College Bests

MILE 4:28.77 10K (XC) 32:20.0
3000 8:59.28 8K (XC) 25:27.8
5000 15:20.00 5 MILE (XC) 25:43.5
10,000 31:40.10   
Bison Outdoor Classic    Apr 14-15, 2018
10,000 31:40.10 14th  (F)
Cal U Early Bird 2018    Mar 24, 2018
5000 15:32.09 2nd  (F)
G-MAC Indoor Track and Field Championships    Feb 23-24, 2018
5000 15:54.17 15th  (F)
Kent State Tune Up    Feb 17, 2018
Mile 4:28.77 15th  (F)
GVSU Big Meet- Friday    Feb 9, 2018
5000 15:20.32 81st  (F)
SPIRE Midwest Indoor Track & Field Open    Jan 26-27, 2018
Mile 4:33.29 31st  (F)
Youngstown State College Invite    Jan 19, 2018
5000 16:19.55 13th  (F)
Lewis Conference Crossover    Oct 7, 2017
8K 25:48.9 42nd
All Ohio Championships 2017    Sep 29, 2017
8K 25:30.4 18th
National Catholic Invitational    Sep 15, 2017
5M 25:43.5 19th
GLIAC Outdoor Track & Field Championship    May 3-5, 2017
10,000 31:53.82 12th  (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 DNF  
Wooster Invitational    Mar 31 - Apr 1, 2017
5000 15:20.00 2nd  (F)
Raleigh Relays    Mar 24-25, 2017
4x1500 16:56.10 8th  (F)
GLIAC Indoor Track & Field Championships    Feb 25-26, 2017
3000 8:59.28 18th  (F)
Kent State Tune-Up    Feb 18, 2017
Mile 4:34.04 27th  (F)
GVSU Big Meet Invite (Friday)    Feb 10, 2017
5000 15:29.71 101st  (F)
SPIRE Midwest Indoor T&F Open    Jan 27-28, 2017
5000 15:34.23 10th  (F)
YSU College Invite    Jan 20, 2017
Mile 4:37.04 22nd  (F)
GLIAC Championship 2016    Oct 22, 2016
8K 26:38.8 44th
Storm Invitational    Oct 8, 2016
8K 27:18.8 22nd
All Ohio XC Championships 2016    Sep 30, 2016
8K 26:39.4 67th
Ric Sayre Invitational    Sep 2, 2016
8K 26:15.0 10th
GLIAC Cross Country Championships    Oct 24, 2015
8K 26:17.0 57th
2015 Mack Cooper Invitational    Oct 10, 2015
8K 27:14.9 24th
All Ohio XC Championships    Oct 2, 2015
8K 26:24.1 144th
National Catholic Cross Country Invitational    Sep 18, 2015
5M 27:03.7 99th
5M 27:46.2 18th
Ric Sayre Cross Country Invitational    Sep 5, 2015
8K 27:48.7 17th
Mile (Indoor)
4:28.77 Kent State Tune Up Feb 17, 2018
4:33.29 SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
4:34.04 Kent State Tune-Up Feb 18, 2017
4:37.04 YSU College Invite Jan 20, 2017
3000 Meters (Indoor)
8:59.28 GLIAC Indoor Track & Field Championships Feb 25-26, 2017
5000 Meters (Outdoor)
15:32.09 Cal U Early Bird 2018 Mar 24, 2018
DNF Bison Outdoor Classic Apr 14-15, 2017
15:20.00 Wooster Invitational Mar 31 - Apr 1, 2017
5000 Meters (Indoor)
15:54.17 G-MAC Indoor Track and Field Championships Feb 23-24, 2018
15:20.32 GVSU Big Meet- Friday Feb 9, 2018
16:19.55 Youngstown State College Invite Jan 19, 2018
15:29.71 GVSU Big Meet Invite (Friday) Feb 10, 2017
15:34.23 SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
10,000 Meters (Outdoor)
31:40.10 Bison Outdoor Classic Apr 14-15, 2018
31:53.82 GLIAC Outdoor Track & Field Championship May 3-5, 2017
10k (XC)
32:48.1 NCAA Division II Midwest Region Cross Country Championships Nov 4, 2017
32:20.0 NCAA Division II Midwest Region Cross Country Championships Nov 5, 2016
8k (XC)
33:28.3 NCAA Division II Cross Country Championships Nov 18, 2017
25:40.2 Great Midwest Athletic Conference Championship Oct 21, 2017
25:48.9 Lewis Conference Crossover Oct 7, 2017
25:30.4 All Ohio Championships 2017 Sep 29, 2017
25:27.8 Ric Sayre Invitational - Walsh University Sep 1, 2017
26:38.8 GLIAC Championship 2016 Oct 22, 2016
27:18.8 Storm Invitational Oct 8, 2016
26:39.4 All Ohio XC Championships 2016 Sep 30, 2016
26:15.0 Ric Sayre Invitational Sep 2, 2016
26:17.0 GLIAC Cross Country Championships Oct 24, 2015
27:14.9 2015 Mack Cooper Invitational Oct 10, 2015
26:24.1 All Ohio XC Championships Oct 2, 2015
27:48.7 Ric Sayre Cross Country Invitational Sep 5, 2015
5 Mile (XC)
25:43.5 National Catholic Invitational Sep 15, 2017
26:53.9 National Catholic Cross Country Invitational Sep 16, 2016
27:03.7 National Catholic Cross Country Invitational Sep 18, 2015
27:46.2 National Catholic Cross Country Invitational Sep 18, 2015

2018 Outdoors

5000 Meters
15:32.09 Cal U Early Bird 2018 Mar 24, 2018
10,000 Meters
31:40.10 Bison Outdoor Classic Apr 14-15, 2018

2018 Indoors


2017 XC


2017 Outdoors

5000 Meters
DNF Bison Outdoor Classic Apr 14-15, 2017
15:20.00 Wooster Invitational Mar 31 - Apr 1, 2017
10,000 Meters
31:53.82 GLIAC Outdoor Track & Field Championship May 3-5, 2017
4 x 1500 Relay
16:56.10 Raleigh Relays Mar 24-25, 2017

2017 Indoors


2016 XC


2015 XC