College Bests

800 1000
1500 MILE
4K (XC) 8K (XC)
Swarthmore Final Qualifier Meet    May 13, 2019
800 1:57.61 34th (F)
1500 4:00.03 62nd (F)
Capital Athletic Conference Outdoor Championships    May 3, 2019
800 1:56.06 5th (F)
1500 3:58.50 3rd (F)
New Captains Classic & Combined Events    Apr 19-20, 2019
800 1:56.23 2nd (F)
1500 4:04.85 1st (F)
2019 Eastern Shore Challenge    Apr 13, 2019
800 1:58.77 2nd (F)
1500 4:03.59 1st (F)
Towson Invitational 2019    Apr 6, 2019
800 1:58.16 12th (F)
4x400 3:29.17 6th (F)
Blue & Silver Challenge    Mar 30, 2019
800 1:56.24 3rd (F)
1500 4:01.59 2nd (F)
Alan Connie Shamrock Invite    Mar 14-16, 2019
800 1:57.02 9th (F)
Mile 4:28.08 9th (F)
4x800 8:21.04 6th (F)
ECAC DIII Indoor Track & Field Championship    Mar 1- 2, 2019
1000 2:32.64 1st (F)
Mile 4:24.71 5th (F)
DMR 10:38.06 3rd (F)
Capital Athletic Conference Indoor Championships    Feb 15-16, 2019
800 1:59.53 5th (F)
Mile 4:29.54 4th (F)
DMR 10:51.51 5th (F)
Eastern Shore Invite-Combined Meet    Feb 8- 9, 2019
DMR 10:42.80 1st (F)
Vince Brown Invitational    Feb 3, 2019
800 2:00.53 3rd (F)
Mile 4:32.10 3rd (F)
George Mason Patriot Games    Jan 25-26, 2019
1000 2:33.54 3rd (F)
4x400 3:41.72 7th (F)
CNU Holiday Open    Dec 9, 2018
800 2:00.52 4th (F)
Mile 4:26.13 3rd (F)
Eastern Shore Cappy Anderson Invite    Dec 1, 2018
800 2:02.47 3rd (F)
Mile 4:34.86 3rd (F)
CAC XC Championship    Oct 27, 2018
8k 28:28.8 30th
Hood College Open XC Invitational    Oct 13, 2018
8k 27:07.6 9th
30th Annual Don Cathcart Invitational    Sep 29, 2018
8k 27:09.3 23rd
Swarthmore Final Qualifier Meet    May 14, 2018
800 1:56.17 31st (F)
1500 4:04.76 84th (F)
Capital Athletic Conference Outdoor Track & Field Championsh    May 4- 5, 2018
800 1:57.47 3rd (F)
1500 4:02.33 6th (F)
New Captains Classic & Combined Events    Apr 20-21, 2018
800 1:57.57 11th (F)
4x400 3:37.73 9th (F)
Towson Invitational    Apr 14, 2018
800 1:57.22 6th (F)
1500 4:02.54 2nd (F)
Blue & Silver Challenge    Mar 31, 2018
800 1:56.43 4th (F)
1500 4:00.60 4th (F)
4x400 3:35.11 6th (F)
Alan Connie Shamrock Invitational    Mar 15-17, 2018
Mile 4:22.74 15th (F)
4x800 8:03.70 10th (F)
ECAC DIII Indoor Track & Field Championship    Mar 2- 3, 2018
1000 2:34.59 1st (F)
DMR 10:44.04 4th (F)
Last Chance Meet    Feb 25, 2018
1000 2:30.60 1st (F)
Capital Athletic Conference Indoor Championships    Feb 16-17, 2018
800 1:59.79 3rd (F)
Mile 4:26.36 6th (F)
DMR 10:38.32 2nd (F)
Eastern Shore Invite/Combined Events    Feb 2- 3, 2018
800 2:02.00 4th (F)
Mile 4:26.85 2nd (F)
Patriot Games    Jan 27, 2018
800 1:58.71 6th (F)
Mile 4:28.28 11th (F)
4x400 3:29.46 2nd (F)
CNU Holiday Open    Dec 9, 2017
800 2:00.56 2nd (F)
Mile 4:24.62 5th (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
8k 26:39.5 90th
Swarthmore Final Qualifier    May 15, 2017
1500 3:59.42 50th (F)
2017 Lions Invitational    Apr 28-29, 2017
800 2:00.38 32nd (F)
Penn Relays    Apr 27-29, 2017
4x400 3:21.18
CAC Outdoor Championships    Apr 21-22, 2017
800 2:00.35 11th (F)
1500 4:06.24 7th (F)
New Captains Classic & Combined Events    Apr 14-15, 2017
1500 4:04.06 17th (F)
4x400 3:20.99 2nd (F)
2017 Delaware Open    Apr 8, 2017
800 2:04.62 8th (F)
1500 4:12.72 1st (F)
4x400 3:26.10 1st (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
800 1:59.85 84th (F)
1500 4:06.35 77th (F)
Charlotte 49er Classic    Mar 16-18, 2017
800 2:00.61 38th (F)
1500 4:06.27 33rd (F)
4x400 3:30.12 26th (F)
2017 Lloyd Sigler Spring Meet    Mar 4, 2017
800 2:02.85 1st (F)
1500 4:16.18 3rd (F)
2017 Last Chance Meet    Feb 26, 2017
Mile 4:34.99 11th (F)
Capital Athletic Conference Indoor Championships    Feb 18, 2017
800 1:57.94 4th (F)
Mile 4:22.22 3rd (F)
DMR 10:52.64 3rd (F)
Vince Brown Invitational    Feb 4, 2017
800 1:59.02 3rd (F)
Mile 4:29.50 9th (F)
4x400 3:37.74 2nd (F)
Patriot Games    Jan 28, 2017
