College Bests

800 1:57.09 3000S 9:23.70
1500 3:54.95 10K (XC) 31:26.0
MILE 4:13.66 8K (XC) 25:13.8
3000 8:54.15 5 MILE (XC) 26:16.0
5000 15:02.60   
Youngstown St. Icebreaker    Dec 01, 2017
5000 15:02.60 3rd (F)
Lewis Conference Crossover    Oct 07, 2017
8K 25:28.5 16th
All Ohio Championships 2017    Sep 29, 2017
8K 25:17.8 12th
National Catholic Invitational    Sep 15, 2017
5M 26:24.3 36th
12th Annual Gator Invitational    May 12, 2017
3000S 9:29.21 3rd (F)
GLIAC Outdoor Track & Field Championship    05/03 - May 05, 2017
3000S 9:24.55 3rd (F)
51st Annual Hillsdale "GINA" Relays    04/27 - Apr 29, 2017
1500 3:57.80 27th (F)
2017 Jesse Owens University Classic    04/21 - Apr 22, 2017
3000S 9:23.70 8th (F)
Bison Outdoor Classic    04/14 - Apr 15, 2017
1500 3:57.64 36th (F)
Mount Union John Homon Open    Apr 07, 2017
3000S 9:34.49 1st (F)
Wooster Invitational    03/31 - Apr 01, 2017
3000S 9:38.94 1st (F)
Raleigh Relays    03/24 - Mar 25, 2017
1500 3:55.37 59th (F)
4x800 8:03.82 11th (F)
GLIAC Indoor Track & Field Championships    02/25 - Feb 26, 2017
Mile 4:42.97 23rd (F)
DMR 10:21.70 5th (F)
GVSU Big Meet (Saturday)    Feb 11, 2017
DMR 10:22.58 12th (F)
GVSU Big Meet Invite (Friday)    Feb 10, 2017
Mile 4:13.66 19th (F)
SPIRE Midwest Indoor T&F Open    01/27 - Jan 28, 2017
Mile 4:17.49 3rd (F)
DMR 10:12.40 2nd (F)
YSU College Invite    Jan 20, 2017
3000 8:54.15 5th (F)
YSU Icebreaker Invite    Dec 02, 2016
5000 DNF  
GLIAC Championship 2016    Oct 22, 2016
8K 26:21.9 34th
Storm Invitational    Oct 08, 2016
8K 26:31.2 5th
All Ohio XC Championships 2016    Sep 30, 2016
8K 26:16.5 44th
Ric Sayre Invitational    Sep 02, 2016
8K 25:58.2 7th
11th Annual Gator Invitational    May 13, 2016
5000 15:22.37 3rd (F)
2016 GLIAC Outdoor Track & Field Championship    05/04 - May 06, 2016
1500 3:59.03 5th (F)
1500 4:04.41 5th (P)
5000 DNF  
50th Annual Hillsdale College "GINA" Relays    04/28 - Apr 30, 2016
1500 3:59.07 32nd (F)
SRU Open    Apr 21, 2016
800 1:57.09 2nd (F)
Bison Outdoor Classic    04/16 - Apr 17, 2016
1500 3:54.95 35th (F)
Mount Union - Homon Open    Apr 09, 2016
5000 15:15.17 4th (F)
Wooster Invitational    04/01 - Apr 02, 2016
5000 15:07.38 1st (F)
Raleigh Relays    03/25 - Mar 26, 2016
1500 3:55.04 33rd (F)
4x800 7:48.34 7th (F)
GLIAC Indoor Track & Field Championships    02/27 - Feb 28, 2016
Mile 4:22.83 4th (F)
DMR 11:08.17 10th (F)
Kent State Tune Up    Feb 20, 2016
Mile 4:15.73 4th (F)
GVSU Big Meet Invite (Friday)    Feb 12, 2016
5000 15:20.17 72nd (F)
SPIRE Midwest Indoor T&F Open    01/29 - Jan 30, 2016
Mile 4:20.46 7th (F)
DMR 10:10.07 1st (F)
YSU Indoor Invite    Jan 22, 2016
3000 8:59.45 5th (F)
YSU Icebreaker Invite    Dec 04, 2015
5000 15:46.06 12th (F)
GLIAC Cross Country Championships    Oct 24, 2015
8K 25:53.9 40th
2015 Mack Cooper Invitational    Oct 10, 2015
8K 26:30.3 4th
All Ohio XC Championships    Oct 02, 2015
8K 25:50.9 78th
Ric Sayre Cross Country Invitational    Sep 05, 2015
8K 26:07.7 3rd
