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RYAN POLK
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:00.09
5K (XC)
16:23.4
1500
4:06.28
10K (XC)
33:10.6
MILE
4:29.82
6K (XC)
21:28.8
3000
9:05.58
8K (XC)
26:23.3
5000
16:06.61
7K (XC)
25:03.9
800
2:00.09
3000
9:30.42
1500
4:06.28
5000
16:06.61
MILE
4:29.82
5000
17:33.21
3000
9:05.58
5K (XC)
16:23.4
8K (XC)
26:23.3
10K (XC)
33:10.6
7K (XC)
25:03.9
6K (XC)
21:28.8
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
GSC / PBC Challenge
Apr 6, 2019
1500
4:11.42
14th (F)
Emory Classic
Mar 29-30, 2019
5000
16:54.80
29th (F)
5000
16:54.80
16th (F)
Emory Invitational
Mar 22-23, 2019
1500
4:15.87
30th (F)
DMR
10:45.86
4th (F)
Doc Anderson Invitational
Mar 15-16, 2019
3000
9:30.42
6th (F)
Savannah State EyeOpener
Mar 2, 2019
5000
17:06.38
10th (F)
BSC Panther Indoor Icebreaker
Nov 30, 2018
Mile
4:33.71
8th (F)
NCAA Division II Southeast Region Cross Country Championships
Nov 17, 2018
10K
36:26.2
103rd
Peach Belt Conference Cross Country Championships
Nov 3, 2018
8K
27:26.0
37th
Bobcat Inviational
Oct 20, 2018
8K
27:37.1
78th
Royals Challenge
Oct 12, 2018
8K
26:53.0
200th
JSU Foothills XC Invitational
Sep 29, 2018
7K
25:03.9
67th
JAGUAR CROSS COUNTRY INVITATIONAL
Sep 22, 2018
8K
28:29.6
23rd
UWG Home Cross Country Opener
Aug 31, 2018
7K
26:51.6
9th
Peach Belt Outdoor Track & Field Championships
Apr 19-21, 2018
1500
4:17.53
15th (P)
5000
16:06.61
14th (F)
Berry Field Day Invitational
Apr 6-7, 2018
800
2:06.04
35th (F)
5000
16:15.35
32nd (F)
Emory Classic
Mar 30-31, 2018
1500
4:16.90
30th (F)
1500
4:16.90
11th (F)
Emory Invitational
Mar 23-24, 2018
1500
4:13.27
15th (F)
Victor Ice-Breaker Duals
Mar 3, 2018
1500
4:16.36
12th (F)
4x400
3:32.19
4th (F)
Dunamis Super Meet
Feb 8-11, 2018
3000
9:11.54
3rd (F)
DMR
11:06.34
4th (F)
Sewanee Tiger Indoor Invitational
Feb 3, 2018
Mile
4:40.02
5th (F)
DMR
11:35.23
3rd (F)
Emory Crossplex
Jan 21, 2018
Mile
4:33.29
12th (F)
DMR
11:10.27
6th (F)
BSC Panther Indoor Icebreaker
Dec 1, 2017
3000
9:22.61
18th (F)
NCAA Division II Southeast Region Cross Country Championships
Nov 4, 2017
10K
36:08.9
101st
2017 Peach Belt Conference Cross Country Championship
Oct 21, 2017
8K
27:31.7
38th
Bobcat Invitational
Oct 6, 2017
8K
29:52.7
60th
CSU Invitational
Sep 23, 2017
8K
27:08.0
10th
JAGUAR XC INVITATIONAL
Sep 9, 2017
8K
28:48.1
9th
2017 Border Clash XC Meet
Sep 1, 2017
6K
21:28.8
38th
2017 Peach Belt Conference Track & Field Championship
Apr 20-22, 2017
800
2:00.09
18th (F)
1500
4:06.58
15th (F)
Berry Field Day Invitational
Apr 7-8, 2017
800
2:01.58
22nd (F)
1500
4:10.06
12th (F)
Emory Classic
Mar 24-25, 2017
1500
4:07.12
9th (F)
1500
4:07.12
2nd (F)
Emory Invitational
Mar 17-18, 2017
5000
16:08.62
13th (F)
DMR
10:31.01
3rd (F)
Savannah State Tiger Relays
Mar 4, 2017
4x400
3:39.89
6th (F)
DMR
10:33.53
1st (F)
Kent Taylor Invite
Feb 19, 2017
DMR
11:02.46
1st (F)
UCS Invitational
Feb 18, 2017
Mile
4:32.99
23rd (F)
University of South Alabama Invitational
Feb 5, 2017
Mile
4:29.82
19th (F)
Emory Crossplex Invitational
Jan 22, 2017
3000
9:12.07
