College Bests

1500 5:06.13 5K (XC) 19:57.7
3000 10:51.31 6K (XC) 22:19.5
5000 18:33.23 3.72 MILE (XC) 23:53.1
10,000 39:39.83   
NYC Gotham Cup    Jan 19, 2018
3000 11:04.11 11th (F)
PSAC Championships    Oct 21, 2017
3.72M 24:08.5 25th
DeSales University Invitational    Oct 7, 2017
6K 23:43.4 11th
Paul Short Brown    Sep 29, 2017
6K 22:45.4 92nd
Division II/III Challenge    Sep 16, 2017
6K 24:25.8 26th
PSAC Outdoor Track & Field Championships    May 4-6, 2017
5000 18:33.35 13th (F)
Widener Invitational    Apr 21-22, 2017
5000 18:33.23 13th (F)
Bison Outdoor Classic    Apr 14-15, 2017
3000 10:51.31 19th (F)
2017 Kutztown-Bloomsburg-ESU Tri Meet    Apr 1, 2017
1500 5:06.13 8th (F)
3000 11:06.25 5th (F)
Charlotte 49er Classic    Mar 16-18, 2017
3000 11:18.18 17th (F)
PSAC Outdoor Track & Field Championships    May 12-14, 2016
10,000 39:45.00 9th (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
5000 18:36.69 4th (F)
Bison Outdoor Classic    Apr 16-17, 2016
5000 18:54.23 46th (F)
Charlotte 49er Classic    Mar 17-19, 2016
10,000 39:39.83 4th (F)
PSAC Indoor Track & Field Championships    Feb 27-28, 2016
5000 18:42.44 14th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
5000 18:46.63 51st (F)
18th Annual Bison Open + Multi    Jan 29, 2016
5000 18:53.06 10th (F)
Kutztown Collegiate Inv.    Jan 14-15, 2016
3000 11:02.5H 7th (F)
PSAC Championship    Oct 24, 2015
3.72M 23:53.1 39th
Lehigh Paul Short Run    Oct 2, 2015
6K 23:04.9 68th
Division II/III Challenge    Sep 19, 2015
5K 25:19.7 33rd
Dutchmen XC Invitational College    Sep 5, 2015
5K 19:57.7 11th
1500 Meters (Outdoor)
5:06.13 2017 Kutztown-Bloomsburg-ESU Tri Meet Apr 1, 2017
3000 Meters (Outdoor)
10:51.31 Bison Outdoor Classic Apr 14-15, 2017
11:06.25 2017 Kutztown-Bloomsburg-ESU Tri Meet Apr 1, 2017
11:18.18 Charlotte 49er Classic Mar 16-18, 2017
3000 Meters (Indoor)
11:04.11 NYC Gotham Cup Jan 19, 2018
11:02.5H Kutztown Collegiate Inv. Jan 14-15, 2016
5000 Meters (Outdoor)
18:33.35 PSAC Outdoor Track & Field Championships May 4-6, 2017
18:33.23 Widener Invitational Apr 21-22, 2017
18:36.69 12th Annual Paul Kaiser Classic Apr 30, 2016
18:54.23 Bison Outdoor Classic Apr 16-17, 2016
5000 Meters (Indoor)
18:42.44 PSAC Indoor Track & Field Championships Feb 27-28, 2016
18:46.63 David Hemery Valentine Invitational Feb 12-13, 2016
18:53.06 18th Annual Bison Open + Multi Jan 29, 2016
5k (XC)
25:19.7 Division II/III Challenge Sep 19, 2015
19:57.7 Dutchmen XC Invitational College Sep 5, 2015
10,000 Meters (Outdoor)
39:45.00 PSAC Outdoor Track & Field Championships May 12-14, 2016
39:39.83 Charlotte 49er Classic Mar 17-19, 2016
6k (XC)
22:19.5 NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
23:43.4 DeSales University Invitational Oct 7, 2017
22:45.4 Paul Short Brown Sep 29, 2017
24:25.8 Division II/III Challenge Sep 16, 2017
22:52.1 21st ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 2, 2017
22:29.5 NCAA Division II Atlantic Region Cross Country Championships Nov 7, 2015
23:47.1 33rd Annual DeSales Cross Country Invitational Oct 10, 2015
23:04.9 Lehigh Paul Short Run Oct 2, 2015
3.72 Mile (XC)
24:08.5 PSAC Championships Oct 21, 2017
23:53.1 PSAC Championship Oct 24, 2015

2018 Indoors

3000 Meters
11:04.11 NYC Gotham Cup Jan 19, 2018

2017 XC


2017 Outdoors


2016 Outdoors


2016 Indoors


2015 XC