College Bests

800 2:04.54 10,000 36:29.92
1500 4:25.08 3000S 10:22.46
3000 9:43.00 5K (XC) 17:22.6
5000 17:14.33 8K (XC) 28:24.7
SIAC Track and Field Championship    Apr 20-22, 2018
3000 9:43.00 5th  (F)
5000 17:37.36 8th  (F)
10,000 37:27.84 7th  (F)
Berry Field Day Invitational    Apr 6-7, 2018
5000 17:14.33 53rd  (F)
3000S 10:51.45 7th  (F)
Emory Classic    Mar 30-31, 2018
10,000 DNF  
Emory Invitational    Mar 23-24, 2018
5000 17:46.43 15th  (F)
5000 17:46.43 44th  (F)
10,000 36:29.92 28th  (F)
South Alabama Jaguar Classic    Mar 16-17, 2018
1500 4:36.28 26th  (F)
3000 10:14.34 23rd  (F)
Paine Lion Invtational    Mar 10, 2018
10,000 38:22.15 5th  (F)
Savannah State Tiger Relays    Mar 3, 2018
5000 19:21.65 12th  (F)
DMR 11:39.53 3rd  (F)
Savannah State Eyeopener    Feb 24, 2018
5000 19:21.23 8th  (F)
3000S 11:39.44 2nd  (F)
SIAC Cross Country Championship    Oct 20, 2017
8K 28:24.7 16th
Bobcat Invitational    Oct 6, 2017
8K 29:18.3 54th
WILLIE LASTER INVITATIONAL    Sep 30, 2017
8K 29:55.2 10th
CSU Invitational    Sep 23, 2017
8K 29:04.4 30th
UNG Cross Country Invitational    Sep 16, 2017
8K 30:34.9 36th
JAGUAR XC INVITATIONAL    Sep 9, 2017
8K 30:58.3 27th
SIAC Track and Field Championship    May 4-6, 2017
5000 18:05.84 6th  (F)
10,000 37:37.39 6th  (F)
3000S 10:57.13 6th  (F)
Cougar Classic    Apr 8, 2017
5000 18:23.07 5th  (F)
10,000 36:37.72 2nd  (F)
ALICE COACHMAN 2017    Apr 1, 2017
3000S 10:22.48   (P)
5000 18:44.25   (P)
Alice Coachman 2017    Apr 1, 2017
5000 18:44.25 5th  (F)
3000S 10:22.48 1st  (F)
UNF Spring Break Invitational    Mar 24, 2017
5000 17:24.38 31st  (F)
3000S 10:54.33 5th  (F)
Emory Invitational    Mar 17-18, 2017
5000 17:31.50 18th  (F)
5000 17:31.50 53rd  (F)
10,000 37:01.07 32nd  (F)
2017 Paine Lion Invitational    Mar 11, 2017
5000 19:51.63 2nd  (F)
10,000 36:53.56 2nd  (F)
FAMU Relays    Mar 4, 2017
5000 20:03.94 6th  (F)
10,000 37:13.66 1st  (F)
Savannah State Eyeopener    Feb 25, 2017
5000 18:43.10 16th  (F)
3000S 10:59.80 3rd  (F)
2016 SIAC Cross Country Championship    Oct 21, 2016
8K 29:19.5 13th
Wiregrass Invitational    Oct 15, 2016
8K 31:35.8 16th
CSU Invitational    Sep 24, 2016
5K 18:18.7 18th
UNG Cross Country Invitational    Sep 17, 2016
8K 30:11.9 30th
Bobcat Invitational    Sep 10, 2016
8K 29:45.6 50th
SIAC Track and Field Championship    Apr 14-16, 2016
5000 17:31.10 9th  (F)
10,000 37:07.33 8th  (F)
3000S 10:22.46 6th  (F)
Alice Coachman Meet    Apr 2, 2016
