College Bests

1500 MILE
3000 5000
10,000 2000S
3000S 4K (XC)
6K (XC) 8K (XC)
2019 MAC Outdoor Track & Field Championships    May 2- 4, 2019
5000 16:05.77 20th (F)
3000S 10:00.66 6th (F)
York College Twilight Meet    Apr 17, 2019
5000 15:53.64 16th (F)
Hopkins Loyola Invitational    Apr 12, 2019
3000S 10:11.48 4th (F)
Oscar Moore Invitational    Apr 5, 2019
3000 9:27.57 7th (F)
Danny Curran Invitational    Mar 29-30, 2019
3000S 10:06.62 7th (F)
Middle Atlantic Conferences Indoor Track & Field Championshi    Feb 22-23, 2019
3000 9:24.26 30th (F)
5000 16:13.38 16th (F)
2019 SU Invitational    Feb 16, 2019
Mile 4:50.39 24th (F)
2019 Frank Colden Invitational    Feb 2, 2019
5000 16:21.55 8th (F)
21st Annual Bison Open    Jan 25-26, 2019
3000 9:26.73 23rd (F)
LVC Indoor College Meet    Jan 18, 2019
Mile 4:54.34 5th (F)
2018 River Hawk Opener    Nov 30, 2018
3000 9:24.38 10th (F)
4x400 3:52.20 4th (F)
Rowan Interregional Border Battle    Oct 13, 2018
8k 26:49.0 138th
30th Annual Don Cathcart Invitational    Sep 29, 2018
8k 27:08.7 22nd
Shannon Henretty Invitational    Sep 8, 2018
8k 27:49.3 22nd
Mustang Stampede Cross Country Meet    Aug 31, 2018
4k 13:36.5 8th
2018 Middle Atlantic Conference Outdoor T&F Championships    May 3- 5, 2018
5000 15:56.10 17th (F)
3000S 9:50.12 4th (F)
Widener Invitational    Apr 20-21, 2018
3000S 9:59.10 10th (F)
Towson Invitational    Apr 14, 2018
5000 16:53.48 13th (F)
Hopkins/Loyola Invitational    Apr 6, 2018
3000S 10:17.93 5th (F)
York College Twilight Meet    Mar 28, 2018
5000 16:02.96 17th (F)
20th Annual Bison Open    Jan 26-27, 2018
3000 9:48.78 32nd (F)
Diplomat Open    Dec 2, 2017
5000 16:31.32 37th (F)
Pomona Pitzer Invitational    Oct 14, 2017
8k 27:00.3 38th
Paul Short Brown    Sep 29, 2017
8k 26:24.7 172nd
Iona College Meet of Champions    Sep 15, 2017
8k 28:51.6 34th
Shannon Henretty Invitational    Sep 8, 2017
8k 27:53.5 14th
Mustang Stampede    Sep 1, 2017
6k 21:02.8 35th
Widener Invitational    Apr 21-22, 2017
10,000 34:21.20 12th (F)
Towson Invitational 2017    Apr 15, 2017
3000S 10:27.20 2nd (F)
Danny Curran Invitational    Mar 31-Apr 1, 2017
3000S 10:43.07 3rd (F)
River Hawk Opener    Dec 3, 2016
3000 9:37.71 6th (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8k 27:50.1 24th
Dickinson Long-Short Invitational    Oct 1, 2016
4k 13:37.5 18th
Bill Fritz Invitational    Sep 17, 2016
8k 27:33.4 60th
Shannon Henretty Invitational    Sep 10, 2016
8k 30:51.2 14th
Baltimore Metro Cross Country Meet    Sep 1, 2016
4k 13:48.1 36th
2016 Middle Atlantic Conference Championships    May 5- 7, 2016
3000S 10:16.90 10th (F)
2016 Morgan State Legacy Meet    Apr 22-23, 2016
1500 4:27.73 33rd (F)
Hopkins Loyola Invitational    Apr 16, 2016
3000S 10:06.58 5th (F)
2016 Danny Curran Invitational    Apr 1- 2, 2016
3000S 10:16.47 7th (F)
2016 Goucher Track & Field Classic    Mar 26, 2016
10,000 34:49.65 1st (F)
Elizabethtown Early Bird Opener    Mar 19, 2016
2000S 6:52.19 5th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 26-27, 2016
Mile 4:40.49 17th (F)
5000 16:29.09 14th (F)
Susquehanna University Open    Feb 20, 2016
3000 9:37.52 21st (F)
DMR 11:22.87 6th (F)
Susquehanna University Invitational    Feb 12, 2016
Mile 4:45.83 29th (F)
4x400 3:47.06 17th (F)
Crusader Classic (Last One)    Feb 6, 2016
5000 16:21.44 9th (F)
Patriot Games    Jan 30, 2016
Mile 4:47.85 27th (F)
Metro Holiday Season Opener    Dec 5, 2015
3000 9:43.28 36th (F)
MAC Cross Country Championshps    Oct 31, 2015
8k 27:44.8 25th
Lehigh Paul Short Run    Oct 2, 2015
8k 27:37.0 74th
Dickinson Long-Short Invitational    Sep 26, 2015
4.97M 27:49.0 34th
Mustang Stampede    Sep 12, 2015
8k 28:23.2 24th
Stevenson/Hopkins/McDaniel Tri Meet    Sep 1, 2015
4k 13:21.3 19th
1500 Meters (Outdoor)
Top↑
2016 Morgan State Legacy Meet Apr 22-23, 2016
Mile (Indoor)
Top↑
2019 SU Invitational Feb 16, 2019
LVC Indoor College Meet Jan 18, 2019
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Susquehanna University Invitational Feb 12, 2016
Patriot Games Jan 30, 2016
3000 Meters (Outdoor)
Top↑
Oscar Moore Invitational Apr 5, 2019
3000 Meters (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
21st Annual Bison Open Jan 25-26, 2019
2018 River Hawk Opener Nov 30, 2018
20th Annual Bison Open Jan 26-27, 2018
River Hawk Opener Dec 3, 2016
Susquehanna University Open Feb 20, 2016
Metro Holiday Season Opener Dec 5, 2015
5000 Meters (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
York College Twilight Meet Apr 17, 2019
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Towson Invitational Apr 14, 2018
York College Twilight Meet Mar 28, 2018
5000 Meters (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2019 Frank Colden Invitational Feb 2, 2019
Diplomat Open Dec 2, 2017
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Crusader Classic (Last One) Feb 6, 2016
10,000 Meters (Outdoor)
Top↑
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
Widener Invitational Apr 21-22, 2017
16th Annual Goucher College Track and Field Classic Mar 25, 2017
2016 Goucher Track & Field Classic Mar 26, 2016
2000 Steeplechase (Outdoor)
Top↑
Elizabethtown Early Bird Opener Mar 19, 2016
3000 Steeplechase (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Hopkins Loyola Invitational Apr 12, 2019
Danny Curran Invitational Mar 29-30, 2019
ECAC Division III Outdoor Track & Field Championships May 16, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Widener Invitational Apr 20-21, 2018
Hopkins/Loyola Invitational Apr 6, 2018
DNS
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
Towson Invitational 2017 Apr 15, 2017
Danny Curran Invitational Mar 31-Apr 1, 2017
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Hopkins Loyola Invitational Apr 16, 2016
2016 Danny Curran Invitational Apr 1- 2, 2016
4 x 400 Relay (Indoor)
Top↑
2018 River Hawk Opener Nov 30, 2018
Susquehanna University Invitational Feb 12, 2016
Distance Medley Relay (Indoor)
Top↑
Susquehanna University Open Feb 20, 2016
4k
Top↑
Mustang Stampede Cross Country Meet Aug 31, 2018
Dickinson Long-Short Invitational Oct 1, 2016
Baltimore Metro Cross Country Meet Sep 1, 2016
Shannon Henretty Memorial Twilight Meet Oct 20, 2015
Stevenson/Hopkins/McDaniel Tri Meet Sep 1, 2015
6k
Top↑
Mustang Stampede Sep 1, 2017
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
30th Annual Don Cathcart Invitational Sep 29, 2018
Shannon Henretty Invitational Sep 8, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
Pomona Pitzer Invitational Oct 14, 2017
Paul Short Brown Sep 29, 2017
Iona College Meet of Champions Sep 15, 2017
Shannon Henretty Invitational Sep 8, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
Bill Fritz Invitational Sep 17, 2016
Shannon Henretty Invitational Sep 10, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
MAC Cross Country Championshps Oct 31, 2015
2015 Goucher College Cross Country Classic Oct 10, 2015
Lehigh Paul Short Run Oct 2, 2015
Mustang Stampede Sep 12, 2015
4.97 Mile
Top↑
Dickinson Long-Short Invitational Sep 26, 2015

