College Bests

800 2:18.56 5000 18:04.31
1000 3:08.66 5K (XC) 19:31.9
1500 4:43.53 6K (XC) 21:54.4
MILE 5:15.25 4K (XC) 23:16.8
3000 10:16.68 3.72 MILE (XC) 23:22.4
Fastrack National Invite    Feb 9, 2018
Mile 5:15.51 38th (F)
20th Annual Bison Open    Jan 26-27, 2018
5000 18:15.79 6th (F)
NYC Gotham Cup    Jan 19, 2018
3000 10:25.49 4th (F)
4x800 10:11.62 4th (F)
Golden Bear (College) Invitational    Jan 11-12, 2018
Mile 5:28.74 1st (F)
PSAC Championships    Oct 21, 2017
3.72M 23:22.4 8th
DeSales University Invitational    Oct 7, 2017
6K 22:52.3 4th
Paul Short Brown    Sep 29, 2017
6K 22:06.9 27th
Division II/III Challenge    Sep 16, 2017
6K 24:02.0 16th
PSAC Outdoor Track & Field Championships    May 4-6, 2017
1500 4:51.12 8th (F)
5000 18:34.84 14th (F)
13th Annual Paul Kaiser Classic    Apr 29, 2017
800 2:21.49 5th (F)
4x400 DNF  
Widener Invitational    Apr 21-22, 2017
5000 18:04.31 2nd (F)
Bison Outdoor Classic    Apr 14-15, 2017
800 2:20.83 71st (F)
1500 4:43.53 6th (F)
4x400 4:06.87 13th (F)
2017 Kutztown-Bloomsburg-ESU Tri Meet    Apr 1, 2017
800 2:21.53 2nd (F)
4x400 4:29.31 5th (F)
Golden Ram Invitational    Mar 25, 2017
4x400 4:14.67 6th (F)
Charlotte 49er Classic    Mar 16-18, 2017
1500 4:47.08 14th (F)
3000 10:43.84 11th (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2017
3000 10:16.68 4th (F)
4x800 9:55.78 9th (F)
DMR 12:28.20 4th (F)
Fastrack National Invite    Feb 10, 2017
Mile 5:15.25 54th (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
800 2:23.58 4th (F)
19th Annual Bison Open    Jan 27-28, 2017
3000 10:28.12 7th (F)
DMR 12:27.30 3rd (F)
NYC Gotham Cup    Jan 20, 2017
Mile 5:15.29 7th (F)
4x800 9:56.47 6th (F)
Kutztown Collegiate Inv.    Jan 13, 2017
1000 3:08.66 1st (F)
4x400 4:38.15 7th (F)
PSAC CHAMPIONSHIPS    Oct 22, 2016
6K 23:09.2 11th
MACK COOPER    Oct 8, 2016
6K 23:33.6 6th
Paul Short - White    Oct 1, 2016
6K 22:26.4 7th
Division II/III Challenge    Sep 17, 2016
4K 23:16.8 11th
Stonehill Skyhawk Invitational    Sep 3, 2016
5K 19:31.9 11th
PSAC Outdoor Track & Field Championships    May 12-14, 2016
800 2:18.56 8th (F)
1500 4:54.57 11th (F)
4x800 9:43.08 7th (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
1500 4:44.93 4th (F)
4x800 DNF  
Bison Outdoor Classic    Apr 16-17, 2016
1500 4:44.60 13th (F)
Greyhound Invitational    Apr 15-16, 2016
4x400 4:33.99 25th (F)
Charlotte 49er Classic    Mar 17-19, 2016
800 2:24.58 30th (F)
1500 4:55.93 32nd (F)
PSAC Indoor Track & Field Championships    Feb 27-28, 2016
800 2:21.47 12th (F)
4x800 9:40.48 6th (F)
DMR 12:51.54 8th (F)
6 Team Qualifier    Feb 20, 2016
Mile 5:34.31 1st (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
800 2:23.76 116th (F)
1000 3:10.68 62nd (F)
17th Annual DeSchriver Invite    Feb 6, 2016
800 2:26.15 5th (F)
4x800 10:23.00 5th (F)
18th Annual Bison Open + Multi    Jan 29, 2016
800 2:27.54 16th (F)
DMR 12:52.55 4th (F)
NYC Gotham Cup    Jan 22, 2016
1000 3:12.92 27th (F)
Kutztown Collegiate Inv.    Jan 14-15, 2016
800 2:29.44 2nd (F)
4x800 10:45.09 3rd (F)
PSAC Championship    Oct 24, 2015
3.72M 23:48.6 33rd
Lehigh Paul Short Run    Oct 2, 2015
6K 23:02.8 65th
Division II/III Challenge    Sep 19, 2015
5K 24:28.9 15th
Dutchmen XC Invitational College    Sep 5, 2015
5K 19:32.2 7th
800 Meters (Outdoor)
2:21.49 13th Annual Paul Kaiser Classic Apr 29, 2017
2:20.83 Bison Outdoor Classic Apr 14-15, 2017
2:21.53 2017 Kutztown-Bloomsburg-ESU Tri Meet Apr 1, 2017
2:18.56 PSAC Outdoor Track & Field Championships May 12-14, 2016
2:19.99 11th Annual All-American Invitational/Open Meet Apr 23, 2016
2:24.58 Charlotte 49er Classic Mar 17-19, 2016
800 Meters (Indoor)
2:23.58 Monmouth Winter Collegiate Invitational Feb 10-11, 2017
2:21.47 PSAC Indoor Track & Field Championships Feb 27-28, 2016
2:23.76 David Hemery Valentine Invitational Feb 12-13, 2016
2:26.15 17th Annual DeSchriver Invite Feb 6, 2016
2:27.54 18th Annual Bison Open + Multi Jan 29, 2016
2:29.44 Kutztown Collegiate Inv. Jan 14-15, 2016
1000 Meters (Indoor)
3:08.66 Kutztown Collegiate Inv. Jan 13, 2017
3:10.68 David Hemery Valentine Invitational Feb 12-13, 2016
3:12.92 NYC Gotham Cup Jan 22, 2016
1500 Meters (Outdoor)
4:51.12 PSAC Outdoor Track & Field Championships May 4-6, 2017
4:43.53 Bison Outdoor Classic Apr 14-15, 2017
4:47.08 Charlotte 49er Classic Mar 16-18, 2017
4:54.57 PSAC Outdoor Track & Field Championships May 12-14, 2016
4:44.93 12th Annual Paul Kaiser Classic Apr 30, 2016
4:44.60 Bison Outdoor Classic Apr 16-17, 2016
4:55.93 Charlotte 49er Classic Mar 17-19, 2016
Mile (Indoor)
5:15.51 Fastrack National Invite Feb 9, 2018
5:28.74 Golden Bear (College) Invitational Jan 11-12, 2018
5:15.25 Fastrack National Invite Feb 10, 2017
5:15.29 NYC Gotham Cup Jan 20, 2017
5:34.31 6 Team Qualifier Feb 20, 2016
3000 Meters (Outdoor)
10:43.84 Charlotte 49er Classic Mar 16-18, 2017
11:10.37 Bloomsburg-East Stroudsburg-Kutztown Tri-Meet Apr 2, 2016
3000 Meters (Indoor)
10:25.49 NYC Gotham Cup Jan 19, 2018
10:16.68 PSAC Indoor Track & Field Championships Feb 25-26, 2017
10:28.12 19th Annual Bison Open Jan 27-28, 2017
5000 Meters (Outdoor)
18:34.84 PSAC Outdoor Track & Field Championships May 4-6, 2017
18:04.31 Widener Invitational Apr 21-22, 2017
5000 Meters (Indoor)
18:15.79 20th Annual Bison Open Jan 26-27, 2018
5k (XC)
19:31.9 Stonehill Skyhawk Invitational Sep 3, 2016
24:28.9 Division II/III Challenge Sep 19, 2015
19:32.2 Dutchmen XC Invitational College Sep 5, 2015
6k (XC)
21:54.4 NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
22:52.3 DeSales University Invitational Oct 7, 2017
22:06.9 Paul Short Brown Sep 29, 2017
24:02.0 Division II/III Challenge Sep 16, 2017
21:57.2 21st ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 2, 2017
23:47.3 NCAA Division II Atlantic Region Cross Country Championships Nov 5, 2016
23:09.2 PSAC CHAMPIONSHIPS Oct 22, 2016
23:33.6 MACK COOPER Oct 8, 2016
22:26.4 Paul Short - White Oct 1, 2016
22:29.1 NCAA Division II Atlantic Region Cross Country Championships Nov 7, 2015
23:45.5 33rd Annual DeSales Cross Country Invitational Oct 10, 2015
23:02.8 Lehigh Paul Short Run Oct 2, 2015
4k (XC)
23:16.8 Division II/III Challenge Sep 17, 2016
3.72 Mile (XC)
23:22.4 PSAC Championships Oct 21, 2017
23:48.6 PSAC Championship Oct 24, 2015

