College Bests

1500 5:16.22 5K (XC) 20:06.1
MILE 5:49.95 6K (XC) 23:51.0
3000 11:22.39 4K (XC) 16:00.9
5000 19:22.76   
2018 Jim Duncan Invitational    Apr 13-14, 2018
5000 19:22.76 13th  (F)
Central Methodist Invite    Apr 7, 2018
1500 5:28.69 13th  (F)
4x800 10:31.61 4th  (F)
2018 Wash U Invite    Mar 31, 2018
5000 19:34.96 94th  (F)
Missouri Collegiate Challenge    Feb 16, 2018
3000 11:25.89 4th  (F)
Jim Green Invitational    Feb 3, 2018
5000 19:57.83 11th  (F)
Dutch Athletics Classic    Jan 27, 2018
3000 11:50.05 2nd  (F)
GLVC XC Conference Championships    Oct 21, 2017
6K 24:11.7 42nd
Lewis Conference Crossover    Oct 7, 2017
6K 24:29.8 167th
Trevecca Nazarene DII Showcase Invite    Sep 23, 2017
5K 20:10.3 41st
CMU Eagle Invitational    Sep 9, 2017
5K 20:50.6 18th
Lindenwood/TrumanState Dual    Aug 31, 2017
4K 16:00.9 8th
2017 Viking Classic    Apr 28, 2017
5000 19:46.83 2nd  (F)
2017 Jim Duncan Invitational    Apr 14-15, 2017
5000 19:50.00 4th  (F)
Central Methodist Invite    Apr 8, 2017
1500 5:16.22 9th  (F)
Wash U Invitational    Mar 31 - Apr 1, 2017
5000 19:44.10 82nd  (F)
Missouri Collegiate Challenge    Feb 17, 2017
3000 11:33.81 6th  (F)
Jim Green Invitational    Feb 4, 2017
5000 19:23.44 7th  (F)
Don DeNoon Invite    Feb 3-4, 2017
5000 19:23.44 7th  (F)
Snow Bird Open    Jan 21, 2017
Mile 6:06.60 18th  (F)
GLVC Championships    Oct 22, 2016
6K 24:16.7 70th
Missouri S&T XC Invite    Oct 8, 2016
6K 24:14.1 27th
Trevecca Nazarene D-II Showcase Invite    Sep 24, 2016
5K 20:59.5 42nd
Truman State-Lindenwood Dual    Sep 1, 2016
4K 16:56.7 10th
Truman State Quad    Apr 28, 2016
3000 11:22.39 1st  (F)
Missouri Collegiate Challenge    Feb 19, 2016
Mile 5:49.95 16th  (F)
UINDY Tom Hathaway Distance Carnival    Feb 13, 2016
5000 20:16.64 19th  (F)
2016 Jayhawk Classic    Jan 28-29, 2016
3000 11:34.53 13th  (F)
Illinois College Snow Bird Open    Jan 23, 2016
3000 11:27.53 5th  (F)
2015 GLVC Cross Cross Championships    Oct 24, 2015
6K 25:05.1 91st
Haskell Invitational Meet    Oct 10, 2015
5K 20:06.1 22nd
ROY GRIAK INVITATIONAL    Sep 26, 2015
6K 26:09.7 160th
Forest Park Cross Country Festival    Sep 11, 2015
5K 20:44.9 18th
1500 Meters (Outdoor)
5:28.69 Central Methodist Invite Apr 7, 2018
5:16.22 Central Methodist Invite Apr 8, 2017
Mile (Indoor)
6:06.60 Snow Bird Open Jan 21, 2017
5:49.95 Missouri Collegiate Challenge Feb 19, 2016
3000 Meters (Outdoor)
11:22.39 Truman State Quad Apr 28, 2016
3000 Meters (Indoor)
11:25.89 Missouri Collegiate Challenge Feb 16, 2018
11:50.05 Dutch Athletics Classic Jan 27, 2018
11:33.81 Missouri Collegiate Challenge Feb 17, 2017
11:34.53 2016 Jayhawk Classic Jan 28-29, 2016
11:27.53 Illinois College Snow Bird Open Jan 23, 2016
5000 Meters (Outdoor)
19:22.76 2018 Jim Duncan Invitational Apr 13-14, 2018
19:34.96 2018 Wash U Invite Mar 31, 2018
19:46.83 2017 Viking Classic Apr 28, 2017
19:50.00 2017 Jim Duncan Invitational Apr 14-15, 2017
19:44.10 Wash U Invitational Mar 31 - Apr 1, 2017
5000 Meters (Indoor)
19:57.83 Jim Green Invitational Feb 3, 2018
19:23.44 Jim Green Invitational Feb 4, 2017
19:23.44 Don DeNoon Invite Feb 3-4, 2017
20:16.64 UINDY Tom Hathaway Distance Carnival Feb 13, 2016
5k (XC)
20:10.3 Trevecca Nazarene DII Showcase Invite Sep 23, 2017
20:50.6 CMU Eagle Invitational Sep 9, 2017
20:59.5 Trevecca Nazarene D-II Showcase Invite Sep 24, 2016
20:06.1 Haskell Invitational Meet Oct 10, 2015
20:44.9 Forest Park Cross Country Festival Sep 11, 2015
6k (XC)
24:13.6 NCAA Division II Midwest Region Cross Country Championships Nov 4, 2017
24:11.7 GLVC XC Conference Championships Oct 21, 2017
24:29.8 Lewis Conference Crossover Oct 7, 2017
23:51.0 NCAA Division II Midwest Region Cross Country Championships Nov 5, 2016
24:16.7 GLVC Championships Oct 22, 2016
24:14.1 Missouri S&T XC Invite Oct 8, 2016
24:05.0 NCAA Division II Midwest Cross Country Championships Nov 7, 2015
25:05.1 2015 GLVC Cross Cross Championships Oct 24, 2015
26:09.7 ROY GRIAK INVITATIONAL Sep 26, 2015
4k (XC)
16:00.9 Lindenwood/TrumanState Dual Aug 31, 2017
16:41.7 University of Illinois Springfield 2nd Annual 1st Meet Ever Sep 9, 2016
16:56.7 Truman State-Lindenwood Dual Sep 1, 2016

2018 Outdoors

1500 Meters
5:28.69 Central Methodist Invite Apr 7, 2018
5000 Meters
19:22.76 2018 Jim Duncan Invitational Apr 13-14, 2018
19:34.96 2018 Wash U Invite Mar 31, 2018
4 x 800 Relay
10:31.61 Central Methodist Invite Apr 7, 2018

2018 Indoors

3000 Meters
11:25.89 Missouri Collegiate Challenge Feb 16, 2018
11:50.05 Dutch Athletics Classic Jan 27, 2018
5000 Meters
19:57.83 Jim Green Invitational Feb 3, 2018

2017 XC


2017 Outdoors

1500 Meters
5:16.22 Central Methodist Invite Apr 8, 2017
5000 Meters
19:46.83 2017 Viking Classic Apr 28, 2017
19:50.00 2017 Jim Duncan Invitational Apr 14-15, 2017
19:44.10 Wash U Invitational Mar 31 - Apr 1, 2017

2017 Indoors

Mile
6:06.60 Snow Bird Open Jan 21, 2017
3000 Meters
11:33.81 Missouri Collegiate Challenge Feb 17, 2017
5000 Meters
19:23.44 Jim Green Invitational Feb 4, 2017
19:23.44 Don DeNoon Invite Feb 3-4, 2017

2016 XC


2016 Outdoors

3000 Meters
11:22.39 Truman State Quad Apr 28, 2016

2016 Indoors


2015 XC