800 Meters (Outdoor)
1:57.09 SRU Open Apr 21, 2016
1500 Meters (Outdoor)
3:57.80 51st Annual Hillsdale "GINA" Relays 04/27 - Apr 29, 2017
3:57.64 Bison Outdoor Classic 04/14 - Apr 15, 2017
3:55.37 Raleigh Relays 03/24 - Mar 25, 2017
3:59.03 2016 GLIAC Outdoor Track & Field Championship 05/04 - May 06, 2016
4:04.41 2016 GLIAC Outdoor Track & Field Championship 05/04 - May 06, 2016
3:59.07 50th Annual Hillsdale College "GINA" Relays 04/28 - Apr 30, 2016
3:54.95 Bison Outdoor Classic 04/16 - Apr 17, 2016
3:55.04 Raleigh Relays 03/25 - Mar 26, 2016
Mile (Indoor)
4:42.97 GLIAC Indoor Track & Field Championships 02/25 - Feb 26, 2017
4:13.66 GVSU Big Meet Invite (Friday) Feb 10, 2017
4:17.49 SPIRE Midwest Indoor T&F Open 01/27 - Jan 28, 2017
4:22.83 GLIAC Indoor Track & Field Championships 02/27 - Feb 28, 2016
4:15.73 Kent State Tune Up Feb 20, 2016
4:20.46 SPIRE Midwest Indoor T&F Open 01/29 - Jan 30, 2016
3000 Meters (Indoor)
8:54.15 YSU College Invite Jan 20, 2017
8:59.45 YSU Indoor Invite Jan 22, 2016
5000 Meters (Outdoor)
15:22.37 11th Annual Gator Invitational May 13, 2016
DNF 2016 GLIAC Outdoor Track & Field Championship 05/04 - May 06, 2016
15:15.17 Mount Union - Homon Open Apr 09, 2016
15:07.38 Wooster Invitational 04/01 - Apr 02, 2016
5000 Meters (Indoor)
15:02.60 Youngstown St. Icebreaker Dec 01, 2017
DNF YSU Icebreaker Invite Dec 02, 2016
15:20.17 GVSU Big Meet Invite (Friday) Feb 12, 2016
15:46.06 YSU Icebreaker Invite Dec 04, 2015
10k (XC)
31:26.0 NCAA Division II Midwest Region Cross Country Championships Nov 04, 2017
32:28.0 NCAA Division II Midwest Region Cross Country Championships Nov 05, 2016
31:44.1 NCAA Division II Cross Country Championships Nov 21, 2015
32:43.0 NCAA Division II Midwest Cross Country Championships Nov 07, 2015
8k (XC)
32:28.8 NCAA Division II Cross Country Championships Nov 18, 2017
25:13.8 Great Midwest Athletic Conference Championship Oct 21, 2017
25:28.5 Lewis Conference Crossover Oct 07, 2017
25:17.8 All Ohio Championships 2017 Sep 29, 2017
25:19.7 Ric Sayre Invitational - Walsh University Sep 01, 2017
26:21.9 GLIAC Championship 2016 Oct 22, 2016
26:31.2 Storm Invitational Oct 08, 2016
26:16.5 All Ohio XC Championships 2016 Sep 30, 2016
25:58.2 Ric Sayre Invitational Sep 02, 2016
25:53.9 GLIAC Cross Country Championships Oct 24, 2015
26:30.3 2015 Mack Cooper Invitational Oct 10, 2015
25:50.9 All Ohio XC Championships Oct 02, 2015
26:07.7 Ric Sayre Cross Country Invitational Sep 05, 2015
3000 Steeplechase (Outdoor)
9:29.21 12th Annual Gator Invitational May 12, 2017
9:24.55 GLIAC Outdoor Track & Field Championship 05/03 - May 05, 2017
9:23.70 2017 Jesse Owens University Classic 04/21 - Apr 22, 2017
9:34.49 Mount Union John Homon Open Apr 07, 2017
9:38.94 Wooster Invitational 03/31 - Apr 01, 2017
5 Mile (XC)
26:24.3 National Catholic Invitational Sep 15, 2017
26:26.8 National Catholic Cross Country Invitational Sep 16, 2016
26:16.0 National Catholic Cross Country Invitational Sep 18, 2015