800 2:01.65 10th (F)
Mile 4:31.64 13th (F)
Gettysburg Inv.    Oct 15, 2016
4k 27:48.6 60th
Bill Fritz Invitational    Sep 17, 2016
8k 26:37.8 34th
2016 Salisbury University Elite Final Qualifying Meet    May 19, 2016
800 1:59.69 4th (F)
1500 4:00.74 4th (F)
Swarthmore Final Qualifier    May 16, 2016
800 1:57.27 39th (F)
1500 3:58.77 54th (F)
Salisbury University Rumble    May 7, 2016
800 1:56.73 2nd (F)
1500 4:02.49 2nd (F)
4x400 3:31.63 3rd (F)
Penn Relays    Apr 28-30, 2016
4x800 7:52.52
New Captains Classic & Comb Events - Collegiate Team Entries    Apr 15-16, 2016
1500 3:59.76 10th (F)
4x400 3:29.55 5th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
800 1:57.53 29th (F)
1500 4:04.16 37th (F)
2016 Goucher Track & Field Classic    Mar 26, 2016
800 2:01.30 6th (F)
1500 4:09.61 1st (F)
4x400 3:28.23 3rd (F)
Coach O Coastal Carolina University Invitational    Mar 11-12, 2016
800 1:57.73 8th (F)
1500 4:02.51 16th (F)
ECAC DIII Indoor Track & Field Championship    Mar 4- 5, 2016
1000 2:36.11 9th (F)
Mile 4:22.42 14th (F)
Last Chance Meet    Feb 28, 2016
1000 2:32.52 9th (F)
Mile 4:22.97 8th (F)
Capital Athletic Conference Indoor Championships    Feb 21, 2016
Mile 4:30.65 6th (F)
DMR 10:47.34 2nd (F)
Vince Brown Invitational    Feb 6, 2016
Mile 4:33.06 17th (F)
4x400 3:33.76 6th (F)
Patriot Games    Jan 30, 2016
Mile 4:32.48 12th (F)
DMR 10:49.68 1st (F)
Gettysburg Invitational    Oct 17, 2015
8k 27:18.8 41st
800 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
Capital Athletic Conference Outdoor Championships May 3, 2019
New Captains Classic & Combined Events Apr 19-20, 2019
2019 Eastern Shore Challenge Apr 13, 2019
Towson Invitational 2019 Apr 6, 2019
Blue & Silver Challenge Mar 30, 2019
Alan Connie Shamrock Invite Mar 14-16, 2019
Swarthmore Final Qualifier Meet May 14, 2018
Capital Athletic Conference Outdoor Track & Field Championsh May 4- 5, 2018
New Captains Classic & Combined Events Apr 20-21, 2018
Towson Invitational Apr 14, 2018
Blue & Silver Challenge Mar 31, 2018
2017 Lions Invitational Apr 28-29, 2017
CAC Outdoor Championships Apr 21-22, 2017
2017 Delaware Open Apr 8, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Charlotte 49er Classic Mar 16-18, 2017
2017 Lloyd Sigler Spring Meet Mar 4, 2017
2016 Salisbury University Elite Final Qualifying Meet May 19, 2016
Swarthmore Final Qualifier May 16, 2016
Salisbury University Rumble May 7, 2016
Capital Athletic Conference Outdoor Track & Field Championsh Apr 22, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
2016 Goucher Track & Field Classic Mar 26, 2016
Coach O Coastal Carolina University Invitational Mar 11-12, 2016
800 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
Vince Brown Invitational Feb 3, 2019
CNU Holiday Open Dec 9, 2018
Eastern Shore Cappy Anderson Invite Dec 1, 2018
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
Eastern Shore Invite/Combined Events Feb 2- 3, 2018
Patriot Games Jan 27, 2018
CNU Holiday Open Dec 9, 2017
Capital Athletic Conference Indoor Championships Feb 18, 2017
Vince Brown Invitational Feb 4, 2017
Patriot Games Jan 28, 2017
1000 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 1- 2, 2019
George Mason Patriot Games Jan 25-26, 2019
ECAC DIII Indoor Track & Field Championship Mar 2- 3, 2018
Last Chance Meet Feb 25, 2018
ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
Last Chance Meet Feb 28, 2016
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
Capital Athletic Conference Outdoor Championships May 3, 2019
New Captains Classic & Combined Events Apr 19-20, 2019
2019 Eastern Shore Challenge Apr 13, 2019
Blue & Silver Challenge Mar 30, 2019
Swarthmore Final Qualifier Meet May 14, 2018
Capital Athletic Conference Outdoor Track & Field Championsh May 4- 5, 2018
Towson Invitational Apr 14, 2018
Blue & Silver Challenge Mar 31, 2018