2019 Outdoors

2019 Indoors

2018 Indoors

3000 Meters
2018 River Hawk Opener November 30, 2018
20th Annual Bison Open January 26-27, 2018
4 x 400 Relay
2018 River Hawk Opener November 30, 2018

2018 XC

2018 Outdoors

2017 Indoors

5000 Meters
Diplomat Open December 2, 2017

2017 XC

2017 Outdoors

2016 Indoors

Mile
Middle Atlantic Conference Indoor Track & Field Championship February 26-27, 2016
Susquehanna University Invitational February 12, 2016
Patriot Games January 30, 2016
3000 Meters
River Hawk Opener December 3, 2016
Susquehanna University Open February 20, 2016
5000 Meters
Middle Atlantic Conference Indoor Track & Field Championship February 26-27, 2016
Crusader Classic (Last One) February 6, 2016
4 x 400 Relay
Susquehanna University Invitational February 12, 2016
Distance Medley Relay
Susquehanna University Open February 20, 2016

2016 XC

2016 Outdoors

1500 Meters
2016 Morgan State Legacy Meet April 22-23, 2016
10,000 Meters
2016 Goucher Track & Field Classic March 26, 2016
2000 Steeplechase
Elizabethtown Early Bird Opener March 19, 2016
3000 Steeplechase
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Hopkins Loyola Invitational April 16, 2016
2016 Danny Curran Invitational April 1- 2, 2016

2015 Indoors

3000 Meters
Metro Holiday Season Opener December 5, 2015

2015 XC

1500 Meters (Outdoors)
2016  
(Apr 22-23, 2016)
3000 Meters (Outdoors)
2019  
(Apr 5, 2019)
5000 Meters (Outdoors)
2019  
(Apr 17, 2019)
2018  
10,000 Meters (Outdoors)
2017  
(Apr 21-22, 2017)
2016  
2000 Steeplechase (Outdoors)
2016  
3000 Steeplechase (Outdoors)
2019  
2018  
2017  
(Apr 15, 2017)
2016  
(Apr 16, 2016)
Mile (Indoors)
2019  
(Feb 16, 2019)
2016  
3000 Meters (Indoors)
2019  
2018  
(Nov 30, 2018)
2016  
(Feb 20, 2016)
2015  
(Dec 5, 2015)
5000 Meters (Indoors)
2019  
2017  
(Dec 2, 2017)
2016  
(Feb 6, 2016)
4k (XC)
2018  
2016  
2015  
6k (XC)
2017  
Sep 1, 2017
8k (XC)
2018  
2017  
Sep 29, 2017
2016  
Sep 17, 2016
2015  
Oct 2, 2015
4.97 Mile (XC)
2015