1500 4:30.13 4th  (F)
5000 17:57.00 2nd  (F)
Emory Classic    Mar 25-26, 2016
1500 4:35.20 23rd  (F)
1500 4:35.20 13th  (F)
5000 17:28.44 10th  (F)
3000S 10:57.09 12th  (F)
Emory Invitational    Mar 18-19, 2016
1500 4:42.65 41st  (F)
1500 4:42.65 66th  (F)
5000 17:43.69 17th  (F)
3000S 10:45.34 11th  (F)
Paine Lion's Invitational    Mar 12, 2016
800 2:10.12 7th  (F)
1500 4:35.22 4th  (F)
3000 SCR  
10,000 48:20.39 1st  (F)
4x400 3:26.26 2nd  (F)
FAMU Relays    Mar 5, 2016
800 2:04.54 11th  (F)
1500 4:28.26 9th  (F)
5000 18:03.55 7th  (F)
Cougar Invite    Feb 27, 2016
800 2:10.29 22nd  (F)
1500 4:25.08 16th  (F)
3000 10:01.86 19th  (F)
Savannah State Eyeopener    Feb 20, 2016
800 2:09.65 11th  (F)
1500 4:31.51 9th  (F)
5000 18:21.33 11th  (F)
SIAC Cross Country Championship    Oct 18, 2015
8K 30:39.9 23rd
DII Georgia Collegiate XC Championship    Oct 10, 2015
8K 29:24.5 45th
Willie Laster Invitational    Oct 3, 2015
8K 31:23.3 5th
FAMU Bobby Lang Meet    Sep 26, 2015
5K 17:22.6 10th
Georgia Southwestern Invitational    Sep 5, 2015
5K 19:38.6 24th
800 Meters (Outdoor)
2:10.12 Paine Lion's Invitational Mar 12, 2016
2:04.54 FAMU Relays Mar 5, 2016
2:10.29 Cougar Invite Feb 27, 2016
2:09.65 Savannah State Eyeopener Feb 20, 2016
1500 Meters (Outdoor)
4:36.28 South Alabama Jaguar Classic Mar 16-17, 2018
4:30.13 Alice Coachman Meet Apr 2, 2016
4:35.20 Emory Classic Mar 25-26, 2016
4:35.20 Emory Classic Mar 25-26, 2016
4:42.65 Emory Invitational Mar 18-19, 2016
4:42.65 Emory Invitational Mar 18-19, 2016
4:35.22 Paine Lion's Invitational Mar 12, 2016
4:28.26 FAMU Relays Mar 5, 2016
4:25.08 Cougar Invite Feb 27, 2016
4:31.51 Savannah State Eyeopener Feb 20, 2016
3000 Meters (Outdoor)
9:43.00 SIAC Track and Field Championship Apr 20-22, 2018
10:14.34 South Alabama Jaguar Classic Mar 16-17, 2018
SCR Paine Lion's Invitational Mar 12, 2016
10:01.86 Cougar Invite Feb 27, 2016
5000 Meters (Outdoor)
17:37.36 SIAC Track and Field Championship Apr 20-22, 2018
17:14.33 Berry Field Day Invitational Apr 6-7, 2018
17:46.43 Emory Invitational Mar 23-24, 2018
17:46.43 Emory Invitational Mar 23-24, 2018
19:21.65 Savannah State Tiger Relays Mar 3, 2018
19:21.23 Savannah State Eyeopener Feb 24, 2018
18:05.84 SIAC Track and Field Championship May 4-6, 2017
18:23.07 Cougar Classic Apr 8, 2017
18:44.25 ALICE COACHMAN 2017 Apr 1, 2017
18:44.25 Alice Coachman 2017 Apr 1, 2017
17:24.38 UNF Spring Break Invitational Mar 24, 2017