Swarthmore Final Qualifier May 15, 2017
CAC Outdoor Championships Apr 21-22, 2017
New Captains Classic & Combined Events Apr 14-15, 2017
2017 Delaware Open Apr 8, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Charlotte 49er Classic Mar 16-18, 2017
2017 Lloyd Sigler Spring Meet Mar 4, 2017
2016 Salisbury University Elite Final Qualifying Meet May 19, 2016
Swarthmore Final Qualifier May 16, 2016
Salisbury University Rumble May 7, 2016
Capital Athletic Conference Outdoor Track & Field Championsh Apr 22, 2016
New Captains Classic & Comb Events - Collegiate Team Entries Apr 15-16, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
2016 Goucher Track & Field Classic Mar 26, 2016
Coach O Coastal Carolina University Invitational Mar 11-12, 2016
Mile (Outdoor)
Top↑
Alan Connie Shamrock Invite Mar 14-16, 2019
Alan Connie Shamrock Invitational Mar 15-17, 2018
Mile (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 1- 2, 2019
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
Vince Brown Invitational Feb 3, 2019
CNU Holiday Open Dec 9, 2018
Eastern Shore Cappy Anderson Invite Dec 1, 2018
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
Eastern Shore Invite/Combined Events Feb 2- 3, 2018
Patriot Games Jan 27, 2018
CNU Holiday Open Dec 9, 2017
2017 Last Chance Meet Feb 26, 2017
Capital Athletic Conference Indoor Championships Feb 18, 2017
Vince Brown Invitational Feb 4, 2017
Patriot Games Jan 28, 2017
ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
Last Chance Meet Feb 28, 2016
Capital Athletic Conference Indoor Championships Feb 21, 2016
Vince Brown Invitational Feb 6, 2016
Patriot Games Jan 30, 2016
4 x 400 Relay (Outdoor)
Top↑
Towson Invitational 2019 Apr 6, 2019
New Captains Classic & Combined Events Apr 20-21, 2018
Blue & Silver Challenge Mar 31, 2018
Penn Relays Apr 27-29, 2017
New Captains Classic & Combined Events Apr 14-15, 2017
2017 Delaware Open Apr 8, 2017
Charlotte 49er Classic Mar 16-18, 2017
Salisbury University Rumble May 7, 2016
New Captains Classic & Comb Events - Collegiate Team Entries Apr 15-16, 2016
2016 Goucher Track & Field Classic Mar 26, 2016
4 x 400 Relay (Indoor)
Top↑
George Mason Patriot Games Jan 25-26, 2019
Patriot Games Jan 27, 2018
Vince Brown Invitational Feb 4, 2017
Vince Brown Invitational Feb 6, 2016
4 x 800 Relay (Outdoor)
Top↑
Alan Connie Shamrock Invite Mar 14-16, 2019
Alan Connie Shamrock Invitational Mar 15-17, 2018
Penn Relays Apr 28-30, 2016
Distance Medley Relay (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 1- 2, 2019
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
Eastern Shore Invite-Combined Meet Feb 8- 9, 2019
ECAC DIII Indoor Track & Field Championship Mar 2- 3, 2018
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
Capital Athletic Conference Indoor Championships Feb 18, 2017
Capital Athletic Conference Indoor Championships Feb 21, 2016
Patriot Games Jan 30, 2016
4k
Top↑
Gettysburg Inv. Oct 15, 2016
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
CAC XC Championship Oct 27, 2018
Hood College Open XC Invitational Oct 13, 2018
30th Annual Don Cathcart Invitational Sep 29, 2018
22nd Annual Salisbury University Fall Classic Sep 1, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
Capital Athletic Conference XC Championship Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
29th Annual Don Cathcart Invitational Sep 30, 2017
UMass Dartmouth Cross Country Invitational Sep 16, 2017
21st ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 2, 2017
Capital Athletic Conference Championships Oct 29, 2016
28th Annual Don Cathcart Invitational Oct 1, 2016
Bill Fritz Invitational Sep 17, 2016
20th Annual Salisbury University Fall Classic Sep 3, 2016
Capital Athletic Conference Cross Country Championships Oct 31, 2015
Gettysburg Invitational Oct 17, 2015