16th (F)
DMR
11:39.06
10th (F)
BSC Panther Indoor Icebreaker
Dec 2, 2016
3000
9:05.58
5th (F)
DMR
11:07.87
1st (F)
NCAA Division II Southeast Region Cross Country Championships
Nov 5, 2016
10K
33:10.6
68th
Peach Belt Cross Country Championships
Oct 22, 2016
8K
26:23.3
22nd
Royals XC Challenge
Oct 7, 2016
8K
26:44.5
96th
2016 SCAD ATLANTA INVITATIONAL
Sep 30, 2016
8K
27:42.8
5th
Bobcat Invitational
Sep 10, 2016
8K
28:55.7
37th
JSU Struts Cross Country
Sep 2, 2016
5K
16:23.4
23rd
Georgia Invitational
Apr 30, 2016
1500
4:08.41
16th (F)
Peach Belt Outdoor Track & Field Championships
Apr 21-23, 2016
1500
4:06.52
16th (F)
Berry Field Day Invitational
Apr 9, 2016
800
2:02.46
21st (F)
Shorter Invitational 2016
Mar 26, 2016
1500
4:06.28
10th (F)
Emory Invitational
Mar 18-19, 2016
1500
4:07.59
4th (F)
1500
4:07.59
10th (F)
DMR
11:22.47
8th (F)
Tiger Orange and Blue Classic
Mar 5, 2016
1500
4:10.31
7th (F)
4x400
3:33.43
7th (F)
Sewanee Indoor Invitational
Feb 20, 2016
Mile
4:36.41
4th (F)
4x800
8:41.72
2nd (F)
Tiger Indoor Invitational
Feb 6, 2016
Mile
4:39.48
5th (F)
DMR
11:07.89
1st (F)
Emory CrossPlex Invitational
Jan 24, 2016
Mile
4:51.70
33rd (F)
5000
17:33.21
19th (F)
5000
17:33.21
10th (F)
NCAA Division II Southeast Region Cross Country Championships
Nov 7, 2015
10K
38:31.2
123rd
Peach Belt Cross Country Championships
Oct 24, 2015
8K
28:48.3
57th
DII Georgia Collegiate XC Championship
Oct 10, 2015
8K
28:43.3
39th
Wingate Bulldog Stampede
Sep 26, 2015
8K
28:42.7
74th
2015 University of North Georgia XC Invitational
Sep 19, 2015
8K
29:15.4
63rd
UWG Wolves Cross Country Invitational
Sep 11, 2015
8K
30:28.2
9th
JSU Struts XC Season Opener
Sep 4, 2015
5K
17:43.6
15th
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Choose an Event
800
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3000
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800 Meters (Outdoor)
Top↑
2:06.04
Berry Field Day Invitational
Apr 6-7, 2018
2:00.09
2017 Peach Belt Conference Track & Field Championship
Apr 20-22, 2017
2:01.58
Berry Field Day Invitational
Apr 7-8, 2017
2:02.46
Berry Field Day Invitational
Apr 9, 2016
1500 Meters (Outdoor)
Top↑
4:11.42
GSC / PBC Challenge
Apr 6, 2019
4:15.87
Emory Invitational
Mar 22-23, 2019
4:17.53
Peach Belt Outdoor Track & Field Championships
Apr 19-21, 2018
4:16.90
Emory Classic
Mar 30-31, 2018
4:16.90
Emory Classic
Mar 30-31, 2018
4:13.27
Emory Invitational
Mar 23-24, 2018
4:16.36
Victor Ice-Breaker Duals
Mar 3, 2018
4:06.58
2017 Peach Belt Conference Track & Field Championship
Apr 20-22, 2017
4:10.06
Berry Field Day Invitational
Apr 7-8, 2017
4:07.12
Emory Classic
Mar 24-25, 2017
4:07.12
Emory Classic
Mar 24-25, 2017
4:08.41
Georgia Invitational
Apr 30, 2016
4:06.52
Peach Belt Outdoor Track & Field Championships
Apr 21-23, 2016
4:06.28
Shorter Invitational 2016
Mar 26, 2016
4:07.59
Emory Invitational
Mar 18-19, 2016
4:07.59
Emory Invitational
Mar 18-19, 2016
4:10.31
Tiger Orange and Blue Classic
Mar 5, 2016
Mile (Indoor)
Top↑
4:33.71
BSC Panther Indoor Icebreaker
Nov 30, 2018
4:40.02
Sewanee Tiger Indoor Invitational
