College Bests

400 800
1500 MILE
3000 5000
3000S 6K (XC)
8K (XC) 10K (XC)
Mid-American Conference Outdoor Track & Field Championships    May 9-11, 2019
800 1:56.34 9th (F)
800 1:55.41 7th (P)
Rochester Spring Classic    Apr 20, 2019
800 2:00.90 4th (F)
Bison Outdoor Classic    Apr 13-14, 2019
800 1:58.07 87th (F)
Sam Howell Invitational    Apr 6, 2019
800 1:57.87 11th (F)
2019 Dan Stimson Memorial Meet    Mar 23, 2019
4x400 3:28.13 4th (F)
Mid-American Indoor Track & Field Championships    Feb 22-23, 2019
4x400 3:25.42 5th (F)
Akron Zips Invitational (Collegiate)    Feb 15, 2019
Mile 4:27.51 13th (F)
Kent State Doug Raymond Invite    Feb 9, 2019
Mile 4:29.52 13th (F)
4x400 3:31.24 8th (F)
Akron Invitational (Collegiate)    Feb 1- 2, 2019
DMR 10:21.56 2nd (F)
Can-Am International    Jan 26, 2019
3000 9:02.57 24th (F)
Princeton Cross Country Invitational    Oct 12, 2018
8k 26:29.4 159th
Paul Short Gold    Sep 29, 2018
8k 26:08.8 186th
UB Stampede XC Invite    Sep 14, 2018
8k 26:57.4 38th
Toledo Opener    Aug 31, 2018
6k 20:01.9 42nd
University at Buffalo Track & Field Invite    Apr 28, 2018
3000S 9:38.20 3rd (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
1500 3:56.31 4th (F)
Bison Outdoor Classic    Apr 14-15, 2018
3000S 9:43.85 31st (F)
2018 Dan Stimson Memorial Quad    Mar 24, 2018
1500 4:00.12 9th (F)
Mid-American Indoor Track & Field Championships    Feb 23-24, 2018
3000 8:29.80 5th (F)
DMR 10:11.25 2nd (F)
Univ. of Akron - Zips Invitational    Feb 16, 2018
Mile 4:15.60 5th (F)
Kent State National Qualifier    Feb 10, 2018
3000 8:35.50 2nd (F)
Univ. of Akron - College Invitational    Feb 2- 3, 2018
5000 15:05.72 4th (F)
SPIRE Midwest Indoor Track & Field Open    Jan 26-27, 2018
DMR 10:12.03 1st (F)
Canisius Alumni Classic    Oct 14, 2017
8k 25:26.3 3rd
Paul Short Brown    Sep 29, 2017
8k 25:15.2 36th
UB Stampede XC Invite    Sep 15, 2017
8k 25:18.7 5th
Mid-American Outdoor Track & Field Championships    May 11-13, 2017
5000 16:25.70 11th (F)
Buffalo Track & Field Invite    Apr 29, 2017
1500 4:03.04 8th (F)
5000 DNF
2017 Jesse Owens University Classic    Apr 21-22, 2017
1500 4:01.83 25th (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 15:15.54 56th (F)
2017 Sam Howell Invitational    Apr 8, 2017
5000 15:30.64 44th (F)
2017 Fred Hardy Invitational    Mar 24-25, 2017
1500 4:05.35 11th (F)
Mid-American Indoor Track & Field Championships    Feb 24-25, 2017
3000 9:03.02 12th (F)
Zips Invitational    Feb 17, 2017
Mile 4:19.31 3rd (F)
SPIRE NCAA Division 1 Indoor Track & Field Meet    Feb 10-11, 2017
3000 8:40.11 27th (F)
Akron Invitational    Feb 3, 2017
5000 15:25.78 3rd (F)
SPIRE Midwest Indoor T&F Open    Jan 27-28, 2017
3000 8:58.10 23rd (F)
Canisius Alumni Classic    Oct 15, 2016
8k 26:13.1 10th
UB Stampede Invite    Sep 16, 2016
8k 26:15.0 37th
University at Buffalo Open    Apr 30, 2016
1500 4:04.83 10th (F)
2016 Marc Deneault Invitational Cornell    Feb 20, 2016
Mile 4:38.59 14th (F)
Akron Invitational    Feb 5- 6, 2016
800 2:00.64 14th (F)
SPIRE Midwest Indoor T&F Open    Jan 29-30, 2016
800 1:58.67 10th (F)
4x400 3:28.78 9th (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
400 53.23 10th (F)
4x400 3:39.12 9th (F)
DI Pre-Nationals    Oct 17, 2015
8k 29:29.1 132nd
Lehigh Paul Short Run    Oct 2, 2015
8k 25:48.8 137th
UB Stampede XC Invite    Sep 12, 2015
8k 26:43.4 38th
The Harry Lang invitational    Sep 5, 2015
6.4k 22:27.0 66th
Toledo Opener    Aug 29, 2014
6k 20:01.9 42nd
400 Meters (Indoor)
Top↑
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
800 Meters (Outdoor)
Top↑
Mid-American Conference Outdoor Track & Field Championships May 9-11, 2019
Mid-American Conference Outdoor Track & Field Championships May 9-11, 2019
University at Buffalo Track & Field Invite Apr 27, 2019
Rochester Spring Classic Apr 20, 2019
Bison Outdoor Classic Apr 13-14, 2019
Sam Howell Invitational Apr 6, 2019
800 Meters (Indoor)
Top↑
Akron Invitational Feb 5- 6, 2016
SPIRE Midwest Indoor T&F Open Jan 29-30, 2016
1500 Meters (Outdoor)
Top↑
2018 Mid-American Conf. Outdoor Track & Field Championships May 10-12, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
2018 Dan Stimson Memorial Quad Mar 24, 2018
Buffalo Track & Field Invite Apr 29, 2017
2017 Jesse Owens University Classic Apr 21-22, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
University at Buffalo Open Apr 30, 2016
Mile (Indoor)
Top↑
Akron Zips Invitational (Collegiate) Feb 15, 2019
Kent State Doug Raymond Invite Feb 9, 2019
Univ. of Akron - Zips Invitational Feb 16, 2018
Zips Invitational Feb 17, 2017
2016 Marc Deneault Invitational Cornell Feb 20, 2016
3000 Meters (Indoor)
Top↑
Can-Am International Jan 26, 2019
Mid-American Indoor Track & Field Championships Feb 23-24, 2018
Kent State National Qualifier Feb 10, 2018
Mid-American Indoor Track & Field Championships Feb 24-25, 2017
SPIRE NCAA Division 1 Indoor Track & Field Meet Feb 10-11, 2017
SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
5000 Meters (Outdoor)
Top↑
Mid-American Outdoor Track & Field Championships May 11-13, 2017
DNF
Buffalo Track & Field Invite Apr 29, 2017
Bison Outdoor Classic Apr 14-15, 2017
2017 Sam Howell Invitational Apr 8, 2017
5000 Meters (Indoor)
Top↑
Univ. of Akron - College Invitational Feb 2- 3, 2018
Akron Invitational Feb 3, 2017
3000 Steeplechase (Outdoor)
Top↑
University at Buffalo Track & Field Invite Apr 28, 2018
Bison Outdoor Classic Apr 14-15, 2018
4 x 400 Relay (Outdoor)
Top↑
2019 Dan Stimson Memorial Meet Mar 23, 2019
4 x 400 Relay (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 22-23, 2019
Kent State Doug Raymond Invite Feb 9, 2019
SPIRE Midwest Indoor T&F Open Jan 29-30, 2016
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
Distance Medley Relay (Indoor)
Top↑
Akron Invitational (Collegiate) Feb 1- 2, 2019
Mid-American Indoor Track & Field Championships Feb 23-24, 2018
SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
6k
Top↑
Toledo Opener Aug 31, 2018
Toledo Opener Aug 29, 2014
6.4k
Top↑
The Harry Lang invitational Sep 5, 2015
8k
Top↑
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Gold Sep 29, 2018
UB Stampede XC Invite Sep 14, 2018
2017 Mid-American Conference XC Championships Oct 28, 2017
Canisius Alumni Classic Oct 14, 2017
Paul Short Brown Sep 29, 2017
UB Stampede XC Invite Sep 15, 2017
Canisius Alumni Classic Oct 15, 2016
UB Stampede Invite Sep 16, 2016
DI Pre-Nationals Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
UB Stampede XC Invite Sep 12, 2015
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017