2019 Outdoors

800 Meters
Swarthmore Final Qualifier Meet May 13, 2019
Capital Athletic Conference Outdoor Championships May 3, 2019
New Captains Classic & Combined Events April 19-20, 2019
2019 Eastern Shore Challenge April 13, 2019
Towson Invitational 2019 April 6, 2019
Blue & Silver Challenge March 30, 2019
Alan Connie Shamrock Invite March 14-16, 2019
1500 Meters
Swarthmore Final Qualifier Meet May 13, 2019
Capital Athletic Conference Outdoor Championships May 3, 2019
New Captains Classic & Combined Events April 19-20, 2019
2019 Eastern Shore Challenge April 13, 2019
Blue & Silver Challenge March 30, 2019
Mile
Alan Connie Shamrock Invite March 14-16, 2019
4 x 400 Relay
Towson Invitational 2019 April 6, 2019
4 x 800 Relay
Alan Connie Shamrock Invite March 14-16, 2019

2019 Indoors

2018 Indoors

800 Meters
CNU Holiday Open December 9, 2018
Eastern Shore Cappy Anderson Invite December 1, 2018
Capital Athletic Conference Indoor Championships February 16-17, 2018
Eastern Shore Invite/Combined Events February 2- 3, 2018
Patriot Games January 27, 2018
1000 Meters
ECAC DIII Indoor Track & Field Championship March 2- 3, 2018
Last Chance Meet February 25, 2018
Mile
CNU Holiday Open December 9, 2018
Eastern Shore Cappy Anderson Invite December 1, 2018
Capital Athletic Conference Indoor Championships February 16-17, 2018
Eastern Shore Invite/Combined Events February 2- 3, 2018
Patriot Games January 27, 2018
4 x 400 Relay
Patriot Games January 27, 2018
Distance Medley Relay
ECAC DIII Indoor Track & Field Championship March 2- 3, 2018
Capital Athletic Conference Indoor Championships February 16-17, 2018

2018 XC

2018 Outdoors

800 Meters
Swarthmore Final Qualifier Meet May 14, 2018
Capital Athletic Conference Outdoor Track & Field Championsh May 4- 5, 2018
New Captains Classic & Combined Events April 20-21, 2018
Towson Invitational April 14, 2018
Blue & Silver Challenge March 31, 2018
1500 Meters
Swarthmore Final Qualifier Meet May 14, 2018
Capital Athletic Conference Outdoor Track & Field Championsh May 4- 5, 2018
Towson Invitational April 14, 2018
Blue & Silver Challenge March 31, 2018
Mile
Alan Connie Shamrock Invitational March 15-17, 2018
4 x 400 Relay
New Captains Classic & Combined Events April 20-21, 2018
Blue & Silver Challenge March 31, 2018
4 x 800 Relay
Alan Connie Shamrock Invitational March 15-17, 2018

