2017
9:26.38 Missouri Collegiate Challenge Feb 19, 2016
5000 Meters (Outdoor)
16:20.21 GLVC Outdoor Track & Field Championships May 3-5, 2018
15:38.58 Kansas Relays Apr 18-21, 2018
15:49.06 2018 Jim Duncan Invitational Apr 13-14, 2018
15:30.78 2018 Wash U Invite Mar 31, 2018
16:02.78 2017 Viking Classic Apr 28, 2017
15:57.49 2017 Jim Duncan Invitational Apr 14-15, 2017
16:11.07 2016 Jim Duncan Invitational Apr 15-16, 2016
16:05.94 Wash U Invite Apr 1-2, 2016
5000 Meters (Indoor)
15:51.54 GLVC Indoor Track & Field Championships Feb 24-25, 2018
15:46.64 Jim Green Invitational Feb 3, 2018
5k (XC)
16:59.4 Forest Park Cross Country Festival Sep 11, 2015
10,000 Meters (Outdoor)
33:53.40 Wash U Invitational Mar 31 - Apr 1, 2017
10k (XC)
33:49.1 NCAA Division II Midwest Region Cross Country Championships Nov 4, 2017
33:30.0 NCAA Division II Midwest Region Cross Country Championships Nov 5, 2016
33:57.0 NCAA Division II Midwest Cross Country Championships Nov 7, 2015
6k (XC)
19:50.4 CMU Eagle Invitational Sep 9, 2017
20:29.4 University of Illinois Springfield 2nd Annual 1st Meet Ever Sep 9, 2016
8k (XC)
25:56.9 GLVC XC Conference Championships Oct 21, 2017
26:44.9 Lewis Conference Crossover Oct 7, 2017
27:00.5 Trevecca Nazarene DII Showcase Invite Sep 23, 2017
26:55.9 GLVC Championships Oct 22, 2016
27:05.3 Missouri S&T XC Invite Oct 8, 2016
28:27.9 Trevecca Nazarene D-II Showcase Invite Sep 24, 2016
27:35.1 2015 GLVC Cross Cross Championships Oct 24, 2015
27:11.1 Haskell Invitational Meet Oct 10, 2015
28:44.3 ROY GRIAK INVITATIONAL Sep 26, 2015
4k (XC)
13:03.5 Lindenwood/TrumanState Dual Aug 31, 2017
13:12.6 Truman State-Lindenwood Dual Sep 1, 2016

2018 Outdoors

1500 Meters
4:12.88 Truman State Quad Apr 26, 2018
4:12.27 Central Methodist Invite Apr 7, 2018
5000 Meters
16:20.21 GLVC Outdoor Track & Field Championships May 3-5, 2018
15:38.58 Kansas Relays Apr 18-21, 2018
15:49.06 2018 Jim Duncan Invitational Apr 13-14, 2018
15:30.78 2018 Wash U Invite Mar 31, 2018
4 x 800 Relay
8:30.77 Central Methodist Invite Apr 7, 2018

2018 Indoors

Mile
4:38.42 Missouri Collegiate Challenge Feb 16, 2018
3000 Meters
9:20.90 2018 Jayhawk Classic Jan 25-26, 2018
5000 Meters
15:51.54 GLVC Indoor Track & Field Championships Feb 24-25, 2018
15:46.64 Jim Green Invitational Feb 3, 2018
4 x 400 Relay
3:54.22 Snow Bird Open Jan 20, 2018
Distance Medley Relay
11:24.04 Snow Bird Open Jan 20, 2018

2017 XC


2017 Outdoors

1500 Meters
4:15.78 Central Methodist Invite Apr 8, 2017
5000 Meters
16:02.78 2017 Viking Classic Apr 28, 2017
15:57.49 2017 Jim Duncan Invitational Apr 14-15, 2017
10,000 Meters
33:53.40 Wash U Invitational Mar 31 - Apr 1, 2017
4 x 800 Relay
8:22.51 Central Methodist Invite Apr 8, 2017

2017 Indoors

Mile
4:36.26 Missouri Collegiate Challenge Feb 17, 2017
4:46.13 Snow Bird Open Jan 21, 2017
3000 Meters
9:18.04 Indianapolis Team Invitational Feb 11, 2017
4 x 400 Relay
3:53.85 Snow Bird Open Jan 21, 2017
Distance Medley Relay
11:00.27 GLVC Championships Feb 25-26, 2017

2016 XC


2016 Outdoors

1500 Meters
4:25.97 CMU Invite Apr 9, 2016
3000 Meters
9:11.97 Truman State Quad Apr 28, 2016
5000 Meters
16:11.07 2016 Jim Duncan Invitational Apr 15-16, 2016
16:05.94 Wash U Invite Apr 1-2, 2016
4 x 800 Relay
8:38.08 CMU Invite Apr 9, 2016

2016 Indoors

3000 Meters
9:26.38 Missouri Collegiate Challenge Feb 19, 2016

2015 XC