17:31.50 Emory Invitational Mar 17-18, 2017
17:31.50 Emory Invitational Mar 17-18, 2017
19:51.63 2017 Paine Lion Invitational Mar 11, 2017
20:03.94 FAMU Relays Mar 4, 2017
18:43.10 Savannah State Eyeopener Feb 25, 2017
17:31.10 SIAC Track and Field Championship Apr 14-16, 2016
17:57.00 Alice Coachman Meet Apr 2, 2016
17:28.44 Emory Classic Mar 25-26, 2016
17:43.69 Emory Invitational Mar 18-19, 2016
18:03.55 FAMU Relays Mar 5, 2016
18:21.33 Savannah State Eyeopener Feb 20, 2016
5k (XC)
18:18.7 CSU Invitational Sep 24, 2016
17:22.6 FAMU Bobby Lang Meet Sep 26, 2015
19:38.6 Georgia Southwestern Invitational Sep 5, 2015
10,000 Meters (Outdoor)
37:27.84 SIAC Track and Field Championship Apr 20-22, 2018
DNF Emory Classic Mar 30-31, 2018
36:29.92 Emory Invitational Mar 23-24, 2018
38:22.15 Paine Lion Invtational Mar 10, 2018
37:37.39 SIAC Track and Field Championship May 4-6, 2017
36:37.72 Cougar Classic Apr 8, 2017
37:01.07 Emory Invitational Mar 17-18, 2017
36:53.56 2017 Paine Lion Invitational Mar 11, 2017
37:13.66 FAMU Relays Mar 4, 2017
37:07.33 SIAC Track and Field Championship Apr 14-16, 2016
48:20.39 Paine Lion's Invitational Mar 12, 2016
8k (XC)
28:24.7 SIAC Cross Country Championship Oct 20, 2017
29:18.3 Bobcat Invitational Oct 6, 2017
29:55.2 WILLIE LASTER INVITATIONAL Sep 30, 2017
29:04.4 CSU Invitational Sep 23, 2017
30:34.9 UNG Cross Country Invitational Sep 16, 2017
30:58.3 JAGUAR XC INVITATIONAL Sep 9, 2017
29:19.5 2016 SIAC Cross Country Championship Oct 21, 2016
31:35.8 Wiregrass Invitational Oct 15, 2016
30:41.2 2016 UWG Wolves Cross Country Invitational Oct 7, 2016
28:32.8 ALBANY STATE UNIVERSITY WILLIE LASTER INVITE Oct 1, 2016
30:11.9 UNG Cross Country Invitational Sep 17, 2016
29:45.6 Bobcat Invitational Sep 10, 2016
30:39.9 SIAC Cross Country Championship Oct 18, 2015
29:24.5 DII Georgia Collegiate XC Championship Oct 10, 2015
31:23.3 Willie Laster Invitational Oct 3, 2015
3000 Steeplechase (Outdoor)
10:51.45 Berry Field Day Invitational Apr 6-7, 2018
11:39.44 Savannah State Eyeopener Feb 24, 2018
10:57.13 SIAC Track and Field Championship May 4-6, 2017
10:22.48 ALICE COACHMAN 2017 Apr 1, 2017
10:22.48 Alice Coachman 2017 Apr 1, 2017
10:54.33 UNF Spring Break Invitational Mar 24, 2017
10:59.80 Savannah State Eyeopener Feb 25, 2017
10:22.46 SIAC Track and Field Championship Apr 14-16, 2016
10:57.09 Emory Classic Mar 25-26, 2016
10:45.34 Emory Invitational Mar 18-19, 2016