2017 Indoors

800 Meters
CNU Holiday Open December 9, 2017
Capital Athletic Conference Indoor Championships February 18, 2017
Vince Brown Invitational February 4, 2017
Patriot Games January 28, 2017
Mile
CNU Holiday Open December 9, 2017
2017 Last Chance Meet February 26, 2017
Capital Athletic Conference Indoor Championships February 18, 2017
Vince Brown Invitational February 4, 2017
Patriot Games January 28, 2017
4 x 400 Relay
Vince Brown Invitational February 4, 2017
Distance Medley Relay
Capital Athletic Conference Indoor Championships February 18, 2017

2017 XC

2017 Outdoors

800 Meters
2017 Lions Invitational April 28-29, 2017
CAC Outdoor Championships April 21-22, 2017
2017 Delaware Open April 8, 2017
2017 Colonial Relays March 30-April 1, 2017
Charlotte 49er Classic March 16-18, 2017
2017 Lloyd Sigler Spring Meet March 4, 2017
1500 Meters
Swarthmore Final Qualifier May 15, 2017
CAC Outdoor Championships April 21-22, 2017
New Captains Classic & Combined Events April 14-15, 2017
2017 Delaware Open April 8, 2017
2017 Colonial Relays March 30-April 1, 2017
Charlotte 49er Classic March 16-18, 2017
2017 Lloyd Sigler Spring Meet March 4, 2017
4 x 400 Relay
Penn Relays April 27-29, 2017
New Captains Classic & Combined Events April 14-15, 2017
2017 Delaware Open April 8, 2017
Charlotte 49er Classic March 16-18, 2017

2016 XC

2016 Outdoors

800 Meters
2016 Salisbury University Elite Final Qualifying Meet May 19, 2016
Swarthmore Final Qualifier May 16, 2016
Salisbury University Rumble May 7, 2016
Capital Athletic Conference Outdoor Track & Field Championsh April 22, 2016
2016 Colonial Relays March 31-April 2, 2016
2016 Goucher Track & Field Classic March 26, 2016
Coach O Coastal Carolina University Invitational March 11-12, 2016
1500 Meters
2016 Salisbury University Elite Final Qualifying Meet May 19, 2016
Swarthmore Final Qualifier May 16, 2016
Salisbury University Rumble May 7, 2016
Capital Athletic Conference Outdoor Track & Field Championsh April 22, 2016
New Captains Classic & Comb Events - Collegiate Team Entries April 15-16, 2016
2016 Colonial Relays March 31-April 2, 2016
2016 Goucher Track & Field Classic March 26, 2016
Coach O Coastal Carolina University Invitational March 11-12, 2016
4 x 400 Relay
Salisbury University Rumble May 7, 2016
New Captains Classic & Comb Events - Collegiate Team Entries April 15-16, 2016
2016 Goucher Track & Field Classic March 26, 2016
4 x 800 Relay
Penn Relays April 28-30, 2016

2016 Indoors

1000 Meters
ECAC DIII Indoor Track & Field Championship March 4- 5, 2016
Last Chance Meet February 28, 2016
Mile
ECAC DIII Indoor Track & Field Championship March 4- 5, 2016
Last Chance Meet February 28, 2016
Capital Athletic Conference Indoor Championships February 21, 2016
Vince Brown Invitational February 6, 2016
Patriot Games January 30, 2016
4 x 400 Relay
Vince Brown Invitational February 6, 2016
Distance Medley Relay
Capital Athletic Conference Indoor Championships February 21, 2016
Patriot Games January 30, 2016

2015 XC

800 Meters (Outdoors)
2019  
2018  
2017  
(Mar 30-Apr 1, 2017)
2016  
(May 7, 2016)
1500 Meters (Outdoors)
2019  
2018  
(Mar 31, 2018)
2017  
(May 15, 2017)
2016  
(May 16, 2016)
Mile (Outdoors)
2019  
(Mar 14-16, 2019)
2018  
(Mar 15-17, 2018)
800 Meters (Indoors)
2019  
2018  
(Jan 27, 2018)
2017  
1000 Meters (Indoors)
2019  
2018  
(Feb 25, 2018)
2016  
(Feb 28, 2016)
Mile (Indoors)
2019  
2018  
(Dec 9, 2018)
2017  
2016  
4k (XC)
2016  
Oct 15, 2016
8k (XC)
2018  
2017  
2016  
Sep 17, 2016
2015  
Oct 17, 2015