2019 Outdoors

2019 Indoors

Mile
Akron Zips Invitational (Collegiate) February 15, 2019
Kent State Doug Raymond Invite February 9, 2019
3000 Meters
Can-Am International January 26, 2019
4 x 400 Relay
Mid-American Indoor Track & Field Championships February 22-23, 2019
Kent State Doug Raymond Invite February 9, 2019
Distance Medley Relay
Akron Invitational (Collegiate) February 1- 2, 2019

2018 XC

6k
Toledo Opener August 31, 2018
8k
Princeton Cross Country Invitational October 12, 2018
Paul Short Gold September 29, 2018
UB Stampede XC Invite September 14, 2018

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

Mile
Zips Invitational February 17, 2017
3000 Meters
Mid-American Indoor Track & Field Championships February 24-25, 2017
SPIRE NCAA Division 1 Indoor Track & Field Meet February 10-11, 2017
SPIRE Midwest Indoor T&F Open January 27-28, 2017
5000 Meters
Akron Invitational February 3, 2017

2016 XC

8k
Canisius Alumni Classic October 15, 2016
UB Stampede Invite September 16, 2016

2016 Outdoors

1500 Meters
University at Buffalo Open April 30, 2016

2016 Indoors

400 Meters
2016 Cornell Indoor Upstate Challenge January 23, 2016
800 Meters
Akron Invitational February 5- 6, 2016
SPIRE Midwest Indoor T&F Open January 29-30, 2016
Mile
2016 Marc Deneault Invitational Cornell February 20, 2016
4 x 400 Relay
SPIRE Midwest Indoor T&F Open January 29-30, 2016
2016 Cornell Indoor Upstate Challenge January 23, 2016

2015 XC

6.4k
The Harry Lang invitational September 5, 2015
8k
DI Pre-Nationals October 17, 2015
Lehigh Paul Short Run October 2, 2015
UB Stampede XC Invite September 12, 2015

2014 XC

6k
Toledo Opener August 29, 2014
800 Meters (Outdoors)
2019  
1500 Meters (Outdoors)
2018  
(Apr 20-21, 2018)
2017  
2016  
(Apr 30, 2016)
5000 Meters (Outdoors)
2017  
(Apr 14-15, 2017)
3000 Steeplechase (Outdoors)
2018  
400 Meters (Indoors)
2016  
800 Meters (Indoors)
2016  
(Jan 29-30, 2016)
Mile (Indoors)
2019  
2018  
2017  
(Feb 17, 2017)
2016  
3000 Meters (Indoors)
2019  
(Jan 26, 2019)
2018  
2017  
5000 Meters (Indoors)
2018  
2017  
(Feb 3, 2017)
6k (XC)
2018  
Aug 31, 2018
2014  
Aug 29, 2014
6.4k (XC)
2015  
8k (XC)
2018  
Sep 29, 2018
2017  
Sep 29, 2017
2016  
Oct 15, 2016
2015  
Oct 2, 2015
10k (XC)
2017