2018 Outdoors

1500 Meters
4:36.28 South Alabama Jaguar Classic Mar 16-17, 2018
3000 Meters
9:43.00 SIAC Track and Field Championship Apr 20-22, 2018
10:14.34 South Alabama Jaguar Classic Mar 16-17, 2018
5000 Meters
17:37.36 SIAC Track and Field Championship Apr 20-22, 2018
17:14.33 Berry Field Day Invitational Apr 6-7, 2018
17:46.43 Emory Invitational Mar 23-24, 2018
17:46.43 Emory Invitational Mar 23-24, 2018
19:21.65 Savannah State Tiger Relays Mar 3, 2018
19:21.23 Savannah State Eyeopener Feb 24, 2018
10,000 Meters
37:27.84 SIAC Track and Field Championship Apr 20-22, 2018
DNF Emory Classic Mar 30-31, 2018
36:29.92 Emory Invitational Mar 23-24, 2018
38:22.15 Paine Lion Invtational Mar 10, 2018
3000 Steeplechase
10:51.45 Berry Field Day Invitational Apr 6-7, 2018
11:39.44 Savannah State Eyeopener Feb 24, 2018
Distance Medley Relay
11:39.53 Savannah State Tiger Relays Mar 3, 2018

2017 XC


2017 Outdoors

3000 Steeplechase
10:57.13 SIAC Track and Field Championship May 4-6, 2017
10:22.48 ALICE COACHMAN 2017 Apr 1, 2017
10:22.48 Alice Coachman 2017 Apr 1, 2017
10:54.33 UNF Spring Break Invitational Mar 24, 2017
10:59.80 Savannah State Eyeopener Feb 25, 2017
5000 Meters
18:05.84 SIAC Track and Field Championship May 4-6, 2017
18:23.07 Cougar Classic Apr 8, 2017
18:44.25 ALICE COACHMAN 2017 Apr 1, 2017
18:44.25 Alice Coachman 2017 Apr 1, 2017
17:24.38 UNF Spring Break Invitational Mar 24, 2017
17:31.50 Emory Invitational Mar 17-18, 2017
17:31.50 Emory Invitational Mar 17-18, 2017
19:51.63 2017 Paine Lion Invitational Mar 11, 2017
20:03.94 FAMU Relays Mar 4, 2017
18:43.10 Savannah State Eyeopener Feb 25, 2017
5000 Meters
18:05.84 SIAC Track and Field Championship May 4-6, 2017
18:23.07 Cougar Classic Apr 8, 2017
18:44.25 ALICE COACHMAN 2017 Apr 1, 2017
18:44.25 Alice Coachman 2017 Apr 1, 2017
17:24.38 UNF Spring Break Invitational Mar 24, 2017
17:31.50 Emory Invitational Mar 17-18, 2017
17:31.50 Emory Invitational Mar 17-18, 2017
19:51.63 2017 Paine Lion Invitational Mar 11, 2017
20:03.94 FAMU Relays Mar 4, 2017
18:43.10 Savannah State Eyeopener Feb 25, 2017
10,000 Meters
37:37.39 SIAC Track and Field Championship May 4-6, 2017
36:37.72 Cougar Classic Apr 8, 2017
37:01.07 Emory Invitational Mar 17-18, 2017
36:53.56 2017 Paine Lion Invitational Mar 11, 2017
37:13.66 FAMU Relays Mar 4, 2017
3000 Steeplechase
10:57.13 SIAC Track and Field Championship May 4-6, 2017
10:22.48 ALICE COACHMAN 2017 Apr 1, 2017
10:22.48 Alice Coachman 2017 Apr 1, 2017
10:54.33 UNF Spring Break Invitational Mar 24, 2017
10:59.80 Savannah State Eyeopener Feb 25, 2017

2016 XC


2016 Outdoors

800 Meters
2:10.12 Paine Lion's Invitational Mar 12, 2016
2:04.54 FAMU Relays Mar 5, 2016
2:10.29 Cougar Invite Feb 27, 2016
2:09.65 Savannah State Eyeopener Feb 20, 2016
1500 Meters
4:30.13 Alice Coachman Meet Apr 2, 2016
4:35.20 Emory Classic Mar 25-26, 2016
4:35.20 Emory Classic Mar 25-26, 2016
4:42.65 Emory Invitational Mar 18-19, 2016
4:42.65 Emory Invitational Mar 18-19, 2016
4:35.22 Paine Lion's Invitational Mar 12, 2016
4:28.26 FAMU Relays Mar 5, 2016
4:25.08 Cougar Invite Feb 27, 2016
4:31.51 Savannah State Eyeopener Feb 20, 2016
3000 Meters
SCR Paine Lion's Invitational Mar 12, 2016
10:01.86 Cougar Invite Feb 27, 2016
5000 Meters
17:31.10 SIAC Track and Field Championship Apr 14-16, 2016
17:57.00 Alice Coachman Meet Apr 2, 2016
17:28.44 Emory Classic Mar 25-26, 2016
17:43.69 Emory Invitational Mar 18-19, 2016
18:03.55 FAMU Relays Mar 5, 2016
18:21.33 Savannah State Eyeopener Feb 20, 2016
10,000 Meters
37:07.33 SIAC Track and Field Championship Apr 14-16, 2016
48:20.39 Paine Lion's Invitational Mar 12, 2016
3000 Steeplechase
10:22.46 SIAC Track and Field Championship Apr 14-16, 2016
10:57.09 Emory Classic Mar 25-26, 2016
10:45.34 Emory Invitational Mar 18-19, 2016
4 x 400 Relay
3:26.26 Paine Lion's Invitational Mar 12, 2016

2015 XC