2018 Indoors

Mile
5:15.51 Fastrack National Invite Feb 9, 2018
5:28.74 Golden Bear (College) Invitational Jan 11-12, 2018
3000 Meters
10:25.49 NYC Gotham Cup Jan 19, 2018
5000 Meters
18:15.79 20th Annual Bison Open Jan 26-27, 2018
4 x 800 Relay
10:11.62 NYC Gotham Cup Jan 19, 2018

2017 XC


2017 Outdoors


2017 Indoors

800 Meters
2:23.58 Monmouth Winter Collegiate Invitational Feb 10-11, 2017
1000 Meters
3:08.66 Kutztown Collegiate Inv. Jan 13, 2017
Mile
5:15.25 Fastrack National Invite Feb 10, 2017
5:15.29 NYC Gotham Cup Jan 20, 2017
3000 Meters
10:16.68 PSAC Indoor Track & Field Championships Feb 25-26, 2017
10:28.12 19th Annual Bison Open Jan 27-28, 2017
4 x 400 Relay
4:38.15 Kutztown Collegiate Inv. Jan 13, 2017
4 x 800 Relay
9:55.78 PSAC Indoor Track & Field Championships Feb 25-26, 2017
9:56.47 NYC Gotham Cup Jan 20, 2017
Distance Medley Relay
12:28.20 PSAC Indoor Track & Field Championships Feb 25-26, 2017
12:27.30 19th Annual Bison Open Jan 27-28, 2017

2016 XC


2016 Outdoors


2016 Indoors


2015 XC