College Bests

1500 5:06.13 5K (XC) 19:57.7
3000 10:51.31 6K (XC) 22:19.5
5000 18:33.23 3.72 MILE (XC) 23:53.1
10,000 38:38.71   
Bison Outdoor Classic    4/14 - Apr 15, 2018
5000 18:37.17 10th  (F)
49er Classic    3/15 - Mar 17, 2018
10,000 38:38.71 10th  (F)
PSAC Indoor Track & Field Championships    2/24 - Feb 25, 2018
5000 18:36.88 14th  (F)
20th Annual Bison Open    1/26 - Jan 27, 2018
5000 19:10.19 16th  (F)
NYC Gotham Cup    Jan 19, 2018
3000 11:04.11 11th  (F)
PSAC Championships    Oct 21, 2017
3.72M 24:08.5 25th
DeSales University Invitational    Oct 7, 2017
6K 23:43.4 11th
Paul Short Brown    Sep 29, 2017
6K 22:45.4 92nd
Division II/III Challenge    Sep 16, 2017
6K 24:25.8 26th
PSAC Outdoor Track & Field Championships    5/4 - May 6, 2017
5000 18:33.35 13th  (F)
Widener Invitational    4/21 - Apr 22, 2017
5000 18:33.23 13th  (F)
Bison Outdoor Classic    4/14 - Apr 15, 2017
3000 10:51.31 19th  (F)
2017 Kutztown-Bloomsburg-ESU Tri Meet    Apr 1, 2017
1500 5:06.13 8th  (F)
3000 11:06.25 5th  (F)
Charlotte 49er Classic    3/16 - Mar 18, 2017
3000 11:18.18 17th  (F)
PSAC Outdoor Track & Field Championships    5/12 - May 14, 2016
10,000 39:45.00 9th  (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
5000 18:36.69 4th  (F)
Bison Outdoor Classic    4/16 - Apr 17, 2016
5000 18:54.23 46th  (F)
Charlotte 49er Classic    3/17 - Mar 19, 2016
10,000 39:39.83 4th  (F)
PSAC Indoor Track & Field Championships    2/27 - Feb 28, 2016
5000 18:42.44 14th  (F)
David Hemery Valentine Invitational    2/12 - Feb 13, 2016
5000 18:46.63 51st  (F)
18th Annual Bison Open + Multi    Jan 29, 2016
5000 18:53.06 10th  (F)
Kutztown Collegiate Inv.    1/14 - Jan 15, 2016
3000 11:02.5H 7th  (F)
PSAC Championship    Oct 24, 2015
3.72M 23:53.1 39th
Lehigh Paul Short Run    Oct 2, 2015
6K 23:04.9 68th
Division II/III Challenge    Sep 19, 2015
5K 25:19.7 33rd
Dutchmen XC Invitational College    Sep 5, 2015
5K 19:57.7 11th
1500 Meters (Outdoor)
5:06.13 2017 Kutztown-Bloomsburg-ESU Tri Meet Apr 1, 2017
3000 Meters (Outdoor)
10:51.31 Bison Outdoor Classic 4/14 - Apr 15, 2017
11:06.25 2017 Kutztown-Bloomsburg-ESU Tri Meet Apr 1, 2017
11:18.18 Charlotte 49er Classic 3/16 - Mar 18, 2017
3000 Meters (Indoor)
11:04.11 NYC Gotham Cup Jan 19, 2018
11:02.5H Kutztown Collegiate Inv. 1/14 - Jan 15, 2016
5000 Meters (Outdoor)
18:37.17 Bison Outdoor Classic 4/14 - Apr 15, 2018
18:33.35 PSAC Outdoor Track & Field Championships 5/4 - May 6, 2017
18:33.23 Widener Invitational 4/21 - Apr 22, 2017
18:36.69 12th Annual Paul Kaiser Classic Apr 30, 2016
18:54.23 Bison Outdoor Classic 4/16 - Apr 17, 2016
5000 Meters (Indoor)
18:36.88 PSAC Indoor Track & Field Championships 2/24 - Feb 25, 2018
19:10.19 20th Annual Bison Open 1/26 - Jan 27, 2018
18:42.44 PSAC Indoor Track & Field Championships 2/27 - Feb 28, 2016
18:46.63 David Hemery Valentine Invitational 2/12 - Feb 13, 2016
18:53.06 18th Annual Bison Open + Multi Jan 29, 2016
5k (XC)
25:19.7 Division II/III Challenge Sep 19, 2015
19:57.7 Dutchmen XC Invitational College Sep 5, 2015
10,000 Meters (Outdoor)
38:38.71 49er Classic 3/15 - Mar 17, 2018
39:45.00 PSAC Outdoor Track & Field Championships 5/12 - May 14, 2016
39:39.83 Charlotte 49er Classic 3/17 - Mar 19, 2016
6k (XC)
22:19.5 NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
23:43.4 DeSales University Invitational Oct 7, 2017
22:45.4 Paul Short Brown Sep 29, 2017
24:25.8 Division II/III Challenge Sep 16, 2017
22:52.1 21st ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 2, 2017
22:29.5 NCAA Division II Atlantic Region Cross Country Championships Nov 7, 2015
23:47.1 33rd Annual DeSales Cross Country Invitational Oct 10, 2015
23:04.9 Lehigh Paul Short Run Oct 2, 2015
3.72 Mile (XC)
24:08.5 PSAC Championships Oct 21, 2017
23:53.1 PSAC Championship Oct 24, 2015

2018 Outdoors

5000 Meters
18:37.17 Bison Outdoor Classic 4/14 - Apr 15, 2018
10,000 Meters
38:38.71 49er Classic 3/15 - Mar 17, 2018

2018 Indoors

3000 Meters
11:04.11 NYC Gotham Cup Jan 19, 2018
5000 Meters
18:36.88 PSAC Indoor Track & Field Championships 2/24 - Feb 25, 2018
19:10.19 20th Annual Bison Open 1/26 - Jan 27, 2018

2017 XC


2017 Outdoors

1500 Meters
5:06.13 2017 Kutztown-Bloomsburg-ESU Tri Meet Apr 1, 2017
3000 Meters
10:51.31 Bison Outdoor Classic 4/14 - Apr 15, 2017
11:06.25 2017 Kutztown-Bloomsburg-ESU Tri Meet Apr 1, 2017
11:18.18 Charlotte 49er Classic 3/16 - Mar 18, 2017
5000 Meters
18:33.35 PSAC Outdoor Track & Field Championships 5/4 - May 6, 2017
18:33.23 Widener Invitational 4/21 - Apr 22, 2017

2016 Outdoors

5000 Meters
18:36.69 12th Annual Paul Kaiser Classic Apr 30, 2016
18:54.23 Bison Outdoor Classic 4/16 - Apr 17, 2016
10,000 Meters
39:45.00 PSAC Outdoor Track & Field Championships 5/12 - May 14, 2016
39:39.83 Charlotte 49er Classic 3/17 - Mar 19, 2016

2016 Indoors


2015 XC