2018 Indoors

5000 Meters
15:02.60 Youngstown St. Icebreaker Dec 01, 2017

2017 XC


2017 Outdoors

1500 Meters
3:57.80 51st Annual Hillsdale "GINA" Relays 04/27 - Apr 29, 2017
3:57.64 Bison Outdoor Classic 04/14 - Apr 15, 2017
3:55.37 Raleigh Relays 03/24 - Mar 25, 2017
3000 Steeplechase
9:29.21 12th Annual Gator Invitational May 12, 2017
9:24.55 GLIAC Outdoor Track & Field Championship 05/03 - May 05, 2017
9:23.70 2017 Jesse Owens University Classic 04/21 - Apr 22, 2017
9:34.49 Mount Union John Homon Open Apr 07, 2017
9:38.94 Wooster Invitational 03/31 - Apr 01, 2017
4 x 800 Relay
8:03.82 Raleigh Relays 03/24 - Mar 25, 2017

2017 Indoors

Mile
4:42.97 GLIAC Indoor Track & Field Championships 02/25 - Feb 26, 2017
4:13.66 GVSU Big Meet Invite (Friday) Feb 10, 2017
4:17.49 SPIRE Midwest Indoor T&F Open 01/27 - Jan 28, 2017
3000 Meters
8:54.15 YSU College Invite Jan 20, 2017
5000 Meters
DNF YSU Icebreaker Invite Dec 02, 2016
Distance Medley Relay
10:21.70 GLIAC Indoor Track & Field Championships 02/25 - Feb 26, 2017
10:22.58 GVSU Big Meet (Saturday) Feb 11, 2017
10:12.40 SPIRE Midwest Indoor T&F Open 01/27 - Jan 28, 2017

2016 XC


2016 Outdoors

800 Meters
1:57.09 SRU Open Apr 21, 2016
1500 Meters
3:59.03 2016 GLIAC Outdoor Track & Field Championship 05/04 - May 06, 2016
4:04.41 2016 GLIAC Outdoor Track & Field Championship 05/04 - May 06, 2016
3:59.07 50th Annual Hillsdale College "GINA" Relays 04/28 - Apr 30, 2016
3:54.95 Bison Outdoor Classic 04/16 - Apr 17, 2016
3:55.04 Raleigh Relays 03/25 - Mar 26, 2016
5000 Meters
15:22.37 11th Annual Gator Invitational May 13, 2016
DNF 2016 GLIAC Outdoor Track & Field Championship 05/04 - May 06, 2016
15:15.17 Mount Union - Homon Open Apr 09, 2016
15:07.38 Wooster Invitational 04/01 - Apr 02, 2016
4 x 800 Relay
7:48.34 Raleigh Relays 03/25 - Mar 26, 2016

2016 Indoors

Mile
4:22.83 GLIAC Indoor Track & Field Championships 02/27 - Feb 28, 2016
4:15.73 Kent State Tune Up Feb 20, 2016
4:20.46 SPIRE Midwest Indoor T&F Open 01/29 - Jan 30, 2016
3000 Meters
8:59.45 YSU Indoor Invite Jan 22, 2016
5000 Meters
15:20.17 GVSU Big Meet Invite (Friday) Feb 12, 2016
15:46.06 YSU Icebreaker Invite Dec 04, 2015
Distance Medley Relay
11:08.17 GLIAC Indoor Track & Field Championships 02/27 - Feb 28, 2016
10:10.07 SPIRE Midwest Indoor T&F Open 01/29 - Jan 30, 2016

2015 XC