Feb 3, 2018
4:33.29
Emory Crossplex
Jan 21, 2018
4:32.99
UCS Invitational
Feb 18, 2017
4:29.82
University of South Alabama Invitational
Feb 5, 2017
4:36.41
Sewanee Indoor Invitational
Feb 20, 2016
4:39.48
Tiger Indoor Invitational
Feb 6, 2016
4:51.70
Emory CrossPlex Invitational
Jan 24, 2016
3000 Meters (Outdoor)
Top↑
9:30.42
Doc Anderson Invitational
Mar 15-16, 2019
3000 Meters (Indoor)
Top↑
9:11.54
Dunamis Super Meet
Feb 8-11, 2018
9:22.61
BSC Panther Indoor Icebreaker
Dec 1, 2017
9:12.07
Emory Crossplex Invitational
Jan 22, 2017
9:05.58
BSC Panther Indoor Icebreaker
Dec 2, 2016
5000 Meters (Outdoor)
Top↑
16:54.80
Emory Classic
Mar 29-30, 2019
16:54.80
Emory Classic
Mar 29-30, 2019
17:06.38
Savannah State EyeOpener
Mar 2, 2019
16:06.61
Peach Belt Outdoor Track & Field Championships
Apr 19-21, 2018
16:15.35
Berry Field Day Invitational
Apr 6-7, 2018
16:08.62
Emory Invitational
Mar 17-18, 2017
5000 Meters (Indoor)
Top↑
17:33.21
Emory CrossPlex Invitational
Jan 24, 2016
17:33.21
Emory CrossPlex Invitational
Jan 24, 2016
5k (XC)
Top↑
16:23.4
JSU Struts Cross Country
Sep 2, 2016
17:43.6
JSU Struts XC Season Opener
Sep 4, 2015
10k (XC)
Top↑
36:26.2
NCAA Division II Southeast Region Cross Country Championships
Nov 17, 2018
36:08.9
NCAA Division II Southeast Region Cross Country Championships
Nov 4, 2017
33:10.6
NCAA Division II Southeast Region Cross Country Championships
Nov 5, 2016
38:31.2
NCAA Division II Southeast Region Cross Country Championships
Nov 7, 2015
6k (XC)
Top↑
21:28.8
2017 Border Clash XC Meet
Sep 1, 2017
8k (XC)
Top↑
27:26.0
Peach Belt Conference Cross Country Championships
Nov 3, 2018
27:37.1
Bobcat Inviational
Oct 20, 2018
26:53.0
Royals Challenge
Oct 12, 2018
28:29.6
JAGUAR CROSS COUNTRY INVITATIONAL
Sep 22, 2018
27:31.7
2017 Peach Belt Conference Cross Country Championship
Oct 21, 2017
29:52.7
Bobcat Invitational
Oct 6, 2017
27:08.0
CSU Invitational
Sep 23, 2017
28:48.1
JAGUAR XC INVITATIONAL
Sep 9, 2017
26:23.3
Peach Belt Cross Country Championships
Oct 22, 2016
26:44.5
Royals XC Challenge
Oct 7, 2016
27:42.8
2016 SCAD ATLANTA INVITATIONAL
Sep 30, 2016
28:55.7
Bobcat Invitational
Sep 10, 2016
28:48.3
Peach Belt Cross Country Championships
Oct 24, 2015
28:43.3
DII Georgia Collegiate XC Championship
Oct 10, 2015
28:42.7
Wingate Bulldog Stampede
Sep 26, 2015
29:15.4
2015 University of North Georgia XC Invitational
Sep 19, 2015
30:28.2
UWG Wolves Cross Country Invitational
Sep 11, 2015
7k (XC)
Top↑
25:03.9
JSU Foothills XC Invitational
Sep 29, 2018
26:51.6
UWG Home Cross Country Opener
Aug 31, 2018
2019 Outdoors
1500 Meters
4:11.42
GSC / PBC Challenge
Apr 6, 2019
4:15.87
Emory Invitational
Mar 22-23, 2019
3000 Meters
9:30.42
Doc Anderson Invitational
Mar 15-16, 2019
5000 Meters
16:54.80
Emory Classic
Mar 29-30, 2019
16:54.80
Emory Classic
Mar 29-30, 2019
17:06.38
Savannah State EyeOpener
Mar 2, 2019
Distance Medley Relay
10:45.86
Emory Invitational
Mar 22-23, 2019
2019 Indoors
Mile
4:33.71
BSC Panther Indoor Icebreaker
Nov 30, 2018
2018 XC
10k (XC)
36:26.2
NCAA Division II Southeast Region Cross Country Championships
Nov 17, 2018
8k (XC)
27:26.0
Peach Belt Conference Cross Country Championships
Nov 3, 2018
27:37.1
Bobcat Inviational
Oct 20, 2018
26:53.0
Royals Challenge
Oct 12, 2018
28:29.6
JAGUAR CROSS COUNTRY INVITATIONAL
Sep 22, 2018
7k (XC)
25:03.9
JSU Foothills XC Invitational
Sep 29, 2018
26:51.6
UWG Home Cross Country Opener
Aug 31, 2018
2018 Outdoors
800 Meters
2:06.04
Berry Field Day Invitational
Apr 6-7, 2018
1500 Meters
4:17.53
Peach Belt Outdoor Track & Field Championships
Apr 19-21, 2018
4:16.90
Emory Classic
Mar 30-31, 2018
4:16.90
Emory Classic
Mar 30-31, 2018
4:13.27
Emory Invitational
Mar 23-24, 2018
4:16.36
Victor Ice-Breaker Duals
Mar 3, 2018
5000 Meters
16:06.61
Peach Belt Outdoor Track & Field Championships
Apr 19-21, 2018
16:15.35
Berry Field Day Invitational
Apr 6-7, 2018
4 x 400 Relay
3:32.19
Victor Ice-Breaker Duals
Mar 3, 2018
2018 Indoors
Mile
4:40.02
Sewanee Tiger Indoor Invitational
Feb 3, 2018
4:33.29
Emory Crossplex
Jan 21, 2018
3000 Meters
9:11.54
Dunamis Super Meet
Feb 8-11, 2018
9:22.61
BSC Panther Indoor Icebreaker
Dec 1, 2017
Distance Medley Relay
11:06.34
Dunamis Super Meet
Feb 8-11, 2018
11:35.23
Sewanee Tiger Indoor Invitational
Feb 3, 2018
11:10.27
Emory Crossplex
Jan 21, 2018
2017 XC
10k (XC)
36:08.9
NCAA Division II Southeast Region Cross Country Championships
Nov 4, 2017
8k (XC)
27:31.7
2017 Peach Belt Conference Cross Country Championship
Oct 21, 2017
29:52.7
Bobcat Invitational
Oct 6, 2017
27:08.0
CSU Invitational
Sep 23, 2017
28:48.1
JAGUAR XC INVITATIONAL
Sep 9, 2017
6k (XC)
21:28.8
2017 Border Clash XC Meet
Sep 1, 2017
2017 Outdoors
800 Meters
2:00.09
2017 Peach Belt Conference Track & Field Championship
Apr 20-22, 2017
2:01.58
Berry Field Day Invitational
Apr 7-8, 2017
1500 Meters
4:06.58
2017 Peach Belt Conference Track & Field Championship
Apr 20-22, 2017
4:10.06
Berry Field Day Invitational
Apr 7-8, 2017
4:07.12
Emory Classic
Mar 24-25, 2017
4:07.12
Emory Classic
Mar 24-25, 2017
5000 Meters
16:08.62
Emory Invitational
Mar 17-18, 2017
4 x 400 Relay
3:39.89
Savannah State Tiger Relays
Mar 4, 2017
Distance Medley Relay
10:31.01
Emory Invitational
Mar 17-18, 2017
10:33.53
Savannah State Tiger Relays
Mar 4, 2017
2017 Indoors
Mile
4:32.99
UCS Invitational
Feb 18, 2017
4:29.82
University of South Alabama Invitational
Feb 5, 2017
3000 Meters
9:12.07
Emory Crossplex Invitational
Jan 22, 2017
9:05.58
BSC Panther Indoor Icebreaker
Dec 2, 2016
Distance Medley Relay
11:02.46
Kent Taylor Invite
Feb 19, 2017
11:39.06
Emory Crossplex Invitational
Jan 22, 2017
11:07.87
BSC Panther Indoor Icebreaker
Dec 2, 2016
2016 XC
10k (XC)
33:10.6
NCAA Division II Southeast Region Cross Country Championships
Nov 5, 2016
8k (XC)
26:23.3
Peach Belt Cross Country Championships
Oct 22, 2016
26:44.5
Royals XC Challenge
Oct 7, 2016
27:42.8
2016 SCAD ATLANTA INVITATIONAL
Sep 30, 2016
28:55.7
Bobcat Invitational
Sep 10, 2016
5k (XC)
16:23.4
JSU Struts Cross Country
Sep 2, 2016
2016 Outdoors
800 Meters
2:02.46
Berry Field Day Invitational
Apr 9, 2016
1500 Meters
4:08.41
Georgia Invitational
Apr 30, 2016
4:06.52
Peach Belt Outdoor Track & Field Championships
Apr 21-23, 2016
4:06.28
Shorter Invitational 2016
Mar 26, 2016
4:07.59
Emory Invitational
Mar 18-19, 2016
4:07.59
Emory Invitational
Mar 18-19, 2016
4:10.31
Tiger Orange and Blue Classic
Mar 5, 2016
4 x 400 Relay
3:33.43
Tiger Orange and Blue Classic
Mar 5, 2016
Distance Medley Relay
11:22.47
Emory Invitational
Mar 18-19, 2016
2016 Indoors
Mile
4:36.41
Sewanee Indoor Invitational
Feb 20, 2016
4:39.48
Tiger Indoor Invitational
Feb 6, 2016
4:51.70
Emory CrossPlex Invitational
Jan 24, 2016
5000 Meters
17:33.21
Emory CrossPlex Invitational
Jan 24, 2016
17:33.21
Emory CrossPlex Invitational
Jan 24, 2016
4 x 800 Relay
8:41.72
Sewanee Indoor Invitational
Feb 20, 2016
Distance Medley Relay
11:07.89
Tiger Indoor Invitational
Feb 6, 2016
2015 XC
10k (XC)
38:31.2
NCAA Division II Southeast Region Cross Country Championships
Nov 7, 2015
8k (XC)
28:48.3
Peach Belt Cross Country Championships
Oct 24, 2015
28:43.3
DII Georgia Collegiate XC Championship
Oct 10, 2015
28:42.7
Wingate Bulldog Stampede
Sep 26, 2015
29:15.4
2015 University of North Georgia XC Invitational
Sep 19, 2015
30:28.2
UWG Wolves Cross Country Invitational
Sep 11, 2015
5k (XC)
17:43.6
JSU Struts XC Season Opener
Sep 4, 2015
800 Meters (Outdoor)
2018
2:06.04
Berry Field Day Invitational
Apr 6-7, 2018
2017
2:00.09
2017 Peach Belt Conference Track & Field Championship
Apr 20-22, 2017
2016
2:02.46
Berry Field Day Invitational
Apr 9, 2016
1500 Meters (Outdoor)
2019
4:11.42
GSC / PBC Challenge
Apr 6, 2019
2018
4:13.27
Emory Invitational
Mar 23-24, 2018
2017
4:06.58
2017 Peach Belt Conference Track & Field Championship
Apr 20-22, 2017
2016
4:06.28
Shorter Invitational 2016
Mar 26, 2016
Mile (Indoor)
2018
4:33.71
BSC Panther Indoor Icebreaker
Nov 30, 2018
2018
4:33.29
Emory Crossplex
Jan 21, 2018
2017
4:29.82
University of South Alabama Invitational
Feb 5, 2017
2016
4:36.41
Sewanee Indoor Invitational
Feb 20, 2016
3000 Meters (Outdoor)
2019
9:30.42
Doc Anderson Invitational
Mar 15-16, 2019
3000 Meters (Indoor)
2018
9:11.54
Dunamis Super Meet
Feb 8-11, 2018
2016
9:05.58
BSC Panther Indoor Icebreaker
Dec 2, 2016
5000 Meters (Outdoor)
2019
16:54.80
Emory Classic
Mar 29-30, 2019
2018
16:06.61
Peach Belt Outdoor Track & Field Championships
Apr 19-21, 2018
2017
16:08.62
Emory Invitational
Mar 17-18, 2017
5000 Meters (Indoor)
2016
17:33.21
Emory CrossPlex Invitational
Jan 24, 2016
5k (XC)
2016
16:23.4
JSU Struts Cross Country
2015
17:43.6
JSU Struts XC Season Opener
10k (XC)
2018
36:26.2
NCAA Division II Southeast Region Cross Country Championships
2017
36:08.9
NCAA Division II Southeast Region Cross Country Championships
2016
33:10.6
NCAA Division II Southeast Region Cross Country Championships
2015
38:31.2
NCAA Division II Southeast Region Cross Country Championships
6k (XC)
2017
21:28.8
2017 Border Clash XC Meet
8k (XC)
2018
26:53.0
Royals Challenge
2017
27:08.0
CSU Invitational
2016
26:23.3
Peach Belt Cross Country Championships
2015
28:42.7
Wingate Bulldog Stampede
7k (XC)
2018
25:03.9
JSU Foothills XC Invitational